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  1. I've posted about this before but it's true
  2. Should I worry about my TC?
  3. How do YOU celebrate the achievement of your weight loss goal?
  4. Casein (cow's milk protein) and Cancer
  5. Research suggests that vegetables make us happy...
  6. How to convince the wife of the harmful effect of wheat?
  7. Bye bye peppers and potatoes!
  8. Sugar chart
  9. Peanut Butter vs Almond Butter
  10. Maintaining Weight Loss on PB
  11. Am I dong more harm than good?
  12. IF and shift work
  13. My total cholesterol went from 146 to 217 in 4 months!
  14. Coconut milk is good or bad?
  15. Wonderful things that primal eating has allowed you to do...
  16. Protein deficiency and constipation?
  17. Developing several rashes on foot...causes?
  18. Spotty skin in first few weeks
  19. not sure were to post this..take a look
  20. MSG / Glutamate
  21. Requesting Carbohydrate Curve Reference
  22. What does it mean when diet ISN'T the silver bullet?
  23. New to Primal nutrition. How is my nutrition looking so far?
  24. My 70 year old mom with CLL needs to GAIN weight...
  25. Beet Kvass makes you sick?
  26. tummy troubles in the beginning?
  27. Antibiotics & water retention
  28. IF: Flat looking muscles in the morning ?
  29. 16, Acne?
  30. Best commercial Potato/Tortilla chip substitue?
  31. For anyone in the Corvallis OR area....
  32. Lesser of two evils -- cream
  33. Should I be worried about this?
  34. Fake olive oil in canned fish
  35. high cholesterol?
  36. Sublingual Vitamin D?
  37. How much do your kids eat in a day?
  38. Sigh. Too much food the day after the night before!
  39. Getting my kids off the junk and getting the fiance on board
  40. a poem
  41. RAW uncooked Veggies
  42. Questions about Rooibos and Cafelib
  43. Blood work back - doctor concerned - someone make sense of the numbers?
  44. Relief from Allergy
  45. Grains vs Seeds
  46. Thinking I need to cut dairy...
  47. Help with thyroid numbers please :)
  48. What is the difference between an amino acid and a protein?
  49. So is "net carbs" a real thing? Or should i just take the total amount
  50. Is vitamin c and citric acid derived from corn the same as that from fruit?
  51. Food budget or...Skinless boneless chicken breast...
  52. Nutrients being destroyed?
  53. Could you quantify your 50-100g carbs a day please?
  54. Good primer
  55. Headaches on Primal?
  56. Translation.
  57. Primal Facebook
  58. Calorie split?
  59. Organic Frozen Berries: Yes or No?
  60. Chicken Thighs with Garlic and Artichoke Hearts
  61. Thyroid Issues- can they ever be resolved?
  62. Fat Bombs
  63. Crock Pot Users! Need help figuring out the SIZE to purchase!
  64. Walden Farms calorie/carb free dressings and Obertos natural beef jerky.
  65. Question about things I don't understand :(
  66. Wheat Grass
  67. Primally neglected veggies...
  68. My cholesterol has gotten worst?
  69. Questions about STOCK! This stuff is the bomb :)
  70. A question on IF calculations and weight gain.
  71. please help :( breastfeeding, type 2, sugars gone crazy, can't lose weight.
  72. Help with my bones, please
  73. Legumes, Grains and Complete Proteins
  74. Experimenting...
  75. Question about food calories pre and post cooked. Also is Erythritol safe?
  76. EAT MOAR TATERS! Huh?
  77. Being underweight, do I want to go into ketosis?
  78. Just had my blood test results
  79. Primal diet in Men's Health magazine
  80. Beating myself with addictions
  81. Diabetes Resources
  82. Kombucha or bacon turning my teeth black?
  83. Nutrigenetics
  84. Well, I botched that one...
  85. One way I can tell when I'm in ketosis...
  86. Ketosis/Carb Refeed/CKD
  87. It's happening!
  88. Raw liver in a smoothie
  89. October's Targeted FAT-BUSTING tips: (leave your tips here)
  90. Chinese food and dehydration
  91. "Gluten is Poison" Mark Sisson Interview
  92. 2 months in and still getting hunger pangs?
  93. Diabetic Medication and going Primal
  94. Maddening !
  95. Need ideas for bringing food to work for lunch
  96. New here - longish post with questions
  97. Help, please, with fiber
  98. Cutting
  99. My Dr is a moron
  100. "Practical Paleo" 30 day Autoimmune Condition Meal Plan
  101. Vitamin D supplement
  102. Time for an interesting thought experiment...
  103. Need advice - losing too much weight
  104. Primal food ideas
  105. High Energy Diet
  106. Questions about my diet plan.
  107. Quinoa breakfast product
  108. Buffalo jerky sweet & spicy - Trader Joes
  109. Tea phytonutrients in multiple extractions?
  110. Snacking
  111. Stomach problem!
  112. Am I getting enough variety of fruits and veggies?
  113. Newbie: Worried Not Eating Enough
  114. Is flavoured green tea as healthy as normal green tea?
  115. What percentage of calories do you get from fat?
  116. How has your primal diet evolved over time?
  117. Thyroid Meds and going Primal
  118. Food Allergies
  119. Anti-Canida diet and coffee - can I or can't I?
  120. Newbie needing help re: calories in per day?
  121. What's more important: low-carb or Primal ??
  122. Why can't I eat ham!?!?!
  123. Are oats okay for ME?
  124. Primal Law of Sleep. What are YOUR benefits of getting more sleep?
  125. Keeping CW Food Around?
  126. Trying to feel better
  127. Awesomely Primal or over-the-top?
  128. Post Holiday Blues
  129. Is Paleo All or Nothing?
  130. Ultra-low carbs (ketosis) for a week with NO cooking? Possible?
  131. eeek Dark Chocolate & nasty side effects
  132. Rice/quinoa
  133. Is Alzheimer’s Type 3 Diabetes?
  134. Primal may be a cure for Alzheimer's Disease
  135. Fat and Meat and Grass vs. Corn Fed
  136. Tinea versicolor
  137. Anyone else think rice eaters are just delusional sugar addicts?
  138. Eating to gain weight!
  139. macro ratios
  140. Low Carb Diet - Increased Blood Viscosity?
  141. Food for kids with Egg and Nut allergies
  142. 80/20 & staying gluten free even when cheating.
  143. Artificial sweeteners. Definitive list of negatives!
  144. Low-fat "light" Yogurts. I assume they're crap/bad. But exactly how?
  145. Do you make natto or supplement K2
  146. Going solo in a full house, few questions
  147. New Grass Fed Whey Product Found
  148. Recent guest post with a zillion references
  149. Food 'coming back up' sensation - reflux?
  150. Caloric Re-feed?
  151. GMO Milk...
  152. Need a laxative recommendation.
  153. How do you get your 20%?
  154. Help with Thyroid Labs
  155. Cooking oils
  156. What to look for when buying eggs
  157. No Bones About It
  158. Alternatives to tuna
  159. WTF Pink Pumpkin
  160. Ok, This Is Gonna Sound Vain. No Way Around It.
  161. Caloric intake to lose 1 lb a week seems low, thoughts?
  162. Hungry but not?
  163. lightheaded but not hungry?
  164. Grassfed Beef Glands: how much?
  165. New to the diet and read Taubes "Why We Get Fat" am I getting this right?
  166. Very slight milk sensitivity. Do I need to avoid butter?
  167. Avoiding wheat when no sensitivity?
  168. Need help with finding Paleo/Primal/Gluten-Free info for arthritis
  169. Question for this experienced in fasting
  170. How does the amino acid sequence affect protein folding and bonding?
  171. help with paleotrack
  172. Is your being primal, hurting your family? Nutritionally that is.
  173. Primal drink alternatives to soda/cordial etc
  174. How do you cook with fresh tomatoes?
  175. Ah, watching my roommate kill himself with diet...
  176. Help..I am gaining weight!! Hypo, Menopausal and chronic constipation!
  177. So can you turn orange from too many carotene-containing foods?
  178. Coffee - the eternal debate
  179. Conflicting perspectives on the Paleo Era diet
  180. Does buckwheat honey contain the same compunds as regular buckwheat?
  181. Apparently Dr. Suess wasn't crazy!
  182. Oh no- I've got a cold! Need advice!
  183. Sometimes Craving Fish, Eggs, Meat
  184. cutting out processed fats
  185. Lookin for a mineral/vitamin/good stuff powder
  186. yogurt
  187. how much red meat
  188. Just finished a 72 hour fast!!!
  189. Parsnips?
  190. What's your weekly menu planning like?
  191. Egg cooking?
  192. Cucumbers in Brine
  193. In Defense of Bread
  194. Benefits of Raw Goats Milk
  195. Help wanted: Recovery meals and some weight loss issues.
  196. Studies that undeniably show high cal/high fat diet leads to weight loss?
  197. My Aussie HDL primal blood made my doctor gasp...
  198. Omega 3 and 6
  199. Not Exactly Nutrition But I Need Your Help - Cannabis / Gambling Addictions
  200. Coconut milk vs almond milk
  201. Just went on big sugar binge...what to do?
  202. Carb Flu=Swollen Gland?
  203. Even if it is primal, wouldn't this be bad?
  204. Something in my coffee
  205. weak and lethargic sugar burner help!
  206. Actual exchange with my roommate...
  207. Asian Paradox Revisited
  208. Quinoa and sweet potato questions from a newbie
  209. HELP - Weekends
  210. Just got my blood work back - Good news and Bad news
  211. An Introduction to the U.S. Food System: Perspectives from Public Health
  212. I bought a bag of green stevia powder. Why does it taste like grass?
  213. Alzheimer's could be a form of diabetes (NY Times article)
  214. Crio Bru's take on Fat
  215. Bone broth - removal of fat
  216. A Media Article: Gluten-free diet treats medical conditions,not weight loss
  217. Evaporated Cane sugar
  218. Does anybody else struggle whilst on holiday?
  219. Great Results But Is It The Norm?
  220. Ugh, Being Nice Feels Crappy
  221. Please give me some ideas for good carbs to eat
  222. Need primal meal ideas for non-primal friends...
  223. Coconut Milk
  224. New Canadian guidelines meat not cereal when weening infants
  225. What makes "Hatch" green chiles so special?
  226. What's that fat up to in the blood stream?
  227. White Sweet Potato Question
  228. Cholesterol research needed
  229. How much iron is too much iron?
  230. Fiber Question... (another one) BEAR WITH ME
  231. Discussion: Do our gut bacteria affect what we want to eat?
  232. Very limited diet choices due to food allergies/asthma: Need meal ideas!
  233. Quick on the go meals for a college student?
  234. Looking For Primal Foods that Do not Need to Be Refrigerated, Preferably LC
  235. Primal - Week 5
  236. Calorie Counting vs Eat What You Want
  237. Feeling the change within two weeks?
  238. Diet with medical conditions... What to eat?
  239. Upgraded Self Coffee--your thoughts?
  240. Easy on the root veg
  241. Aussies - Pasture raised pork - South of Sydney anyone interested??
  242. Australians - can anyone recommend a good quality fish oil
  243. Pros/cons of fasting after eating junk food
  244. Thoughts on my symptoms?
  245. So, what now? Do we need another 10,000 years?
  246. difficulty figuiring some carb/fats/protein/calorie things out
  247. Peanut Butter Cravings?!
  248. Nitrates no quite understanding???
  249. high fat/low carb meals and low fat/high carb meals
  250. How do antinutrients protect grains?