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  1. Cooked sardines and oxidized PUFAs
  2. Can someone address the saturated fat issue again
  3. LDL increase on primal?
  4. Disappointed in Mark's Take on Zone Diet
  5. Less carbs means you need less sleep?
  6. Primal diet and eating disorders?
  7. Supplements and what not
  8. Omega 3 supplements and O3:O6 ratio
  9. My mom is on a low-fiber diet
  10. My Doc is so CW!
  11. All-Potato Fat Busting Science
  12. Honestly- How many people here have GAINED weight?
  13. Converting cholesterol numbers
  14. Staples that have really helped you
  15. Halloween Wars...
  16. Grain Fed Meat
  17. I've posted about this before but it's true
  18. Should I worry about my TC?
  19. How do YOU celebrate the achievement of your weight loss goal?
  20. Casein (cow's milk protein) and Cancer
  21. Research suggests that vegetables make us happy...
  22. How to convince the wife of the harmful effect of wheat?
  23. Bye bye peppers and potatoes!
  24. Sugar chart
  25. Peanut Butter vs Almond Butter
  26. Maintaining Weight Loss on PB
  27. Am I dong more harm than good?
  28. IF and shift work
  29. My total cholesterol went from 146 to 217 in 4 months!
  30. Coconut milk is good or bad?
  31. Wonderful things that primal eating has allowed you to do...
  32. Protein deficiency and constipation?
  33. Developing several rashes on foot...causes?
  34. Spotty skin in first few weeks
  35. not sure were to post this..take a look
  36. MSG / Glutamate
  37. Requesting Carbohydrate Curve Reference
  38. What does it mean when diet ISN'T the silver bullet?
  39. New to Primal nutrition. How is my nutrition looking so far?
  40. My 70 year old mom with CLL needs to GAIN weight...
  41. Beet Kvass makes you sick?
  42. tummy troubles in the beginning?
  43. Antibiotics & water retention
  44. IF: Flat looking muscles in the morning ?
  45. 16, Acne?
  46. Best commercial Potato/Tortilla chip substitue?
  47. For anyone in the Corvallis OR area....
  48. Lesser of two evils -- cream
  49. Should I be worried about this?
  50. Fake olive oil in canned fish
  51. high cholesterol?
  52. Sublingual Vitamin D?
  53. How much do your kids eat in a day?
  54. Sigh. Too much food the day after the night before!
  55. Getting my kids off the junk and getting the fiance on board
  56. a poem
  57. RAW uncooked Veggies
  58. Questions about Rooibos and Cafelib
  59. Blood work back - doctor concerned - someone make sense of the numbers?
  60. Relief from Allergy
  61. Grains vs Seeds
  62. Thinking I need to cut dairy...
  63. Help with thyroid numbers please :)
  64. What is the difference between an amino acid and a protein?
  65. So is "net carbs" a real thing? Or should i just take the total amount
  66. Is vitamin c and citric acid derived from corn the same as that from fruit?
  67. Food budget or...Skinless boneless chicken breast...
  68. Nutrients being destroyed?
  69. Could you quantify your 50-100g carbs a day please?
  70. Good primer
  71. Headaches on Primal?
  72. Translation.
  73. Primal Facebook
  74. Calorie split?
  75. Organic Frozen Berries: Yes or No?
  76. Chicken Thighs with Garlic and Artichoke Hearts
  77. Thyroid Issues- can they ever be resolved?
  78. Fat Bombs
  79. Crock Pot Users! Need help figuring out the SIZE to purchase!
  80. Walden Farms calorie/carb free dressings and Obertos natural beef jerky.
  81. Question about things I don't understand :(
  82. Wheat Grass
  83. Primally neglected veggies...
  84. My cholesterol has gotten worst?
  85. Questions about STOCK! This stuff is the bomb :)
  86. A question on IF calculations and weight gain.
  87. please help :( breastfeeding, type 2, sugars gone crazy, can't lose weight.
  88. Help with my bones, please
  89. Legumes, Grains and Complete Proteins
  90. Experimenting...
  91. Question about food calories pre and post cooked. Also is Erythritol safe?
  92. EAT MOAR TATERS! Huh?
  93. Being underweight, do I want to go into ketosis?
  94. Just had my blood test results
  95. Primal diet in Men's Health magazine
  96. Beating myself with addictions
  97. Diabetes Resources
  98. Kombucha or bacon turning my teeth black?
  99. Nutrigenetics
  100. Well, I botched that one...
  101. One way I can tell when I'm in ketosis...
  102. Ketosis/Carb Refeed/CKD
  103. It's happening!
  104. Raw liver in a smoothie
  105. October's Targeted FAT-BUSTING tips: (leave your tips here)
  106. Chinese food and dehydration
  107. "Gluten is Poison" Mark Sisson Interview
  108. 2 months in and still getting hunger pangs?
  109. Diabetic Medication and going Primal
  110. Maddening !
  111. Need ideas for bringing food to work for lunch
  112. New here - longish post with questions
  113. Help, please, with fiber
  114. Cutting
  115. My Dr is a moron
  116. "Practical Paleo" 30 day Autoimmune Condition Meal Plan
  117. Vitamin D supplement
  118. Time for an interesting thought experiment...
  119. Need advice - losing too much weight
  120. Primal food ideas
  121. High Energy Diet
  122. Questions about my diet plan.
  123. Quinoa breakfast product
  124. Buffalo jerky sweet & spicy - Trader Joes
  125. Tea phytonutrients in multiple extractions?
  126. Snacking
  127. Stomach problem!
  128. Am I getting enough variety of fruits and veggies?
  129. Newbie: Worried Not Eating Enough
  130. Is flavoured green tea as healthy as normal green tea?
  131. What percentage of calories do you get from fat?
  132. How has your primal diet evolved over time?
  133. Thyroid Meds and going Primal
  134. Food Allergies
  135. Anti-Canida diet and coffee - can I or can't I?
  136. Newbie needing help re: calories in per day?
  137. What's more important: low-carb or Primal ??
  138. Why can't I eat ham!?!?!
  139. Are oats okay for ME?
  140. Primal Law of Sleep. What are YOUR benefits of getting more sleep?
  141. Keeping CW Food Around?
  142. Trying to feel better
  143. Awesomely Primal or over-the-top?
  144. Post Holiday Blues
  145. Is Paleo All or Nothing?
  146. Ultra-low carbs (ketosis) for a week with NO cooking? Possible?
  147. eeek Dark Chocolate & nasty side effects
  148. Rice/quinoa
  149. Is Alzheimer’s Type 3 Diabetes?
  150. Primal may be a cure for Alzheimer's Disease
  151. Fat and Meat and Grass vs. Corn Fed
  152. Tinea versicolor
  153. Anyone else think rice eaters are just delusional sugar addicts?
  154. Eating to gain weight!
  155. macro ratios
  156. Low Carb Diet - Increased Blood Viscosity?
  157. Food for kids with Egg and Nut allergies
  158. 80/20 & staying gluten free even when cheating.
  159. Artificial sweeteners. Definitive list of negatives!
  160. Low-fat "light" Yogurts. I assume they're crap/bad. But exactly how?
  161. Do you make natto or supplement K2
  162. Going solo in a full house, few questions
  163. New Grass Fed Whey Product Found
  164. Recent guest post with a zillion references
  165. Food 'coming back up' sensation - reflux?
  166. Caloric Re-feed?
  167. GMO Milk...
  168. Need a laxative recommendation.
  169. How do you get your 20%?
  170. Help with Thyroid Labs
  171. Cooking oils
  172. What to look for when buying eggs
  173. No Bones About It
  174. Alternatives to tuna
  175. WTF Pink Pumpkin
  176. Ok, This Is Gonna Sound Vain. No Way Around It.
  177. Caloric intake to lose 1 lb a week seems low, thoughts?
  178. Hungry but not?
  179. lightheaded but not hungry?
  180. Grassfed Beef Glands: how much?
  181. New to the diet and read Taubes "Why We Get Fat" am I getting this right?
  182. Very slight milk sensitivity. Do I need to avoid butter?
  183. Avoiding wheat when no sensitivity?
  184. Need help with finding Paleo/Primal/Gluten-Free info for arthritis
  185. Question for this experienced in fasting
  186. How does the amino acid sequence affect protein folding and bonding?
  187. help with paleotrack
  188. Is your being primal, hurting your family? Nutritionally that is.
  189. Primal drink alternatives to soda/cordial etc
  190. How do you cook with fresh tomatoes?
  191. Ah, watching my roommate kill himself with diet...
  192. Help..I am gaining weight!! Hypo, Menopausal and chronic constipation!
  193. So can you turn orange from too many carotene-containing foods?
  194. Coffee - the eternal debate
  195. Conflicting perspectives on the Paleo Era diet
  196. Does buckwheat honey contain the same compunds as regular buckwheat?
  197. Apparently Dr. Suess wasn't crazy!
  198. Oh no- I've got a cold! Need advice!
  199. Sometimes Craving Fish, Eggs, Meat
  200. cutting out processed fats
  201. Lookin for a mineral/vitamin/good stuff powder
  202. yogurt
  203. how much red meat
  204. Just finished a 72 hour fast!!!
  205. Parsnips?
  206. What's your weekly menu planning like?
  207. Egg cooking?
  208. Cucumbers in Brine
  209. In Defense of Bread
  210. Benefits of Raw Goats Milk
  211. Help wanted: Recovery meals and some weight loss issues.
  212. Studies that undeniably show high cal/high fat diet leads to weight loss?
  213. My Aussie HDL primal blood made my doctor gasp...
  214. Omega 3 and 6
  215. Not Exactly Nutrition But I Need Your Help - Cannabis / Gambling Addictions
  216. Coconut milk vs almond milk
  217. Just went on big sugar binge...what to do?
  218. Carb Flu=Swollen Gland?
  219. Even if it is primal, wouldn't this be bad?
  220. Something in my coffee
  221. weak and lethargic sugar burner help!
  222. Actual exchange with my roommate...
  223. Asian Paradox Revisited
  224. Quinoa and sweet potato questions from a newbie
  225. HELP - Weekends
  226. Just got my blood work back - Good news and Bad news
  227. An Introduction to the U.S. Food System: Perspectives from Public Health
  228. I bought a bag of green stevia powder. Why does it taste like grass?
  229. Alzheimer's could be a form of diabetes (NY Times article)
  230. Crio Bru's take on Fat
  231. Bone broth - removal of fat
  232. A Media Article: Gluten-free diet treats medical conditions,not weight loss
  233. Evaporated Cane sugar
  234. Does anybody else struggle whilst on holiday?
  235. Great Results But Is It The Norm?
  236. Ugh, Being Nice Feels Crappy
  237. Please give me some ideas for good carbs to eat
  238. Need primal meal ideas for non-primal friends...
  239. Coconut Milk
  240. New Canadian guidelines meat not cereal when weening infants
  241. What makes "Hatch" green chiles so special?
  242. What's that fat up to in the blood stream?
  243. White Sweet Potato Question
  244. Cholesterol research needed
  245. How much iron is too much iron?
  246. Fiber Question... (another one) BEAR WITH ME
  247. Discussion: Do our gut bacteria affect what we want to eat?
  248. Very limited diet choices due to food allergies/asthma: Need meal ideas!
  249. Quick on the go meals for a college student?
  250. Looking For Primal Foods that Do not Need to Be Refrigerated, Preferably LC