PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 [34] 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110

  1. Fishoil
  2. Advice for a binge eater?
  3. Feedback on Food Intake
  4. meat quality
  5. Cholesterol...I need it simplified
  6. Please help me with keto macronutrient ratios for 2 people :)
  7. Is it ok to go to bed hungry?
  8. Normal?--Going carb crazy even with a little bit of carbs?
  9. Did you see this?
  10. Sorry..another Vitamin/Supplement thread
  11. Healthiest brand of eggs in the UK.
  12. Carbohydrates for fertility and recovery from hypothalamic ammenhorea
  13. Sugar Addiction
  14. Women IFers -- lets chat about protocols!
  15. Serious food aversion & now sick, please help!
  16. Trying to figure out how to tweak things for my particular health concerns
  17. How do you feel when you're in ketosis?
  18. Primal in College?
  19. Dr Weil on Dr Oz Show
  20. Advice on baby led weaning?
  21. VLC, do you count total carbs or net carbs? Bernsteins Diabetes Solution
  22. Primal diet after orthopedic surgery?
  23. Interesting documentary about food
  24. Is breakfast 'the most important meal of the day' or is this another myth?
  25. Bananas in the Fruit Power Ranking list
  26. Always Hungry
  27. Fat Fat Fat!
  28. Carbing up today, want to eat out. Suggestions!
  29. The French Fry Diet (I'm serious)
  30. Eating when hungry and meeting nutritional needs
  31. maca root & birth control.. need help!
  32. On Human Teeth and Diet.
  33. Eating/Sleeping/Metabolism
  34. Macadamia Nuts = Fat Bombs of Doom
  35. Home-made Mayo help
  36. Coffee-like energy without the coffee?
  37. Probiotics and apple cider vinegar = bad gas?
  38. Caloric intake and fasting calculations?
  39. Fat blocking soda. What could possibly be worse?
  40. Pastured Pork
  41. Fasted Cardio with black coffee
  42. Am I getting enough fat? - Here is a list of some typical meals I eat
  43. More CW "proof" that fat is killing you
  44. Interesting but good side effect for me.
  45. My cholesterol panel 5 months after starting PB
  46. You've got a gun to your head....popcorn popped on coconut oil or....
  47. Holy sh*t, it works!
  48. Macro Breakdown and Weight Loss Plan Question
  49. Blending Greens and Vegetables?
  50. Weight not shifting?
  51. What should portion sizes look like for a teenage gir;?
  52. Cortisol reversed despite primal...solutions?
  53. Can you eat too much coconut oil?
  54. Hypokalemia post-workout
  55. Calorie Counts
  56. leaky gut
  57. How long can carb flu last?
  58. Stomachaches
  59. enough with the MOAR already!
  60. What "death" foods are in your 20%?
  61. Post-nasal drip
  62. Low Carb and Thyroid Function
  63. First day of paleo, how am I doing?
  64. dope on cholesterol
  65. Would like to stop taking Zantac
  66. Women's Multivitamin
  67. Blood vessel function: "velocity time integral". What does it mean ?
  68. Fruits are your friends - a primal rebuttal
  69. Diet works or it doesn't work, what does that mean?
  70. Can We Have Some Moderators?
  71. Multivitamin for those who can't swallow capsules or large pills?
  72. The Potato Diet....criticisms and metabolic theory
  73. 18% Cream, for Strength!
  74. Question re: SPAM
  75. Two Media Food Stories Today
  76. side bacon same as side pork?
  77. Coffee Creamer
  78. A good article on sugar and why it is always important to follow the money.
  79. Any Irish on here?
  80. 5 HTP & muscle soreness
  81. Eat Fat, Lose Fat
  82. Purpose of restoring glycogen post workout?
  83. Small ladies and carbohydrate amounts
  84. EAT MOAR EGGS! Heh?
  85. Absorbing Protein
  86. Diet professions
  87. Coconut Oil Question
  88. 21 Day Transformation and alcohol
  89. Why so many fad diets on the forum lately?
  90. Calorie counter site
  91. Mostly veggies to meat ratio
  92. Why no peas? Too many carbs?
  93. Matt Stone and conflicting theories about the Paleo WOE
  94. Managing low BP with Primal eating?
  95. First changes made in diet; suggestions
  96. Two Avocados
  97. How to halt weight loss
  98. Primal Snacking/Diet Tips
  99. Rice vs. Sugar
  100. Help with Healthy Lifestyle change
  101. Keto-adaptation Question from a Newbie: Crazy Hunger Signals?
  102. High-carb diet is linked to early Alzheimer's
  103. non-starchy veggies
  104. Sugar and bloating
  105. Calorie Guidance
  106. Primal Potato Diet (PPD)
  107. Palmitic acid has huge negative health impacts?
  108. Kids eating
  109. Beef Jerky
  110. Night eating
  111. Water Retention and Confusing results?
  112. Anxiety and Paleo
  113. Response
  114. Globetrotting Primal Nutrition
  115. What am I doing wrong?
  116. Questions about weight gain, and do I have to stuff myself?
  117. Insulin Blood Test Levels and IF
  118. cellulite celebration
  119. Question for T2 Diabetics
  120. Total Carbohydrates Composition Question
  121. Cooking vegetables
  122. What in Blue Diamond Almond Milk makes it not "ok"
  123. Cravings and cholesterol
  124. Warrior Diet...weight gain?
  125. Dairy and acne
  126. Best food to break a 2 day fast?
  127. Appears I have a gluten intolerance....
  128. protein carb mix
  129. Supplements? Three questions...
  130. Bacon in the UK
  131. Insulin Resistance - Explanation & Treatment
  132. should I plan pregnancy with diabetes
  133. Need Advice Regarding My Cholesterol
  134. Stevia Causing Sugar Cravings? Or Something Else?
  135. Thanksgiving! What's your plan?
  136. How to Not Gain Weight Over the Holiday -- great article by NerdFitness
  137. Artic Zero as an ice cream substitute?
  138. Rant about ice cream and skinny people
  139. Grass-Fed/organic Question
  140. Step-By-Step Progression on How to Do a Push-Up
  141. Alcohol and heart rate
  142. IF and Adrenals issue
  143. Carbs in the A.M. or in the P.M. or just w/protein
  144. Any ideas @ a link b/t calcium, thyroid meds and leg cramps?
  145. My First Day as a Raw Vegan...
  146. Paleo for Sensitive Baby
  147. Long Term Fatigue
  148. why did i step on a scale???
  149. Endometriosis
  150. Eggs for home-made mayo
  151. A soy question?
  152. Going through Low-Carb-Flu, help me make sense of a few things?
  153. Need motivation to get back on track please!
  154. Primal Pregnancy
  155. How do you "patent" a probiotic?
  156. Stomach Upset....Gluten sensitivity???
  157. what's the best way to recover from a few days off the blueprint?
  158. So... Eggshells in smoothies?
  159. Detox tips?
  160. Eating (rather) primal, yet overweight?!
  161. Primal on a budget with a big ol family?
  162. Theory of Obesity/Metabolic Syndrome and its treatment
  163. This is our thread...you all stay out!
  164. Supplements - Damage Control & Extra Vitamin D = 6000 IU????
  165. Why are red kidneys beans the enemy in the primal diet?
  166. Is there a daily minimum Calorie Intake for Men or Women on PB diet theory?
  167. The Healthy Carbs Thread
  168. Have you had any benefits from removing dairy?
  169. Nutritional Ketosis and Sodium
  170. OMG I just destroyed some cookies!!!
  171. What is MOAR?
  172. How long does it take to switch back from fat burner to sugar burner?
  173. Foods that inevitably make you to overeat?
  174. Please help!
  175. Advice please.
  176. Acidic feeling
  177. Which one?
  178. Very low vit D level despite 25 minutes of sun a day?
  179. Winter outdoors and a few extra pounds...
  180. sleep differences?
  181. beverages?
  182. saturated fat intake
  183. Fake Crab ok for snack
  184. Setting my macros - Suggestions please!
  185. Grass fed beef. How to get it to taste good.
  186. Can primal help this?
  187. I'm eating this to restore gut flora. Is it enough?
  188. The PHAT on Fats! Uhhh, no!
  189. USDA says butter and cream are "empty calories". Thoughts?
  190. After the weight loss??
  191. Would someone with corn allergies have trouble with erythritol?
  192. Beginning Primal Again ... Got a pre blood screening
  193. Problems increasing carbs??
  194. decaf coffee
  195. what type of coconut milk do you use?
  196. Trying out Bulletproof Coffee
  197. Giving intermittent fasting a try
  198. Melatonin and Jet Lag
  199. SIBO/Fodmap/hypoglycemia friendly carb reintroduction?
  200. Nutrional Ketosis Resources?
  201. Anyone else on Armour Thyroid?
  202. Milk Alternatives that are not nut, rice, or coconut based?
  203. Slightly vague question...
  204. Coffee and water retention
  205. Can't eat enough!
  206. Day 1 breakfast? How am I doing?
  207. Getting enough calories
  208. Me and my dark chocolate
  209. Lean Gains Low Carbs
  210. Anyone tried Hemp Force?
  211. Chris Powell carb cycling???
  212. BBC Horizon Fasting Method?
  213. Dark under eye circles
  214. Juicing? Really?
  215. Fiber Menace
  216. I lose weight on more carbs?
  217. As far as sugars go would "sugar in the raw" packets be acceptable?
  218. I think it's time for more carbs..
  219. Low Fiber Diet Ideas from others who followed Fiber Menace
  220. What type of carbs for a very active person
  221. Fat intake
  222. Designs for Health supplements?
  223. Popcorn?
  224. Unflavored gelatin
  225. Not Eating Enough?
  226. Ate off plan yesterday, stomach is killing me, gluten sensitivity?
  227. Can I reacclimate to gluten for a vacation?
  228. symptoms of ketosis
  229. Does L-Theanine contain caffeine?
  230. IMF by eating one big meal plus a small snack.....
  231. No Alcohol November
  232. Duck eggs = thick pee?
  233. Helping Someone Transition
  234. Leangains Headache
  235. Books.
  236. i ate a chocolate bar
  237. NO-vember
  238. What new foods have you discovered from being primal?
  239. Saturated fat + Carbs = bad?
  240. Have snacks or bigger meals?
  241. Surviving A High Carb Holiday?
  242. Ahhhh Ultra flu
  243. Mark's BF
  244. Casein allergy - Dairy
  245. Quotation from Zen Habits
  246. Canned Pears?
  247. Track our BACON intake here
  248. Where do you buy your pork?
  249. Incorporating fruit during keto-adaptation..
  250. Should i eat breakfast?