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  1. symptoms of ketosis
  2. Does L-Theanine contain caffeine?
  3. IMF by eating one big meal plus a small snack.....
  4. No Alcohol November
  5. Duck eggs = thick pee?
  6. Helping Someone Transition
  7. Leangains Headache
  8. Books.
  9. i ate a chocolate bar
  10. NO-vember
  11. What new foods have you discovered from being primal?
  12. Saturated fat + Carbs = bad?
  13. Have snacks or bigger meals?
  14. Surviving A High Carb Holiday?
  15. Ahhhh Ultra flu
  16. Mark's BF
  17. Casein allergy - Dairy
  18. Quotation from Zen Habits
  19. Canned Pears?
  20. Track our BACON intake here
  21. Where do you buy your pork?
  22. Incorporating fruit during keto-adaptation..
  23. Should i eat breakfast?
  24. hunger hormones and testosterone/HGH
  25. Making up for stunted growth on accutane
  26. Why Are So Many People in America Fat?
  27. vegans live longer??
  28. IF question
  29. Canola Oil...bad or good?
  30. ketosis and breast feeding question
  31. Eat MOAR meat!
  32. Primal party food for 12 year olds
  33. Pure Green Coffee Bean FatBurner?
  34. Eat Your Vegetables
  35. Is desert still on the menu?
  36. What are the best plant based digestive enzymes?
  37. beef and pork
  38. Any way to eat my veggies without having to "eat my veggies"?
  39. Example meal plan?
  40. Amy's Frozen Dinners
  41. On Being Tired after eating?
  42. Veggie-free Primal?!
  43. what's your take on slim jim and beef jerkey??
  44. no cravings
  45. Maltodextrin
  46. Shopping List help
  47. Desperate here...
  48. Red Bell Pepper Chips?
  49. Intermitting 24 hour fasting
  50. Paleo, Veganism and Depression
  51. "Forks over Knifes"
  52. Vitamin D: Rubbing oil on skin instead of orally?
  53. Smoked stuff and bacon
  54. Conventinal Thinking
  55. ground beef
  56. Need help with specifically targeting stomach fat
  57. I plan on a 3-4 day fast...
  58. Business Travel and Chinese Buffet
  59. It doesn't add up?
  60. Too much berries?
  61. Primal Omelets
  62. Best primal canned food
  63. Primal on the plane
  64. The Dietary Cure for Acne
  65. the straight dope on cholesterol
  66. Affordable Grass Fed Jerky?
  67. Biltong (Jerky)
  68. One ounce of dark chocolate a daily? And is it ok to bake with Whey?
  69. New to plan and need advice please :-)
  70. Help me get back on track!
  71. Cheese
  72. Help me figure this out...
  73. Sodium Intake - Systolic Blood Pressure Increase
  74. fat adapted?
  75. hungry often
  76. Primal for pyroluria?
  77. Just a.......spoon full of sugar!
  78. Ordinary grain-fed beef -- a strategy
  79. Some feedback please O Paleo guru's
  80. Advice after binging on meat and vegetables
  81. Coconut water
  82. fat adaption
  83. Potatoes For Weight Loss and Health
  84. Nao Contem Gluten
  85. Nutrient composition of whole feeder animals
  86. Best Paleo Carbs?
  87. Paleo Pasta..
  88. But....I really dont like veggies....
  89. Sucralose in the Great Lakes
  90. Ancestral Native American Eating
  91. Is this normal?
  92. Banana bread?
  93. How much of an insulin response from getting 150g~ protein in 1-3 meals?
  94. Is Peruvian Maca Powder Considered Primal? Pros and Cons?
  95. Why the Ikarians live the longest on plant based- Article in NY Times
  96. Any thoughts on almond cheese
  97. Carb quandry - feeling discouraged and need advice.
  98. Please critique my staff wellness newsletter article
  99. Newbie Question
  100. Easy to find full fat yogurt?
  101. Is Oscar Mayer bacon inherently bad or is it ok to eat?
  102. Best primal snacks
  103. Coconut oil and weight
  104. Tis the season, so let's talk about pumpkin
  105. Someone answer this quick question
  106. Do Type 1 Diabetics Need Ketogenic Diets?
  107. Bone Broth and The Joy of Marrow
  108. dizziness
  109. Fish Oil EPA supplements
  110. What worked for me? Why?
  111. Science says raw foods not enough to grow big brains.
  112. Stubborn HDL Cholesterol
  113. Question regarding the 21 day program : Meals
  114. PB Pregnant Transition
  115. lean gains and cortisol
  116. Melting points of different fats
  117. Beef - anyone else have problems with it?
  118. Body Temperature Question
  119. "Cheating" (or implementing the 80% rule) is becoming really uncomfortable.
  120. Thoughts on the Japanese cancer conundrum?
  121. vague knowledge on ketosis...
  122. Get gmo labeled!
  123. Should all veggies be throughly cooked before eating? also whey protein ?
  124. Do you know your daily caloric intake? I don't count calories but....
  125. Niacin Rush After Beginning Primal: Normal?
  126. Non-GMO Cooking Oils
  127. being underweight
  128. Coconuts and almonds
  129. Opportunity to help my mom w Type 2 diabetes
  130. skin on chicken
  131. coconut milk (consistency of melted ice cream?)
  132. Question about White Rice, sweet potatoes and Refined Coconut Oil
  133. Need suggestions / have few questions! Help!
  134. Genmaicha tea -- is it primal?
  135. Sourcing Mac Nuts
  136. pesto sauce
  137. Patient education
  138. Severe calorie deficiency!
  139. Migraine Aura Advice Needed- Should I see DR?
  140. Starting from the beginning
  141. avoiding refined foods
  142. Mark Hyman on PBS
  143. Dark Chocolate
  144. 2nd symptom of ketosis is - Sugar stupidity
  145. Losing weight but not fat?
  146. Weight loss slowed to a halt - why???
  147. Primal Crunchy Crackers
  148. No questions, just venting frustration .. maybe other women can relate ...
  149. Colostrum for gut healing and immune system?
  150. To stay in ketosis
  151. Interesting ... glad to know I'm not the only one thinking this...
  152. What are your views on Nootropics??
  153. What is the 20%
  154. How bad is regular whole milk??
  155. Omega 3 oil - how much to take?
  156. What can I ask the restaurants I eat at?
  157. Help me help someone else be primal
  158. Transition From Atkins To Primal
  159. A Year Of What I Think Is Food Intolerence's - HELP DESEPERATELY NEEDED
  160. Awesome Birthday Gift! Steak
  161. WAPF the way they eat journals
  162. Are veggies really primal?
  163. BARF diet is Paleo for Pets
  164. needing carbs?
  165. carbs and brain fog (on vital choice webpage)
  166. How do you do it?
  167. No hunger
  168. Milk caused acne for me, now it doesn't?
  169. My Story, My Lipid Panel, Advise Needed
  170. Article on the Problems with Modern Wheat
  171. Oily Eyelids
  172. Open Nature Uncured Bacon
  173. How many carbs a day to NOT trigger thyroid disturbance
  174. fish oil question..
  175. How to be primal when you are allergic to everything??
  176. Not enjoying food anymore.
  177. i may be really dumb but
  178. Help-Hit a wall
  179. The china study
  180. NEED HELP dr. put me on metformin
  181. Is this even worth it?
  182. Damn you bird meat!
  183. Lacto-fermented salsa?
  184. I ate 3 apples today= 72 grams of sugar is that bad!?
  185. Really surprised - quite primal health article on Yahoo news
  186. New-ish don't eat wheat article
  187. need a meal plan to gain muscle
  188. Anyone lose better on higher carb levels?
  189. tips for healing acne scars?
  190. triglycerides question
  191. The Glorious Paleo Work Lunch
  192. Calories in Whelk
  193. Organic Eggs vs Pastured Eggs
  194. If i workout in the AM should I be fasting until 6ish pm?
  195. Absent Morning Hungry & Healthy Leptin/Cortisol Levels
  196. Brie - the devil or not?
  197. Help! Fallen off the Primal bus and having a hard time getting back on
  198. grams of fat
  199. Favorite nutrition blogs, videos, articles, and papers!
  200. Primal Fuel
  201. Is this good for post workout?
  202. Yukon Gold Potatos Primal?
  203. Wondering how many have no gallbladder with these issues?
  204. Do you drain beef mince fat?
  205. Information overload (calories, fruits and ketosis)
  206. need nutrition advice.
  207. Word of the Day: SURFEIT
  208. I need a drink - any options for us very carb sensitive types?
  209. trigycerides went up, can this or something else explain it?
  210. Vegan to Primal blood test results, would love to hear your thoughts!
  211. Reading NMR Cholesterol test
  212. Bacon
  213. Should I be taking this?
  214. Calorie/Fat Bomb Ideas
  215. slow to heal spots, scratches and scars
  216. Just how important are calories, anyway?
  217. Zero-carb(and zero sugar) diet + acne
  218. Primal Fried Food?
  219. Bone broth digestive issues?
  220. I can never eat DAIRY again...
  221. Cramping....(again)
  222. Newbie having bloating problems
  223. Insulin-like Growth Factor 1
  224. Quick question on leptin reset..thanks
  225. Is is primal, Nectresse??
  226. Eating TERRIBLE but feeling pretty good and have lost weight... Hormones?
  227. Help designing a meal plan...
  228. Natural remedies for "feminine issues"?
  229. Fasting Question
  230. How bad is a little sugar?
  231. Water Weight, Bloating and Sodium
  232. Should I eat bacon?
  233. Are My Calculations Correct?
  234. Is MCT oil Primal?
  235. Does anyone's cholesterol NOT go up on primal?
  236. Canned tuna fish?
  237. why do people report problems with truvia?
  238. Questionable Foods
  239. fruit
  240. I usually look down on Vegan and plant-based diets...
  241. Aroy-D Coconut Milk (in the tetra paks)
  242. Cooked sardines and oxidized PUFAs
  243. Can someone address the saturated fat issue again
  244. LDL increase on primal?
  245. Disappointed in Mark's Take on Zone Diet
  246. Less carbs means you need less sleep?
  247. Primal diet and eating disorders?
  248. Supplements and what not
  249. Omega 3 supplements and O3:O6 ratio
  250. My mom is on a low-fiber diet