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  1. Help me figure this out...
  2. Sodium Intake - Systolic Blood Pressure Increase
  3. fat adapted?
  4. hungry often
  5. Primal for pyroluria?
  6. Just a.......spoon full of sugar!
  7. Ordinary grain-fed beef -- a strategy
  8. Some feedback please O Paleo guru's
  9. Advice after binging on meat and vegetables
  10. Coconut water
  11. fat adaption
  12. Potatoes For Weight Loss and Health
  13. Nao Contem Gluten
  14. Nutrient composition of whole feeder animals
  15. Best Paleo Carbs?
  16. Paleo Pasta..
  17. But....I really dont like veggies....
  18. Sucralose in the Great Lakes
  19. Ancestral Native American Eating
  20. Is this normal?
  21. Banana bread?
  22. How much of an insulin response from getting 150g~ protein in 1-3 meals?
  23. Is Peruvian Maca Powder Considered Primal? Pros and Cons?
  24. Why the Ikarians live the longest on plant based- Article in NY Times
  25. Any thoughts on almond cheese
  26. Carb quandry - feeling discouraged and need advice.
  27. Please critique my staff wellness newsletter article
  28. Newbie Question
  29. Easy to find full fat yogurt?
  30. Is Oscar Mayer bacon inherently bad or is it ok to eat?
  31. Best primal snacks
  32. Coconut oil and weight
  33. Tis the season, so let's talk about pumpkin
  34. Someone answer this quick question
  35. Do Type 1 Diabetics Need Ketogenic Diets?
  36. Bone Broth and The Joy of Marrow
  37. dizziness
  38. Fish Oil EPA supplements
  39. What worked for me? Why?
  40. Science says raw foods not enough to grow big brains.
  41. Stubborn HDL Cholesterol
  42. Question regarding the 21 day program : Meals
  43. PB Pregnant Transition
  44. lean gains and cortisol
  45. Melting points of different fats
  46. Beef - anyone else have problems with it?
  47. Body Temperature Question
  48. "Cheating" (or implementing the 80% rule) is becoming really uncomfortable.
  49. Thoughts on the Japanese cancer conundrum?
  50. vague knowledge on ketosis...
  51. Get gmo labeled!
  52. Should all veggies be throughly cooked before eating? also whey protein ?
  53. Do you know your daily caloric intake? I don't count calories but....
  54. Niacin Rush After Beginning Primal: Normal?
  55. Non-GMO Cooking Oils
  56. being underweight
  57. Coconuts and almonds
  58. Opportunity to help my mom w Type 2 diabetes
  59. skin on chicken
  60. coconut milk (consistency of melted ice cream?)
  61. Question about White Rice, sweet potatoes and Refined Coconut Oil
  62. Need suggestions / have few questions! Help!
  63. Genmaicha tea -- is it primal?
  64. Sourcing Mac Nuts
  65. pesto sauce
  66. Patient education
  67. Severe calorie deficiency!
  68. Migraine Aura Advice Needed- Should I see DR?
  69. Starting from the beginning
  70. avoiding refined foods
  71. Mark Hyman on PBS
  72. Dark Chocolate
  73. 2nd symptom of ketosis is - Sugar stupidity
  74. Losing weight but not fat?
  75. Weight loss slowed to a halt - why???
  76. Primal Crunchy Crackers
  77. No questions, just venting frustration .. maybe other women can relate ...
  78. Colostrum for gut healing and immune system?
  79. To stay in ketosis
  80. Interesting ... glad to know I'm not the only one thinking this...
  81. What are your views on Nootropics??
  82. What is the 20%
  83. How bad is regular whole milk??
  84. Omega 3 oil - how much to take?
  85. What can I ask the restaurants I eat at?
  86. Help me help someone else be primal
  87. Transition From Atkins To Primal
  88. A Year Of What I Think Is Food Intolerence's - HELP DESEPERATELY NEEDED
  89. Awesome Birthday Gift! Steak
  90. WAPF the way they eat journals
  91. Are veggies really primal?
  92. BARF diet is Paleo for Pets
  93. needing carbs?
  94. carbs and brain fog (on vital choice webpage)
  95. How do you do it?
  96. No hunger
  97. Milk caused acne for me, now it doesn't?
  98. My Story, My Lipid Panel, Advise Needed
  99. Article on the Problems with Modern Wheat
  100. Oily Eyelids
  101. Open Nature Uncured Bacon
  102. How many carbs a day to NOT trigger thyroid disturbance
  103. fish oil question..
  104. How to be primal when you are allergic to everything??
  105. Not enjoying food anymore.
  106. i may be really dumb but
  107. Help-Hit a wall
  108. The china study
  109. NEED HELP dr. put me on metformin
  110. Is this even worth it?
  111. Damn you bird meat!
  112. Lacto-fermented salsa?
  113. I ate 3 apples today= 72 grams of sugar is that bad!?
  114. Really surprised - quite primal health article on Yahoo news
  115. New-ish don't eat wheat article
  116. need a meal plan to gain muscle
  117. Anyone lose better on higher carb levels?
  118. tips for healing acne scars?
  119. triglycerides question
  120. The Glorious Paleo Work Lunch
  121. Calories in Whelk
  122. Organic Eggs vs Pastured Eggs
  123. If i workout in the AM should I be fasting until 6ish pm?
  124. Absent Morning Hungry & Healthy Leptin/Cortisol Levels
  125. Brie - the devil or not?
  126. Help! Fallen off the Primal bus and having a hard time getting back on
  127. grams of fat
  128. Favorite nutrition blogs, videos, articles, and papers!
  129. Primal Fuel
  130. Is this good for post workout?
  131. Yukon Gold Potatos Primal?
  132. Wondering how many have no gallbladder with these issues?
  133. Do you drain beef mince fat?
  134. Information overload (calories, fruits and ketosis)
  135. need nutrition advice.
  136. Word of the Day: SURFEIT
  137. I need a drink - any options for us very carb sensitive types?
  138. trigycerides went up, can this or something else explain it?
  139. Vegan to Primal blood test results, would love to hear your thoughts!
  140. Reading NMR Cholesterol test
  141. Bacon
  142. Should I be taking this?
  143. Calorie/Fat Bomb Ideas
  144. slow to heal spots, scratches and scars
  145. Just how important are calories, anyway?
  146. Zero-carb(and zero sugar) diet + acne
  147. Primal Fried Food?
  148. Bone broth digestive issues?
  149. I can never eat DAIRY again...
  150. Cramping....(again)
  151. Newbie having bloating problems
  152. Insulin-like Growth Factor 1
  153. Quick question on leptin reset..thanks
  154. Is is primal, Nectresse??
  155. Eating TERRIBLE but feeling pretty good and have lost weight... Hormones?
  156. Help designing a meal plan...
  157. Natural remedies for "feminine issues"?
  158. Fasting Question
  159. How bad is a little sugar?
  160. Water Weight, Bloating and Sodium
  161. Should I eat bacon?
  162. Are My Calculations Correct?
  163. Is MCT oil Primal?
  164. Does anyone's cholesterol NOT go up on primal?
  165. Canned tuna fish?
  166. why do people report problems with truvia?
  167. Questionable Foods
  168. fruit
  169. I usually look down on Vegan and plant-based diets...
  170. Aroy-D Coconut Milk (in the tetra paks)
  171. Cooked sardines and oxidized PUFAs
  172. Can someone address the saturated fat issue again
  173. LDL increase on primal?
  174. Disappointed in Mark's Take on Zone Diet
  175. Less carbs means you need less sleep?
  176. Primal diet and eating disorders?
  177. Supplements and what not
  178. Omega 3 supplements and O3:O6 ratio
  179. My mom is on a low-fiber diet
  180. My Doc is so CW!
  181. All-Potato Fat Busting Science
  182. Honestly- How many people here have GAINED weight?
  183. Converting cholesterol numbers
  184. Staples that have really helped you
  185. Halloween Wars...
  186. Grain Fed Meat
  187. I've posted about this before but it's true
  188. Should I worry about my TC?
  189. How do YOU celebrate the achievement of your weight loss goal?
  190. Casein (cow's milk protein) and Cancer
  191. Research suggests that vegetables make us happy...
  192. How to convince the wife of the harmful effect of wheat?
  193. Bye bye peppers and potatoes!
  194. Sugar chart
  195. Peanut Butter vs Almond Butter
  196. Maintaining Weight Loss on PB
  197. Am I dong more harm than good?
  198. IF and shift work
  199. My total cholesterol went from 146 to 217 in 4 months!
  200. Coconut milk is good or bad?
  201. Wonderful things that primal eating has allowed you to do...
  202. Protein deficiency and constipation?
  203. Developing several rashes on foot...causes?
  204. Spotty skin in first few weeks
  205. not sure were to post this..take a look
  206. MSG / Glutamate
  207. Requesting Carbohydrate Curve Reference
  208. What does it mean when diet ISN'T the silver bullet?
  209. New to Primal nutrition. How is my nutrition looking so far?
  210. My 70 year old mom with CLL needs to GAIN weight...
  211. Beet Kvass makes you sick?
  212. tummy troubles in the beginning?
  213. Antibiotics & water retention
  214. IF: Flat looking muscles in the morning ?
  215. 16, Acne?
  216. Best commercial Potato/Tortilla chip substitue?
  217. For anyone in the Corvallis OR area....
  218. Lesser of two evils -- cream
  219. Should I be worried about this?
  220. Fake olive oil in canned fish
  221. high cholesterol?
  222. Sublingual Vitamin D?
  223. How much do your kids eat in a day?
  224. Sigh. Too much food the day after the night before!
  225. Getting my kids off the junk and getting the fiance on board
  226. a poem
  227. RAW uncooked Veggies
  228. Questions about Rooibos and Cafelib
  229. Blood work back - doctor concerned - someone make sense of the numbers?
  230. Relief from Allergy
  231. Grains vs Seeds
  232. Thinking I need to cut dairy...
  233. Help with thyroid numbers please :)
  234. What is the difference between an amino acid and a protein?
  235. So is "net carbs" a real thing? Or should i just take the total amount
  236. Is vitamin c and citric acid derived from corn the same as that from fruit?
  237. Food budget or...Skinless boneless chicken breast...
  238. Nutrients being destroyed?
  239. Could you quantify your 50-100g carbs a day please?
  240. Good primer
  241. Headaches on Primal?
  242. Translation.
  243. Primal Facebook
  244. Calorie split?
  245. Organic Frozen Berries: Yes or No?
  246. Chicken Thighs with Garlic and Artichoke Hearts
  247. Thyroid Issues- can they ever be resolved?
  248. Fat Bombs
  249. Crock Pot Users! Need help figuring out the SIZE to purchase!
  250. Walden Farms calorie/carb free dressings and Obertos natural beef jerky.