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  1. Intermitting 24 hour fasting
  2. Paleo, Veganism and Depression
  3. "Forks over Knifes"
  4. Vitamin D: Rubbing oil on skin instead of orally?
  5. Smoked stuff and bacon
  6. Conventinal Thinking
  7. ground beef
  8. Need help with specifically targeting stomach fat
  9. I plan on a 3-4 day fast...
  10. Business Travel and Chinese Buffet
  11. It doesn't add up?
  12. Too much berries?
  13. Primal Omelets
  14. Best primal canned food
  15. Primal on the plane
  16. The Dietary Cure for Acne
  17. the straight dope on cholesterol
  18. Affordable Grass Fed Jerky?
  19. Biltong (Jerky)
  20. One ounce of dark chocolate a daily? And is it ok to bake with Whey?
  21. New to plan and need advice please :-)
  22. Help me get back on track!
  23. Cheese
  24. Help me figure this out...
  25. Sodium Intake - Systolic Blood Pressure Increase
  26. fat adapted?
  27. hungry often
  28. Primal for pyroluria?
  29. Just a.......spoon full of sugar!
  30. Ordinary grain-fed beef -- a strategy
  31. Some feedback please O Paleo guru's
  32. Advice after binging on meat and vegetables
  33. Coconut water
  34. fat adaption
  35. Potatoes For Weight Loss and Health
  36. Nao Contem Gluten
  37. Nutrient composition of whole feeder animals
  38. Best Paleo Carbs?
  39. Paleo Pasta..
  40. But....I really dont like veggies....
  41. Sucralose in the Great Lakes
  42. Ancestral Native American Eating
  43. Is this normal?
  44. Banana bread?
  45. How much of an insulin response from getting 150g~ protein in 1-3 meals?
  46. Is Peruvian Maca Powder Considered Primal? Pros and Cons?
  47. Why the Ikarians live the longest on plant based- Article in NY Times
  48. Any thoughts on almond cheese
  49. Carb quandry - feeling discouraged and need advice.
  50. Please critique my staff wellness newsletter article
  51. Newbie Question
  52. Easy to find full fat yogurt?
  53. Is Oscar Mayer bacon inherently bad or is it ok to eat?
  54. Best primal snacks
  55. Coconut oil and weight
  56. Tis the season, so let's talk about pumpkin
  57. Someone answer this quick question
  58. Do Type 1 Diabetics Need Ketogenic Diets?
  59. Bone Broth and The Joy of Marrow
  60. dizziness
  61. Fish Oil EPA supplements
  62. What worked for me? Why?
  63. Science says raw foods not enough to grow big brains.
  64. Stubborn HDL Cholesterol
  65. Question regarding the 21 day program : Meals
  66. PB Pregnant Transition
  67. lean gains and cortisol
  68. Melting points of different fats
  69. Beef - anyone else have problems with it?
  70. Body Temperature Question
  71. "Cheating" (or implementing the 80% rule) is becoming really uncomfortable.
  72. Thoughts on the Japanese cancer conundrum?
  73. vague knowledge on ketosis...
  74. Get gmo labeled!
  75. Should all veggies be throughly cooked before eating? also whey protein ?
  76. Do you know your daily caloric intake? I don't count calories but....
  77. Niacin Rush After Beginning Primal: Normal?
  78. Non-GMO Cooking Oils
  79. being underweight
  80. Coconuts and almonds
  81. Opportunity to help my mom w Type 2 diabetes
  82. skin on chicken
  83. coconut milk (consistency of melted ice cream?)
  84. Question about White Rice, sweet potatoes and Refined Coconut Oil
  85. Need suggestions / have few questions! Help!
  86. Genmaicha tea -- is it primal?
  87. Sourcing Mac Nuts
  88. pesto sauce
  89. Patient education
  90. Severe calorie deficiency!
  91. Migraine Aura Advice Needed- Should I see DR?
  92. Starting from the beginning
  93. avoiding refined foods
  94. Mark Hyman on PBS
  95. Dark Chocolate
  96. 2nd symptom of ketosis is - Sugar stupidity
  97. Losing weight but not fat?
  98. Weight loss slowed to a halt - why???
  99. Primal Crunchy Crackers
  100. No questions, just venting frustration .. maybe other women can relate ...
  101. Colostrum for gut healing and immune system?
  102. To stay in ketosis
  103. Interesting ... glad to know I'm not the only one thinking this...
  104. What are your views on Nootropics??
  105. What is the 20%
  106. How bad is regular whole milk??
  107. Omega 3 oil - how much to take?
  108. What can I ask the restaurants I eat at?
  109. Help me help someone else be primal
  110. Transition From Atkins To Primal
  111. A Year Of What I Think Is Food Intolerence's - HELP DESEPERATELY NEEDED
  112. Awesome Birthday Gift! Steak
  113. WAPF the way they eat journals
  114. Are veggies really primal?
  115. BARF diet is Paleo for Pets
  116. needing carbs?
  117. carbs and brain fog (on vital choice webpage)
  118. How do you do it?
  119. No hunger
  120. Milk caused acne for me, now it doesn't?
  121. My Story, My Lipid Panel, Advise Needed
  122. Article on the Problems with Modern Wheat
  123. Oily Eyelids
  124. Open Nature Uncured Bacon
  125. How many carbs a day to NOT trigger thyroid disturbance
  126. fish oil question..
  127. How to be primal when you are allergic to everything??
  128. Not enjoying food anymore.
  129. i may be really dumb but
  130. Help-Hit a wall
  131. The china study
  132. NEED HELP dr. put me on metformin
  133. Is this even worth it?
  134. Damn you bird meat!
  135. Lacto-fermented salsa?
  136. I ate 3 apples today= 72 grams of sugar is that bad!?
  137. Really surprised - quite primal health article on Yahoo news
  138. New-ish don't eat wheat article
  139. need a meal plan to gain muscle
  140. Anyone lose better on higher carb levels?
  141. tips for healing acne scars?
  142. triglycerides question
  143. The Glorious Paleo Work Lunch
  144. Calories in Whelk
  145. Organic Eggs vs Pastured Eggs
  146. If i workout in the AM should I be fasting until 6ish pm?
  147. Absent Morning Hungry & Healthy Leptin/Cortisol Levels
  148. Brie - the devil or not?
  149. Help! Fallen off the Primal bus and having a hard time getting back on
  150. grams of fat
  151. Favorite nutrition blogs, videos, articles, and papers!
  152. Primal Fuel
  153. Is this good for post workout?
  154. Yukon Gold Potatos Primal?
  155. Wondering how many have no gallbladder with these issues?
  156. Do you drain beef mince fat?
  157. Information overload (calories, fruits and ketosis)
  158. need nutrition advice.
  159. Word of the Day: SURFEIT
  160. I need a drink - any options for us very carb sensitive types?
  161. trigycerides went up, can this or something else explain it?
  162. Vegan to Primal blood test results, would love to hear your thoughts!
  163. Reading NMR Cholesterol test
  164. Bacon
  165. Should I be taking this?
  166. Calorie/Fat Bomb Ideas
  167. slow to heal spots, scratches and scars
  168. Just how important are calories, anyway?
  169. Zero-carb(and zero sugar) diet + acne
  170. Primal Fried Food?
  171. Bone broth digestive issues?
  172. I can never eat DAIRY again...
  173. Cramping....(again)
  174. Newbie having bloating problems
  175. Insulin-like Growth Factor 1
  176. Quick question on leptin reset..thanks
  177. Is is primal, Nectresse??
  178. Eating TERRIBLE but feeling pretty good and have lost weight... Hormones?
  179. Help designing a meal plan...
  180. Natural remedies for "feminine issues"?
  181. Fasting Question
  182. How bad is a little sugar?
  183. Water Weight, Bloating and Sodium
  184. Should I eat bacon?
  185. Are My Calculations Correct?
  186. Is MCT oil Primal?
  187. Does anyone's cholesterol NOT go up on primal?
  188. Canned tuna fish?
  189. why do people report problems with truvia?
  190. Questionable Foods
  191. fruit
  192. I usually look down on Vegan and plant-based diets...
  193. Aroy-D Coconut Milk (in the tetra paks)
  194. Cooked sardines and oxidized PUFAs
  195. Can someone address the saturated fat issue again
  196. LDL increase on primal?
  197. Disappointed in Mark's Take on Zone Diet
  198. Less carbs means you need less sleep?
  199. Primal diet and eating disorders?
  200. Supplements and what not
  201. Omega 3 supplements and O3:O6 ratio
  202. My mom is on a low-fiber diet
  203. My Doc is so CW!
  204. All-Potato Fat Busting Science
  205. Honestly- How many people here have GAINED weight?
  206. Converting cholesterol numbers
  207. Staples that have really helped you
  208. Halloween Wars...
  209. Grain Fed Meat
  210. I've posted about this before but it's true
  211. Should I worry about my TC?
  212. How do YOU celebrate the achievement of your weight loss goal?
  213. Casein (cow's milk protein) and Cancer
  214. Research suggests that vegetables make us happy...
  215. How to convince the wife of the harmful effect of wheat?
  216. Bye bye peppers and potatoes!
  217. Sugar chart
  218. Peanut Butter vs Almond Butter
  219. Maintaining Weight Loss on PB
  220. Am I dong more harm than good?
  221. IF and shift work
  222. My total cholesterol went from 146 to 217 in 4 months!
  223. Coconut milk is good or bad?
  224. Wonderful things that primal eating has allowed you to do...
  225. Protein deficiency and constipation?
  226. Developing several rashes on foot...causes?
  227. Spotty skin in first few weeks
  228. not sure were to post this..take a look
  229. MSG / Glutamate
  230. Requesting Carbohydrate Curve Reference
  231. What does it mean when diet ISN'T the silver bullet?
  232. New to Primal nutrition. How is my nutrition looking so far?
  233. My 70 year old mom with CLL needs to GAIN weight...
  234. Beet Kvass makes you sick?
  235. tummy troubles in the beginning?
  236. Antibiotics & water retention
  237. IF: Flat looking muscles in the morning ?
  238. 16, Acne?
  239. Best commercial Potato/Tortilla chip substitue?
  240. For anyone in the Corvallis OR area....
  241. Lesser of two evils -- cream
  242. Should I be worried about this?
  243. Fake olive oil in canned fish
  244. high cholesterol?
  245. Sublingual Vitamin D?
  246. How much do your kids eat in a day?
  247. Sigh. Too much food the day after the night before!
  248. Getting my kids off the junk and getting the fiance on board
  249. a poem
  250. RAW uncooked Veggies