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  1. The Glorious Paleo Work Lunch
  2. Calories in Whelk
  3. Organic Eggs vs Pastured Eggs
  4. If i workout in the AM should I be fasting until 6ish pm?
  5. Absent Morning Hungry & Healthy Leptin/Cortisol Levels
  6. Brie - the devil or not?
  7. Help! Fallen off the Primal bus and having a hard time getting back on
  8. grams of fat
  9. Favorite nutrition blogs, videos, articles, and papers!
  10. Primal Fuel
  11. Is this good for post workout?
  12. Yukon Gold Potatos Primal?
  13. Wondering how many have no gallbladder with these issues?
  14. Do you drain beef mince fat?
  15. Information overload (calories, fruits and ketosis)
  16. need nutrition advice.
  17. Word of the Day: SURFEIT
  18. I need a drink - any options for us very carb sensitive types?
  19. trigycerides went up, can this or something else explain it?
  20. Vegan to Primal blood test results, would love to hear your thoughts!
  21. Reading NMR Cholesterol test
  22. Bacon
  23. Should I be taking this?
  24. Calorie/Fat Bomb Ideas
  25. slow to heal spots, scratches and scars
  26. Just how important are calories, anyway?
  27. Zero-carb(and zero sugar) diet + acne
  28. Primal Fried Food?
  29. Bone broth digestive issues?
  30. I can never eat DAIRY again...
  31. Cramping....(again)
  32. Newbie having bloating problems
  33. Insulin-like Growth Factor 1
  34. Quick question on leptin reset..thanks
  35. Is is primal, Nectresse??
  36. Eating TERRIBLE but feeling pretty good and have lost weight... Hormones?
  37. Help designing a meal plan...
  38. Natural remedies for "feminine issues"?
  39. Fasting Question
  40. How bad is a little sugar?
  41. Water Weight, Bloating and Sodium
  42. Should I eat bacon?
  43. Are My Calculations Correct?
  44. Is MCT oil Primal?
  45. Does anyone's cholesterol NOT go up on primal?
  46. Canned tuna fish?
  47. why do people report problems with truvia?
  48. Questionable Foods
  49. fruit
  50. I usually look down on Vegan and plant-based diets...
  51. Aroy-D Coconut Milk (in the tetra paks)
  52. Cooked sardines and oxidized PUFAs
  53. Can someone address the saturated fat issue again
  54. LDL increase on primal?
  55. Disappointed in Mark's Take on Zone Diet
  56. Less carbs means you need less sleep?
  57. Primal diet and eating disorders?
  58. Supplements and what not
  59. Omega 3 supplements and O3:O6 ratio
  60. My mom is on a low-fiber diet
  61. My Doc is so CW!
  62. All-Potato Fat Busting Science
  63. Honestly- How many people here have GAINED weight?
  64. Converting cholesterol numbers
  65. Staples that have really helped you
  66. Halloween Wars...
  67. Grain Fed Meat
  68. I've posted about this before but it's true
  69. Should I worry about my TC?
  70. How do YOU celebrate the achievement of your weight loss goal?
  71. Casein (cow's milk protein) and Cancer
  72. Research suggests that vegetables make us happy...
  73. How to convince the wife of the harmful effect of wheat?
  74. Bye bye peppers and potatoes!
  75. Sugar chart
  76. Peanut Butter vs Almond Butter
  77. Maintaining Weight Loss on PB
  78. Am I dong more harm than good?
  79. IF and shift work
  80. My total cholesterol went from 146 to 217 in 4 months!
  81. Coconut milk is good or bad?
  82. Wonderful things that primal eating has allowed you to do...
  83. Protein deficiency and constipation?
  84. Developing several rashes on foot...causes?
  85. Spotty skin in first few weeks
  86. not sure were to post this..take a look
  87. MSG / Glutamate
  88. Requesting Carbohydrate Curve Reference
  89. What does it mean when diet ISN'T the silver bullet?
  90. New to Primal nutrition. How is my nutrition looking so far?
  91. My 70 year old mom with CLL needs to GAIN weight...
  92. Beet Kvass makes you sick?
  93. tummy troubles in the beginning?
  94. Antibiotics & water retention
  95. IF: Flat looking muscles in the morning ?
  96. 16, Acne?
  97. Best commercial Potato/Tortilla chip substitue?
  98. For anyone in the Corvallis OR area....
  99. Lesser of two evils -- cream
  100. Should I be worried about this?
  101. Fake olive oil in canned fish
  102. high cholesterol?
  103. Sublingual Vitamin D?
  104. How much do your kids eat in a day?
  105. Sigh. Too much food the day after the night before!
  106. Getting my kids off the junk and getting the fiance on board
  107. a poem
  108. RAW uncooked Veggies
  109. Questions about Rooibos and Cafelib
  110. Blood work back - doctor concerned - someone make sense of the numbers?
  111. Relief from Allergy
  112. Grains vs Seeds
  113. Thinking I need to cut dairy...
  114. Help with thyroid numbers please :)
  115. What is the difference between an amino acid and a protein?
  116. So is "net carbs" a real thing? Or should i just take the total amount
  117. Is vitamin c and citric acid derived from corn the same as that from fruit?
  118. Food budget or...Skinless boneless chicken breast...
  119. Nutrients being destroyed?
  120. Could you quantify your 50-100g carbs a day please?
  121. Good primer
  122. Headaches on Primal?
  123. Translation.
  124. Primal Facebook
  125. Calorie split?
  126. Organic Frozen Berries: Yes or No?
  127. Chicken Thighs with Garlic and Artichoke Hearts
  128. Thyroid Issues- can they ever be resolved?
  129. Fat Bombs
  130. Crock Pot Users! Need help figuring out the SIZE to purchase!
  131. Walden Farms calorie/carb free dressings and Obertos natural beef jerky.
  132. Question about things I don't understand :(
  133. Wheat Grass
  134. Primally neglected veggies...
  135. My cholesterol has gotten worst?
  136. Questions about STOCK! This stuff is the bomb :)
  137. A question on IF calculations and weight gain.
  138. please help :( breastfeeding, type 2, sugars gone crazy, can't lose weight.
  139. Help with my bones, please
  140. Legumes, Grains and Complete Proteins
  141. Experimenting...
  142. Question about food calories pre and post cooked. Also is Erythritol safe?
  143. EAT MOAR TATERS! Huh?
  144. Being underweight, do I want to go into ketosis?
  145. Just had my blood test results
  146. Primal diet in Men's Health magazine
  147. Beating myself with addictions
  148. Diabetes Resources
  149. Kombucha or bacon turning my teeth black?
  150. Nutrigenetics
  151. Well, I botched that one...
  152. One way I can tell when I'm in ketosis...
  153. Ketosis/Carb Refeed/CKD
  154. It's happening!
  155. Raw liver in a smoothie
  156. October's Targeted FAT-BUSTING tips: (leave your tips here)
  157. Chinese food and dehydration
  158. "Gluten is Poison" Mark Sisson Interview
  159. 2 months in and still getting hunger pangs?
  160. Diabetic Medication and going Primal
  161. Maddening !
  162. Need ideas for bringing food to work for lunch
  163. New here - longish post with questions
  164. Help, please, with fiber
  165. Cutting
  166. My Dr is a moron
  167. "Practical Paleo" 30 day Autoimmune Condition Meal Plan
  168. Vitamin D supplement
  169. Time for an interesting thought experiment...
  170. Need advice - losing too much weight
  171. Primal food ideas
  172. High Energy Diet
  173. Questions about my diet plan.
  174. Quinoa breakfast product
  175. Buffalo jerky sweet & spicy - Trader Joes
  176. Tea phytonutrients in multiple extractions?
  177. Snacking
  178. Stomach problem!
  179. Am I getting enough variety of fruits and veggies?
  180. Newbie: Worried Not Eating Enough
  181. Is flavoured green tea as healthy as normal green tea?
  182. What percentage of calories do you get from fat?
  183. How has your primal diet evolved over time?
  184. Thyroid Meds and going Primal
  185. Food Allergies
  186. Anti-Canida diet and coffee - can I or can't I?
  187. Newbie needing help re: calories in per day?
  188. What's more important: low-carb or Primal ??
  189. Why can't I eat ham!?!?!
  190. Are oats okay for ME?
  191. Primal Law of Sleep. What are YOUR benefits of getting more sleep?
  192. Keeping CW Food Around?
  193. Trying to feel better
  194. Awesomely Primal or over-the-top?
  195. Post Holiday Blues
  196. Is Paleo All or Nothing?
  197. Ultra-low carbs (ketosis) for a week with NO cooking? Possible?
  198. eeek Dark Chocolate & nasty side effects
  199. Rice/quinoa
  200. Is Alzheimer’s Type 3 Diabetes?
  201. Primal may be a cure for Alzheimer's Disease
  202. Fat and Meat and Grass vs. Corn Fed
  203. Tinea versicolor
  204. Anyone else think rice eaters are just delusional sugar addicts?
  205. Eating to gain weight!
  206. macro ratios
  207. Low Carb Diet - Increased Blood Viscosity?
  208. Food for kids with Egg and Nut allergies
  209. 80/20 & staying gluten free even when cheating.
  210. Artificial sweeteners. Definitive list of negatives!
  211. Low-fat "light" Yogurts. I assume they're crap/bad. But exactly how?
  212. Do you make natto or supplement K2
  213. Going solo in a full house, few questions
  214. New Grass Fed Whey Product Found
  215. Recent guest post with a zillion references
  216. Food 'coming back up' sensation - reflux?
  217. Caloric Re-feed?
  218. GMO Milk...
  219. Need a laxative recommendation.
  220. How do you get your 20%?
  221. Help with Thyroid Labs
  222. Cooking oils
  223. What to look for when buying eggs
  224. No Bones About It
  225. Alternatives to tuna
  226. WTF Pink Pumpkin
  227. Ok, This Is Gonna Sound Vain. No Way Around It.
  228. Caloric intake to lose 1 lb a week seems low, thoughts?
  229. Hungry but not?
  230. lightheaded but not hungry?
  231. Grassfed Beef Glands: how much?
  232. New to the diet and read Taubes "Why We Get Fat" am I getting this right?
  233. Very slight milk sensitivity. Do I need to avoid butter?
  234. Avoiding wheat when no sensitivity?
  235. Need help with finding Paleo/Primal/Gluten-Free info for arthritis
  236. Question for this experienced in fasting
  237. How does the amino acid sequence affect protein folding and bonding?
  238. help with paleotrack
  239. Is your being primal, hurting your family? Nutritionally that is.
  240. Primal drink alternatives to soda/cordial etc
  241. How do you cook with fresh tomatoes?
  242. Ah, watching my roommate kill himself with diet...
  243. Help..I am gaining weight!! Hypo, Menopausal and chronic constipation!
  244. So can you turn orange from too many carotene-containing foods?
  245. Coffee - the eternal debate
  246. Conflicting perspectives on the Paleo Era diet
  247. Does buckwheat honey contain the same compunds as regular buckwheat?
  248. Apparently Dr. Suess wasn't crazy!
  249. Oh no- I've got a cold! Need advice!
  250. Sometimes Craving Fish, Eggs, Meat