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  1. Calorie/Fat Bomb Ideas
  2. slow to heal spots, scratches and scars
  3. Just how important are calories, anyway?
  4. Zero-carb(and zero sugar) diet + acne
  5. Primal Fried Food?
  6. Bone broth digestive issues?
  7. I can never eat DAIRY again...
  8. Cramping....(again)
  9. Newbie having bloating problems
  10. Insulin-like Growth Factor 1
  11. Quick question on leptin reset..thanks
  12. Is is primal, Nectresse??
  13. Eating TERRIBLE but feeling pretty good and have lost weight... Hormones?
  14. Help designing a meal plan...
  15. Natural remedies for "feminine issues"?
  16. Fasting Question
  17. How bad is a little sugar?
  18. Water Weight, Bloating and Sodium
  19. Should I eat bacon?
  20. Are My Calculations Correct?
  21. Is MCT oil Primal?
  22. Does anyone's cholesterol NOT go up on primal?
  23. Canned tuna fish?
  24. why do people report problems with truvia?
  25. Questionable Foods
  26. fruit
  27. I usually look down on Vegan and plant-based diets...
  28. Aroy-D Coconut Milk (in the tetra paks)
  29. Cooked sardines and oxidized PUFAs
  30. Can someone address the saturated fat issue again
  31. LDL increase on primal?
  32. Disappointed in Mark's Take on Zone Diet
  33. Less carbs means you need less sleep?
  34. Primal diet and eating disorders?
  35. Supplements and what not
  36. Omega 3 supplements and O3:O6 ratio
  37. My mom is on a low-fiber diet
  38. My Doc is so CW!
  39. All-Potato Fat Busting Science
  40. Honestly- How many people here have GAINED weight?
  41. Converting cholesterol numbers
  42. Staples that have really helped you
  43. Halloween Wars...
  44. Grain Fed Meat
  45. I've posted about this before but it's true
  46. Should I worry about my TC?
  47. How do YOU celebrate the achievement of your weight loss goal?
  48. Casein (cow's milk protein) and Cancer
  49. Research suggests that vegetables make us happy...
  50. How to convince the wife of the harmful effect of wheat?
  51. Bye bye peppers and potatoes!
  52. Sugar chart
  53. Peanut Butter vs Almond Butter
  54. Maintaining Weight Loss on PB
  55. Am I dong more harm than good?
  56. IF and shift work
  57. My total cholesterol went from 146 to 217 in 4 months!
  58. Coconut milk is good or bad?
  59. Wonderful things that primal eating has allowed you to do...
  60. Protein deficiency and constipation?
  61. Developing several rashes on foot...causes?
  62. Spotty skin in first few weeks
  63. not sure were to post this..take a look
  64. MSG / Glutamate
  65. Requesting Carbohydrate Curve Reference
  66. What does it mean when diet ISN'T the silver bullet?
  67. New to Primal nutrition. How is my nutrition looking so far?
  68. My 70 year old mom with CLL needs to GAIN weight...
  69. Beet Kvass makes you sick?
  70. tummy troubles in the beginning?
  71. Antibiotics & water retention
  72. IF: Flat looking muscles in the morning ?
  73. 16, Acne?
  74. Best commercial Potato/Tortilla chip substitue?
  75. For anyone in the Corvallis OR area....
  76. Lesser of two evils -- cream
  77. Should I be worried about this?
  78. Fake olive oil in canned fish
  79. high cholesterol?
  80. Sublingual Vitamin D?
  81. How much do your kids eat in a day?
  82. Sigh. Too much food the day after the night before!
  83. Getting my kids off the junk and getting the fiance on board
  84. a poem
  85. RAW uncooked Veggies
  86. Questions about Rooibos and Cafelib
  87. Blood work back - doctor concerned - someone make sense of the numbers?
  88. Relief from Allergy
  89. Grains vs Seeds
  90. Thinking I need to cut dairy...
  91. Help with thyroid numbers please :)
  92. What is the difference between an amino acid and a protein?
  93. So is "net carbs" a real thing? Or should i just take the total amount
  94. Is vitamin c and citric acid derived from corn the same as that from fruit?
  95. Food budget or...Skinless boneless chicken breast...
  96. Nutrients being destroyed?
  97. Could you quantify your 50-100g carbs a day please?
  98. Good primer
  99. Headaches on Primal?
  100. Translation.
  101. Primal Facebook
  102. Calorie split?
  103. Organic Frozen Berries: Yes or No?
  104. Chicken Thighs with Garlic and Artichoke Hearts
  105. Thyroid Issues- can they ever be resolved?
  106. Fat Bombs
  107. Crock Pot Users! Need help figuring out the SIZE to purchase!
  108. Walden Farms calorie/carb free dressings and Obertos natural beef jerky.
  109. Question about things I don't understand :(
  110. Wheat Grass
  111. Primally neglected veggies...
  112. My cholesterol has gotten worst?
  113. Questions about STOCK! This stuff is the bomb :)
  114. A question on IF calculations and weight gain.
  115. please help :( breastfeeding, type 2, sugars gone crazy, can't lose weight.
  116. Help with my bones, please
  117. Legumes, Grains and Complete Proteins
  118. Experimenting...
  119. Question about food calories pre and post cooked. Also is Erythritol safe?
  120. EAT MOAR TATERS! Huh?
  121. Being underweight, do I want to go into ketosis?
  122. Just had my blood test results
  123. Primal diet in Men's Health magazine
  124. Beating myself with addictions
  125. Diabetes Resources
  126. Kombucha or bacon turning my teeth black?
  127. Nutrigenetics
  128. Well, I botched that one...
  129. One way I can tell when I'm in ketosis...
  130. Ketosis/Carb Refeed/CKD
  131. It's happening!
  132. Raw liver in a smoothie
  133. October's Targeted FAT-BUSTING tips: (leave your tips here)
  134. Chinese food and dehydration
  135. "Gluten is Poison" Mark Sisson Interview
  136. 2 months in and still getting hunger pangs?
  137. Diabetic Medication and going Primal
  138. Maddening !
  139. Need ideas for bringing food to work for lunch
  140. New here - longish post with questions
  141. Help, please, with fiber
  142. Cutting
  143. My Dr is a moron
  144. "Practical Paleo" 30 day Autoimmune Condition Meal Plan
  145. Vitamin D supplement
  146. Time for an interesting thought experiment...
  147. Need advice - losing too much weight
  148. Primal food ideas
  149. High Energy Diet
  150. Questions about my diet plan.
  151. Quinoa breakfast product
  152. Buffalo jerky sweet & spicy - Trader Joes
  153. Tea phytonutrients in multiple extractions?
  154. Snacking
  155. Stomach problem!
  156. Am I getting enough variety of fruits and veggies?
  157. Newbie: Worried Not Eating Enough
  158. Is flavoured green tea as healthy as normal green tea?
  159. What percentage of calories do you get from fat?
  160. How has your primal diet evolved over time?
  161. Thyroid Meds and going Primal
  162. Food Allergies
  163. Anti-Canida diet and coffee - can I or can't I?
  164. Newbie needing help re: calories in per day?
  165. What's more important: low-carb or Primal ??
  166. Why can't I eat ham!?!?!
  167. Are oats okay for ME?
  168. Primal Law of Sleep. What are YOUR benefits of getting more sleep?
  169. Keeping CW Food Around?
  170. Trying to feel better
  171. Awesomely Primal or over-the-top?
  172. Post Holiday Blues
  173. Is Paleo All or Nothing?
  174. Ultra-low carbs (ketosis) for a week with NO cooking? Possible?
  175. eeek Dark Chocolate & nasty side effects
  176. Rice/quinoa
  177. Is Alzheimer’s Type 3 Diabetes?
  178. Primal may be a cure for Alzheimer's Disease
  179. Fat and Meat and Grass vs. Corn Fed
  180. Tinea versicolor
  181. Anyone else think rice eaters are just delusional sugar addicts?
  182. Eating to gain weight!
  183. macro ratios
  184. Low Carb Diet - Increased Blood Viscosity?
  185. Food for kids with Egg and Nut allergies
  186. 80/20 & staying gluten free even when cheating.
  187. Artificial sweeteners. Definitive list of negatives!
  188. Low-fat "light" Yogurts. I assume they're crap/bad. But exactly how?
  189. Do you make natto or supplement K2
  190. Going solo in a full house, few questions
  191. New Grass Fed Whey Product Found
  192. Recent guest post with a zillion references
  193. Food 'coming back up' sensation - reflux?
  194. Caloric Re-feed?
  195. GMO Milk...
  196. Need a laxative recommendation.
  197. How do you get your 20%?
  198. Help with Thyroid Labs
  199. Cooking oils
  200. What to look for when buying eggs
  201. No Bones About It
  202. Alternatives to tuna
  203. WTF Pink Pumpkin
  204. Ok, This Is Gonna Sound Vain. No Way Around It.
  205. Caloric intake to lose 1 lb a week seems low, thoughts?
  206. Hungry but not?
  207. lightheaded but not hungry?
  208. Grassfed Beef Glands: how much?
  209. New to the diet and read Taubes "Why We Get Fat" am I getting this right?
  210. Very slight milk sensitivity. Do I need to avoid butter?
  211. Avoiding wheat when no sensitivity?
  212. Need help with finding Paleo/Primal/Gluten-Free info for arthritis
  213. Question for this experienced in fasting
  214. How does the amino acid sequence affect protein folding and bonding?
  215. help with paleotrack
  216. Is your being primal, hurting your family? Nutritionally that is.
  217. Primal drink alternatives to soda/cordial etc
  218. How do you cook with fresh tomatoes?
  219. Ah, watching my roommate kill himself with diet...
  220. Help..I am gaining weight!! Hypo, Menopausal and chronic constipation!
  221. So can you turn orange from too many carotene-containing foods?
  222. Coffee - the eternal debate
  223. Conflicting perspectives on the Paleo Era diet
  224. Does buckwheat honey contain the same compunds as regular buckwheat?
  225. Apparently Dr. Suess wasn't crazy!
  226. Oh no- I've got a cold! Need advice!
  227. Sometimes Craving Fish, Eggs, Meat
  228. cutting out processed fats
  229. Lookin for a mineral/vitamin/good stuff powder
  230. yogurt
  231. how much red meat
  232. Just finished a 72 hour fast!!!
  233. Parsnips?
  234. What's your weekly menu planning like?
  235. Egg cooking?
  236. Cucumbers in Brine
  237. In Defense of Bread
  238. Benefits of Raw Goats Milk
  239. Help wanted: Recovery meals and some weight loss issues.
  240. Studies that undeniably show high cal/high fat diet leads to weight loss?
  241. My Aussie HDL primal blood made my doctor gasp...
  242. Omega 3 and 6
  243. Not Exactly Nutrition But I Need Your Help - Cannabis / Gambling Addictions
  244. Coconut milk vs almond milk
  245. Just went on big sugar binge...what to do?
  246. Carb Flu=Swollen Gland?
  247. Even if it is primal, wouldn't this be bad?
  248. Something in my coffee
  249. weak and lethargic sugar burner help!
  250. Actual exchange with my roommate...