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  1. Confused about macronutrients and ratios... help!
  2. Ice cream making question
  3. Celiacs and Gluten Intolerance- Test Your Knowledge
  4. Thoughts on the "Carb Nite Solution"?
  5. Grapefruit Addiction
  6. Paleo Muffins for Meal Replacement
  7. Breakdown of Carbs, Protein and Fats
  8. Started Primal: Looking for advice before I get ahead of myself
  9. Macros for Protein Fat and Carbs
  10. Phytic acid in shelled vs. unshelled nuts
  11. Frustrated at my progress (or lack thereof)...
  12. Mascarpone... Insulin?
  13. Are there any studies showing high-fat diets or red meat raise testosterone
  14. The great cholesterol myth
  15. Quitting CW cold turkey with 48 hour fast
  16. Paleo 101 in Spanish
  17. Almond milk?
  18. Alternate Day Fasting for Longevity
  19. Cant seem to get off nexium
  20. Shopping for food
  21. Pre workout carbs
  22. No beef, buffalo, duck, eggs or dairy?!? :( :( :( SAD CAVEGIRL.
  23. Improving your eyesight naturally
  24. Quicky Primal Snack Spread
  25. Primal snacks for babies/children that they will actually like
  26. Wheat is the devil
  27. Need Protein Supplement Suggestions
  28. replacement for vegetable shortening
  29. Optimal Carb Intake?
  30. Need help in interpreting chloestrol
  31. Butter or coconut fat
  32. Coconut oil refined or unrefined?
  33. Monthly Macronutrient Breakdown
  34. Trekking in Nepal - How to Prepare for the Rice and Potatoes Everyday!
  35. Hanging onto my last thread of CW
  36. Wheat Belly author on Dr. Oz today
  37. No energy on Primal diet :(
  38. Great article on diet obsession
  39. At a crossroads...
  40. Trusted fish oil brands
  41. Leangains vs CBL: when's the optimal time to eat carbs in training days?
  42. Week-long Fast
  43. Low-carb and Hormones
  44. Extended Fasting -- Minimize Muscle Loss?
  45. Help!
  46. What's Your Starch?
  47. Non-fragrant, organic coconut oil brand?
  48. Liquified coconut oil in jar-- questions!
  49. VLDL significance with high LDL cholesterol
  50. What is Beef Jerky.
  51. Study Munchies... what gives?
  52. Mother has Weird Reaction To Creatine Mono, What's Going On?
  53. Glycemic Load Pork Chops
  54. Canned fish...smoked, primal?
  55. Eating insects...
  56. nausea after eating?
  57. Pregnancy, acid reflux and not wanting to eat.
  58. This might not be a good sign...
  59. face bloating, can't fix
  60. Dr. Oz does an episode on wheat airs Monday Dec 3rd.
  61. Cheese Addiction... Please Help!
  62. Frustrated
  63. Fresh dumps,bank login's ,verified paypal account ,cc's ,shop admin's and m
  64. Hungry ? Eat. Not ? Don't
  65. IFing and binge eating
  66. Explain Female Fitness Model Diet DIfference....
  67. Puffy Face from eating Desert??
  68. Whey Protein "PIG SLOP"
  69. Has anyone experienced dizziness?
  70. Day before Race Nutrition
  71. Magnesium for Tooth Sensitivity
  72. getting rid of bloating
  73. what would you consider the most efficient way to lose weight??
  74. Question about soup bones
  75. Not binging, not losing!
  76. Stronger after fasting.
  77. Eat Fat, Lose Fat
  78. drinking water
  79. Found a source for pastured meat but....
  80. Carb backfeeding/ CarbNite confusion...
  81. Has anyone else been diagnosed with H. Pylori ?
  82. Resetting the sweet meter?(longish post)
  83. Controlling overconsumption
  84. Curing candida on a paleo diet
  85. Newbie needing a bit of assurance & clarification
  86. Someone kill me....
  87. Red Meat - Animal Fat, Gristle.. We are sure this stuff is good for us?
  88. What I learned on my cheat day
  89. Dentinal Fluid Transport discussion
  90. Is buckwheat a grain?
  91. Silly question--can you eat too much red meat?
  92. Vitamin D
  93. Where did Paleolithic man get his calcium from?
  94. Timing of carbs
  95. Podcast with "Wheat Belly" author
  96. Chief Rok knows more then anyone on fat loss, including Sisson, Stephen,etc
  97. Limit on Cocoa Nibs?
  98. Eating for Acne
  99. Fat Loss Bible- It's about Calories not carbs!
  100. Check this out...new restaurant opened near me
  101. Non-enriched Rice
  102. Camping menu suggestions
  103. Nutrition specifically for longevity - what's your take?
  104. Calorie absorption for one meal?
  105. How long to hang a deer?
  106. Sat fat bad - says book I'm reading.
  107. Milk and sinus issues? Also wheat and oats?
  108. Christmas.....
  109. Potato diet - Epic Fail, Glorious Victory
  110. Can primal food cure alleries?
  111. Venison!!
  112. Is baking with Whey protein powder ok?
  113. Bread, Cheese and Alcohol. Yum! but not for me?
  114. A newbie with a question about carbs (and few other things)
  115. A Question of Hunger - What do You All Think?
  116. Question about Fasting/IF'ing
  117. Fell off the wagon over Thanksgiving. Fast to get back on?
  118. Why is dietary fat so important?
  119. Good carbs?
  120. How's this cookie cutter Ketogenic diet (Prevent mineral deficiency)
  121. What's the real deal with gluten?
  122. Coconut milk?
  123. 5 hours body transformation!
  124. Replacement for Ensure
  125. Carb loading toddler
  126. Supplement Recommendations and Brands!
  127. Accidental fasting?
  128. More mass media health articles
  129. Ok, ok...
  130. Cured my muscle cramps!
  131. Stubborn or Smart?--vent :(
  132. Is it possible that fat can cause hunger?
  133. Post-carb hangover? (thanksgiving)
  134. We can only make glycogen from carbs
  135. Consumption of Basa fish
  136. Low sugar protein powder? UK
  137. Pick your next stoopid hack diet
  138. Thanksgiving: Amazed, But Not Surprised.
  139. New video of 90 day body transformation - could you do this primal?
  140. MSG and Thanksgiving
  141. I really want to help my mom!
  142. Trying to Understand
  143. dining with family and friends
  144. Carb Re-Feed and Thanksgiving Weight Gain
  145. Meat Rut, Overeating Fat, Struggling 3 weeks In
  146. cyclical ketogenic and carb loading
  147. do triglycerides cause insulin spike?
  148. Ami I doing this right?
  149. BCAA's (amino acids)
  150. Thanksgiving Recovery?
  151. Advice on Macros / Caloric Intake
  152. I'm having a difficult type building mass while staying primal :(
  153. **Thanksgiving Support/Rant Thread**
  154. CALM Magnesium with Calcium
  155. Organic free range (pastured) chicken livers
  156. Am i eating too LITTLE?
  157. Puffing up not losing weight
  158. Are we really genetically similar to the paleo men and women?
  159. Critique this diet (is this the ideal diet?)
  160. Geeky info on nutritional ketosis
  161. Hansen's Diet Soda--dangerous?
  162. The Deathklok Warrior Diet for fat loss and popscockles
  163. Do i need to eat more when going keto?
  164. Do you know about Mafism?
  165. Coconut Milk
  166. Eating More Vegetables than a Vegetarian.
  167. Palate tickling after eating eggs
  168. Pasteurizing egg yolks for mayo
  169. Fish oil
  170. It's not working! :(
  171. Nutrition to fight cold sores
  172. Weight Loss Rut
  173. 4 Day fast
  174. Once you reached your goals did you stop fasting?
  175. cholesterol
  176. My diet (please critique/add suggestions)
  177. Dairy and gum bad for keto?
  178. 2 Questions about Oil
  179. Whats considered a tablespoon of coconut oil? When it's liquified or solid?
  180. Some people just don't get it
  181. Bacon and Bologna
  182. Uric Acid and Kidneys
  183. Best primal-friendly BCAA supplement for fasted weight training?
  184. New here with a few questions
  185. Death from red meat; another study
  186. ADEAD can it create alergies?
  187. Exercise induced Ketosis?
  188. BulletProof Coffee question
  189. Fruits and eggs for breakfast
  190. Blood Work Question
  191. Best cheap vegetables?
  192. Supps for cartilage support
  193. Pre- and post-workout food
  194. hi legends
  195. Daily Nutrition Plan Help
  196. Discouraged and thinking of trying HA2CG diet
  197. Vapor Rub- ok/primal? (not to eat)
  198. Thanksgiving
  199. Think I would like to try ketogenic diet
  200. Altered EFA due COOKING good - altered EFA due to RANCIDITY bad - why ?
  201. Primal help in France?
  202. Ketogenic Athlete Study
  203. Gymnema Sylvestre (sugar destroyer)
  204. Whey isolate everyday even not after a workout?
  205. Reason Why I Run Out of Energy?
  206. How much fruit is good for you?
  207. Seafood doesn't really fill me up
  208. Dehydrating and fast for weight loss
  209. Low on Short Chain Fatty Acids in GI Test
  210. Loosing too much weight
  211. Saturated Fat Makes Me So Tired - WTH
  212. Did I over do it?
  213. Rice makes me feel weird?
  214. Water Weight from Dairy
  215. For laughs
  216. LDL, Apo B, and Liver Enzymes
  217. Carb Flu Help
  218. your take on dairy?
  219. My new nemesis
  220. I fasted for 4 days!!!
  221. Fishoil
  222. Advice for a binge eater?
  223. Feedback on Food Intake
  224. meat quality
  225. Cholesterol...I need it simplified
  226. Please help me with keto macronutrient ratios for 2 people :)
  227. Is it ok to go to bed hungry?
  228. Normal?--Going carb crazy even with a little bit of carbs?
  229. Did you see this?
  230. Sorry..another Vitamin/Supplement thread
  231. Healthiest brand of eggs in the UK.
  232. Carbohydrates for fertility and recovery from hypothalamic ammenhorea
  233. Sugar Addiction
  234. Women IFers -- lets chat about protocols!
  235. Serious food aversion & now sick, please help!
  236. Trying to figure out how to tweak things for my particular health concerns
  237. How do you feel when you're in ketosis?
  238. Primal in College?
  239. Dr Weil on Dr Oz Show
  240. Advice on baby led weaning?
  241. VLC, do you count total carbs or net carbs? Bernsteins Diabetes Solution
  242. Primal diet after orthopedic surgery?
  243. Interesting documentary about food
  244. Is breakfast 'the most important meal of the day' or is this another myth?
  245. Bananas in the Fruit Power Ranking list
  246. Always Hungry
  247. Fat Fat Fat!
  248. Carbing up today, want to eat out. Suggestions!
  249. The French Fry Diet (I'm serious)
  250. Eating when hungry and meeting nutritional needs