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  1. hungry often
  2. Primal for pyroluria?
  3. Just a.......spoon full of sugar!
  4. Ordinary grain-fed beef -- a strategy
  5. Some feedback please O Paleo guru's
  6. Advice after binging on meat and vegetables
  7. Coconut water
  8. fat adaption
  9. Potatoes For Weight Loss and Health
  10. Nao Contem Gluten
  11. Nutrient composition of whole feeder animals
  12. Best Paleo Carbs?
  13. Paleo Pasta..
  14. But....I really dont like veggies....
  15. Sucralose in the Great Lakes
  16. Ancestral Native American Eating
  17. Is this normal?
  18. Banana bread?
  19. How much of an insulin response from getting 150g~ protein in 1-3 meals?
  20. Is Peruvian Maca Powder Considered Primal? Pros and Cons?
  21. Why the Ikarians live the longest on plant based- Article in NY Times
  22. Any thoughts on almond cheese
  23. Carb quandry - feeling discouraged and need advice.
  24. Please critique my staff wellness newsletter article
  25. Newbie Question
  26. Easy to find full fat yogurt?
  27. Is Oscar Mayer bacon inherently bad or is it ok to eat?
  28. Best primal snacks
  29. Coconut oil and weight
  30. Tis the season, so let's talk about pumpkin
  31. Someone answer this quick question
  32. Do Type 1 Diabetics Need Ketogenic Diets?
  33. Bone Broth and The Joy of Marrow
  34. dizziness
  35. Fish Oil EPA supplements
  36. What worked for me? Why?
  37. Science says raw foods not enough to grow big brains.
  38. Stubborn HDL Cholesterol
  39. Question regarding the 21 day program : Meals
  40. PB Pregnant Transition
  41. lean gains and cortisol
  42. Melting points of different fats
  43. Beef - anyone else have problems with it?
  44. Body Temperature Question
  45. "Cheating" (or implementing the 80% rule) is becoming really uncomfortable.
  46. Thoughts on the Japanese cancer conundrum?
  47. vague knowledge on ketosis...
  48. Get gmo labeled!
  49. Should all veggies be throughly cooked before eating? also whey protein ?
  50. Do you know your daily caloric intake? I don't count calories but....
  51. Niacin Rush After Beginning Primal: Normal?
  52. Non-GMO Cooking Oils
  53. being underweight
  54. Coconuts and almonds
  55. Opportunity to help my mom w Type 2 diabetes
  56. skin on chicken
  57. coconut milk (consistency of melted ice cream?)
  58. Question about White Rice, sweet potatoes and Refined Coconut Oil
  59. Need suggestions / have few questions! Help!
  60. Genmaicha tea -- is it primal?
  61. Sourcing Mac Nuts
  62. pesto sauce
  63. Patient education
  64. Severe calorie deficiency!
  65. Migraine Aura Advice Needed- Should I see DR?
  66. Starting from the beginning
  67. avoiding refined foods
  68. Mark Hyman on PBS
  69. Dark Chocolate
  70. 2nd symptom of ketosis is - Sugar stupidity
  71. Losing weight but not fat?
  72. Weight loss slowed to a halt - why???
  73. Primal Crunchy Crackers
  74. No questions, just venting frustration .. maybe other women can relate ...
  75. Colostrum for gut healing and immune system?
  76. To stay in ketosis
  77. Interesting ... glad to know I'm not the only one thinking this...
  78. What are your views on Nootropics??
  79. What is the 20%
  80. How bad is regular whole milk??
  81. Omega 3 oil - how much to take?
  82. What can I ask the restaurants I eat at?
  83. Help me help someone else be primal
  84. Transition From Atkins To Primal
  85. A Year Of What I Think Is Food Intolerence's - HELP DESEPERATELY NEEDED
  86. Awesome Birthday Gift! Steak
  87. WAPF the way they eat journals
  88. Are veggies really primal?
  89. BARF diet is Paleo for Pets
  90. needing carbs?
  91. carbs and brain fog (on vital choice webpage)
  92. How do you do it?
  93. No hunger
  94. Milk caused acne for me, now it doesn't?
  95. My Story, My Lipid Panel, Advise Needed
  96. Article on the Problems with Modern Wheat
  97. Oily Eyelids
  98. Open Nature Uncured Bacon
  99. How many carbs a day to NOT trigger thyroid disturbance
  100. fish oil question..
  101. How to be primal when you are allergic to everything??
  102. Not enjoying food anymore.
  103. i may be really dumb but
  104. Help-Hit a wall
  105. The china study
  106. NEED HELP dr. put me on metformin
  107. Is this even worth it?
  108. Damn you bird meat!
  109. Lacto-fermented salsa?
  110. I ate 3 apples today= 72 grams of sugar is that bad!?
  111. Really surprised - quite primal health article on Yahoo news
  112. New-ish don't eat wheat article
  113. need a meal plan to gain muscle
  114. Anyone lose better on higher carb levels?
  115. tips for healing acne scars?
  116. triglycerides question
  117. The Glorious Paleo Work Lunch
  118. Calories in Whelk
  119. Organic Eggs vs Pastured Eggs
  120. If i workout in the AM should I be fasting until 6ish pm?
  121. Absent Morning Hungry & Healthy Leptin/Cortisol Levels
  122. Brie - the devil or not?
  123. Help! Fallen off the Primal bus and having a hard time getting back on
  124. grams of fat
  125. Favorite nutrition blogs, videos, articles, and papers!
  126. Primal Fuel
  127. Is this good for post workout?
  128. Yukon Gold Potatos Primal?
  129. Wondering how many have no gallbladder with these issues?
  130. Do you drain beef mince fat?
  131. Information overload (calories, fruits and ketosis)
  132. need nutrition advice.
  133. Word of the Day: SURFEIT
  134. I need a drink - any options for us very carb sensitive types?
  135. trigycerides went up, can this or something else explain it?
  136. Vegan to Primal blood test results, would love to hear your thoughts!
  137. Reading NMR Cholesterol test
  138. Bacon
  139. Should I be taking this?
  140. Calorie/Fat Bomb Ideas
  141. slow to heal spots, scratches and scars
  142. Just how important are calories, anyway?
  143. Zero-carb(and zero sugar) diet + acne
  144. Primal Fried Food?
  145. Bone broth digestive issues?
  146. I can never eat DAIRY again...
  147. Cramping....(again)
  148. Newbie having bloating problems
  149. Insulin-like Growth Factor 1
  150. Quick question on leptin reset..thanks
  151. Is is primal, Nectresse??
  152. Eating TERRIBLE but feeling pretty good and have lost weight... Hormones?
  153. Help designing a meal plan...
  154. Natural remedies for "feminine issues"?
  155. Fasting Question
  156. How bad is a little sugar?
  157. Water Weight, Bloating and Sodium
  158. Should I eat bacon?
  159. Are My Calculations Correct?
  160. Is MCT oil Primal?
  161. Does anyone's cholesterol NOT go up on primal?
  162. Canned tuna fish?
  163. why do people report problems with truvia?
  164. Questionable Foods
  165. fruit
  166. I usually look down on Vegan and plant-based diets...
  167. Aroy-D Coconut Milk (in the tetra paks)
  168. Cooked sardines and oxidized PUFAs
  169. Can someone address the saturated fat issue again
  170. LDL increase on primal?
  171. Disappointed in Mark's Take on Zone Diet
  172. Less carbs means you need less sleep?
  173. Primal diet and eating disorders?
  174. Supplements and what not
  175. Omega 3 supplements and O3:O6 ratio
  176. My mom is on a low-fiber diet
  177. My Doc is so CW!
  178. All-Potato Fat Busting Science
  179. Honestly- How many people here have GAINED weight?
  180. Converting cholesterol numbers
  181. Staples that have really helped you
  182. Halloween Wars...
  183. Grain Fed Meat
  184. I've posted about this before but it's true
  185. Should I worry about my TC?
  186. How do YOU celebrate the achievement of your weight loss goal?
  187. Casein (cow's milk protein) and Cancer
  188. Research suggests that vegetables make us happy...
  189. How to convince the wife of the harmful effect of wheat?
  190. Bye bye peppers and potatoes!
  191. Sugar chart
  192. Peanut Butter vs Almond Butter
  193. Maintaining Weight Loss on PB
  194. Am I dong more harm than good?
  195. IF and shift work
  196. My total cholesterol went from 146 to 217 in 4 months!
  197. Coconut milk is good or bad?
  198. Wonderful things that primal eating has allowed you to do...
  199. Protein deficiency and constipation?
  200. Developing several rashes on foot...causes?
  201. Spotty skin in first few weeks
  202. not sure were to post this..take a look
  203. MSG / Glutamate
  204. Requesting Carbohydrate Curve Reference
  205. What does it mean when diet ISN'T the silver bullet?
  206. New to Primal nutrition. How is my nutrition looking so far?
  207. My 70 year old mom with CLL needs to GAIN weight...
  208. Beet Kvass makes you sick?
  209. tummy troubles in the beginning?
  210. Antibiotics & water retention
  211. IF: Flat looking muscles in the morning ?
  212. 16, Acne?
  213. Best commercial Potato/Tortilla chip substitue?
  214. For anyone in the Corvallis OR area....
  215. Lesser of two evils -- cream
  216. Should I be worried about this?
  217. Fake olive oil in canned fish
  218. high cholesterol?
  219. Sublingual Vitamin D?
  220. How much do your kids eat in a day?
  221. Sigh. Too much food the day after the night before!
  222. Getting my kids off the junk and getting the fiance on board
  223. a poem
  224. RAW uncooked Veggies
  225. Questions about Rooibos and Cafelib
  226. Blood work back - doctor concerned - someone make sense of the numbers?
  227. Relief from Allergy
  228. Grains vs Seeds
  229. Thinking I need to cut dairy...
  230. Help with thyroid numbers please :)
  231. What is the difference between an amino acid and a protein?
  232. So is "net carbs" a real thing? Or should i just take the total amount
  233. Is vitamin c and citric acid derived from corn the same as that from fruit?
  234. Food budget or...Skinless boneless chicken breast...
  235. Nutrients being destroyed?
  236. Could you quantify your 50-100g carbs a day please?
  237. Good primer
  238. Headaches on Primal?
  239. Translation.
  240. Primal Facebook
  241. Calorie split?
  242. Organic Frozen Berries: Yes or No?
  243. Chicken Thighs with Garlic and Artichoke Hearts
  244. Thyroid Issues- can they ever be resolved?
  245. Fat Bombs
  246. Crock Pot Users! Need help figuring out the SIZE to purchase!
  247. Walden Farms calorie/carb free dressings and Obertos natural beef jerky.
  248. Question about things I don't understand :(
  249. Wheat Grass
  250. Primally neglected veggies...