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  1. Have you had any benefits from removing dairy?
  2. Nutritional Ketosis and Sodium
  3. OMG I just destroyed some cookies!!!
  4. What is MOAR?
  5. How long does it take to switch back from fat burner to sugar burner?
  6. Foods that inevitably make you to overeat?
  7. Please help!
  8. Advice please.
  9. Acidic feeling
  10. Which one?
  11. Very low vit D level despite 25 minutes of sun a day?
  12. Winter outdoors and a few extra pounds...
  13. sleep differences?
  14. beverages?
  15. saturated fat intake
  16. Fake Crab ok for snack
  17. Setting my macros - Suggestions please!
  18. Grass fed beef. How to get it to taste good.
  19. Can primal help this?
  20. I'm eating this to restore gut flora. Is it enough?
  21. The PHAT on Fats! Uhhh, no!
  22. USDA says butter and cream are "empty calories". Thoughts?
  23. After the weight loss??
  24. Would someone with corn allergies have trouble with erythritol?
  25. Beginning Primal Again ... Got a pre blood screening
  26. Problems increasing carbs??
  27. decaf coffee
  28. what type of coconut milk do you use?
  29. Trying out Bulletproof Coffee
  30. Giving intermittent fasting a try
  31. Melatonin and Jet Lag
  32. SIBO/Fodmap/hypoglycemia friendly carb reintroduction?
  33. Nutrional Ketosis Resources?
  34. Anyone else on Armour Thyroid?
  35. Milk Alternatives that are not nut, rice, or coconut based?
  36. Slightly vague question...
  37. Coffee and water retention
  38. Can't eat enough!
  39. Day 1 breakfast? How am I doing?
  40. Getting enough calories
  41. Me and my dark chocolate
  42. Lean Gains Low Carbs
  43. Anyone tried Hemp Force?
  44. Chris Powell carb cycling???
  45. BBC Horizon Fasting Method?
  46. Dark under eye circles
  47. Juicing? Really?
  48. Fiber Menace
  49. I lose weight on more carbs?
  50. As far as sugars go would "sugar in the raw" packets be acceptable?
  51. I think it's time for more carbs..
  52. Low Fiber Diet Ideas from others who followed Fiber Menace
  53. What type of carbs for a very active person
  54. Fat intake
  55. Designs for Health supplements?
  56. Popcorn?
  57. Unflavored gelatin
  58. Not Eating Enough?
  59. Ate off plan yesterday, stomach is killing me, gluten sensitivity?
  60. Can I reacclimate to gluten for a vacation?
  61. symptoms of ketosis
  62. Does L-Theanine contain caffeine?
  63. IMF by eating one big meal plus a small snack.....
  64. No Alcohol November
  65. Duck eggs = thick pee?
  66. Helping Someone Transition
  67. Leangains Headache
  68. Books.
  69. i ate a chocolate bar
  70. NO-vember
  71. What new foods have you discovered from being primal?
  72. Saturated fat + Carbs = bad?
  73. Have snacks or bigger meals?
  74. Surviving A High Carb Holiday?
  75. Ahhhh Ultra flu
  76. Mark's BF
  77. Casein allergy - Dairy
  78. Quotation from Zen Habits
  79. Canned Pears?
  80. Track our BACON intake here
  81. Where do you buy your pork?
  82. Incorporating fruit during keto-adaptation..
  83. Should i eat breakfast?
  84. hunger hormones and testosterone/HGH
  85. Making up for stunted growth on accutane
  86. Why Are So Many People in America Fat?
  87. vegans live longer??
  88. IF question
  89. Canola Oil...bad or good?
  90. ketosis and breast feeding question
  91. Eat MOAR meat!
  92. Primal party food for 12 year olds
  93. Pure Green Coffee Bean FatBurner?
  94. Eat Your Vegetables
  95. Is desert still on the menu?
  96. What are the best plant based digestive enzymes?
  97. beef and pork
  98. Any way to eat my veggies without having to "eat my veggies"?
  99. Example meal plan?
  100. Amy's Frozen Dinners
  101. On Being Tired after eating?
  102. Veggie-free Primal?!
  103. what's your take on slim jim and beef jerkey??
  104. no cravings
  105. Maltodextrin
  106. Shopping List help
  107. Desperate here...
  108. Red Bell Pepper Chips?
  109. Intermitting 24 hour fasting
  110. Paleo, Veganism and Depression
  111. "Forks over Knifes"
  112. Vitamin D: Rubbing oil on skin instead of orally?
  113. Smoked stuff and bacon
  114. Conventinal Thinking
  115. ground beef
  116. Need help with specifically targeting stomach fat
  117. I plan on a 3-4 day fast...
  118. Business Travel and Chinese Buffet
  119. It doesn't add up?
  120. Too much berries?
  121. Primal Omelets
  122. Best primal canned food
  123. Primal on the plane
  124. The Dietary Cure for Acne
  125. the straight dope on cholesterol
  126. Affordable Grass Fed Jerky?
  127. Biltong (Jerky)
  128. One ounce of dark chocolate a daily? And is it ok to bake with Whey?
  129. New to plan and need advice please :-)
  130. Help me get back on track!
  131. Cheese
  132. Help me figure this out...
  133. Sodium Intake - Systolic Blood Pressure Increase
  134. fat adapted?
  135. hungry often
  136. Primal for pyroluria?
  137. Just a.......spoon full of sugar!
  138. Ordinary grain-fed beef -- a strategy
  139. Some feedback please O Paleo guru's
  140. Advice after binging on meat and vegetables
  141. Coconut water
  142. fat adaption
  143. Potatoes For Weight Loss and Health
  144. Nao Contem Gluten
  145. Nutrient composition of whole feeder animals
  146. Best Paleo Carbs?
  147. Paleo Pasta..
  148. But....I really dont like veggies....
  149. Sucralose in the Great Lakes
  150. Ancestral Native American Eating
  151. Is this normal?
  152. Banana bread?
  153. How much of an insulin response from getting 150g~ protein in 1-3 meals?
  154. Is Peruvian Maca Powder Considered Primal? Pros and Cons?
  155. Why the Ikarians live the longest on plant based- Article in NY Times
  156. Any thoughts on almond cheese
  157. Carb quandry - feeling discouraged and need advice.
  158. Please critique my staff wellness newsletter article
  159. Newbie Question
  160. Easy to find full fat yogurt?
  161. Is Oscar Mayer bacon inherently bad or is it ok to eat?
  162. Best primal snacks
  163. Coconut oil and weight
  164. Tis the season, so let's talk about pumpkin
  165. Someone answer this quick question
  166. Do Type 1 Diabetics Need Ketogenic Diets?
  167. Bone Broth and The Joy of Marrow
  168. dizziness
  169. Fish Oil EPA supplements
  170. What worked for me? Why?
  171. Science says raw foods not enough to grow big brains.
  172. Stubborn HDL Cholesterol
  173. Question regarding the 21 day program : Meals
  174. PB Pregnant Transition
  175. lean gains and cortisol
  176. Melting points of different fats
  177. Beef - anyone else have problems with it?
  178. Body Temperature Question
  179. "Cheating" (or implementing the 80% rule) is becoming really uncomfortable.
  180. Thoughts on the Japanese cancer conundrum?
  181. vague knowledge on ketosis...
  182. Get gmo labeled!
  183. Should all veggies be throughly cooked before eating? also whey protein ?
  184. Do you know your daily caloric intake? I don't count calories but....
  185. Niacin Rush After Beginning Primal: Normal?
  186. Non-GMO Cooking Oils
  187. being underweight
  188. Coconuts and almonds
  189. Opportunity to help my mom w Type 2 diabetes
  190. skin on chicken
  191. coconut milk (consistency of melted ice cream?)
  192. Question about White Rice, sweet potatoes and Refined Coconut Oil
  193. Need suggestions / have few questions! Help!
  194. Genmaicha tea -- is it primal?
  195. Sourcing Mac Nuts
  196. pesto sauce
  197. Patient education
  198. Severe calorie deficiency!
  199. Migraine Aura Advice Needed- Should I see DR?
  200. Starting from the beginning
  201. avoiding refined foods
  202. Mark Hyman on PBS
  203. Dark Chocolate
  204. 2nd symptom of ketosis is - Sugar stupidity
  205. Losing weight but not fat?
  206. Weight loss slowed to a halt - why???
  207. Primal Crunchy Crackers
  208. No questions, just venting frustration .. maybe other women can relate ...
  209. Colostrum for gut healing and immune system?
  210. To stay in ketosis
  211. Interesting ... glad to know I'm not the only one thinking this...
  212. What are your views on Nootropics??
  213. What is the 20%
  214. How bad is regular whole milk??
  215. Omega 3 oil - how much to take?
  216. What can I ask the restaurants I eat at?
  217. Help me help someone else be primal
  218. Transition From Atkins To Primal
  219. A Year Of What I Think Is Food Intolerence's - HELP DESEPERATELY NEEDED
  220. Awesome Birthday Gift! Steak
  221. WAPF the way they eat journals
  222. Are veggies really primal?
  223. BARF diet is Paleo for Pets
  224. needing carbs?
  225. carbs and brain fog (on vital choice webpage)
  226. How do you do it?
  227. No hunger
  228. Milk caused acne for me, now it doesn't?
  229. My Story, My Lipid Panel, Advise Needed
  230. Article on the Problems with Modern Wheat
  231. Oily Eyelids
  232. Open Nature Uncured Bacon
  233. How many carbs a day to NOT trigger thyroid disturbance
  234. fish oil question..
  235. How to be primal when you are allergic to everything??
  236. Not enjoying food anymore.
  237. i may be really dumb but
  238. Help-Hit a wall
  239. The china study
  240. NEED HELP dr. put me on metformin
  241. Is this even worth it?
  242. Damn you bird meat!
  243. Lacto-fermented salsa?
  244. I ate 3 apples today= 72 grams of sugar is that bad!?
  245. Really surprised - quite primal health article on Yahoo news
  246. New-ish don't eat wheat article
  247. need a meal plan to gain muscle
  248. Anyone lose better on higher carb levels?
  249. tips for healing acne scars?
  250. triglycerides question