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  1. Primal Fried Food?
  2. Bone broth digestive issues?
  3. I can never eat DAIRY again...
  4. Cramping....(again)
  5. Newbie having bloating problems
  6. Insulin-like Growth Factor 1
  7. Quick question on leptin reset..thanks
  8. Is is primal, Nectresse??
  9. Eating TERRIBLE but feeling pretty good and have lost weight... Hormones?
  10. Help designing a meal plan...
  11. Natural remedies for "feminine issues"?
  12. Fasting Question
  13. How bad is a little sugar?
  14. Water Weight, Bloating and Sodium
  15. Should I eat bacon?
  16. Are My Calculations Correct?
  17. Is MCT oil Primal?
  18. Does anyone's cholesterol NOT go up on primal?
  19. Canned tuna fish?
  20. why do people report problems with truvia?
  21. Questionable Foods
  22. fruit
  23. I usually look down on Vegan and plant-based diets...
  24. Aroy-D Coconut Milk (in the tetra paks)
  25. Cooked sardines and oxidized PUFAs
  26. Can someone address the saturated fat issue again
  27. LDL increase on primal?
  28. Disappointed in Mark's Take on Zone Diet
  29. Less carbs means you need less sleep?
  30. Primal diet and eating disorders?
  31. Supplements and what not
  32. Omega 3 supplements and O3:O6 ratio
  33. My mom is on a low-fiber diet
  34. My Doc is so CW!
  35. All-Potato Fat Busting Science
  36. Honestly- How many people here have GAINED weight?
  37. Converting cholesterol numbers
  38. Staples that have really helped you
  39. Halloween Wars...
  40. Grain Fed Meat
  41. I've posted about this before but it's true
  42. Should I worry about my TC?
  43. How do YOU celebrate the achievement of your weight loss goal?
  44. Casein (cow's milk protein) and Cancer
  45. Research suggests that vegetables make us happy...
  46. How to convince the wife of the harmful effect of wheat?
  47. Bye bye peppers and potatoes!
  48. Sugar chart
  49. Peanut Butter vs Almond Butter
  50. Maintaining Weight Loss on PB
  51. Am I dong more harm than good?
  52. IF and shift work
  53. My total cholesterol went from 146 to 217 in 4 months!
  54. Coconut milk is good or bad?
  55. Wonderful things that primal eating has allowed you to do...
  56. Protein deficiency and constipation?
  57. Developing several rashes on foot...causes?
  58. Spotty skin in first few weeks
  59. not sure were to post this..take a look
  60. MSG / Glutamate
  61. Requesting Carbohydrate Curve Reference
  62. What does it mean when diet ISN'T the silver bullet?
  63. New to Primal nutrition. How is my nutrition looking so far?
  64. My 70 year old mom with CLL needs to GAIN weight...
  65. Beet Kvass makes you sick?
  66. tummy troubles in the beginning?
  67. Antibiotics & water retention
  68. IF: Flat looking muscles in the morning ?
  69. 16, Acne?
  70. Best commercial Potato/Tortilla chip substitue?
  71. For anyone in the Corvallis OR area....
  72. Lesser of two evils -- cream
  73. Should I be worried about this?
  74. Fake olive oil in canned fish
  75. high cholesterol?
  76. Sublingual Vitamin D?
  77. How much do your kids eat in a day?
  78. Sigh. Too much food the day after the night before!
  79. Getting my kids off the junk and getting the fiance on board
  80. a poem
  81. RAW uncooked Veggies
  82. Questions about Rooibos and Cafelib
  83. Blood work back - doctor concerned - someone make sense of the numbers?
  84. Relief from Allergy
  85. Grains vs Seeds
  86. Thinking I need to cut dairy...
  87. Help with thyroid numbers please :)
  88. What is the difference between an amino acid and a protein?
  89. So is "net carbs" a real thing? Or should i just take the total amount
  90. Is vitamin c and citric acid derived from corn the same as that from fruit?
  91. Food budget or...Skinless boneless chicken breast...
  92. Nutrients being destroyed?
  93. Could you quantify your 50-100g carbs a day please?
  94. Good primer
  95. Headaches on Primal?
  96. Translation.
  97. Primal Facebook
  98. Calorie split?
  99. Organic Frozen Berries: Yes or No?
  100. Chicken Thighs with Garlic and Artichoke Hearts
  101. Thyroid Issues- can they ever be resolved?
  102. Fat Bombs
  103. Crock Pot Users! Need help figuring out the SIZE to purchase!
  104. Walden Farms calorie/carb free dressings and Obertos natural beef jerky.
  105. Question about things I don't understand :(
  106. Wheat Grass
  107. Primally neglected veggies...
  108. My cholesterol has gotten worst?
  109. Questions about STOCK! This stuff is the bomb :)
  110. A question on IF calculations and weight gain.
  111. please help :( breastfeeding, type 2, sugars gone crazy, can't lose weight.
  112. Help with my bones, please
  113. Legumes, Grains and Complete Proteins
  114. Experimenting...
  115. Question about food calories pre and post cooked. Also is Erythritol safe?
  116. EAT MOAR TATERS! Huh?
  117. Being underweight, do I want to go into ketosis?
  118. Just had my blood test results
  119. Primal diet in Men's Health magazine
  120. Beating myself with addictions
  121. Diabetes Resources
  122. Kombucha or bacon turning my teeth black?
  123. Nutrigenetics
  124. Well, I botched that one...
  125. One way I can tell when I'm in ketosis...
  126. Ketosis/Carb Refeed/CKD
  127. It's happening!
  128. Raw liver in a smoothie
  129. October's Targeted FAT-BUSTING tips: (leave your tips here)
  130. Chinese food and dehydration
  131. "Gluten is Poison" Mark Sisson Interview
  132. 2 months in and still getting hunger pangs?
  133. Diabetic Medication and going Primal
  134. Maddening !
  135. Need ideas for bringing food to work for lunch
  136. New here - longish post with questions
  137. Help, please, with fiber
  138. Cutting
  139. My Dr is a moron
  140. "Practical Paleo" 30 day Autoimmune Condition Meal Plan
  141. Vitamin D supplement
  142. Time for an interesting thought experiment...
  143. Need advice - losing too much weight
  144. Primal food ideas
  145. High Energy Diet
  146. Questions about my diet plan.
  147. Quinoa breakfast product
  148. Buffalo jerky sweet & spicy - Trader Joes
  149. Tea phytonutrients in multiple extractions?
  150. Snacking
  151. Stomach problem!
  152. Am I getting enough variety of fruits and veggies?
  153. Newbie: Worried Not Eating Enough
  154. Is flavoured green tea as healthy as normal green tea?
  155. What percentage of calories do you get from fat?
  156. How has your primal diet evolved over time?
  157. Thyroid Meds and going Primal
  158. Food Allergies
  159. Anti-Canida diet and coffee - can I or can't I?
  160. Newbie needing help re: calories in per day?
  161. What's more important: low-carb or Primal ??
  162. Why can't I eat ham!?!?!
  163. Are oats okay for ME?
  164. Primal Law of Sleep. What are YOUR benefits of getting more sleep?
  165. Keeping CW Food Around?
  166. Trying to feel better
  167. Awesomely Primal or over-the-top?
  168. Post Holiday Blues
  169. Is Paleo All or Nothing?
  170. Ultra-low carbs (ketosis) for a week with NO cooking? Possible?
  171. eeek Dark Chocolate & nasty side effects
  172. Rice/quinoa
  173. Is Alzheimer’s Type 3 Diabetes?
  174. Primal may be a cure for Alzheimer's Disease
  175. Fat and Meat and Grass vs. Corn Fed
  176. Tinea versicolor
  177. Anyone else think rice eaters are just delusional sugar addicts?
  178. Eating to gain weight!
  179. macro ratios
  180. Low Carb Diet - Increased Blood Viscosity?
  181. Food for kids with Egg and Nut allergies
  182. 80/20 & staying gluten free even when cheating.
  183. Artificial sweeteners. Definitive list of negatives!
  184. Low-fat "light" Yogurts. I assume they're crap/bad. But exactly how?
  185. Do you make natto or supplement K2
  186. Going solo in a full house, few questions
  187. New Grass Fed Whey Product Found
  188. Recent guest post with a zillion references
  189. Food 'coming back up' sensation - reflux?
  190. Caloric Re-feed?
  191. GMO Milk...
  192. Need a laxative recommendation.
  193. How do you get your 20%?
  194. Help with Thyroid Labs
  195. Cooking oils
  196. What to look for when buying eggs
  197. No Bones About It
  198. Alternatives to tuna
  199. WTF Pink Pumpkin
  200. Ok, This Is Gonna Sound Vain. No Way Around It.
  201. Caloric intake to lose 1 lb a week seems low, thoughts?
  202. Hungry but not?
  203. lightheaded but not hungry?
  204. Grassfed Beef Glands: how much?
  205. New to the diet and read Taubes "Why We Get Fat" am I getting this right?
  206. Very slight milk sensitivity. Do I need to avoid butter?
  207. Avoiding wheat when no sensitivity?
  208. Need help with finding Paleo/Primal/Gluten-Free info for arthritis
  209. Question for this experienced in fasting
  210. How does the amino acid sequence affect protein folding and bonding?
  211. help with paleotrack
  212. Is your being primal, hurting your family? Nutritionally that is.
  213. Primal drink alternatives to soda/cordial etc
  214. How do you cook with fresh tomatoes?
  215. Ah, watching my roommate kill himself with diet...
  216. Help..I am gaining weight!! Hypo, Menopausal and chronic constipation!
  217. So can you turn orange from too many carotene-containing foods?
  218. Coffee - the eternal debate
  219. Conflicting perspectives on the Paleo Era diet
  220. Does buckwheat honey contain the same compunds as regular buckwheat?
  221. Apparently Dr. Suess wasn't crazy!
  222. Oh no- I've got a cold! Need advice!
  223. Sometimes Craving Fish, Eggs, Meat
  224. cutting out processed fats
  225. Lookin for a mineral/vitamin/good stuff powder
  226. yogurt
  227. how much red meat
  228. Just finished a 72 hour fast!!!
  229. Parsnips?
  230. What's your weekly menu planning like?
  231. Egg cooking?
  232. Cucumbers in Brine
  233. In Defense of Bread
  234. Benefits of Raw Goats Milk
  235. Help wanted: Recovery meals and some weight loss issues.
  236. Studies that undeniably show high cal/high fat diet leads to weight loss?
  237. My Aussie HDL primal blood made my doctor gasp...
  238. Omega 3 and 6
  239. Not Exactly Nutrition But I Need Your Help - Cannabis / Gambling Addictions
  240. Coconut milk vs almond milk
  241. Just went on big sugar binge...what to do?
  242. Carb Flu=Swollen Gland?
  243. Even if it is primal, wouldn't this be bad?
  244. Something in my coffee
  245. weak and lethargic sugar burner help!
  246. Actual exchange with my roommate...
  247. Asian Paradox Revisited
  248. Quinoa and sweet potato questions from a newbie
  249. HELP - Weekends
  250. Just got my blood work back - Good news and Bad news