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  1. MSG and Thanksgiving
  2. I really want to help my mom!
  3. Trying to Understand
  4. dining with family and friends
  5. Carb Re-Feed and Thanksgiving Weight Gain
  6. Meat Rut, Overeating Fat, Struggling 3 weeks In
  7. cyclical ketogenic and carb loading
  8. do triglycerides cause insulin spike?
  9. Ami I doing this right?
  10. BCAA's (amino acids)
  11. Thanksgiving Recovery?
  12. Advice on Macros / Caloric Intake
  13. I'm having a difficult type building mass while staying primal :(
  14. **Thanksgiving Support/Rant Thread**
  15. CALM Magnesium with Calcium
  16. Organic free range (pastured) chicken livers
  17. Am i eating too LITTLE?
  18. Puffing up not losing weight
  19. Are we really genetically similar to the paleo men and women?
  20. Critique this diet (is this the ideal diet?)
  21. Geeky info on nutritional ketosis
  22. Hansen's Diet Soda--dangerous?
  23. The Deathklok Warrior Diet for fat loss and popscockles
  24. Do i need to eat more when going keto?
  25. Do you know about Mafism?
  26. Coconut Milk
  27. Eating More Vegetables than a Vegetarian.
  28. Palate tickling after eating eggs
  29. Pasteurizing egg yolks for mayo
  30. Fish oil
  31. It's not working! :(
  32. Nutrition to fight cold sores
  33. Weight Loss Rut
  34. 4 Day fast
  35. Once you reached your goals did you stop fasting?
  36. cholesterol
  37. My diet (please critique/add suggestions)
  38. Dairy and gum bad for keto?
  39. 2 Questions about Oil
  40. Whats considered a tablespoon of coconut oil? When it's liquified or solid?
  41. Some people just don't get it
  42. Bacon and Bologna
  43. Uric Acid and Kidneys
  44. Best primal-friendly BCAA supplement for fasted weight training?
  45. New here with a few questions
  46. Death from red meat; another study
  47. ADEAD can it create alergies?
  48. Exercise induced Ketosis?
  49. BulletProof Coffee question
  50. Fruits and eggs for breakfast
  51. Blood Work Question
  52. Best cheap vegetables?
  53. Supps for cartilage support
  54. Pre- and post-workout food
  55. hi legends
  56. Daily Nutrition Plan Help
  57. Discouraged and thinking of trying HA2CG diet
  58. Vapor Rub- ok/primal? (not to eat)
  59. Thanksgiving
  60. Think I would like to try ketogenic diet
  61. Altered EFA due COOKING good - altered EFA due to RANCIDITY bad - why ?
  62. Primal help in France?
  63. Ketogenic Athlete Study
  64. Gymnema Sylvestre (sugar destroyer)
  65. Whey isolate everyday even not after a workout?
  66. Reason Why I Run Out of Energy?
  67. How much fruit is good for you?
  68. Seafood doesn't really fill me up
  69. Dehydrating and fast for weight loss
  70. Low on Short Chain Fatty Acids in GI Test
  71. Loosing too much weight
  72. Saturated Fat Makes Me So Tired - WTH
  73. Did I over do it?
  74. Rice makes me feel weird?
  75. Water Weight from Dairy
  76. For laughs
  77. LDL, Apo B, and Liver Enzymes
  78. Carb Flu Help
  79. your take on dairy?
  80. My new nemesis
  81. I fasted for 4 days!!!
  82. Fishoil
  83. Advice for a binge eater?
  84. Feedback on Food Intake
  85. meat quality
  86. Cholesterol...I need it simplified
  87. Please help me with keto macronutrient ratios for 2 people :)
  88. Is it ok to go to bed hungry?
  89. Normal?--Going carb crazy even with a little bit of carbs?
  90. Did you see this?
  91. Sorry..another Vitamin/Supplement thread
  92. Healthiest brand of eggs in the UK.
  93. Carbohydrates for fertility and recovery from hypothalamic ammenhorea
  94. Sugar Addiction
  95. Women IFers -- lets chat about protocols!
  96. Serious food aversion & now sick, please help!
  97. Trying to figure out how to tweak things for my particular health concerns
  98. How do you feel when you're in ketosis?
  99. Primal in College?
  100. Dr Weil on Dr Oz Show
  101. Advice on baby led weaning?
  102. VLC, do you count total carbs or net carbs? Bernsteins Diabetes Solution
  103. Primal diet after orthopedic surgery?
  104. Interesting documentary about food
  105. Is breakfast 'the most important meal of the day' or is this another myth?
  106. Bananas in the Fruit Power Ranking list
  107. Always Hungry
  108. Fat Fat Fat!
  109. Carbing up today, want to eat out. Suggestions!
  110. The French Fry Diet (I'm serious)
  111. Eating when hungry and meeting nutritional needs
  112. maca root & birth control.. need help!
  113. On Human Teeth and Diet.
  114. Eating/Sleeping/Metabolism
  115. Macadamia Nuts = Fat Bombs of Doom
  116. Home-made Mayo help
  117. Coffee-like energy without the coffee?
  118. Probiotics and apple cider vinegar = bad gas?
  119. Caloric intake and fasting calculations?
  120. Fat blocking soda. What could possibly be worse?
  121. Pastured Pork
  122. Fasted Cardio with black coffee
  123. Am I getting enough fat? - Here is a list of some typical meals I eat
  124. More CW "proof" that fat is killing you
  125. Interesting but good side effect for me.
  126. My cholesterol panel 5 months after starting PB
  127. You've got a gun to your head....popcorn popped on coconut oil or....
  128. Holy sh*t, it works!
  129. Macro Breakdown and Weight Loss Plan Question
  130. Blending Greens and Vegetables?
  131. Weight not shifting?
  132. What should portion sizes look like for a teenage gir;?
  133. Cortisol reversed despite primal...solutions?
  134. Can you eat too much coconut oil?
  135. Hypokalemia post-workout
  136. Calorie Counts
  137. leaky gut
  138. How long can carb flu last?
  139. Stomachaches
  140. enough with the MOAR already!
  141. What "death" foods are in your 20%?
  142. Post-nasal drip
  143. Low Carb and Thyroid Function
  144. First day of paleo, how am I doing?
  145. dope on cholesterol
  146. Would like to stop taking Zantac
  147. Women's Multivitamin
  148. Blood vessel function: "velocity time integral". What does it mean ?
  149. Fruits are your friends - a primal rebuttal
  150. Diet works or it doesn't work, what does that mean?
  151. Can We Have Some Moderators?
  152. Multivitamin for those who can't swallow capsules or large pills?
  153. The Potato Diet....criticisms and metabolic theory
  154. 18% Cream, for Strength!
  155. Question re: SPAM
  156. Two Media Food Stories Today
  157. side bacon same as side pork?
  158. Coffee Creamer
  159. A good article on sugar and why it is always important to follow the money.
  160. Any Irish on here?
  161. 5 HTP & muscle soreness
  162. Eat Fat, Lose Fat
  163. Purpose of restoring glycogen post workout?
  164. Small ladies and carbohydrate amounts
  165. EAT MOAR EGGS! Heh?
  166. Absorbing Protein
  167. Diet professions
  168. Coconut Oil Question
  169. 21 Day Transformation and alcohol
  170. Why so many fad diets on the forum lately?
  171. Calorie counter site
  172. Mostly veggies to meat ratio
  173. Why no peas? Too many carbs?
  174. Matt Stone and conflicting theories about the Paleo WOE
  175. Managing low BP with Primal eating?
  176. First changes made in diet; suggestions
  177. Two Avocados
  178. How to halt weight loss
  179. Primal Snacking/Diet Tips
  180. Rice vs. Sugar
  181. Help with Healthy Lifestyle change
  182. Keto-adaptation Question from a Newbie: Crazy Hunger Signals?
  183. High-carb diet is linked to early Alzheimer's
  184. non-starchy veggies
  185. Sugar and bloating
  186. Calorie Guidance
  187. Primal Potato Diet (PPD)
  188. Palmitic acid has huge negative health impacts?
  189. Kids eating
  190. Beef Jerky
  191. Night eating
  192. Water Retention and Confusing results?
  193. Anxiety and Paleo
  194. Response
  195. Globetrotting Primal Nutrition
  196. What am I doing wrong?
  197. Questions about weight gain, and do I have to stuff myself?
  198. Insulin Blood Test Levels and IF
  199. cellulite celebration
  200. Question for T2 Diabetics
  201. Total Carbohydrates Composition Question
  202. Cooking vegetables
  203. What in Blue Diamond Almond Milk makes it not "ok"
  204. Cravings and cholesterol
  205. Warrior Diet...weight gain?
  206. Dairy and acne
  207. Best food to break a 2 day fast?
  208. Appears I have a gluten intolerance....
  209. protein carb mix
  210. Supplements? Three questions...
  211. Bacon in the UK
  212. Insulin Resistance - Explanation & Treatment
  213. should I plan pregnancy with diabetes
  214. Need Advice Regarding My Cholesterol
  215. Stevia Causing Sugar Cravings? Or Something Else?
  216. Thanksgiving! What's your plan?
  217. How to Not Gain Weight Over the Holiday -- great article by NerdFitness
  218. Artic Zero as an ice cream substitute?
  219. Rant about ice cream and skinny people
  220. Grass-Fed/organic Question
  221. Step-By-Step Progression on How to Do a Push-Up
  222. Alcohol and heart rate
  223. IF and Adrenals issue
  224. Carbs in the A.M. or in the P.M. or just w/protein
  225. Any ideas @ a link b/t calcium, thyroid meds and leg cramps?
  226. My First Day as a Raw Vegan...
  227. Paleo for Sensitive Baby
  228. Long Term Fatigue
  229. why did i step on a scale???
  230. Endometriosis
  231. Eggs for home-made mayo
  232. A soy question?
  233. Going through Low-Carb-Flu, help me make sense of a few things?
  234. Need motivation to get back on track please!
  235. Primal Pregnancy
  236. How do you "patent" a probiotic?
  237. Stomach Upset....Gluten sensitivity???
  238. what's the best way to recover from a few days off the blueprint?
  239. So... Eggshells in smoothies?
  240. Detox tips?
  241. Eating (rather) primal, yet overweight?!
  242. Primal on a budget with a big ol family?
  243. Theory of Obesity/Metabolic Syndrome and its treatment
  244. This is our thread...you all stay out!
  245. Supplements - Damage Control & Extra Vitamin D = 6000 IU????
  246. Why are red kidneys beans the enemy in the primal diet?
  247. Is there a daily minimum Calorie Intake for Men or Women on PB diet theory?
  248. The Healthy Carbs Thread
  249. Have you had any benefits from removing dairy?
  250. Nutritional Ketosis and Sodium