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  1. Tracking Macros
  2. Info about wheatgrass???
  3. CICO and the art of losing weight!
  4. Inches=kilos?
  5. Cottage cheese/lactose intolerant?
  6. Olive Oil-GMO?
  7. Is it about signals to the body?
  8. Nutrition recovery needed
  9. Do you SAD or fast?
  10. Have you thrown away your multivitamins and antioxidants?
  11. Premier Brand Supplements?
  12. Mark's New Primal Kitchen Mayo
  13. Bacon as the salty and crunchy snack
  14. Latest Lab Tests...Confused and Putting the Pieces Together
  15. Potato hack while breastfeeding?
  16. Thinking of keto kickstart, but...
  17. Supplements
  18. Bulletproof coffee weight gain?
  19. How can you tell if squash seeds have gone bad?
  20. Day 3 seeing good results
  21. Coconut Oil Fuels Your Metabolism!
  22. Raw potatoes???
  23. Easy gelatin
  24. Suggestions for easily digestible, high caloric food for elderly patient...
  25. Betaine HCL Digestive Enzymes not from Pork?
  26. Too Much Fruit?
  27. Paleo AIP Low FODMAP Quick Breakfast?
  28. For Science!
  29. $9/lb grass fed cow?
  30. What's my waist size?
  31. Grokette downward spiraling into Kelly Korg. Please help me!
  32. Joint Pain in beginning of paleo
  33. Face palm fun
  34. High LDL and ways to bring it down
  35. Foods to eat when on a long holiday
  36. Nutritional science book recommendation
  37. Newbie help with ratios please
  38. Stock water left over after Pressure cooking Whole Turkey or Chicken
  39. making steak gristle more edible...
  40. Fermented Carrots.
  41. gluten and nerve/muscle pain
  42. BIG DUDES or BIG DIETERS I need a sanity check of my daily intake
  43. The "new" Primal Flora
  44. Low sulphur diet
  45. Fructose Malabsorption
  46. I need help/support/encouragement
  47. Issue with protein absorption (low globulin)
  48. Question from a person whose blood sugar crashes very easily
  49. Stomach fat despite flat stomach?
  50. Checking in . . . 8 weeks in
  51. Gorbag the ghost writer?
  52. Zinc for Colds?
  53. counteracts my skin discoloration
  54. Validation
  55. Frying in Oils...
  56. keto and refeed
  57. High Cholesterol and LDL Numbers...What to Do?
  58. Rice, Malnutrition and the Japanese Navy
  59. Coconut Oil Question
  60. Take 1 Macro Enthusiast, 1 Vegetarian, and 1 Primal follower...
  61. organic de-caf coffee?
  62. Too Many Plantains?
  63. Nutrition shakes/drinks - yes again
  64. Is Grain-fed Beef Okay? Yes, I know Grass-fed is better, but...
  65. Any advice for my petite wannabe primal and pregnant wife.
  66. Finished a 6 day fast.
  67. heated butter... ?
  68. Muscle and weight gaining diet
  69. Avocado oil recommendation?l
  70. I need 'fats' help
  71. Male, 63, still losing weight
  72. Rice: Basmati vs Parboiled
  73. Pears
  74. Red meat and cancer???
  75. Food Differences - SCD Vs FODMAPs
  76. Health Checks in Tokyo
  77. Familial Hypercholesterolemia
  78. Fatigued
  79. Keto weight gain
  80. What's your favorite protein powder/meal supplement?
  81. Gut Bacteria - how best to incorporate into daily eating habits?
  82. People that loves their diagnosis too much
  83. Advice for fasting ?
  84. eating withn a small window
  85. Ancient Grains Protein Powder
  86. Do I need to count carbs/calories if...?
  87. Carbohydrates - total or net?
  88. Familial Hypercholesterolemia (FH)
  89. Leaky Gut Treatment?
  90. Am I interpreting my cholesterol test results correctly?
  91. How much do you buy your farm eggs for?
  92. Hormonal Redistribution of Body Fat
  93. Is my mass gaining diet okay?
  94. Bad Cholesterol Test numbers.
  95. IF for women
  96. Rabbit and squirrel meat?
  97. Beyond Meat - anyone going to try it?
  98. Canned tuna questions
  99. Hashi's, Adrenal Fatigue and VLC
  100. Acid /Alkaline foods
  101. Will cutting off the fat of butterfly porkchops drastically cut calories
  102. Gender differences in skeletal muscle substrate metabolism
  103. Allergy Friendly Nuts
  104. I demand DATA - on sauerkraut probiotic counts
  105. Too much iron?
  106. Help me find my way
  107. New name for HFCS (High Fructose Corn Syrup)
  108. Understanding carb refeeds
  109. Macros
  110. Calorie Myths and Accuracy of Food Nutrition Labels
  111. Confused about carbs....
  112. Do you need to worry about restoring glycogen stores if you are overweight?
  113. Sweet Potatoes and RS?
  114. That Sugar Film director Damon Gameua receives shocking diagnosis after goi
  115. Safety of enzyme supplements for liver support?
  116. Reversing Alzheimer's
  117. Studies found sig. inverse associations between grain intake & mortality
  118. Purple Sweet Potatoes
  119. I think Grains are just fast food
  120. Nerd Fitness Goes Paleo
  121. Potatoes - With Skin Or Without, What is Healthier?
  122. Odd reactions to healthy foods
  123. Primal Blueprint and IBS
  124. 46 pound hubbard squash
  125. 2 minute salad dressing recipe
  126. Weight Gain, Budget, Pasture raised?! All Natural?! Help....
  127. Eating/metabolism
  128. safety of teflon in electronic pressure cooker/slow cooker
  129. Grocery store posh cheese
  130. Paleo College Student - Options and Quality
  131. Digestible Carbs or full Carb numbers?
  132. A "study" which ranks processed food diets over paleo.. SERIOUSLY!
  133. The next battle in the Carb Warz
  134. Happy Hour!
  135. Feel better without veggies
  136. hello...again.
  137. Avocado
  138. Salt
  139. Protein powder in coffee?
  140. Non-GMO Soy...
  141. Low carb flu symptoms?
  142. Anything harmful about decaffeinated green tea?
  143. Meal, ready-to-eat
  144. Omega 3-6-9 question
  145. Need suggestions for fat that is not dairy
  146. Weightloss on PHD? Anyone eat more carbs?
  147. Gelatin- simple questions
  148. How much fat, is to much?
  149. Criticisms of Paleo
  150. Best type of bacon?!?
  151. Anyone tried Eat to Live diet by Joel Fuhrman?
  152. Reintroducing Starch to Diet
  153. Whey, and the concept of "listening to your body"
  154. Saturated Fat?
  155. Vitamin A
  156. Red meat, inflammation, & cancer: what do you think of this new UCal study?
  157. Diary for mass gain?
  158. Accountability thread
  159. Red meat triggers toxic immune reaction which causes cancer, scientists fin
  160. Are fitness people more likely to get cancer-random-mutation ?
  161. Sweet potatoes... protein...
  162. What's your favorite magnesium supplement?
  163. Deli roast beef (probably a stupid question)
  164. Diarrhea (cha cha cha) due to high fat?
  165. Egg Prices
  166. How to Stay Motivated Eating Primally
  167. Review of my daily breakfast please!
  168. Antler Velvet/IGF Supplements
  169. Is grass-fed ghee worth it?
  170. quest bars? ok in a pinch?
  171. Carb cycling for women?
  172. My own ethical debate
  173. Brace Yourselves
  174. Food recommendations
  175. So maybe low carb diets don't always help you lose weight...
  176. Whole 30 recipes
  177. Walden Local Meat
  178. Incredibly depressed after bone broth
  179. Getting ready to get back on track...
  180. For Weight Loss - Low Fat or Low Carb?
  181. Can't we all just get along?
  182. Irritated liver but I'm not a big drinker - thoughts?
  183. Unfiltered Coffee and Cholesterol
  184. PB Meal Plan: Needing Some Input
  185. Low blood sugar at night.
  186. What if you don't need (or want) to lose weight?
  187. Probiotics & hot liquids
  188. Off primal, weight comes back FAST
  189. Whey protein: Isolate or Concentrate
  190. Eating Green Tea Leaves
  191. Another newbie needs some help
  192. What's so bad about seed oils?
  193. What is your diet right now?
  194. How to lower blood glucose level
  195. Daily intake of Whey Protein Isolate
  196. Is it necessay to cook frozen veggies before eating them?
  197. Almond Milk ?
  198. Stool liquidity & nutrient absorption
  199. A Little Lost
  200. Defining Carbs and Carb Timing
  201. Great summary of "Why We Get Fat"
  202. intermittent fasting
  203. BurgerFi?
  204. Horrible adult onset allergies- please help!
  205. non alcohol fatty liver - help
  206. Macros question
  207. Feeding other people's kids b'fast?
  208. Full Fat Greek Yogurt
  209. Interpret lab results
  210. Holiday maintenance: potato hack vs egg fast
  211. The importance of sunlight and how Vitamin D supps are no substitute.
  212. Holiday fare - what will and will not be on your plate(s) this year?
  213. Sensitivity to Tannins?
  214. Gallbladder removed
  215. F^@k Factory Farms
  216. When we lose weight, where does the fat go?
  217. Megnesium supplements
  218. Question: grassfed organic "normal" yogurt vs non-grass-fed full fat Greek?
  219. This stuff works!
  220. Parboiled Rice
  221. Macadamia Oil properties
  222. Protein Powder: Isolate or Concentrate * Much of a difference?
  223. Eczema Flare up- causes, treatments?
  224. Juicing vs chewing
  225. Pasture Raised Chicken and Eggs
  226. Fascinating book on the microbiome!
  227. 24 hour calorie challenge ********
  228. 80/10/10 vs Keto/Paleo diet
  229. Type of Carbs?
  230. Critique my carb cycling plan
  231. Cholesterol levels, 4 mos & 9 mos Primal
  232. Ketosis and gout/kidney stones
  233. Leptin Reset
  234. leucine, protein synthesis, and protein intake
  235. Food Addiction? Is it the same as drug addiction?
  236. HELP, Can't Sleep!!!
  237. Ditching ketosis...now confused. Need some macros.
  238. Daily Sugar Intake
  239. Week one sleep trouble
  240. Primal Mayo giveaway sounds pretty cool
  241. Primal Pizzas
  242. ketosis vs. fat burning
  243. Keto diet - do I have to take supplements?
  244. Pre diabetic
  245. Nature Valley Organics?
  246. Raw Milk?
  247. Probiotic question
  248. Do these frozen chicken strips contain nitrates?
  249. Scott's Emulsion Cod Liver Oil
  250. Greek yogurt based salad dressing