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  1. Intermittent Fasting - tracking with my iPhone app
  2. Do carbs make you fat, or do excess calories make you fat?
  3. Thinking on taking iodine, need some advice.
  4. Toddler Nutrition
  5. Thoughts on NYT article?
  6. Carbs on the 21 day challenge
  7. White House Petition for full fat milk in schools
  8. Followup after colonoscopy and endoscopy.
  9. Need help
  10. MCT oil. From palm or coconut?
  11. Vitamin D supplements and vit K question
  12. Fat at 200g + a day?
  13. Bone broth diet??
  14. Fish Oil
  15. Stevia !
  16. Raw milk bad breath?
  17. Where to get more protein... (diet question)
  18. Good coconut and seaweed?
  19. Magnesium problems
  20. Insomnia and change of diet? Advice is needed...
  21. Should you eat fruit on an empty stomach?
  22. steak and eggs diet, a few thoughts and questions
  23. Frustrations and early stalls
  24. soy lecithin in protein powder??
  25. Teen Paleo Help!!!
  26. White Flour Substitute for Soups
  27. Elevated and spikey blood sugar?
  28. Too good not to share
  29. lower carbs in rice
  30. What did I do wrong?
  31. Post Antibiotics - Reviving my Bacteria
  32. Constipation on Primal Diet
  33. MRT/LEAP experiences?
  34. Pressure cooked bones okay for dogs?
  35. Vitamin D & K - how much fat should I take with these?
  36. Primal & miserable - please help!
  37. Eggs Story....all over again
  38. Glycemic index, wheat and potatoes
  39. What can I do about Tinnitus?
  40. Thyroid (T3) Question
  41. Amazed by cheat day symptoms
  42. Baking with Butters and Flours...
  43. 10 ways to stay motivated & keep lean through autumn
  44. So excited, I think I figured it out!
  45. Supplements for my father? [50+, alcoholic, indigestion]
  46. Bone Broth and surgery.
  47. Organic balsamic vinegar?
  48. 21-Day Transformation Question
  49. ketogen + metformin?
  50. dean ornish is back!
  51. Insulin Needs
  52. Vacation
  53. Eating blood??
  54. Goose vs duck/chicken omega 3 ratio?
  55. What to cut from my diet? Gastric discomfort
  56. Why am I expanding and not shrinking?
  57. Bison?
  58. Is a gluten free vegetarian diet healthy??
  59. Alkaline & reverse osmosis water hype or help?
  60. Balsamic vinegar sugar content.
  61. Need help with macros!
  62. Collagen hydrolysate or regular gelatin
  63. Stool question
  64. Chaga / Reishi mushrooms
  65. Sweet Potato Question.
  66. Pairing potato hack days with fruit&veg days for fat loss?
  67. How much protein?
  68. Arginine and Lysine supplementation
  69. Nutrition when you're the only one...
  70. Another "Travel Food" thread
  71. Diet and nutrition
  72. Magnesium requirements
  73. Sriracha and primal living
  74. Vegetable sugars, why cut-
  75. Wine during the 21 day challenge
  76. Reaction to Glycine-good and bad
  77. Is there an alternate, "Primal" health insurance solution?
  78. Most important nlood test
  79. Baby Paleo
  80. Hi Potassium
  81. Iron and vitamin E
  82. Help a Newbie Diabetic?
  83. Healthy Whole Grains. A New Study.
  84. Digesting FODMAPs
  85. have a slight abrasion in back of my throat. low carb foods until healed?
  86. Questions about dairy
  87. Best form of zinc?
  88. Newbie needs help: carbs and heart palpitations
  89. Salads are dangerous. :(
  90. I gained 2 lbs! Normal?
  91. Immune system boosting foods
  92. LDL and vascular damage theory question
  93. Bulletproof Coffee and Tourette's Syndrome
  94. Bloating, GI Issues, and Low Carb
  95. less workout more appetite
  96. What does our sleep cycle depend on?
  97. Can atherosclerosis be reversed?
  98. Question about fat
  99. Put your Bulletproof Coffee into HyperDrive
  100. Can going Primal cause issues for future generations?
  101. 3 day fast - any takers?
  102. Cleaning root vegetables?
  103. Kicking caffeine
  104. Palm Sugar: Good or Bad?
  105. Feeling Vertigo?
  106. Low carb diet that provides enough energy to the brain
  107. Keto with refeeds vs. moderate-high carb diet
  108. Potato Hack Diet + BCAAs
  109. 100g glucose test
  110. Now super enzymes
  111. Have I calculated this right? coconut oil and coffee.
  112. very confused about fat intake
  113. Caloric Deficit & Working Out
  114. Raw milk probiotic content?
  115. Very High Vitamin D Levels
  116. ELISA IgG testing - waste of money or worth it?
  117. Steak & Eggs 2015: The 4-Week Challenge
  118. Newbie Question About Bone Broth
  119. Anyone tried Stur Liquid Water enhacer?
  120. Citrucel or something cheaper
  121. 50% off grassfed steaks?
  122. Carrot Mystery Question
  123. grass fed raw full-fat aged cheese
  124. Churro Dog
  125. removing belly fat?
  126. Diet for on the Road
  127. Crazy Coconut Question
  128. lower fat or lower protein
  129. Carbs
  130. 1% vs Skim Milk?
  131. How to adjust macros with working out?
  132. Summer diet plan critique please!
  133. Any ideas for salty snacks?
  134. Poor blood sugar control & legumes
  135. Reactive hypoglycemia caused by hyperinsulinemia a cure? - diazoxide?
  136. Turmeric Root
  137. Blood Sugar high, dawn phenomenon but not eatings carbs
  138. Confused About Fasting
  139. My blood test results
  140. Blood test result question + chronic muscle aches
  141. Water weight or fat loss?
  142. Legumes
  143. Leaky Gut Test Results & Advice?
  144. Emergen-C or homemade?
  145. Probiotics
  146. Immune boosting?
  147. Coconut Milk Recommendations
  148. Chocolate Cravings
  149. carbo refeed....one meal vs. one whole day
  150. Enterobacter dysbiosis and endotoxins ruining my health?
  151. FODMAPs - Can I Soak or Boil Them Out?
  152. Brodo
  153. Does bloating/gas, by definition, mean something bad?
  154. I'm scared to eat an orange.
  155. Refeed questions. Please help!
  156. Coffee--Why Does it Induce Hunger?
  157. What do you think about fish gelatin?
  158. How do you even manage to eat that much carbs? (About carb refeed)
  159. Combining Bone Broth and Coffee
  160. Soylent vs Primal fuel
  161. sugar causes pain?
  162. Help me with eating sardines
  163. Pasta
  164. My Full Ketonix Sport Review
  165. The self-mummification diet!
  166. Cheap Bones for Soup?
  167. Digestion issue in week 4...
  168. What to do with Bone Broth Oxtail?
  169. Liquid coconut oil and refined avocado oil
  170. How do I restore gut flora after antibiotics?
  171. Coconut Milk Phytic Acid?
  172. Dairy or nuts?
  173. Turned 50 & concerned about blood test results
  174. Salvaging or circumventing damaged cholesterol and oils in "processed" food
  175. Looking for Drink for energy non caffeine/crash to help training
  176. Cholesterol Issue, Going so HIGH
  177. Resistant Starch - Potato Chips?
  178. More research confirming.....
  179. Sprouting
  180. Quest nutrition bars
  181. Salmon anyone?
  182. Skeletal Muscle as a Glucose Buffer
  183. Blood Pressure
  184. What can I do about Tinnitus?
  185. Sushi Brown rice vinegar opinions
  186. How Much Water Do You Drink Per Day?
  187. Feeling peculiar...blood sugar issue - I think?
  188. Too Much Fat intake or not??
  189. Straight from the mouth of a 25-year vegan...
  190. thawed a syeak on the counter is it still good to cook?
  191. New claim that cholesterol is good, sugar is the enemy for heart attacks
  192. Rice for dogs?
  193. so do you supplement with potassium or just get it from food?
  194. Oxtail
  195. Bone Broth Too High Temp w/ Slow Cooker?
  196. Problems with circulation - I think!!
  197. Saturated or monounsaturated fats and HDL LDL
  198. Tim Noakes stikes again
  199. Belly formed with no change to diet
  200. Do you count daily carbs?
  201. protein for muscle
  202. Taubes theory
  203. Bean Sprouts?
  204. What to do with non-primal people?
  205. Making Bone Broth Properly?
  206. Saving Tallow
  207. Chicken and satiety.
  208. Clearing up the Confusion: Insulin Resistance, Blood Sugar, and Carbs
  209. When to "re-feed" for leptin. Not hungry but have been low carb 4 a month
  210. Popcorn!
  211. glucose vs ketones
  212. Q1: Insulin Resistance and Q2: Does Olive oil count when you fry your steak
  213. How to Add Fat to Diet
  214. Did we decide if keto diets are evil?
  215. Bacteria and Dairy
  216. Food Allergies and Primal Blueprint
  217. do you agree or not?
  218. Question for Mark: Whey protein advice from Catherine Shanahan MD (author)
  219. Energy Levels from Diet
  220. Look too thin despite weighing 75 kilos???
  221. cheese but...
  222. Carbs and Paleo Low FODMAP AIP Diet
  223. Beef liver
  224. Vitamin D supplements?
  225. coconut oil versus other fats
  226. Sprinting
  227. Why can't I stick to it after the 21 day challenge?
  228. Frustrated with lack of weight loss once again
  229. Dark Chocolate Now in FDA Crosshairs
  230. Blood pressure 140/80
  231. Rubbish?
  232. Does aging change the nutrient profiles of various cheese?
  233. Here's What I Buy (at Costco) to Stay Lean
  234. Relapse help!
  235. Did Grok Drink?
  236. Can we settle once and for all, Stevia going to cause insulin production ?
  237. Yogurt discussion- For starters, why Greek instead of regular ?
  238. Hate myself, and my life. But can't get one day!!
  239. Mainsteam Media Catching On?
  240. meat allergy?
  241. Gained 10 pounds in 1 month
  242. A sugar-burner canít effectively access stored fat for energy?
  243. Just a new sow in the village?
  244. CW starting to see the light.....
  245. Shouldn't recomp be inevitable?
  246. benefit from a spike in insulin and leptin?
  247. Leangains fat loss
  248. extra-firm organic Tofu?
  249. Gall Bladder and Fat... Need Some Help
  250. Lenten Whole 30!