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  1. Coconut Oil Question
  2. Take 1 Macro Enthusiast, 1 Vegetarian, and 1 Primal follower...
  3. organic de-caf coffee?
  4. Too Many Plantains?
  5. Nutrition shakes/drinks - yes again
  6. Is Grain-fed Beef Okay? Yes, I know Grass-fed is better, but...
  7. Any advice for my petite wannabe primal and pregnant wife.
  8. Finished a 6 day fast.
  9. heated butter... ?
  10. Muscle and weight gaining diet
  11. Avocado oil recommendation?l
  12. I need 'fats' help
  13. Male, 63, still losing weight
  14. Rice: Basmati vs Parboiled
  15. Pears
  16. Red meat and cancer???
  17. Food Differences - SCD Vs FODMAPs
  18. Health Checks in Tokyo
  19. Familial Hypercholesterolemia
  20. Fatigued
  21. Keto weight gain
  22. What's your favorite protein powder/meal supplement?
  23. Gut Bacteria - how best to incorporate into daily eating habits?
  24. People that loves their diagnosis too much
  25. Advice for fasting ?
  26. eating withn a small window
  27. Ancient Grains Protein Powder
  28. Do I need to count carbs/calories if...?
  29. Carbohydrates - total or net?
  30. Familial Hypercholesterolemia (FH)
  31. Leaky Gut Treatment?
  32. Am I interpreting my cholesterol test results correctly?
  33. How much do you buy your farm eggs for?
  34. Hormonal Redistribution of Body Fat
  35. Is my mass gaining diet okay?
  36. Bad Cholesterol Test numbers.
  37. IF for women
  38. Rabbit and squirrel meat?
  39. Beyond Meat - anyone going to try it?
  40. Canned tuna questions
  41. Hashi's, Adrenal Fatigue and VLC
  42. Acid /Alkaline foods
  43. Will cutting off the fat of butterfly porkchops drastically cut calories
  44. Gender differences in skeletal muscle substrate metabolism
  45. Allergy Friendly Nuts
  46. I demand DATA - on sauerkraut probiotic counts
  47. Too much iron?
  48. Help me find my way
  49. New name for HFCS (High Fructose Corn Syrup)
  50. Understanding carb refeeds
  51. Macros
  52. Calorie Myths and Accuracy of Food Nutrition Labels
  53. Confused about carbs....
  54. Do you need to worry about restoring glycogen stores if you are overweight?
  55. Sweet Potatoes and RS?
  56. That Sugar Film director Damon Gameua receives shocking diagnosis after goi
  57. Safety of enzyme supplements for liver support?
  58. Reversing Alzheimer's
  59. Studies found sig. inverse associations between grain intake & mortality
  60. Purple Sweet Potatoes
  61. I think Grains are just fast food
  62. Nerd Fitness Goes Paleo
  63. Potatoes - With Skin Or Without, What is Healthier?
  64. Odd reactions to healthy foods
  65. Primal Blueprint and IBS
  66. 46 pound hubbard squash
  67. 2 minute salad dressing recipe
  68. Weight Gain, Budget, Pasture raised?! All Natural?! Help....
  69. Eating/metabolism
  70. safety of teflon in electronic pressure cooker/slow cooker
  71. Grocery store posh cheese
  72. Paleo College Student - Options and Quality
  73. Digestible Carbs or full Carb numbers?
  74. A "study" which ranks processed food diets over paleo.. SERIOUSLY!
  75. The next battle in the Carb Warz
  76. Happy Hour!
  77. Feel better without veggies
  78. hello...again.
  79. Avocado
  80. Salt
  81. Protein powder in coffee?
  82. Non-GMO Soy...
  83. Low carb flu symptoms?
  84. Anything harmful about decaffeinated green tea?
  85. Meal, ready-to-eat
  86. Omega 3-6-9 question
  87. Need suggestions for fat that is not dairy
  88. Weightloss on PHD? Anyone eat more carbs?
  89. Gelatin- simple questions
  90. How much fat, is to much?
  91. Criticisms of Paleo
  92. Best type of bacon?!?
  93. Anyone tried Eat to Live diet by Joel Fuhrman?
  94. Reintroducing Starch to Diet
  95. Whey, and the concept of "listening to your body"
  96. Saturated Fat?
  97. Vitamin A
  98. Red meat, inflammation, & cancer: what do you think of this new UCal study?
  99. Diary for mass gain?
  100. Accountability thread
  101. Red meat triggers toxic immune reaction which causes cancer, scientists fin
  102. Are fitness people more likely to get cancer-random-mutation ?
  103. Sweet potatoes... protein...
  104. What's your favorite magnesium supplement?
  105. Deli roast beef (probably a stupid question)
  106. Diarrhea (cha cha cha) due to high fat?
  107. Egg Prices
  108. How to Stay Motivated Eating Primally
  109. Review of my daily breakfast please!
  110. Antler Velvet/IGF Supplements
  111. Is grass-fed ghee worth it?
  112. quest bars? ok in a pinch?
  113. Carb cycling for women?
  114. My own ethical debate
  115. Brace Yourselves
  116. Food recommendations
  117. So maybe low carb diets don't always help you lose weight...
  118. Whole 30 recipes
  119. Walden Local Meat
  120. Incredibly depressed after bone broth
  121. Getting ready to get back on track...
  122. For Weight Loss - Low Fat or Low Carb?
  123. Can't we all just get along?
  124. Irritated liver but I'm not a big drinker - thoughts?
  125. Unfiltered Coffee and Cholesterol
  126. PB Meal Plan: Needing Some Input
  127. Low blood sugar at night.
  128. What if you don't need (or want) to lose weight?
  129. Probiotics & hot liquids
  130. Off primal, weight comes back FAST
  131. Whey protein: Isolate or Concentrate
  132. Eating Green Tea Leaves
  133. Another newbie needs some help
  134. What's so bad about seed oils?
  135. What is your diet right now?
  136. How to lower blood glucose level
  137. Daily intake of Whey Protein Isolate
  138. Is it necessay to cook frozen veggies before eating them?
  139. Almond Milk ?
  140. Stool liquidity & nutrient absorption
  141. A Little Lost
  142. Defining Carbs and Carb Timing
  143. Great summary of "Why We Get Fat"
  144. intermittent fasting
  145. BurgerFi?
  146. Horrible adult onset allergies- please help!
  147. non alcohol fatty liver - help
  148. Macros question
  149. Feeding other people's kids b'fast?
  150. Full Fat Greek Yogurt
  151. Interpret lab results
  152. Holiday maintenance: potato hack vs egg fast
  153. The importance of sunlight and how Vitamin D supps are no substitute.
  154. Holiday fare - what will and will not be on your plate(s) this year?
  155. Sensitivity to Tannins?
  156. Gallbladder removed
  157. F^@k Factory Farms
  158. When we lose weight, where does the fat go?
  159. Megnesium supplements
  160. Question: grassfed organic "normal" yogurt vs non-grass-fed full fat Greek?
  161. This stuff works!
  162. Parboiled Rice
  163. Macadamia Oil properties
  164. Protein Powder: Isolate or Concentrate * Much of a difference?
  165. Eczema Flare up- causes, treatments?
  166. Juicing vs chewing
  167. Pasture Raised Chicken and Eggs
  168. Fascinating book on the microbiome!
  169. 24 hour calorie challenge ********
  170. 80/10/10 vs Keto/Paleo diet
  171. Type of Carbs?
  172. Critique my carb cycling plan
  173. Cholesterol levels, 4 mos & 9 mos Primal
  174. Ketosis and gout/kidney stones
  175. Leptin Reset
  176. leucine, protein synthesis, and protein intake
  177. Food Addiction? Is it the same as drug addiction?
  178. HELP, Can't Sleep!!!
  179. Ditching ketosis...now confused. Need some macros.
  180. Daily Sugar Intake
  181. Week one sleep trouble
  182. Primal Mayo giveaway sounds pretty cool
  183. Primal Pizzas
  184. ketosis vs. fat burning
  185. Keto diet - do I have to take supplements?
  186. Pre diabetic
  187. Nature Valley Organics?
  188. Raw Milk?
  189. Probiotic question
  190. Do these frozen chicken strips contain nitrates?
  191. Scott's Emulsion Cod Liver Oil
  192. Greek yogurt based salad dressing
  193. Yet another lipo profile help needed!
  194. Organic Almond Butter
  195. Adrenal Fatigue - can anyone help please?
  196. Not enough carbs!
  197. Am I doing this the right way? New on this (Sorry for the long text)
  198. Too much fat?
  199. Bulking with primal
  200. About Healthnes
  201. new user here, not losing weight on keto, seeking advice
  202. MAPs
  203. Advice on macros, tweaks
  204. Macros and muscle
  205. Alternatives to Fish?
  206. Soylent?
  207. Reverse Diet
  208. Brown chicken broth
  209. Organic Valley Grass Fed Cream at the top Milk Storage Question
  210. crap! _fatty liver!
  211. Daily fat intake
  212. Grass Fed with Supplements?
  213. How calories are absorbed in short eating windows?
  214. My wife's high cholesterol LDL 260
  215. Rice!?!
  216. Sauerkraut and Sensitive Teeth
  217. Mark Sisson will be on Dr. Oz tomorrow in US (Friday Dec 12)
  218. New Member Questions
  219. Fastest way to lose weight
  220. Hunger Pangs
  221. Some nutrition question regarding protein intake
  222. Radioactive Cacao
  223. boyfriend losing weight way faster than me...
  224. Coconut milk consistency
  225. Good Fat? Bad Fat? How much Fat?
  226. Primal calm curiosity
  227. Lindt 90% Extra Fine Dark Chocolate: Dutched?
  228. the reasona Potato Hack diet does not work for some individuals
  229. Paleo Centric Restaurant in Los Angeles
  230. Glycemic Load
  231. Tonight is a happy, happy night!
  232. The annual company holiday party
  233. Too much fat?
  234. Matcha Green Tea
  235. How to Eat Primal Over the Holidays with Family?
  236. Cravings
  237. Guardian article: is there any science behind the latest fad regimes?
  238. Needing encouragement
  239. Really?
  240. What to grab on the go
  241. Today is a sad sad day
  242. Top Superfoods
  243. Glucomannan/Shiritaki Noodles and Hypothyroid
  244. Okinawan diet?
  245. Hormonal Differences Between Eating Every Day vs. Eating Every other Day?
  246. I want waffles . . .
  247. Do anti-nutriens supply you with calories/energy?
  248. Lazy ways to get your greens?
  249. BCAAs, no sleep,no period..
  250. Primal/paleo leg cramps