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  1. good quality vitamin D supplement
  2. Paleo IS the best way to achieve health
  3. Online Organic spice recommendations....
  4. Anyone help find update on Mark's "no alcohol" post?
  5. One of the most common cliches: Coffee or Tea?
  6. Noticias de salud de agua de coco
  7. SSRI Withdrawals and Nutrition
  8. Gary Taubes?
  9. what's the difference between pancreatin and digestive enzymes?
  10. Tracking Macros
  11. Info about wheatgrass???
  12. CICO and the art of losing weight!
  13. Inches=kilos?
  14. Cottage cheese/lactose intolerant?
  15. Olive Oil-GMO?
  16. Is it about signals to the body?
  17. Nutrition recovery needed
  18. Do you SAD or fast?
  19. Have you thrown away your multivitamins and antioxidants?
  20. Premier Brand Supplements?
  21. Mark's New Primal Kitchen Mayo
  22. Bacon as the salty and crunchy snack
  23. Latest Lab Tests...Confused and Putting the Pieces Together
  24. Potato hack while breastfeeding?
  25. Thinking of keto kickstart, but...
  26. Supplements
  27. Bulletproof coffee weight gain?
  28. How can you tell if squash seeds have gone bad?
  29. Day 3 seeing good results
  30. Coconut Oil Fuels Your Metabolism!
  31. Raw potatoes???
  32. Easy gelatin
  33. Suggestions for easily digestible, high caloric food for elderly patient...
  34. Betaine HCL Digestive Enzymes not from Pork?
  35. Too Much Fruit?
  36. Paleo AIP Low FODMAP Quick Breakfast?
  37. For Science!
  38. $9/lb grass fed cow?
  39. What's my waist size?
  40. Grokette downward spiraling into Kelly Korg. Please help me!
  41. Joint Pain in beginning of paleo
  42. Face palm fun
  43. High LDL and ways to bring it down
  44. Foods to eat when on a long holiday
  45. Nutritional science book recommendation
  46. Newbie help with ratios please
  47. Stock water left over after Pressure cooking Whole Turkey or Chicken
  48. making steak gristle more edible...
  49. Fermented Carrots.
  50. gluten and nerve/muscle pain
  51. BIG DUDES or BIG DIETERS I need a sanity check of my daily intake
  52. The "new" Primal Flora
  53. Low sulphur diet
  54. Fructose Malabsorption
  55. I need help/support/encouragement
  56. Issue with protein absorption (low globulin)
  57. Question from a person whose blood sugar crashes very easily
  58. Stomach fat despite flat stomach?
  59. Checking in . . . 8 weeks in
  60. Gorbag the ghost writer?
  61. Zinc for Colds?
  62. counteracts my skin discoloration
  63. Validation
  64. Frying in Oils...
  65. keto and refeed
  66. High Cholesterol and LDL Numbers...What to Do?
  67. Rice, Malnutrition and the Japanese Navy
  68. Coconut Oil Question
  69. Take 1 Macro Enthusiast, 1 Vegetarian, and 1 Primal follower...
  70. organic de-caf coffee?
  71. Too Many Plantains?
  72. Nutrition shakes/drinks - yes again
  73. Is Grain-fed Beef Okay? Yes, I know Grass-fed is better, but...
  74. Any advice for my petite wannabe primal and pregnant wife.
  75. Finished a 6 day fast.
  76. heated butter... ?
  77. Muscle and weight gaining diet
  78. Avocado oil recommendation?l
  79. I need 'fats' help
  80. Male, 63, still losing weight
  81. Rice: Basmati vs Parboiled
  82. Pears
  83. Red meat and cancer???
  84. Food Differences - SCD Vs FODMAPs
  85. Health Checks in Tokyo
  86. Familial Hypercholesterolemia
  87. Fatigued
  88. Keto weight gain
  89. What's your favorite protein powder/meal supplement?
  90. Gut Bacteria - how best to incorporate into daily eating habits?
  91. People that loves their diagnosis too much
  92. Advice for fasting ?
  93. eating withn a small window
  94. Ancient Grains Protein Powder
  95. Do I need to count carbs/calories if...?
  96. Carbohydrates - total or net?
  97. Familial Hypercholesterolemia (FH)
  98. Leaky Gut Treatment?
  99. Am I interpreting my cholesterol test results correctly?
  100. How much do you buy your farm eggs for?
  101. Hormonal Redistribution of Body Fat
  102. Is my mass gaining diet okay?
  103. Bad Cholesterol Test numbers.
  104. IF for women
  105. Rabbit and squirrel meat?
  106. Beyond Meat - anyone going to try it?
  107. Canned tuna questions
  108. Hashi's, Adrenal Fatigue and VLC
  109. Acid /Alkaline foods
  110. Will cutting off the fat of butterfly porkchops drastically cut calories
  111. Gender differences in skeletal muscle substrate metabolism
  112. Allergy Friendly Nuts
  113. I demand DATA - on sauerkraut probiotic counts
  114. Too much iron?
  115. Help me find my way
  116. New name for HFCS (High Fructose Corn Syrup)
  117. Understanding carb refeeds
  118. Macros
  119. Calorie Myths and Accuracy of Food Nutrition Labels
  120. Confused about carbs....
  121. Do you need to worry about restoring glycogen stores if you are overweight?
  122. Sweet Potatoes and RS?
  123. That Sugar Film director Damon Gameua receives shocking diagnosis after goi
  124. Safety of enzyme supplements for liver support?
  125. Reversing Alzheimer's
  126. Studies found sig. inverse associations between grain intake & mortality
  127. Purple Sweet Potatoes
  128. I think Grains are just fast food
  129. Nerd Fitness Goes Paleo
  130. Potatoes - With Skin Or Without, What is Healthier?
  131. Odd reactions to healthy foods
  132. Primal Blueprint and IBS
  133. 46 pound hubbard squash
  134. 2 minute salad dressing recipe
  135. Weight Gain, Budget, Pasture raised?! All Natural?! Help....
  136. Eating/metabolism
  137. safety of teflon in electronic pressure cooker/slow cooker
  138. Grocery store posh cheese
  139. Paleo College Student - Options and Quality
  140. Digestible Carbs or full Carb numbers?
  141. A "study" which ranks processed food diets over paleo.. SERIOUSLY!
  142. The next battle in the Carb Warz
  143. Happy Hour!
  144. Feel better without veggies
  145. hello...again.
  146. Avocado
  147. Salt
  148. Protein powder in coffee?
  149. Non-GMO Soy...
  150. Low carb flu symptoms?
  151. Anything harmful about decaffeinated green tea?
  152. Meal, ready-to-eat
  153. Omega 3-6-9 question
  154. Need suggestions for fat that is not dairy
  155. Weightloss on PHD? Anyone eat more carbs?
  156. Gelatin- simple questions
  157. How much fat, is to much?
  158. Criticisms of Paleo
  159. Best type of bacon?!?
  160. Anyone tried Eat to Live diet by Joel Fuhrman?
  161. Reintroducing Starch to Diet
  162. Whey, and the concept of "listening to your body"
  163. Saturated Fat?
  164. Vitamin A
  165. Red meat, inflammation, & cancer: what do you think of this new UCal study?
  166. Diary for mass gain?
  167. Accountability thread
  168. Red meat triggers toxic immune reaction which causes cancer, scientists fin
  169. Are fitness people more likely to get cancer-random-mutation ?
  170. Sweet potatoes... protein...
  171. What's your favorite magnesium supplement?
  172. Deli roast beef (probably a stupid question)
  173. Diarrhea (cha cha cha) due to high fat?
  174. Egg Prices
  175. How to Stay Motivated Eating Primally
  176. Review of my daily breakfast please!
  177. Antler Velvet/IGF Supplements
  178. Is grass-fed ghee worth it?
  179. quest bars? ok in a pinch?
  180. Carb cycling for women?
  181. My own ethical debate
  182. Brace Yourselves
  183. Food recommendations
  184. So maybe low carb diets don't always help you lose weight...
  185. Whole 30 recipes
  186. Walden Local Meat
  187. Incredibly depressed after bone broth
  188. Getting ready to get back on track...
  189. For Weight Loss - Low Fat or Low Carb?
  190. Can't we all just get along?
  191. Irritated liver but I'm not a big drinker - thoughts?
  192. Unfiltered Coffee and Cholesterol
  193. PB Meal Plan: Needing Some Input
  194. Low blood sugar at night.
  195. What if you don't need (or want) to lose weight?
  196. Probiotics & hot liquids
  197. Off primal, weight comes back FAST
  198. Whey protein: Isolate or Concentrate
  199. Eating Green Tea Leaves
  200. Another newbie needs some help
  201. What's so bad about seed oils?
  202. What is your diet right now?
  203. How to lower blood glucose level
  204. Daily intake of Whey Protein Isolate
  205. Is it necessay to cook frozen veggies before eating them?
  206. Almond Milk ?
  207. Stool liquidity & nutrient absorption
  208. A Little Lost
  209. Defining Carbs and Carb Timing
  210. Great summary of "Why We Get Fat"
  211. intermittent fasting
  212. BurgerFi?
  213. Horrible adult onset allergies- please help!
  214. non alcohol fatty liver - help
  215. Macros question
  216. Feeding other people's kids b'fast?
  217. Full Fat Greek Yogurt
  218. Interpret lab results
  219. Holiday maintenance: potato hack vs egg fast
  220. The importance of sunlight and how Vitamin D supps are no substitute.
  221. Holiday fare - what will and will not be on your plate(s) this year?
  222. Sensitivity to Tannins?
  223. Gallbladder removed
  224. F^@k Factory Farms
  225. When we lose weight, where does the fat go?
  226. Megnesium supplements
  227. Question: grassfed organic "normal" yogurt vs non-grass-fed full fat Greek?
  228. This stuff works!
  229. Parboiled Rice
  230. Macadamia Oil properties
  231. Protein Powder: Isolate or Concentrate * Much of a difference?
  232. Eczema Flare up- causes, treatments?
  233. Juicing vs chewing
  234. Pasture Raised Chicken and Eggs
  235. Fascinating book on the microbiome!
  236. 24 hour calorie challenge ********
  237. 80/10/10 vs Keto/Paleo diet
  238. Type of Carbs?
  239. Critique my carb cycling plan
  240. Cholesterol levels, 4 mos & 9 mos Primal
  241. Ketosis and gout/kidney stones
  242. Leptin Reset
  243. leucine, protein synthesis, and protein intake
  244. Food Addiction? Is it the same as drug addiction?
  245. HELP, Can't Sleep!!!
  246. Ditching ketosis...now confused. Need some macros.
  247. Daily Sugar Intake
  248. Week one sleep trouble
  249. Primal Mayo giveaway sounds pretty cool
  250. Primal Pizzas