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  1. Veggie-free Primal?!
  2. what's your take on slim jim and beef jerkey??
  3. no cravings
  4. Maltodextrin
  5. Shopping List help
  6. Desperate here...
  7. Red Bell Pepper Chips?
  8. Intermitting 24 hour fasting
  9. Paleo, Veganism and Depression
  10. "Forks over Knifes"
  11. Vitamin D: Rubbing oil on skin instead of orally?
  12. Smoked stuff and bacon
  13. Conventinal Thinking
  14. ground beef
  15. Need help with specifically targeting stomach fat
  16. I plan on a 3-4 day fast...
  17. Business Travel and Chinese Buffet
  18. It doesn't add up?
  19. Too much berries?
  20. Primal Omelets
  21. Best primal canned food
  22. Primal on the plane
  23. The Dietary Cure for Acne
  24. the straight dope on cholesterol
  25. Affordable Grass Fed Jerky?
  26. Biltong (Jerky)
  27. One ounce of dark chocolate a daily? And is it ok to bake with Whey?
  28. New to plan and need advice please :-)
  29. Help me get back on track!
  30. Cheese
  31. Help me figure this out...
  32. Sodium Intake - Systolic Blood Pressure Increase
  33. fat adapted?
  34. hungry often
  35. Primal for pyroluria?
  36. Just a.......spoon full of sugar!
  37. Ordinary grain-fed beef -- a strategy
  38. Some feedback please O Paleo guru's
  39. Advice after binging on meat and vegetables
  40. Coconut water
  41. fat adaption
  42. Potatoes For Weight Loss and Health
  43. Nao Contem Gluten
  44. Nutrient composition of whole feeder animals
  45. Best Paleo Carbs?
  46. Paleo Pasta..
  47. But....I really dont like veggies....
  48. Sucralose in the Great Lakes
  49. Ancestral Native American Eating
  50. Is this normal?
  51. Banana bread?
  52. How much of an insulin response from getting 150g~ protein in 1-3 meals?
  53. Is Peruvian Maca Powder Considered Primal? Pros and Cons?
  54. Why the Ikarians live the longest on plant based- Article in NY Times
  55. Any thoughts on almond cheese
  56. Carb quandry - feeling discouraged and need advice.
  57. Please critique my staff wellness newsletter article
  58. Newbie Question
  59. Easy to find full fat yogurt?
  60. Is Oscar Mayer bacon inherently bad or is it ok to eat?
  61. Best primal snacks
  62. Coconut oil and weight
  63. Tis the season, so let's talk about pumpkin
  64. Someone answer this quick question
  65. Do Type 1 Diabetics Need Ketogenic Diets?
  66. Bone Broth and The Joy of Marrow
  67. dizziness
  68. Fish Oil EPA supplements
  69. What worked for me? Why?
  70. Science says raw foods not enough to grow big brains.
  71. Stubborn HDL Cholesterol
  72. Question regarding the 21 day program : Meals
  73. PB Pregnant Transition
  74. lean gains and cortisol
  75. Melting points of different fats
  76. Beef - anyone else have problems with it?
  77. Body Temperature Question
  78. "Cheating" (or implementing the 80% rule) is becoming really uncomfortable.
  79. Thoughts on the Japanese cancer conundrum?
  80. vague knowledge on ketosis...
  81. Get gmo labeled!
  82. Should all veggies be throughly cooked before eating? also whey protein ?
  83. Do you know your daily caloric intake? I don't count calories but....
  84. Niacin Rush After Beginning Primal: Normal?
  85. Non-GMO Cooking Oils
  86. being underweight
  87. Coconuts and almonds
  88. Opportunity to help my mom w Type 2 diabetes
  89. skin on chicken
  90. coconut milk (consistency of melted ice cream?)
  91. Question about White Rice, sweet potatoes and Refined Coconut Oil
  92. Need suggestions / have few questions! Help!
  93. Genmaicha tea -- is it primal?
  94. Sourcing Mac Nuts
  95. pesto sauce
  96. Patient education
  97. Severe calorie deficiency!
  98. Migraine Aura Advice Needed- Should I see DR?
  99. Starting from the beginning
  100. avoiding refined foods
  101. Mark Hyman on PBS
  102. Dark Chocolate
  103. 2nd symptom of ketosis is - Sugar stupidity
  104. Losing weight but not fat?
  105. Weight loss slowed to a halt - why???
  106. Primal Crunchy Crackers
  107. No questions, just venting frustration .. maybe other women can relate ...
  108. Colostrum for gut healing and immune system?
  109. To stay in ketosis
  110. Interesting ... glad to know I'm not the only one thinking this...
  111. What are your views on Nootropics??
  112. What is the 20%
  113. How bad is regular whole milk??
  114. Omega 3 oil - how much to take?
  115. What can I ask the restaurants I eat at?
  116. Help me help someone else be primal
  117. Transition From Atkins To Primal
  118. A Year Of What I Think Is Food Intolerence's - HELP DESEPERATELY NEEDED
  119. Awesome Birthday Gift! Steak
  120. WAPF the way they eat journals
  121. Are veggies really primal?
  122. BARF diet is Paleo for Pets
  123. needing carbs?
  124. carbs and brain fog (on vital choice webpage)
  125. How do you do it?
  126. No hunger
  127. Milk caused acne for me, now it doesn't?
  128. My Story, My Lipid Panel, Advise Needed
  129. Article on the Problems with Modern Wheat
  130. Oily Eyelids
  131. Open Nature Uncured Bacon
  132. How many carbs a day to NOT trigger thyroid disturbance
  133. fish oil question..
  134. How to be primal when you are allergic to everything??
  135. Not enjoying food anymore.
  136. i may be really dumb but
  137. Help-Hit a wall
  138. The china study
  139. NEED HELP dr. put me on metformin
  140. Is this even worth it?
  141. Damn you bird meat!
  142. Lacto-fermented salsa?
  143. I ate 3 apples today= 72 grams of sugar is that bad!?
  144. Really surprised - quite primal health article on Yahoo news
  145. New-ish don't eat wheat article
  146. need a meal plan to gain muscle
  147. Anyone lose better on higher carb levels?
  148. tips for healing acne scars?
  149. triglycerides question
  150. The Glorious Paleo Work Lunch
  151. Calories in Whelk
  152. Organic Eggs vs Pastured Eggs
  153. If i workout in the AM should I be fasting until 6ish pm?
  154. Absent Morning Hungry & Healthy Leptin/Cortisol Levels
  155. Brie - the devil or not?
  156. Help! Fallen off the Primal bus and having a hard time getting back on
  157. grams of fat
  158. Favorite nutrition blogs, videos, articles, and papers!
  159. Primal Fuel
  160. Is this good for post workout?
  161. Yukon Gold Potatos Primal?
  162. Wondering how many have no gallbladder with these issues?
  163. Do you drain beef mince fat?
  164. Information overload (calories, fruits and ketosis)
  165. need nutrition advice.
  166. Word of the Day: SURFEIT
  167. I need a drink - any options for us very carb sensitive types?
  168. trigycerides went up, can this or something else explain it?
  169. Vegan to Primal blood test results, would love to hear your thoughts!
  170. Reading NMR Cholesterol test
  171. Bacon
  172. Should I be taking this?
  173. Calorie/Fat Bomb Ideas
  174. slow to heal spots, scratches and scars
  175. Just how important are calories, anyway?
  176. Zero-carb(and zero sugar) diet + acne
  177. Primal Fried Food?
  178. Bone broth digestive issues?
  179. I can never eat DAIRY again...
  180. Cramping....(again)
  181. Newbie having bloating problems
  182. Insulin-like Growth Factor 1
  183. Quick question on leptin reset..thanks
  184. Is is primal, Nectresse??
  185. Eating TERRIBLE but feeling pretty good and have lost weight... Hormones?
  186. Help designing a meal plan...
  187. Natural remedies for "feminine issues"?
  188. Fasting Question
  189. How bad is a little sugar?
  190. Water Weight, Bloating and Sodium
  191. Should I eat bacon?
  192. Are My Calculations Correct?
  193. Is MCT oil Primal?
  194. Does anyone's cholesterol NOT go up on primal?
  195. Canned tuna fish?
  196. why do people report problems with truvia?
  197. Questionable Foods
  198. fruit
  199. I usually look down on Vegan and plant-based diets...
  200. Aroy-D Coconut Milk (in the tetra paks)
  201. Cooked sardines and oxidized PUFAs
  202. Can someone address the saturated fat issue again
  203. LDL increase on primal?
  204. Disappointed in Mark's Take on Zone Diet
  205. Less carbs means you need less sleep?
  206. Primal diet and eating disorders?
  207. Supplements and what not
  208. Omega 3 supplements and O3:O6 ratio
  209. My mom is on a low-fiber diet
  210. My Doc is so CW!
  211. All-Potato Fat Busting Science
  212. Honestly- How many people here have GAINED weight?
  213. Converting cholesterol numbers
  214. Staples that have really helped you
  215. Halloween Wars...
  216. Grain Fed Meat
  217. I've posted about this before but it's true
  218. Should I worry about my TC?
  219. How do YOU celebrate the achievement of your weight loss goal?
  220. Casein (cow's milk protein) and Cancer
  221. Research suggests that vegetables make us happy...
  222. How to convince the wife of the harmful effect of wheat?
  223. Bye bye peppers and potatoes!
  224. Sugar chart
  225. Peanut Butter vs Almond Butter
  226. Maintaining Weight Loss on PB
  227. Am I dong more harm than good?
  228. IF and shift work
  229. My total cholesterol went from 146 to 217 in 4 months!
  230. Coconut milk is good or bad?
  231. Wonderful things that primal eating has allowed you to do...
  232. Protein deficiency and constipation?
  233. Developing several rashes on foot...causes?
  234. Spotty skin in first few weeks
  235. not sure were to post this..take a look
  236. MSG / Glutamate
  237. Requesting Carbohydrate Curve Reference
  238. What does it mean when diet ISN'T the silver bullet?
  239. New to Primal nutrition. How is my nutrition looking so far?
  240. My 70 year old mom with CLL needs to GAIN weight...
  241. Beet Kvass makes you sick?
  242. tummy troubles in the beginning?
  243. Antibiotics & water retention
  244. IF: Flat looking muscles in the morning ?
  245. 16, Acne?
  246. Best commercial Potato/Tortilla chip substitue?
  247. For anyone in the Corvallis OR area....
  248. Lesser of two evils -- cream
  249. Should I be worried about this?
  250. Fake olive oil in canned fish