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  1. Eating (rather) primal, yet overweight?!
  2. Primal on a budget with a big ol family?
  3. Theory of Obesity/Metabolic Syndrome and its treatment
  4. This is our thread...you all stay out!
  5. Supplements - Damage Control & Extra Vitamin D = 6000 IU????
  6. Why are red kidneys beans the enemy in the primal diet?
  7. Is there a daily minimum Calorie Intake for Men or Women on PB diet theory?
  8. The Healthy Carbs Thread
  9. Have you had any benefits from removing dairy?
  10. Nutritional Ketosis and Sodium
  11. OMG I just destroyed some cookies!!!
  12. What is MOAR?
  13. How long does it take to switch back from fat burner to sugar burner?
  14. Foods that inevitably make you to overeat?
  15. Please help!
  16. Advice please.
  17. Acidic feeling
  18. Which one?
  19. Very low vit D level despite 25 minutes of sun a day?
  20. Winter outdoors and a few extra pounds...
  21. sleep differences?
  22. beverages?
  23. saturated fat intake
  24. Fake Crab ok for snack
  25. Setting my macros - Suggestions please!
  26. Grass fed beef. How to get it to taste good.
  27. Can primal help this?
  28. I'm eating this to restore gut flora. Is it enough?
  29. The PHAT on Fats! Uhhh, no!
  30. USDA says butter and cream are "empty calories". Thoughts?
  31. After the weight loss??
  32. Would someone with corn allergies have trouble with erythritol?
  33. Beginning Primal Again ... Got a pre blood screening
  34. Problems increasing carbs??
  35. decaf coffee
  36. what type of coconut milk do you use?
  37. Trying out Bulletproof Coffee
  38. Giving intermittent fasting a try
  39. Melatonin and Jet Lag
  40. SIBO/Fodmap/hypoglycemia friendly carb reintroduction?
  41. Nutrional Ketosis Resources?
  42. Anyone else on Armour Thyroid?
  43. Milk Alternatives that are not nut, rice, or coconut based?
  44. Slightly vague question...
  45. Coffee and water retention
  46. Can't eat enough!
  47. Day 1 breakfast? How am I doing?
  48. Getting enough calories
  49. Me and my dark chocolate
  50. Lean Gains Low Carbs
  51. Anyone tried Hemp Force?
  52. Chris Powell carb cycling???
  53. BBC Horizon Fasting Method?
  54. Dark under eye circles
  55. Juicing? Really?
  56. Fiber Menace
  57. I lose weight on more carbs?
  58. As far as sugars go would "sugar in the raw" packets be acceptable?
  59. I think it's time for more carbs..
  60. Low Fiber Diet Ideas from others who followed Fiber Menace
  61. What type of carbs for a very active person
  62. Fat intake
  63. Designs for Health supplements?
  64. Popcorn?
  65. Unflavored gelatin
  66. Not Eating Enough?
  67. Ate off plan yesterday, stomach is killing me, gluten sensitivity?
  68. Can I reacclimate to gluten for a vacation?
  69. symptoms of ketosis
  70. Does L-Theanine contain caffeine?
  71. IMF by eating one big meal plus a small snack.....
  72. No Alcohol November
  73. Duck eggs = thick pee?
  74. Helping Someone Transition
  75. Leangains Headache
  76. Books.
  77. i ate a chocolate bar
  78. NO-vember
  79. What new foods have you discovered from being primal?
  80. Saturated fat + Carbs = bad?
  81. Have snacks or bigger meals?
  82. Am I doing the right thing?
  83. Surviving A High Carb Holiday?
  84. Ahhhh Ultra flu
  85. Mark's BF
  86. Casein allergy - Dairy
  87. Quotation from Zen Habits
  88. Canned Pears?
  89. Track our BACON intake here
  90. Where do you buy your pork?
  91. Incorporating fruit during keto-adaptation..
  92. Should i eat breakfast?
  93. hunger hormones and testosterone/HGH
  94. Making up for stunted growth on accutane
  95. Why Are So Many People in America Fat?
  96. vegans live longer??
  97. IF question
  98. Canola Oil...bad or good?
  99. ketosis and breast feeding question
  100. Eat MOAR meat!
  101. Primal party food for 12 year olds
  102. Pure Green Coffee Bean FatBurner?
  103. Eat Your Vegetables
  104. Is desert still on the menu?
  105. What are the best plant based digestive enzymes?
  106. beef and pork
  107. Any way to eat my veggies without having to "eat my veggies"?
  108. Example meal plan?
  109. Amy's Frozen Dinners
  110. On Being Tired after eating?
  111. Veggie-free Primal?!
  112. what's your take on slim jim and beef jerkey??
  113. no cravings
  114. Maltodextrin
  115. Shopping List help
  116. Desperate here...
  117. Red Bell Pepper Chips?
  118. Intermitting 24 hour fasting
  119. Paleo, Veganism and Depression
  120. "Forks over Knifes"
  121. Vitamin D: Rubbing oil on skin instead of orally?
  122. Smoked stuff and bacon
  123. Conventinal Thinking
  124. ground beef
  125. Need help with specifically targeting stomach fat
  126. I plan on a 3-4 day fast...
  127. Business Travel and Chinese Buffet
  128. It doesn't add up?
  129. Too much berries?
  130. Primal Omelets
  131. Best primal canned food
  132. Primal on the plane
  133. The Dietary Cure for Acne
  134. the straight dope on cholesterol
  135. Affordable Grass Fed Jerky?
  136. Biltong (Jerky)
  137. One ounce of dark chocolate a daily? And is it ok to bake with Whey?
  138. New to plan and need advice please :-)
  139. Help me get back on track!
  140. Cheese
  141. Help me figure this out...
  142. Sodium Intake - Systolic Blood Pressure Increase
  143. fat adapted?
  144. hungry often
  145. Primal for pyroluria?
  146. Just a.......spoon full of sugar!
  147. Ordinary grain-fed beef -- a strategy
  148. Some feedback please O Paleo guru's
  149. Advice after binging on meat and vegetables
  150. Coconut water
  151. fat adaption
  152. Potatoes For Weight Loss and Health
  153. Nao Contem Gluten
  154. Nutrient composition of whole feeder animals
  155. Best Paleo Carbs?
  156. Paleo Pasta..
  157. But....I really dont like veggies....
  158. Sucralose in the Great Lakes
  159. Ancestral Native American Eating
  160. Is this normal?
  161. Banana bread?
  162. How much of an insulin response from getting 150g~ protein in 1-3 meals?
  163. Is Peruvian Maca Powder Considered Primal? Pros and Cons?
  164. Why the Ikarians live the longest on plant based- Article in NY Times
  165. Any thoughts on almond cheese
  166. Carb quandry - feeling discouraged and need advice.
  167. Please critique my staff wellness newsletter article
  168. Newbie Question
  169. Easy to find full fat yogurt?
  170. Is Oscar Mayer bacon inherently bad or is it ok to eat?
  171. Best primal snacks
  172. Coconut oil and weight
  173. Tis the season, so let's talk about pumpkin
  174. Someone answer this quick question
  175. Do Type 1 Diabetics Need Ketogenic Diets?
  176. Bone Broth and The Joy of Marrow
  177. dizziness
  178. Fish Oil EPA supplements
  179. What worked for me? Why?
  180. Science says raw foods not enough to grow big brains.
  181. Stubborn HDL Cholesterol
  182. Question regarding the 21 day program : Meals
  183. PB Pregnant Transition
  184. lean gains and cortisol
  185. Melting points of different fats
  186. Beef - anyone else have problems with it?
  187. Body Temperature Question
  188. "Cheating" (or implementing the 80% rule) is becoming really uncomfortable.
  189. Thoughts on the Japanese cancer conundrum?
  190. vague knowledge on ketosis...
  191. Get gmo labeled!
  192. Should all veggies be throughly cooked before eating? also whey protein ?
  193. Do you know your daily caloric intake? I don't count calories but....
  194. Niacin Rush After Beginning Primal: Normal?
  195. Non-GMO Cooking Oils
  196. being underweight
  197. Coconuts and almonds
  198. Opportunity to help my mom w Type 2 diabetes
  199. skin on chicken
  200. coconut milk (consistency of melted ice cream?)
  201. Question about White Rice, sweet potatoes and Refined Coconut Oil
  202. Need suggestions / have few questions! Help!
  203. Genmaicha tea -- is it primal?
  204. Sourcing Mac Nuts
  205. pesto sauce
  206. Patient education
  207. Severe calorie deficiency!
  208. Migraine Aura Advice Needed- Should I see DR?
  209. Starting from the beginning
  210. avoiding refined foods
  211. Mark Hyman on PBS
  212. Dark Chocolate
  213. 2nd symptom of ketosis is - Sugar stupidity
  214. Losing weight but not fat?
  215. Weight loss slowed to a halt - why???
  216. Primal Crunchy Crackers
  217. No questions, just venting frustration .. maybe other women can relate ...
  218. Colostrum for gut healing and immune system?
  219. To stay in ketosis
  220. Interesting ... glad to know I'm not the only one thinking this...
  221. What are your views on Nootropics??
  222. What is the 20%
  223. How bad is regular whole milk??
  224. Omega 3 oil - how much to take?
  225. What can I ask the restaurants I eat at?
  226. Help me help someone else be primal
  227. Transition From Atkins To Primal
  228. A Year Of What I Think Is Food Intolerence's - HELP DESEPERATELY NEEDED
  229. Awesome Birthday Gift! Steak
  230. WAPF the way they eat journals
  231. Are veggies really primal?
  232. BARF diet is Paleo for Pets
  233. needing carbs?
  234. carbs and brain fog (on vital choice webpage)
  235. How do you do it?
  236. No hunger
  237. Milk caused acne for me, now it doesn't?
  238. My Story, My Lipid Panel, Advise Needed
  239. Article on the Problems with Modern Wheat
  240. Oily Eyelids
  241. Open Nature Uncured Bacon
  242. How many carbs a day to NOT trigger thyroid disturbance
  243. fish oil question..
  244. How to be primal when you are allergic to everything??
  245. Not enjoying food anymore.
  246. i may be really dumb but
  247. Help-Hit a wall
  248. The china study
  249. NEED HELP dr. put me on metformin
  250. Is this even worth it?