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  1. NEED HELP dr. put me on metformin
  2. Is this even worth it?
  3. Damn you bird meat!
  4. Lacto-fermented salsa?
  5. I ate 3 apples today= 72 grams of sugar is that bad!?
  6. Really surprised - quite primal health article on Yahoo news
  7. New-ish don't eat wheat article
  8. need a meal plan to gain muscle
  9. Anyone lose better on higher carb levels?
  10. tips for healing acne scars?
  11. triglycerides question
  12. The Glorious Paleo Work Lunch
  13. Calories in Whelk
  14. Organic Eggs vs Pastured Eggs
  15. If i workout in the AM should I be fasting until 6ish pm?
  16. Absent Morning Hungry & Healthy Leptin/Cortisol Levels
  17. Brie - the devil or not?
  18. Help! Fallen off the Primal bus and having a hard time getting back on
  19. grams of fat
  20. Favorite nutrition blogs, videos, articles, and papers!
  21. Primal Fuel
  22. Is this good for post workout?
  23. Yukon Gold Potatos Primal?
  24. Wondering how many have no gallbladder with these issues?
  25. Do you drain beef mince fat?
  26. Information overload (calories, fruits and ketosis)
  27. need nutrition advice.
  28. Word of the Day: SURFEIT
  29. I need a drink - any options for us very carb sensitive types?
  30. trigycerides went up, can this or something else explain it?
  31. Vegan to Primal blood test results, would love to hear your thoughts!
  32. Reading NMR Cholesterol test
  33. Bacon
  34. Should I be taking this?
  35. Calorie/Fat Bomb Ideas
  36. slow to heal spots, scratches and scars
  37. Just how important are calories, anyway?
  38. Zero-carb(and zero sugar) diet + acne
  39. Primal Fried Food?
  40. Bone broth digestive issues?
  41. I can never eat DAIRY again...
  42. Cramping....(again)
  43. Newbie having bloating problems
  44. Insulin-like Growth Factor 1
  45. Quick question on leptin reset..thanks
  46. Is is primal, Nectresse??
  47. Eating TERRIBLE but feeling pretty good and have lost weight... Hormones?
  48. Help designing a meal plan...
  49. Natural remedies for "feminine issues"?
  50. Fasting Question
  51. How bad is a little sugar?
  52. Water Weight, Bloating and Sodium
  53. Should I eat bacon?
  54. Are My Calculations Correct?
  55. Is MCT oil Primal?
  56. Does anyone's cholesterol NOT go up on primal?
  57. Canned tuna fish?
  58. why do people report problems with truvia?
  59. Questionable Foods
  60. fruit
  61. I usually look down on Vegan and plant-based diets...
  62. Aroy-D Coconut Milk (in the tetra paks)
  63. Cooked sardines and oxidized PUFAs
  64. Can someone address the saturated fat issue again
  65. LDL increase on primal?
  66. Disappointed in Mark's Take on Zone Diet
  67. Less carbs means you need less sleep?
  68. Primal diet and eating disorders?
  69. Supplements and what not
  70. Omega 3 supplements and O3:O6 ratio
  71. My mom is on a low-fiber diet
  72. My Doc is so CW!
  73. All-Potato Fat Busting Science
  74. Honestly- How many people here have GAINED weight?
  75. Converting cholesterol numbers
  76. Staples that have really helped you
  77. Halloween Wars...
  78. Grain Fed Meat
  79. I've posted about this before but it's true
  80. Should I worry about my TC?
  81. How do YOU celebrate the achievement of your weight loss goal?
  82. Casein (cow's milk protein) and Cancer
  83. Research suggests that vegetables make us happy...
  84. How to convince the wife of the harmful effect of wheat?
  85. Bye bye peppers and potatoes!
  86. Sugar chart
  87. Peanut Butter vs Almond Butter
  88. Maintaining Weight Loss on PB
  89. Am I dong more harm than good?
  90. IF and shift work
  91. My total cholesterol went from 146 to 217 in 4 months!
  92. Coconut milk is good or bad?
  93. Wonderful things that primal eating has allowed you to do...
  94. Protein deficiency and constipation?
  95. Developing several rashes on foot...causes?
  96. Spotty skin in first few weeks
  97. not sure were to post this..take a look
  98. MSG / Glutamate
  99. Requesting Carbohydrate Curve Reference
  100. What does it mean when diet ISN'T the silver bullet?
  101. New to Primal nutrition. How is my nutrition looking so far?
  102. My 70 year old mom with CLL needs to GAIN weight...
  103. Beet Kvass makes you sick?
  104. tummy troubles in the beginning?
  105. Antibiotics & water retention
  106. IF: Flat looking muscles in the morning ?
  107. 16, Acne?
  108. Best commercial Potato/Tortilla chip substitue?
  109. For anyone in the Corvallis OR area....
  110. Lesser of two evils -- cream
  111. Should I be worried about this?
  112. Fake olive oil in canned fish
  113. high cholesterol?
  114. Sublingual Vitamin D?
  115. How much do your kids eat in a day?
  116. Sigh. Too much food the day after the night before!
  117. Getting my kids off the junk and getting the fiance on board
  118. a poem
  119. RAW uncooked Veggies
  120. Questions about Rooibos and Cafelib
  121. Blood work back - doctor concerned - someone make sense of the numbers?
  122. Relief from Allergy
  123. Grains vs Seeds
  124. Thinking I need to cut dairy...
  125. Help with thyroid numbers please :)
  126. What is the difference between an amino acid and a protein?
  127. So is "net carbs" a real thing? Or should i just take the total amount
  128. Is vitamin c and citric acid derived from corn the same as that from fruit?
  129. Food budget or...Skinless boneless chicken breast...
  130. Nutrients being destroyed?
  131. Could you quantify your 50-100g carbs a day please?
  132. Good primer
  133. Headaches on Primal?
  134. Translation.
  135. Primal Facebook
  136. Calorie split?
  137. Organic Frozen Berries: Yes or No?
  138. Chicken Thighs with Garlic and Artichoke Hearts
  139. Thyroid Issues- can they ever be resolved?
  140. Fat Bombs
  141. Crock Pot Users! Need help figuring out the SIZE to purchase!
  142. Walden Farms calorie/carb free dressings and Obertos natural beef jerky.
  143. Question about things I don't understand :(
  144. Wheat Grass
  145. Primally neglected veggies...
  146. My cholesterol has gotten worst?
  147. Questions about STOCK! This stuff is the bomb :)
  148. A question on IF calculations and weight gain.
  149. please help :( breastfeeding, type 2, sugars gone crazy, can't lose weight.
  150. Help with my bones, please
  151. Legumes, Grains and Complete Proteins
  152. Experimenting...
  153. Question about food calories pre and post cooked. Also is Erythritol safe?
  154. EAT MOAR TATERS! Huh?
  155. Being underweight, do I want to go into ketosis?
  156. Just had my blood test results
  157. Primal diet in Men's Health magazine
  158. Beating myself with addictions
  159. Diabetes Resources
  160. Kombucha or bacon turning my teeth black?
  161. Nutrigenetics
  162. Well, I botched that one...
  163. One way I can tell when I'm in ketosis...
  164. Ketosis/Carb Refeed/CKD
  165. It's happening!
  166. Raw liver in a smoothie
  167. October's Targeted FAT-BUSTING tips: (leave your tips here)
  168. Chinese food and dehydration
  169. "Gluten is Poison" Mark Sisson Interview
  170. 2 months in and still getting hunger pangs?
  171. Diabetic Medication and going Primal
  172. Maddening !
  173. Need ideas for bringing food to work for lunch
  174. New here - longish post with questions
  175. Help, please, with fiber
  176. Cutting
  177. My Dr is a moron
  178. "Practical Paleo" 30 day Autoimmune Condition Meal Plan
  179. Vitamin D supplement
  180. Time for an interesting thought experiment...
  181. Need advice - losing too much weight
  182. Primal food ideas
  183. High Energy Diet
  184. Questions about my diet plan.
  185. Quinoa breakfast product
  186. Buffalo jerky sweet & spicy - Trader Joes
  187. Tea phytonutrients in multiple extractions?
  188. Snacking
  189. Stomach problem!
  190. Am I getting enough variety of fruits and veggies?
  191. Newbie: Worried Not Eating Enough
  192. Is flavoured green tea as healthy as normal green tea?
  193. What percentage of calories do you get from fat?
  194. How has your primal diet evolved over time?
  195. Thyroid Meds and going Primal
  196. Food Allergies
  197. Anti-Canida diet and coffee - can I or can't I?
  198. Newbie needing help re: calories in per day?
  199. What's more important: low-carb or Primal ??
  200. Why can't I eat ham!?!?!
  201. Are oats okay for ME?
  202. Primal Law of Sleep. What are YOUR benefits of getting more sleep?
  203. Keeping CW Food Around?
  204. Trying to feel better
  205. Awesomely Primal or over-the-top?
  206. Post Holiday Blues
  207. Is Paleo All or Nothing?
  208. Ultra-low carbs (ketosis) for a week with NO cooking? Possible?
  209. eeek Dark Chocolate & nasty side effects
  210. Rice/quinoa
  211. Is Alzheimer’s Type 3 Diabetes?
  212. Primal may be a cure for Alzheimer's Disease
  213. Fat and Meat and Grass vs. Corn Fed
  214. Tinea versicolor
  215. Anyone else think rice eaters are just delusional sugar addicts?
  216. Eating to gain weight!
  217. macro ratios
  218. Low Carb Diet - Increased Blood Viscosity?
  219. Food for kids with Egg and Nut allergies
  220. 80/20 & staying gluten free even when cheating.
  221. Artificial sweeteners. Definitive list of negatives!
  222. Low-fat "light" Yogurts. I assume they're crap/bad. But exactly how?
  223. Do you make natto or supplement K2
  224. Going solo in a full house, few questions
  225. New Grass Fed Whey Product Found
  226. Recent guest post with a zillion references
  227. Food 'coming back up' sensation - reflux?
  228. Caloric Re-feed?
  229. GMO Milk...
  230. Need a laxative recommendation.
  231. How do you get your 20%?
  232. Help with Thyroid Labs
  233. Cooking oils
  234. What to look for when buying eggs
  235. No Bones About It
  236. Alternatives to tuna
  237. WTF Pink Pumpkin
  238. Ok, This Is Gonna Sound Vain. No Way Around It.
  239. Caloric intake to lose 1 lb a week seems low, thoughts?
  240. Hungry but not?
  241. lightheaded but not hungry?
  242. Grassfed Beef Glands: how much?
  243. New to the diet and read Taubes "Why We Get Fat" am I getting this right?
  244. Very slight milk sensitivity. Do I need to avoid butter?
  245. Avoiding wheat when no sensitivity?
  246. Need help with finding Paleo/Primal/Gluten-Free info for arthritis
  247. Question for this experienced in fasting
  248. How does the amino acid sequence affect protein folding and bonding?
  249. help with paleotrack
  250. Is your being primal, hurting your family? Nutritionally that is.