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  1. beverages?
  2. saturated fat intake
  3. Fake Crab ok for snack
  4. Setting my macros - Suggestions please!
  5. Grass fed beef. How to get it to taste good.
  6. Can primal help this?
  7. I'm eating this to restore gut flora. Is it enough?
  8. The PHAT on Fats! Uhhh, no!
  9. USDA says butter and cream are "empty calories". Thoughts?
  10. After the weight loss??
  11. Would someone with corn allergies have trouble with erythritol?
  12. Beginning Primal Again ... Got a pre blood screening
  13. Problems increasing carbs??
  14. decaf coffee
  15. what type of coconut milk do you use?
  16. Trying out Bulletproof Coffee
  17. Giving intermittent fasting a try
  18. Melatonin and Jet Lag
  19. SIBO/Fodmap/hypoglycemia friendly carb reintroduction?
  20. Nutrional Ketosis Resources?
  21. Anyone else on Armour Thyroid?
  22. Milk Alternatives that are not nut, rice, or coconut based?
  23. Slightly vague question...
  24. Coffee and water retention
  25. Can't eat enough!
  26. Day 1 breakfast? How am I doing?
  27. Getting enough calories
  28. Me and my dark chocolate
  29. Lean Gains Low Carbs
  30. Anyone tried Hemp Force?
  31. Chris Powell carb cycling???
  32. BBC Horizon Fasting Method?
  33. Dark under eye circles
  34. Juicing? Really?
  35. Fiber Menace
  36. I lose weight on more carbs?
  37. As far as sugars go would "sugar in the raw" packets be acceptable?
  38. I think it's time for more carbs..
  39. Low Fiber Diet Ideas from others who followed Fiber Menace
  40. What type of carbs for a very active person
  41. Fat intake
  42. Designs for Health supplements?
  43. Popcorn?
  44. Unflavored gelatin
  45. Not Eating Enough?
  46. Ate off plan yesterday, stomach is killing me, gluten sensitivity?
  47. Can I reacclimate to gluten for a vacation?
  48. symptoms of ketosis
  49. Does L-Theanine contain caffeine?
  50. IMF by eating one big meal plus a small snack.....
  51. No Alcohol November
  52. Duck eggs = thick pee?
  53. Helping Someone Transition
  54. Leangains Headache
  55. Books.
  56. i ate a chocolate bar
  57. NO-vember
  58. What new foods have you discovered from being primal?
  59. Saturated fat + Carbs = bad?
  60. Have snacks or bigger meals?
  61. Am I doing the right thing?
  62. Surviving A High Carb Holiday?
  63. Ahhhh Ultra flu
  64. Mark's BF
  65. Casein allergy - Dairy
  66. Quotation from Zen Habits
  67. Canned Pears?
  68. Track our BACON intake here
  69. Where do you buy your pork?
  70. Incorporating fruit during keto-adaptation..
  71. Should i eat breakfast?
  72. hunger hormones and testosterone/HGH
  73. Making up for stunted growth on accutane
  74. Why Are So Many People in America Fat?
  75. vegans live longer??
  76. IF question
  77. Canola Oil...bad or good?
  78. ketosis and breast feeding question
  79. Eat MOAR meat!
  80. Primal party food for 12 year olds
  81. Pure Green Coffee Bean FatBurner?
  82. Eat Your Vegetables
  83. Is desert still on the menu?
  84. What are the best plant based digestive enzymes?
  85. beef and pork
  86. Any way to eat my veggies without having to "eat my veggies"?
  87. Example meal plan?
  88. Amy's Frozen Dinners
  89. On Being Tired after eating?
  90. Veggie-free Primal?!
  91. what's your take on slim jim and beef jerkey??
  92. no cravings
  93. Maltodextrin
  94. Shopping List help
  95. Desperate here...
  96. Red Bell Pepper Chips?
  97. Intermitting 24 hour fasting
  98. Paleo, Veganism and Depression
  99. "Forks over Knifes"
  100. Vitamin D: Rubbing oil on skin instead of orally?
  101. Smoked stuff and bacon
  102. Conventinal Thinking
  103. ground beef
  104. Need help with specifically targeting stomach fat
  105. I plan on a 3-4 day fast...
  106. Business Travel and Chinese Buffet
  107. It doesn't add up?
  108. Too much berries?
  109. Primal Omelets
  110. Best primal canned food
  111. Primal on the plane
  112. The Dietary Cure for Acne
  113. the straight dope on cholesterol
  114. Affordable Grass Fed Jerky?
  115. Biltong (Jerky)
  116. One ounce of dark chocolate a daily? And is it ok to bake with Whey?
  117. New to plan and need advice please :-)
  118. Help me get back on track!
  119. Cheese
  120. Help me figure this out...
  121. Sodium Intake - Systolic Blood Pressure Increase
  122. fat adapted?
  123. hungry often
  124. Primal for pyroluria?
  125. Just a.......spoon full of sugar!
  126. Ordinary grain-fed beef -- a strategy
  127. Some feedback please O Paleo guru's
  128. Advice after binging on meat and vegetables
  129. Coconut water
  130. fat adaption
  131. Potatoes For Weight Loss and Health
  132. Nao Contem Gluten
  133. Nutrient composition of whole feeder animals
  134. Best Paleo Carbs?
  135. Paleo Pasta..
  136. But....I really dont like veggies....
  137. Sucralose in the Great Lakes
  138. Ancestral Native American Eating
  139. Is this normal?
  140. Banana bread?
  141. How much of an insulin response from getting 150g~ protein in 1-3 meals?
  142. Is Peruvian Maca Powder Considered Primal? Pros and Cons?
  143. Why the Ikarians live the longest on plant based- Article in NY Times
  144. Any thoughts on almond cheese
  145. Carb quandry - feeling discouraged and need advice.
  146. Please critique my staff wellness newsletter article
  147. Newbie Question
  148. Easy to find full fat yogurt?
  149. Is Oscar Mayer bacon inherently bad or is it ok to eat?
  150. Best primal snacks
  151. Coconut oil and weight
  152. Tis the season, so let's talk about pumpkin
  153. Someone answer this quick question
  154. Do Type 1 Diabetics Need Ketogenic Diets?
  155. Bone Broth and The Joy of Marrow
  156. dizziness
  157. Fish Oil EPA supplements
  158. What worked for me? Why?
  159. Science says raw foods not enough to grow big brains.
  160. Stubborn HDL Cholesterol
  161. Question regarding the 21 day program : Meals
  162. PB Pregnant Transition
  163. lean gains and cortisol
  164. Melting points of different fats
  165. Beef - anyone else have problems with it?
  166. Body Temperature Question
  167. "Cheating" (or implementing the 80% rule) is becoming really uncomfortable.
  168. Thoughts on the Japanese cancer conundrum?
  169. vague knowledge on ketosis...
  170. Get gmo labeled!
  171. Should all veggies be throughly cooked before eating? also whey protein ?
  172. Do you know your daily caloric intake? I don't count calories but....
  173. Niacin Rush After Beginning Primal: Normal?
  174. Non-GMO Cooking Oils
  175. being underweight
  176. Coconuts and almonds
  177. Opportunity to help my mom w Type 2 diabetes
  178. skin on chicken
  179. coconut milk (consistency of melted ice cream?)
  180. Question about White Rice, sweet potatoes and Refined Coconut Oil
  181. Need suggestions / have few questions! Help!
  182. Genmaicha tea -- is it primal?
  183. Sourcing Mac Nuts
  184. pesto sauce
  185. Patient education
  186. Severe calorie deficiency!
  187. Migraine Aura Advice Needed- Should I see DR?
  188. Starting from the beginning
  189. avoiding refined foods
  190. Mark Hyman on PBS
  191. Dark Chocolate
  192. 2nd symptom of ketosis is - Sugar stupidity
  193. Losing weight but not fat?
  194. Weight loss slowed to a halt - why???
  195. Primal Crunchy Crackers
  196. No questions, just venting frustration .. maybe other women can relate ...
  197. Colostrum for gut healing and immune system?
  198. To stay in ketosis
  199. Interesting ... glad to know I'm not the only one thinking this...
  200. What are your views on Nootropics??
  201. What is the 20%
  202. How bad is regular whole milk??
  203. Omega 3 oil - how much to take?
  204. What can I ask the restaurants I eat at?
  205. Help me help someone else be primal
  206. Transition From Atkins To Primal
  207. A Year Of What I Think Is Food Intolerence's - HELP DESEPERATELY NEEDED
  208. Awesome Birthday Gift! Steak
  209. WAPF the way they eat journals
  210. Are veggies really primal?
  211. BARF diet is Paleo for Pets
  212. needing carbs?
  213. carbs and brain fog (on vital choice webpage)
  214. How do you do it?
  215. No hunger
  216. Milk caused acne for me, now it doesn't?
  217. My Story, My Lipid Panel, Advise Needed
  218. Article on the Problems with Modern Wheat
  219. Oily Eyelids
  220. Open Nature Uncured Bacon
  221. How many carbs a day to NOT trigger thyroid disturbance
  222. fish oil question..
  223. How to be primal when you are allergic to everything??
  224. Not enjoying food anymore.
  225. i may be really dumb but
  226. Help-Hit a wall
  227. The china study
  228. NEED HELP dr. put me on metformin
  229. Is this even worth it?
  230. Damn you bird meat!
  231. Lacto-fermented salsa?
  232. I ate 3 apples today= 72 grams of sugar is that bad!?
  233. Really surprised - quite primal health article on Yahoo news
  234. New-ish don't eat wheat article
  235. need a meal plan to gain muscle
  236. Anyone lose better on higher carb levels?
  237. tips for healing acne scars?
  238. triglycerides question
  239. The Glorious Paleo Work Lunch
  240. Calories in Whelk
  241. Organic Eggs vs Pastured Eggs
  242. If i workout in the AM should I be fasting until 6ish pm?
  243. Absent Morning Hungry & Healthy Leptin/Cortisol Levels
  244. Brie - the devil or not?
  245. Help! Fallen off the Primal bus and having a hard time getting back on
  246. grams of fat
  247. Favorite nutrition blogs, videos, articles, and papers!
  248. Primal Fuel
  249. Is this good for post workout?
  250. Yukon Gold Potatos Primal?