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  1. 4 Day fast
  2. Once you reached your goals did you stop fasting?
  3. cholesterol
  4. My diet (please critique/add suggestions)
  5. Dairy and gum bad for keto?
  6. 2 Questions about Oil
  7. Whats considered a tablespoon of coconut oil? When it's liquified or solid?
  8. Some people just don't get it
  9. Bacon and Bologna
  10. Uric Acid and Kidneys
  11. Best primal-friendly BCAA supplement for fasted weight training?
  12. New here with a few questions
  13. Death from red meat; another study
  14. ADEAD can it create alergies?
  15. Exercise induced Ketosis?
  16. BulletProof Coffee question
  17. Fruits and eggs for breakfast
  18. Blood Work Question
  19. Best cheap vegetables?
  20. Supps for cartilage support
  21. Pre- and post-workout food
  22. hi legends
  23. Daily Nutrition Plan Help
  24. Discouraged and thinking of trying HA2CG diet
  25. Vapor Rub- ok/primal? (not to eat)
  26. Thanksgiving
  27. Think I would like to try ketogenic diet
  28. Altered EFA due COOKING good - altered EFA due to RANCIDITY bad - why ?
  29. Primal help in France?
  30. Ketogenic Athlete Study
  31. Gymnema Sylvestre (sugar destroyer)
  32. Whey isolate everyday even not after a workout?
  33. Reason Why I Run Out of Energy?
  34. How much fruit is good for you?
  35. Seafood doesn't really fill me up
  36. Dehydrating and fast for weight loss
  37. Low on Short Chain Fatty Acids in GI Test
  38. Loosing too much weight
  39. Saturated Fat Makes Me So Tired - WTH
  40. Did I over do it?
  41. Rice makes me feel weird?
  42. Water Weight from Dairy
  43. For laughs
  44. LDL, Apo B, and Liver Enzymes
  45. Carb Flu Help
  46. your take on dairy?
  47. My new nemesis
  48. I fasted for 4 days!!!
  49. Fishoil
  50. Advice for a binge eater?
  51. Feedback on Food Intake
  52. meat quality
  53. Cholesterol...I need it simplified
  54. Please help me with keto macronutrient ratios for 2 people :)
  55. Is it ok to go to bed hungry?
  56. Normal?--Going carb crazy even with a little bit of carbs?
  57. Did you see this?
  58. Sorry..another Vitamin/Supplement thread
  59. Healthiest brand of eggs in the UK.
  60. Carbohydrates for fertility and recovery from hypothalamic ammenhorea
  61. Sugar Addiction
  62. Women IFers -- lets chat about protocols!
  63. Serious food aversion & now sick, please help!
  64. Trying to figure out how to tweak things for my particular health concerns
  65. How do you feel when you're in ketosis?
  66. Primal in College?
  67. Dr Weil on Dr Oz Show
  68. Advice on baby led weaning?
  69. VLC, do you count total carbs or net carbs? Bernsteins Diabetes Solution
  70. Primal diet after orthopedic surgery?
  71. Interesting documentary about food
  72. Is breakfast 'the most important meal of the day' or is this another myth?
  73. Bananas in the Fruit Power Ranking list
  74. Always Hungry
  75. Fat Fat Fat!
  76. Carbing up today, want to eat out. Suggestions!
  77. The French Fry Diet (I'm serious)
  78. Eating when hungry and meeting nutritional needs
  79. maca root & birth control.. need help!
  80. On Human Teeth and Diet.
  81. Eating/Sleeping/Metabolism
  82. Macadamia Nuts = Fat Bombs of Doom
  83. Home-made Mayo help
  84. Coffee-like energy without the coffee?
  85. Probiotics and apple cider vinegar = bad gas?
  86. Caloric intake and fasting calculations?
  87. Fat blocking soda. What could possibly be worse?
  88. Pastured Pork
  89. Fasted Cardio with black coffee
  90. Am I getting enough fat? - Here is a list of some typical meals I eat
  91. More CW "proof" that fat is killing you
  92. Interesting but good side effect for me.
  93. My cholesterol panel 5 months after starting PB
  94. You've got a gun to your head....popcorn popped on coconut oil or....
  95. Holy sh*t, it works!
  96. Macro Breakdown and Weight Loss Plan Question
  97. Blending Greens and Vegetables?
  98. Weight not shifting?
  99. What should portion sizes look like for a teenage gir;?
  100. Cortisol reversed despite primal...solutions?
  101. Can you eat too much coconut oil?
  102. Hypokalemia post-workout
  103. Calorie Counts
  104. leaky gut
  105. How long can carb flu last?
  106. Stomachaches
  107. enough with the MOAR already!
  108. What "death" foods are in your 20%?
  109. Post-nasal drip
  110. Low Carb and Thyroid Function
  111. First day of paleo, how am I doing?
  112. dope on cholesterol
  113. Would like to stop taking Zantac
  114. Women's Multivitamin
  115. Blood vessel function: "velocity time integral". What does it mean ?
  116. Fruits are your friends - a primal rebuttal
  117. Diet works or it doesn't work, what does that mean?
  118. Can We Have Some Moderators?
  119. Multivitamin for those who can't swallow capsules or large pills?
  120. The Potato Diet....criticisms and metabolic theory
  121. 18% Cream, for Strength!
  122. Question re: SPAM
  123. Two Media Food Stories Today
  124. side bacon same as side pork?
  125. Coffee Creamer
  126. A good article on sugar and why it is always important to follow the money.
  127. Any Irish on here?
  128. 5 HTP & muscle soreness
  129. Eat Fat, Lose Fat
  130. Purpose of restoring glycogen post workout?
  131. Small ladies and carbohydrate amounts
  132. EAT MOAR EGGS! Heh?
  133. Absorbing Protein
  134. Diet professions
  135. Coconut Oil Question
  136. 21 Day Transformation and alcohol
  137. Why so many fad diets on the forum lately?
  138. Calorie counter site
  139. Mostly veggies to meat ratio
  140. Why no peas? Too many carbs?
  141. Matt Stone and conflicting theories about the Paleo WOE
  142. Managing low BP with Primal eating?
  143. First changes made in diet; suggestions
  144. Two Avocados
  145. How to halt weight loss
  146. Primal Snacking/Diet Tips
  147. Rice vs. Sugar
  148. Help with Healthy Lifestyle change
  149. Keto-adaptation Question from a Newbie: Crazy Hunger Signals?
  150. High-carb diet is linked to early Alzheimer's
  151. non-starchy veggies
  152. Sugar and bloating
  153. Calorie Guidance
  154. Primal Potato Diet (PPD)
  155. Palmitic acid has huge negative health impacts?
  156. Kids eating
  157. Beef Jerky
  158. Night eating
  159. Water Retention and Confusing results?
  160. Anxiety and Paleo
  161. Response
  162. Globetrotting Primal Nutrition
  163. What am I doing wrong?
  164. Questions about weight gain, and do I have to stuff myself?
  165. Insulin Blood Test Levels and IF
  166. cellulite celebration
  167. Question for T2 Diabetics
  168. Total Carbohydrates Composition Question
  169. Cooking vegetables
  170. What in Blue Diamond Almond Milk makes it not "ok"
  171. Cravings and cholesterol
  172. Warrior Diet...weight gain?
  173. Dairy and acne
  174. Best food to break a 2 day fast?
  175. Appears I have a gluten intolerance....
  176. protein carb mix
  177. Supplements? Three questions...
  178. Bacon in the UK
  179. Insulin Resistance - Explanation & Treatment
  180. should I plan pregnancy with diabetes
  181. Need Advice Regarding My Cholesterol
  182. Stevia Causing Sugar Cravings? Or Something Else?
  183. Thanksgiving! What's your plan?
  184. How to Not Gain Weight Over the Holiday -- great article by NerdFitness
  185. Artic Zero as an ice cream substitute?
  186. Rant about ice cream and skinny people
  187. Grass-Fed/organic Question
  188. Step-By-Step Progression on How to Do a Push-Up
  189. Alcohol and heart rate
  190. IF and Adrenals issue
  191. Carbs in the A.M. or in the P.M. or just w/protein
  192. Any ideas @ a link b/t calcium, thyroid meds and leg cramps?
  193. My First Day as a Raw Vegan...
  194. Paleo for Sensitive Baby
  195. Long Term Fatigue
  196. why did i step on a scale???
  197. Endometriosis
  198. Eggs for home-made mayo
  199. A soy question?
  200. Going through Low-Carb-Flu, help me make sense of a few things?
  201. Need motivation to get back on track please!
  202. Primal Pregnancy
  203. How do you "patent" a probiotic?
  204. Stomach Upset....Gluten sensitivity???
  205. what's the best way to recover from a few days off the blueprint?
  206. So... Eggshells in smoothies?
  207. Detox tips?
  208. Eating (rather) primal, yet overweight?!
  209. Primal on a budget with a big ol family?
  210. Theory of Obesity/Metabolic Syndrome and its treatment
  211. This is our thread...you all stay out!
  212. Supplements - Damage Control & Extra Vitamin D = 6000 IU????
  213. Why are red kidneys beans the enemy in the primal diet?
  214. Is there a daily minimum Calorie Intake for Men or Women on PB diet theory?
  215. The Healthy Carbs Thread
  216. Have you had any benefits from removing dairy?
  217. Nutritional Ketosis and Sodium
  218. OMG I just destroyed some cookies!!!
  219. What is MOAR?
  220. How long does it take to switch back from fat burner to sugar burner?
  221. Foods that inevitably make you to overeat?
  222. Please help!
  223. Advice please.
  224. Acidic feeling
  225. Which one?
  226. Very low vit D level despite 25 minutes of sun a day?
  227. Winter outdoors and a few extra pounds...
  228. sleep differences?
  229. beverages?
  230. saturated fat intake
  231. Fake Crab ok for snack
  232. Setting my macros - Suggestions please!
  233. Grass fed beef. How to get it to taste good.
  234. Can primal help this?
  235. I'm eating this to restore gut flora. Is it enough?
  236. The PHAT on Fats! Uhhh, no!
  237. USDA says butter and cream are "empty calories". Thoughts?
  238. After the weight loss??
  239. Would someone with corn allergies have trouble with erythritol?
  240. Beginning Primal Again ... Got a pre blood screening
  241. Problems increasing carbs??
  242. decaf coffee
  243. what type of coconut milk do you use?
  244. Trying out Bulletproof Coffee
  245. Giving intermittent fasting a try
  246. Melatonin and Jet Lag
  247. SIBO/Fodmap/hypoglycemia friendly carb reintroduction?
  248. Nutrional Ketosis Resources?
  249. Anyone else on Armour Thyroid?
  250. Milk Alternatives that are not nut, rice, or coconut based?