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  1. is this true?
  2. Rice v. Potato v. Quinoa v. Whole Wheat Pasta
  3. IFing vs Cutting Diet (Seeking Female Advice)
  4. anyone read this article previously?
  5. SOS - Breakfast in Italy! Holy grains batman!
  6. Looking for Primal Camping Food
  7. Intro & IF questions
  8. Simple question: What does GMO really mean?
  9. White Rice? White Potato?
  10. Trying to Judge Food Intake/Cals
  11. can't believe it!
  12. Primal Newb: Help with Carb. Flu :/
  13. Rotating meat types and other random questions
  14. Excess meat and acid/base balance - does it work ?
  15. Maple syrup on 21 Day Primal Challenge
  16. Stomach is bloated but lost weight. How does that work?
  17. Magnesium Information and Extensive Protocol
  18. Picnic at Work?
  19. Paleo approved salt???
  20. difference between raw butter and pasteurized butter
  21. Junk food and the 20%
  22. I need votes for my recipe !
  23. Lamb sliders
  24. Southern Maryland Meat's Standards
  25. Pasture Raised Pork
  26. Fasting question
  27. "Breeding the Nutrition out of our Food"
  28. Aroy-D coconut milk in cans or powder
  29. Please help my poor fat husband
  30. 2 meals a day on 18:6 IF is this about right?
  31. craving rice
  32. questions about farmers' market vs. grocery store fruit and vegetables
  33. purple sweet potatoes
  34. im a college student trying to eat primal. my parents dont agree, help!
  35. I'm listening to my roommates try and figure out why the vegan is sick
  36. Yogurt as a staple?
  37. Nutrtion Maple syrup vs. Honey
  38. Chronic thigh soreness. Any ideas?
  39. Gallbladder advice
  40. Ending the bickering by defining fitness....what's your definition?
  41. Ron Rosedale interview confusing regarding saturated fat
  42. I need help with meal-planning for weight-loss?
  43. Can't tolerate whey protein?
  44. Did Grok soak his nuts?
  45. How to Minimize the Effect of a Sugar Cheat?
  46. Grass fed beef
  47. I think I'm overthinking
  48. Dark chocolate & phytic acid
  49. Goal is to lose weight faster.....what works for you?
  50. Fruits to cope with boredom? And stomach problems
  51. Help - Research to refute vegetarian diet for heart health?
  52. Advice on increasing the amounts I eat
  53. C-Reactive Protein too high
  54. LDL high?
  55. Trans fats in meats??
  56. Weak and dizzy on IF
  57. Caloric needs?
  58. Can you critique this menu? Hubby has bad carb flu.
  59. Primal on a very very tight budget
  60. Losing weight as a lean guy. Does it stop?
  61. Newbie questions - how perfect do you have to be?
  62. BP coffee during fasting?
  63. Help with food quantity, cutting, IF, and blood markers
  64. Tea and pro-biotics
  65. Farmers markets need research too
  66. Im lactose intolerant, is eating lacto fermented food ok?
  67. What happens when we overeat on primal foods?
  68. What are the most anti-inflammatory foods?
  69. Cheated and looking for some tips for relief
  70. Is this lifestyle healthy?
  71. My revised carb curve
  72. help with lipid interpretation please? (and a testament to Primal)
  73. UK Meat and Dairy vs US Meat and Dairy
  74. Awesome recipe - Youtube
  75. How to fill out meals for picky kids?
  76. "Primal" Cheat days
  77. Cortisol Range
  78. "We are all different"
  79. Not sure if I'm eating enough?
  80. I cook too good, eating out sucks now
  81. What's your carb consumption?
  82. Ulta convenient low carb primal diet
  83. Ketogenesis and it's effects on halting cancer and other musings
  84. marmite - yes or no?
  85. Adrenal fatigue high carb OR high fat??
  86. Bone broth and whole roots
  87. fat loss question
  88. Macros/Numbers and how to hit them?
  89. Worst/Best foods if primal choices aren't available?
  90. Paleo and Depression
  91. Delicious binge, mental tips!
  92. Is primal the "one true path"?
  93. Fungal infections?
  94. Crappie
  95. Weird Cravings for Non-Primal Foods
  96. Best Time of the Day to Eat Carbs?
  97. Eating your BMR
  98. Carbs under 100 = visual changes
  99. Carbs vs Calories vs Fat for weight/fat loss
  100. is it ok to up fat content while decreasing carbs or is there a ratio?
  101. Labels We Pay For: Organic, Grass-Fed, non-GMO.... Worth It???!!!
  102. Question about homemade mayo
  103. How would you stretch $75 on food over a month?
  104. Red Palm Oil?
  105. Does eating fish and shellfish regularly cause too much PUFA?
  106. Salted vs unsalted
  107. Trying to eat Primal with local produce
  108. Accidental nutrition
  109. Melbourne, Australia
  110. Low calories experience!
  111. Guar gum
  112. Adenoid hypertrophy, allergic rhinitis, KP and food.
  113. Going Camping! Need food ideas!
  114. Fruit and Nuts questions
  115. Who cares what this diet/lifestyle is called? Due to recent complaints...
  116. Portions
  117. Dandelion/chicory root tea
  118. Have you heard of herbal life, and is it a scam.
  119. Why do some people have it easier while consuming lots of carbs?
  120. Worried About Cravings!
  121. Primal Cheat Days a la Slow Carb?
  122. Using ketosis to deal with excess phlegm. I'd be grateful to get feedback
  123. Eating primal with low kidney function!
  124. Vegetarian diet on days when you can't afford quality meat?
  125. New research result about Omega-3 and CVD
  126. Does coconut cream or ferm veggies cause bloating?
  127. purple sweet potatoes and primal potato chips
  128. Visiting endocrinologist for chronic fatigue: Which lab tests should i get?
  129. Depression Support
  130. What counts as breaking a fast?
  131. Check my macros
  132. weight loss vs health
  133. Seeking feedback on my diet
  134. Sanity and weight loss
  135. Post race goodie bag and other frankenfood
  136. best foods that satiate my appetite!!!
  137. Great Lakes Gelatin
  138. 3.5 pounds of animal protein...
  139. Is there any truth to the blood type diet?
  140. I want cold cereal with milk! best option that isnt a calorie bomb?
  141. my diet and why i'm doing it
  142. Low Blood Pressure
  143. Tips needed for kitchen-in-a-duffle/work travel
  144. Hey all, need some help
  145. best alternative to half and half
  146. Primal Cruise Tips
  147. Do you ever get really fed up with or give up on yourself/Primal living?
  148. Spirulina questions
  149. coffee -- is it the reason why I've stopped losing weight?
  150. Necessary to track percentages?
  151. Oil smoinkg point: unrefined vs refined oil
  152. Whole 30 for June 2013 - Who's In?
  153. My trainer wants me on a fat free diet, why is this???
  154. 5 ways to lose weight
  155. Meticulous for 6 weeks... Still not fat adapted! Help!
  156. Eggs and bananas -- or, primal minimalism
  157. Too much PUFA!!!!!!
  158. Milder Flavored Coconut Oil?
  159. I think you're nuts to buy small jars of coconut oil,
  160. How to handle the slower weight loss?
  161. Do excess carbs turn to fat, even within calorie limits?
  162. pure olive oil
  163. Primal rebuttal
  164. Coconut Sugar
  165. Can too much vit d cause hair loss?
  166. I'm not really back - don't do fora - but I need some help ASAP, please!
  167. Black pudding (aka blood sausage)
  168. Glorified Health Food
  169. Coconut milk - why didnt anyone tell me!
  170. Is my recently developed hypoglycemia related to VLC intake?
  171. To lower BG, should I up fats when hungry?
  172. Macadamia Oil & Omega 9??
  173. What's Your Grocery Budget?
  174. Primal diet on military field excercises?
  175. Green smoothies (and digestive enzymes)
  176. Intermittent Fasting help
  177. Fat City
  178. paleo/primal eating and Infertility???
  179. paleo lunch ideas (needs to be stored at room temp. for 5 hours)
  180. Should I Be Counting Calories?
  181. Chips replacement?
  182. Can someone tell me if my numbers look ok?
  183. Nailing the blood test
  184. White rice and carb count
  185. Re John DeFendis/ Ultra Fit
  186. Does coffee affect appetite?
  187. question on Mark's article about LDLs, apoB, atherosclerosis
  188. Best foods to break a fast?
  189. Tummy talk and battles with the bloat
  190. Setting an example for friends :)
  191. Where do I get fats from?
  192. Need more potassium. How can I get it?
  193. Buffalo Wild Wings????
  194. Need advice on bulk ground beef purchase
  195. Eat less? Seriously?
  196. An American shopping list
  197. Cholesterol (LDL) Has Skyrocketed on Paleo
  198. I love eggs and would die if i became allergic to them
  199. Candida and Fermented Foods???
  200. no sugar OR starch. So where do i get my carbs from??
  201. i thought i was buying decaf coffee...
  202. Thank You Fremont Indians. More Evidence the PB does a Body Good!
  203. got blood work, etc. back and am afraid
  204. pork = gut inflammation?
  205. Sugar: The Fat Hypothesis
  206. Need advice from those that eat only meal a day/ Warrior Diet
  207. Anyone connected mood swings with wheat?
  208. Fat, sick, and nearly dead
  209. Omega 6 deficiency?
  210. I love this video...
  211. I think my body is fighting me.
  212. I think my body is fighting me.
  213. Developing meat allergies on Paleo.
  214. Yet Another Question on IF
  215. Does IF'ing cause binges
  216. Calculated my caloric needs....
  217. Vitamin A poisoning from liver?
  218. better for recovering - fat or protein?
  219. Beyond paleo 101 (phytonutrients)
  220. Hypoglycemia and Omega-3
  221. What can you spread butter on?
  222. Inflammation and weight
  223. Incredible amounts of stress and now severe pain (sorry, long)
  224. Question minimum Carb intake for brain when NOT in Ketosis
  225. How much bacon?
  226. His Holiness the Dalai Lama on health...
  227. Need a Primal/Paleo food that is filling and affordable
  228. Feeling hungry after eating 2 pieces of steak + brocolli/tomatoes
  229. inflammation factor of meat
  230. Has anyone done "Simple Paleo" for weight loss?
  231. Americans Truly Think Drugs are the Answer?
  232. Effortless weight loss?
  233. Glycemic Index
  234. The drug addict look-alike diet?
  235. How many hours qualifies for IF?
  236. Need pro-cholesterol pamphlet material.
  237. four days of earnest paleo, turned the dark corner, feel full of life
  238. Appropriate caloric intake
  239. Cholesterol test results (and hs c-reactive protein)
  240. Primal + Intermittent fasting
  241. managed to make myself sick
  242. 80/20 rule
  243. Moar bacon
  244. Nutrition for 164 mile cycle over 2 days
  245. Could oatmeal have made me violently ill?
  246. Digestion still not right
  247. Young female, cutting hard
  248. Daily IF or one weekly 24hr fast?
  249. Australians!!! Need your help!
  250. Store bought Dijon mustard. Anything wrong with it?