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  1. Surplus Calories and Muscle Building
  2. 10 days in
  3. Do kids really need veggies? How much?
  4. Best 'ripe' color/softness for a banana to deliver maximum nutrition?
  5. Advice for staying under 50g 0f carbs
  6. I think my 12 year old may be diabetic...
  7. It's "processed" but...
  8. 50% calories from fat?
  9. Eating corn husks?
  10. Fat intake versus calories
  11. sooo....what did you have for breakfast ...???
  12. Wife has gestational diabetes, prehistoric dietitian says more carsb?
  13. New guy with Cholesterol results.
  14. What could be the reason for gaining this weight?
  15. wife and family think i'm crazy/sick/dying/wasting away - pls help!!!
  16. Losing weight, but body fat % is staying the same
  17. Is obesity an immune response.
  18. Yoghurt + Berries <-- anti-oxidants not working?
  19. Medication and Primal diet
  20. How to gain weight going Primal
  21. How does my thyroid play into weight loss stall, cholesterol, etc?
  22. Foods to avoid to get a flat stomach
  23. 3 weeks on paleo....just had wheat
  24. Insulin sensitivity
  25. LEF Mag Apr 2013, Power Foods for the Brain, Dr. Neal Barnard
  26. How much is to much?
  27. The Thyroid Diet...what to eat and what not to eat?
  28. Antibiotic-resistant super-bacteria found in >50% of supermarket meats
  29. Protein Shakes
  30. Eating all day, still a little weak / lethargic.
  31. Discrepancy in what makes me feel good and what I like to eat
  32. does AMOUNT of calories affect ketosis
  33. IF fasting ready set go!
  34. Need to rotate food?
  35. Anything wrong with using a whole can of coconut milk?
  36. Low white blood cell count. Could it be nutritional?
  37. Blood Work--What to Test for
  38. Could my stevia sweetened tea be hampering my weight loss efforts?
  39. First blood work since being vegetarian
  40. Craving Tuna - What does this mean?
  41. Gritty greens?
  42. Is Microwaving that bad?
  43. gaining weight
  44. Primal Eating and Depression
  45. 6 Week Cutting Primal + IF(Warrior) Diet (1600-1700 cals)
  46. What do your primal chickens eat?
  47. Opinions on my fat sources?
  48. Why???????????
  49. Low Ferritin levels.....and massive hair shedding
  50. High PUFA diet downregulates metabolism not Low Carb diet.
  51. A podcast you must listen to!!!
  52. Sharing my post on the sneaky ingredient...Evaporated Cane Juice
  53. Leptin refeed?
  54. Stalled......nothing new to the forums
  55. Any tips for losing too much weight?
  56. Clams vs. Oysters
  57. Thoughts on Rejuvelac and a place for it in the PB Nutrition plan?
  58. Duck eggs vs chicken eggs
  59. Is anyone still doing the leptin thing?
  60. Primal and Construction Workers
  61. Bacon yes or no on Primal?
  62. Give me a good reason.
  63. Are there any scientific studies showing the negative effects from PUFA's?
  64. Canned/tinned mackerel;does the medium (water, evoo, tomato sauce) matter?
  65. Are there samples of Primal Fuel?
  66. Coconut milk refrigeration query
  67. Any tips for this patient?
  68. Lactose intolerance
  69. Virgin Diet: question!
  70. HELP! My kids are losing weight!
  71. Self Sabotaging
  72. I;m not stupid but...
  73. calories?
  74. How to take Bio Kult? (Probiotic)
  75. Site Recommendations for Nutritional Data Analysis?
  76. 'Customised Fat Loss'... Really?
  77. avoiding pork and chicken?
  78. Seasonal Appetite Changes
  79. Plant-Based Diet Leader suffers pelvic fractures
  80. Does this farm pass the test?
  81. wow isnt this all primal anyway ?!!?!!
  82. Interpret my CDSA Results? Leaky Gut and CFS
  83. confused about cholesterol
  84. Broccoli bread
  85. Decent snack bars
  86. Farmed Salmon from Whole Foods (not your typical farmed salmon)
  87. Will bacon clog my arteries?
  88. Newbie's night-time munchies
  89. Cholesterol results from doctor, can you translate for me?
  90. Anyone out there porkless Primal?
  91. Intermittent Fasting video from PBS...very interesting stuff...!!!
  92. 4 days in..experiencing a few bumps in the road
  93. Latest blood panel numbers - yikes!!
  94. Case of coconut milk (Canada) HELP!
  95. I think I have diabetes... Help?
  96. Blood work advice needed.
  97. questions on marks cholesterol write up
  98. 3 months 100% Primal...but tried some Pizza today
  99. Pick the Least-Offensive Items on these Menus
  100. Raise starch, lower fat... raise exercise?
  101. Second Meal Effect/Increased Insulin Sensitivity
  102. Detox/Binge Recovery
  103. UK primal-ice cream!
  104. First Bloodwork Since LCHF
  105. Iodine Supplementation Fixing Insomnia + Other Issues but Weight Gain?
  106. The Ultimate Seasonal Allergy (Rhinitis) Post
  107. Need help reducing body fat
  108. Why are cooked grains affecting me now?
  109. Greens (Powder)
  110. what is the most calories u ate in one sitting?
  111. Help me with symptoms realted to new primal diet
  112. Betaine HCL for low stomach acid
  113. Book Recommendations please :)
  114. How to keep egg yolks soft
  115. Don't yell at me...
  116. not even a bit of organic food!
  117. Bee Pollen - Superfood or Poison?
  118. Core pro bar
  119. Excess Dietary fat.
  120. New to primal - appreciate feedback on todays food
  121. Wisdom teeth getting pulled.
  122. Missing meals/intermittent fasting
  123. Has Primal living helped with Hypoglycemia in you or anyone you know?
  124. Caloric intake
  125. I'm curious to hear everyone's thoughts on this
  126. Primal Diet = Kidney Stones?
  127. question about reusing 'juices'
  128. Molasses: What does it taste good with?
  129. How do you all really educate yourselves
  130. MDA Newbie Concerned about omega 3:6 ratio...
  131. Hypersensitivity to Caffeine
  132. feeling guilty
  133. Occasional Binge eating
  134. Please take me seriously :P Bad eating related to horrible nightmare?
  135. Got a bone to pick......
  136. Bacteria in intestines reacts to red meat causing heart disease.
  137. Calorie cycling?
  138. Red meat ... again
  139. How much is too much?
  140. protein need
  141. Question about Fat Intake to Lose Last 20 lbs?
  142. Help please....Need to lower triglycerides and having trouble losing weight
  143. Let's keep it easy fellas
  144. Anyone know if Frenchs yellow mustard has soy in it?
  145. Healthy hair nutrients
  146. Caged-Hens/Mass-Production Eggs
  147. Argument with a keep fit fanatic.....
  148. Vitamin K2?
  149. How should a Type 1 diabetic gain weight?
  150. ebay for virgin coconut oil??
  151. Most advanced blood test in London, UK
  152. Primal Flora
  153. Ferritin/Iron issue/delimma... Please, please help!
  154. First World Milk Problem
  155. high protein and excess salivation during sleep?
  156. Should I feel bloated?
  157. Help! Please Critique my plan
  158. Herbs vs. Antibiotics for H. Pylori
  159. Help! Doctor's 'Healthy' Diet!
  160. Difference Between LDL and VLDL?
  161. Finding eating difficult... Not hungry enough!
  162. First day Primal meal record
  163. Nutrition for the elderly
  164. How many nuts are too many?
  165. Question on Platinum package
  166. How long to really lean out?
  167. Facility for juvenile rehab with sugar- and gluten-free approach
  168. Bummed About My Meat Choices
  169. Beyond Meat and Veg
  170. Allergic to nuts: What kind of Flour is OK?
  171. GF Going Paleo, Feeling Scatter-brained, trouble sleepingó carbs too low?
  172. How much is too much good fat?
  173. Can primal stop "working"?
  174. Discouraged-Big family on small budget
  175. Help Understanding what happens to dietary fat?
  176. How to fit gelatin into diet?
  177. vitamin D.....low low low
  178. Frustrated
  179. Making special requests at restaurants?
  180. Socialization
  181. It feels so wrong eating......
  182. Snacks or small meals - recommendations?
  183. Strange cravings....and I gave in to them
  184. Sauerkraut and Vitamin C Question....
  185. Sugar or grains worse to cheat with?
  186. The more I eat, the more weight I lose?
  187. gassy!
  188. Hey hows my first primal meal??
  189. Type 2 Diabetes and Cholesterol and LDL particle size
  190. Anybody catch Michael Mosley's fasting show on PBS last night?-I have ?s
  191. Want to rescue a kitten - anyone have advice on starting it on raw food?
  192. Sun Warrior protein OR simply fast
  193. new job and food
  194. "Paleo" meat vs. regular meat
  195. Diet Coke and the Bible!
  196. Histadelia (undermethylation)
  197. Peppermint Oil
  198. The power of fat
  199. Potatoes, not Prozac?
  200. Haiku Coconut Milk - Quality?
  201. Don't know what to do ...
  202. Advice .yep that's my title.
  203. Carbs other than Sweet Potatos?
  204. Oh lord, this stuff smells FANTASTIC!
  205. Meat CSA in So Cal?
  206. Eating "six small meals a day", anyone?
  207. Dandelion root gets me high. WTF?
  208. Anyone in/near Santa Cruz, CA?
  209. Applying Fitness principles to your Diet
  210. Not-so-strictly Paleo for a year now.
  211. Bulletproof coffee is AMAZEBALLS!
  212. GO ALL IN! Or eaaaaaase in?
  213. Debunking "Paleo Diet" ...
  214. Paleo Vs. Atkins
  215. Omega-3 blood levels among older adults
  216. Why does binge-eating fruit trigger an "EAT MOAR SUGAR" mentality?
  217. why moderate protein?
  218. Girlfriend Desperately needs help
  219. "Calories in / Calories Out" -- Please Stop the Madness
  220. Confusion.......
  221. Are canned sardines really OK?
  222. N-3 and n-6 ratio and the result of fat vs carbs on body composition?
  223. Conventional eggs okay if I toss the yolks?
  224. Daily meals for someone lazy/busy - advice?
  225. The cons of a high protein diet? The face, skin and beauty on Primal diet
  226. New to paleo and some questions and weird cravings!
  227. Young primal eater, trying to maintain healthy weight.
  228. Dehydrator recommendations for a UK primalite!
  229. Previously I have been okay with slow weight loss and healing but now..
  230. Pastured Cream Equivalent to Beef Fat
  231. I'm back and looking to lose 20-30 pounds! Need some tips!
  232. Fatty meats
  233. The Grand Wizards of Science
  234. Gotta quit doing this crap.
  235. Zoi Greek Yogurt?
  236. nunaturals no-carb blend stevia packets. anyone know if they contain soy?
  237. Is this meal replacement shake good?
  238. Advice about statins
  239. Question about when you give up dairy for acne
  240. Did Primal help me pass my Gestational Diabetes test? Maybe... just maybe!
  241. Serious Potato Warning!
  242. Help me kick this COLD!!!
  243. Want a free quart of Tropical Traditions Gold Label Coconut Oil?
  244. menu plan
  245. Wont be doing that again thank you very much!
  246. Quick Weight Loss
  247. Eating more fat worked, until it didn't
  248. Soooo....what do you do when you don't want to count anything?!!!
  249. Cooked egg white data for cronometer?
  250. When you are injured and can't exercise, what do you change abt your diet?