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  1. Gas gas gas gas oh my!!!
  2. why is ghee more satiating than butter?
  3. Lethargy since I began the diet
  4. Zero energy on PB
  5. First Stem Cell Burger Has Been Eaten. Discuss.
  6. Histamine foods
  7. Potassium deficiency?
  8. Mosquito bites and diet
  9. Forget sushi - I want my carbs from fruits. which ones?
  10. Testtubeburger!
  11. So what's the deal with almond milk?
  12. Craving carbonated beverages?
  13. Looking for advice/tips from Pescatarians
  14. Wife Made Cost per Calorie Chart
  15. Fasting morning to morning vs evening to evening; weird observation
  16. Recipe for salmon sausage
  17. Solution for sore throat?
  18. Low carb experts
  19. How to claculate protein?
  20. Clarified butter at trader joe's
  21. Egg yolk colours ! Pics
  22. Dietary allowances
  23. Ratio for losing body fat
  24. how to repair the body from excess polyunsaturated fat intake and free radi
  25. Carb cycling
  26. Miracle noodles fodmap?
  27. Coconut water kefir/yogurt vs. Raw goat milk kefir/yogurt
  28. Kids, blood sugars, and primal
  29. My Primal restaurant choices last night
  30. Breaking the Cycle of Food Addiction
  31. Missile-proof space age tea for fasting!!!
  32. Adding in more Carbs "4 DA GAINZ" / building muscle
  33. Multi vitamins and increase in appetite
  34. Primal with MOAR Peat: Food & Hormone Discussion (Ray Peat Followers)
  35. Too much olive oil??
  36. Healing adrenals and leaky gut
  37. Asian style semi-primal.
  38. New to this lifestyle ...... very new.
  39. Depressed mood with Low Carb
  40. 5 weeks in and still having terrible headaches/fatigue
  41. Grass Fed vs. Organic
  42. Assess my daily intake?
  43. Feeling Cold While Fasting?
  44. Just come into 2kg 100% cocoa powder
  45. IF, am I doing right?
  46. Need some advice on fat consumption sans gall bladder...
  47. When to eat carbs for weight loss- before or after working out
  48. Oils and Fats to Sautee With
  49. Not a newbie, but doing IF and very low carb for the first time...
  50. Need help getting enough protein
  51. Newbie question
  52. FODMAPS and prebiotics
  53. TSH Levels at 14
  54. The Sun
  55. Should I feel bad about this?
  56. Kiva Sun Buffalo Meat
  57. Liver--Superfood?
  58. My doctor wants me to go vegetarian
  59. Binge eating observation
  60. Fats & omega 3/6 ratios
  61. MCT oil and fasting
  62. Questions on soaking/sprouting (nuts)
  63. Transitioning From Raw Vegan to Meat...
  64. Unexpected sources of wheat... Makes me frustrated!
  65. A Few Notes From a "Low Carb'r"
  66. New month: fresh start
  67. Bulletproof Hot Cocoa: If it has 3 g carbs do you lose the effect?
  68. How do you resist temptation?
  69. post workout flour/starch
  70. help... im so hungry!
  71. Fructose and allergies.
  72. Does eating sugar turn you into a raging, angry psycho?
  73. Vegetarian - Absolutely no energy: HELP!
  74. Night time eating!!! Help!!!
  75. How do you NOT graze when you have little kids?
  76. Digestion is a mess and I have constant thigh pain. Please help!
  77. High Trigs, High LDL...looking for feedback
  78. CRP very high - what to do?
  79. My body is being a weirdo - Adrenal fatigue or blood sugar issues?
  80. Any ladies taking Vitex?
  81. Anyone got any tips to help constipation?
  82. Coconut crystals
  83. Fruits!!!
  84. Blood sugar and body composition
  85. Do you think you eat a lot?
  86. pickles?
  87. Flax meal
  88. Aloe vera - is there any point?
  89. How can a teen do paleo safely?
  90. Kerrygold Butter No Longer 100% Grass Fed
  91. getting in all that protein
  92. I guess i have developed GERDS. What the hell can I eat and drink?
  93. Controlling Excessive Sweat Glands?
  94. What have been your best health tweaks?
  95. Potassium Deficiency During Induction?
  96. Calcium Carbonate
  97. Catfish
  98. Need help regarding Rice
  99. Omazeprole and best way to eat primal while on it
  100. Natural Sugar intake and carbs/protein/fat ratios?
  101. Ray Peat Eating Plan Weight Loss?
  102. Optimising early wake ups (how to get good sleep)?
  103. Gelatin Powder any other place to get it?
  104. Diary
  105. Desserts - okay to use natural sugars?
  106. Hopefully had a lightbulb moment yesterday..........
  107. Simple meal plan
  108. carbs under 100? under 50? to reduce abdominal fat
  109. A curious animal in the primal lair
  110. Duck rillettes?
  111. Ketone level in Urine Analysis
  112. Whole Foods' Veggie Chips tub as a snack?
  113. EVOO or VOO to cook
  114. Butter oil - grim!
  115. Nooooo in vitro meat!
  116. Oil Smoke Point
  117. Nausea from eating a lot of meat
  118. High protein cause inflammation for me
  119. Giving up dairy
  120. 6 Months Primal I need help VAP, Cholesterol and Hypothyroid 26 y/o Male
  121. Will a refeed help or hurt?
  122. Carbohydrate Requirements - How much do you need?
  123. Has anybody attempted the Jack Kruse leptin refeed protocol?
  124. Owen's wild food adventures
  125. Junk food pressure?
  126. Hard to hit my Sweet Spot
  127. How can I teach my 14 year old little sister.
  128. Kelp salt
  129. Travelling abroad
  130. Salt? Really?
  131. What lengths have you gone to?
  132. Post lifting snacks?
  133. Coffee?
  134. Trigger for dormant Familial Hypercholesterolemia?
  135. Would like some attention here . . .
  136. Nutrition & Cancer
  137. Where is the weight loss??
  138. Understanding my results...
  139. Whiter teeth?
  140. Almost 2 months - relfections and questions
  141. Risk of raw eggs
  142. Can Going Primal Trigger (Or Identify) Other Food Allergies?
  143. Four day trip to Mexico...more proof paleo rocks
  144. Quality coffee for Keurig
  145. Non-Dairy Fat-Fast and Nutritional Ketosis food ideas?
  146. Has anyone tried a Primal meal delivery service?
  147. When to decide when to count calories?
  148. What's Better for Fat Loss: Fast or HIIT?
  149. I think my body needs a good reset. Help!
  150. Carbo Back-loading
  151. Nuking sweet potato.....
  152. Happy Eggs?
  153. Red palm oil
  154. Primal Moms- supplements during pregnancy.
  155. Crazy High Cholesterol Reading
  156. Protein & Fat, so what gives?
  157. MEAT questions
  158. Coconut oil and Alzheimers
  159. Raw egg whites
  160. Primal Egg Coffee
  161. Bartender Lifestyle help
  162. Cholesterol feedback
  163. Kefir or Kombucha for gut and acne issues?
  164. MCT Oil - low carb
  165. Primal ~8 Months - Cholesterol #'s and Overall Health - Thank You MDA!
  166. Pictures of carnivorous people?
  167. A little wine here, a little vodka there...
  168. calorie studies
  169. Aluminum in cooking
  170. How much do you eat?
  171. Alternative to Monster Energy Drinks
  172. Any commercial grain-free bar?
  173. Alright friends! Just bought this, need ideas :)
  174. Need Type 2 Diabetes Primal Help!
  175. Coconut oil spray
  176. White rice over brown?
  177. Does it all add up?
  178. A bit Panicked - started journey to nutritional ketosis & invited to tapas!
  179. Is it ok to skip breakfast?
  180. Tricks to lose weight (moobs)
  181. Whole 30 - what is it?
  182. Digestibility of Fats
  183. Will going primal help me feel better? (Switching from vegan)
  184. What are the real weight loss benefits of going primal?
  185. Best carbs for weight loss?
  186. Olive oil advice
  187. Starting My First Cutting Phase
  188. Reversed carb flu???
  189. Chia seeds gel?
  190. Low carb and hypothyroidism
  191. A Warm, Flakey, Buttery Dream
  192. How can I be low on B12?
  193. Breakfast ideas
  194. I'm becoming very forgetful.
  195. Carbs?
  196. How to bulk up a 17 year old male?
  197. Lydia's Organics grainless apple cereal
  198. IBS - Maybe too many vegetables?
  199. Quitting Coffee
  200. So excited to start tomorrow
  201. Curious - MCT + Sugar = ketosis and carb use simultaneously?
  202. How much protein do we really need?
  203. I have a question for those who have done the potato hack?
  204. Diarhoria & how soon?
  205. Fruit + Fat is a good idea?
  206. Gluten Free AND Diabetic Eating...Need Help & Suggestions!
  207. Dried veggies?
  208. Celeriac. as a pasta substitute - any experience?
  209. Freeze Dried Okra?
  210. Movie AssociationMovie AssociationMovie Association
  211. best fruit / veg for Tkd hiit
  212. Ovo-Pescetarian? Please help.
  213. Outbreak of Hepatitis A Virus Linked to Imported Frozen Berries (Ireland)
  214. Fasting...Anxiety
  215. What is sunflower lecithin
  216. Protein Shake Recipes
  217. Mayonnaise help
  218. Saturated fat
  219. What does it mean when an oil oxidizes?
  220. Meet your Meat
  221. Anyone want to comment on my lab results?
  222. How am I still not fat adapted?!
  223. New job and eating adjustments
  224. Breath apparently smells like corn???? Ketosis?
  225. Composition Vs Weight
  226. back spasms during pregnancy
  227. How much fat???
  228. Yet Another Protein Powder Thread
  229. Newbie - feeling great but scales not moving
  230. getting rid of candida/ yeast without LC
  231. How much fruit do you eat?
  232. Best Tea?
  233. Is ketogenic diet & ketosis safe for type 1 diabetic
  234. Wow! GMO vs non-GMO corn
  235. Typical reaction to paleo
  236. Newbie with a few questions!
  237. Foods begin to have different flavors?
  238. How can you measure inflammation?
  239. Sugar and Hot Flushes
  240. Increased heart rate after cookies
  241. Belly fat never decreases
  242. Are these numbers right?
  243. Black coffee
  244. How can you track your carbs?
  245. Constantly thirsty
  246. What to say to people who just won't let it go?
  247. Nutrition for Thicker Hair?
  248. 2 Questions - 1. Chocolate and sugar; 2. What is Low-Carb
  249. Newbie...and I feel like I'm always hungry!
  250. Chicken Rant