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  1. any ideas on how to relieve soreness from training ?
  2. Rinsing soaking sea veg
  3. bacon grease
  4. PWO Blood Sugar Hacking
  5. Which fish oil?
  6. question about fats
  7. Knifegill's Steak and Eggs Journal
  8. acne nearly gone but persistent on forehead
  9. Is Gochujang Primal or close to it?
  10. Backing Up on Paleo
  11. Oops! Losing muscle!
  12. Canned sardines dangerous?
  13. Thinking of Doing a Carb Refeed - Any Tips?
  14. Large breast impact on BF?
  15. any primal teenagers out there?
  16. help please, what's causing this bloat and why is my weight loss stalled?
  17. Is this diet complete? (Newbie)
  18. high fruit and nut diet vs fat/meat.
  19. Full Fat Greek Yogurt/Yoghurt
  20. Macro-nutrients Guide
  21. why do dole banana dippers tastr better than ones i make myself?
  22. Need advice
  23. Women...is there a need for potatoes for fertility health?
  24. learning curve--critique please?
  25. Delayed fullness
  26. I feel quite angry really so heres a rant
  27. Primal guide to tea...
  28. Is there a food list?
  29. Sourkraut and cider vinegar expert please!
  30. Vit. B – the hunger vitamin?
  31. Help me figure out why you like ghee
  32. Calories for recipes????
  33. Fat to Protein Ratio Advice
  34. The Cost of Eating Healthy
  35. Yet another “help me bust through my plateau” thread
  36. I'm desperate for advice.
  37. Why limit the amount of nuts we eat?
  38. comment about dairy
  39. beef feet
  40. Skin problems
  41. Raw Egg Shots
  42. Ketosis Log: Join me
  43. Going back to CW - sooo painful
  44. Why are nuts and seeds okay?
  45. Did anyone watch Dr. Oz talking about Paleo?
  46. Added fiber to rid body of excess hormones?
  47. Alcohol Impact?
  48. Potato Protein Isolate
  49. I have a bad cold...easy food ideas please
  50. Is 6 meals a day really that bad?
  51. fish oil supplements (omega 3)
  52. Juddd
  53. Problems losing weight.
  54. Another Thyroid question...
  55. Lets get serious about body fat - 4 weeks Steak and eggs
  56. I Feel Awful and Can't Figure Out Why
  57. Birthday Party and Carbs - will it derail my efforts?
  58. Quick temporary weight loss solution?
  59. It's that time of the year. Who's in for a May Whole 30?
  60. Low blood sugar feeling- please help.
  61. 15 days in! and a calories question
  62. Natural Herbal Treatment For Polycystic Kidney Disease
  63. White Rice Containing Toxins?
  64. Primal Vegetarian/Vegan ?
  65. The Baco - Taco in a Bacon Shell
  66. Fasting caused weight grain
  67. Long term effects?
  68. Who's joining me? Very Low Carb - Low Protein - Support Thread
  69. Yawning a lot
  70. Food adapted
  71. Adding a lot more fat for starters (Newbies)
  72. another question about chocolate and cocoa
  73. Are green chiles night shades?
  74. Chocolate Chips (UK)
  75. chicken/turkey?
  76. Too much black pepper?
  77. Ate coconut oil...
  78. Need more fat and protein, what can I eat?
  79. Grass fed beef in Dallas vs. online
  80. Tweaking diet to lower body fat
  81. Another blood work thread--and I think my TSH is high
  82. Any auggestions to my nutritional plan?
  83. Do I lose some minerals when I soak my nuts?
  84. weight loss setback therorys....
  85. No wheat, almost no other grains... how much carbs does that leave me with?
  86. would love your expert advice - newbie's lipid profile
  87. sheesh, i think i need 'primal for dummies'---help please?
  88. damn i got an extremely good deal on shredded coconut :)
  89. Are ALL saturated fats good for you?
  90. Teen's Strange Ramen Addiction
  91. Has Eating Primal Fixed Anyone's Benign Tremor?
  92. Getting bored of veggies!
  93. Am I eating too little?
  94. Americans Getting Shorter
  95. Do I have to track calories/nutrients?
  96. Need advice: keeping track of carb intake
  97. Becoming fat adapted
  98. Alternative sources of protein i.e non- meat...
  99. Homemade mayo
  100. Should I even be concerned with calories in calories out?
  101. The six-day diet?
  102. Vegan
  103. Weight loss surgery and going primal
  104. Freeze Dried Fruit in baking
  105. carb counting?
  106. What can I be doing wrong? Kind of new to primal weight loss
  107. Whole carbs healthy?
  108. The Minnesota Starvation experiment
  109. Am i doing something wrong?
  110. Opinions on shakiness and cheese, please!
  111. Calculate my macronutrients plz!
  112. To bake or not to bake?
  113. when will protein turn into glucose??
  114. Low carb
  115. Egg sensitivity symptoms
  116. anyone else extremely sensitive to salt??
  117. Stress Getting the Best of Me, tips for hardening up and avoiding binges!
  118. How much dark chocolate per day?
  119. My lipo profile test
  120. Possible to avoid processed carbohydrates on $5 per day?
  121. Super quick question : Eat the delicious fat in the steak
  122. Triglycerides and yellow bone marrow
  123. What's the best way to consume intestinal flora?
  124. People with hypothyroid-- carb question!
  125. Coconut milk/heavy cream substitute?
  126. Why coconut over other "nuts"?
  127. Any hikers/campers here?
  128. Allergic to whey, casein and YEAST! Help please!
  129. Fermented Cod Liver Oil - worth it?
  130. Advice for a friend that has chrone's
  131. Primal newbie- Are these symptoms normal?
  132. Primal Pre/Post Pregnancy Nutrition & Health
  133. Otzi's Teeth
  134. Need a breakfast idea!
  135. My doctor is a moron!
  136. Blood pressure question
  137. Can you help me explain this article to my buddy?
  138. Will I always feel like I'm "missing out"? and falling off the Primal wagon
  139. Process and elimination
  140. A few questions about some small things
  141. Is this a fad diet?
  142. Surplus Calories and Muscle Building
  143. 10 days in
  144. Do kids really need veggies? How much?
  145. Best 'ripe' color/softness for a banana to deliver maximum nutrition?
  146. Advice for staying under 50g 0f carbs
  147. I think my 12 year old may be diabetic...
  148. It's "processed" but...
  149. 50% calories from fat?
  150. Eating corn husks?
  151. Fat intake versus calories
  152. sooo....what did you have for breakfast ...???
  153. Wife has gestational diabetes, prehistoric dietitian says more carsb?
  154. New guy with Cholesterol results.
  155. What could be the reason for gaining this weight?
  156. wife and family think i'm crazy/sick/dying/wasting away - pls help!!!
  157. Losing weight, but body fat % is staying the same
  158. Is obesity an immune response.
  159. Yoghurt + Berries <-- anti-oxidants not working?
  160. Medication and Primal diet
  161. How to gain weight going Primal
  162. How does my thyroid play into weight loss stall, cholesterol, etc?
  163. Foods to avoid to get a flat stomach
  164. 3 weeks on paleo....just had wheat
  165. Insulin sensitivity
  166. LEF Mag Apr 2013, Power Foods for the Brain, Dr. Neal Barnard
  167. How much is to much?
  168. The Thyroid Diet...what to eat and what not to eat?
  169. Antibiotic-resistant super-bacteria found in >50% of supermarket meats
  170. Protein Shakes
  171. Eating all day, still a little weak / lethargic.
  172. Discrepancy in what makes me feel good and what I like to eat
  173. does AMOUNT of calories affect ketosis
  174. IF fasting ready set go!
  175. Need to rotate food?
  176. Anything wrong with using a whole can of coconut milk?
  177. Low white blood cell count. Could it be nutritional?
  178. Blood Work--What to Test for
  179. Could my stevia sweetened tea be hampering my weight loss efforts?
  180. First blood work since being vegetarian
  181. Craving Tuna - What does this mean?
  182. Gritty greens?
  183. Is Microwaving that bad?
  184. gaining weight
  185. Primal Eating and Depression
  186. 6 Week Cutting Primal + IF(Warrior) Diet (1600-1700 cals)
  187. What do your primal chickens eat?
  188. Opinions on my fat sources?
  189. Why???????????
  190. Low Ferritin levels.....and massive hair shedding
  191. High PUFA diet downregulates metabolism not Low Carb diet.
  192. A podcast you must listen to!!!
  193. Sharing my post on the sneaky ingredient...Evaporated Cane Juice
  194. Leptin refeed?
  195. Stalled......nothing new to the forums
  196. Any tips for losing too much weight?
  197. Clams vs. Oysters
  198. Thoughts on Rejuvelac and a place for it in the PB Nutrition plan?
  199. Duck eggs vs chicken eggs
  200. Is anyone still doing the leptin thing?
  201. Primal and Construction Workers
  202. Bacon yes or no on Primal?
  203. Give me a good reason.
  204. Are there any scientific studies showing the negative effects from PUFA's?
  205. Canned/tinned mackerel;does the medium (water, evoo, tomato sauce) matter?
  206. Are there samples of Primal Fuel?
  207. Coconut milk refrigeration query
  208. Any tips for this patient?
  209. Lactose intolerance
  210. Virgin Diet: question!
  211. HELP! My kids are losing weight!
  212. Self Sabotaging
  213. I;m not stupid but...
  214. calories?
  215. How to take Bio Kult? (Probiotic)
  216. Site Recommendations for Nutritional Data Analysis?
  217. 'Customised Fat Loss'... Really?
  218. avoiding pork and chicken?
  219. Seasonal Appetite Changes
  220. Plant-Based Diet Leader suffers pelvic fractures
  221. Does this farm pass the test?
  222. wow isnt this all primal anyway ?!!?!!
  223. Interpret my CDSA Results? Leaky Gut and CFS
  224. confused about cholesterol
  225. Broccoli bread
  226. Decent snack bars
  227. Farmed Salmon from Whole Foods (not your typical farmed salmon)
  228. Will bacon clog my arteries?
  229. Newbie's night-time munchies
  230. Cholesterol results from doctor, can you translate for me?
  231. Anyone out there porkless Primal?
  232. Intermittent Fasting video from PBS...very interesting stuff...!!!
  233. 4 days in..experiencing a few bumps in the road
  234. Latest blood panel numbers - yikes!!
  235. Case of coconut milk (Canada) HELP!
  236. I think I have diabetes... Help?
  237. Blood work advice needed.
  238. questions on marks cholesterol write up
  239. 3 months 100% Primal...but tried some Pizza today
  240. Pick the Least-Offensive Items on these Menus
  241. Raise starch, lower fat... raise exercise?
  242. Second Meal Effect/Increased Insulin Sensitivity
  243. Detox/Binge Recovery
  244. UK primal-ice cream!
  245. First Bloodwork Since LCHF
  246. Iodine Supplementation Fixing Insomnia + Other Issues but Weight Gain?
  247. The Ultimate Seasonal Allergy (Rhinitis) Post
  248. Need help reducing body fat
  249. Why are cooked grains affecting me now?
  250. Greens (Powder)