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  1. Histamine foods
  2. Potassium deficiency?
  3. Mosquito bites and diet
  4. Forget sushi - I want my carbs from fruits. which ones?
  5. Testtubeburger!
  6. So what's the deal with almond milk?
  7. Craving carbonated beverages?
  8. Looking for advice/tips from Pescatarians
  9. Wife Made Cost per Calorie Chart
  10. Fasting morning to morning vs evening to evening; weird observation
  11. Recipe for salmon sausage
  12. Solution for sore throat?
  13. Low carb experts
  14. How to claculate protein?
  15. Clarified butter at trader joe's
  16. Egg yolk colours ! Pics
  17. Dietary allowances
  18. Ratio for losing body fat
  19. how to repair the body from excess polyunsaturated fat intake and free radi
  20. Carb cycling
  21. Miracle noodles fodmap?
  22. Coconut water kefir/yogurt vs. Raw goat milk kefir/yogurt
  23. Kids, blood sugars, and primal
  24. My Primal restaurant choices last night
  25. Breaking the Cycle of Food Addiction
  26. Missile-proof space age tea for fasting!!!
  27. Adding in more Carbs "4 DA GAINZ" / building muscle
  28. Multi vitamins and increase in appetite
  29. Primal with MOAR Peat: Food & Hormone Discussion (Ray Peat Followers)
  30. Too much olive oil??
  31. Healing adrenals and leaky gut
  32. Asian style semi-primal.
  33. New to this lifestyle ...... very new.
  34. Depressed mood with Low Carb
  35. 5 weeks in and still having terrible headaches/fatigue
  36. Grass Fed vs. Organic
  37. Assess my daily intake?
  38. Feeling Cold While Fasting?
  39. Just come into 2kg 100% cocoa powder
  40. IF, am I doing right?
  41. Need some advice on fat consumption sans gall bladder...
  42. When to eat carbs for weight loss- before or after working out
  43. Oils and Fats to Sautee With
  44. Not a newbie, but doing IF and very low carb for the first time...
  45. Need help getting enough protein
  46. Newbie question
  47. FODMAPS and prebiotics
  48. TSH Levels at 14
  49. The Sun
  50. Should I feel bad about this?
  51. Kiva Sun Buffalo Meat
  52. Liver--Superfood?
  53. My doctor wants me to go vegetarian
  54. Binge eating observation
  55. Fats & omega 3/6 ratios
  56. MCT oil and fasting
  57. Questions on soaking/sprouting (nuts)
  58. Transitioning From Raw Vegan to Meat...
  59. Unexpected sources of wheat... Makes me frustrated!
  60. A Few Notes From a "Low Carb'r"
  61. New month: fresh start
  62. Bulletproof Hot Cocoa: If it has 3 g carbs do you lose the effect?
  63. How do you resist temptation?
  64. post workout flour/starch
  65. help... im so hungry!
  66. Fructose and allergies.
  67. Does eating sugar turn you into a raging, angry psycho?
  68. Vegetarian - Absolutely no energy: HELP!
  69. Night time eating!!! Help!!!
  70. How do you NOT graze when you have little kids?
  71. Digestion is a mess and I have constant thigh pain. Please help!
  72. High Trigs, High LDL...looking for feedback
  73. CRP very high - what to do?
  74. My body is being a weirdo - Adrenal fatigue or blood sugar issues?
  75. Any ladies taking Vitex?
  76. Anyone got any tips to help constipation?
  77. Coconut crystals
  78. Fruits!!!
  79. Blood sugar and body composition
  80. Do you think you eat a lot?
  81. pickles?
  82. Flax meal
  83. Aloe vera - is there any point?
  84. How can a teen do paleo safely?
  85. Kerrygold Butter No Longer 100% Grass Fed
  86. getting in all that protein
  87. I guess i have developed GERDS. What the hell can I eat and drink?
  88. Controlling Excessive Sweat Glands?
  89. What have been your best health tweaks?
  90. Potassium Deficiency During Induction?
  91. Calcium Carbonate
  92. Catfish
  93. Need help regarding Rice
  94. Omazeprole and best way to eat primal while on it
  95. Natural Sugar intake and carbs/protein/fat ratios?
  96. Ray Peat Eating Plan Weight Loss?
  97. Optimising early wake ups (how to get good sleep)?
  98. Gelatin Powder any other place to get it?
  99. Diary
  100. Desserts - okay to use natural sugars?
  101. Hopefully had a lightbulb moment yesterday..........
  102. Simple meal plan
  103. carbs under 100? under 50? to reduce abdominal fat
  104. A curious animal in the primal lair
  105. Duck rillettes?
  106. Ketone level in Urine Analysis
  107. Whole Foods' Veggie Chips tub as a snack?
  108. EVOO or VOO to cook
  109. Butter oil - grim!
  110. Nooooo in vitro meat!
  111. Oil Smoke Point
  112. Nausea from eating a lot of meat
  113. High protein cause inflammation for me
  114. Giving up dairy
  115. 6 Months Primal I need help VAP, Cholesterol and Hypothyroid 26 y/o Male
  116. Will a refeed help or hurt?
  117. Carbohydrate Requirements - How much do you need?
  118. Has anybody attempted the Jack Kruse leptin refeed protocol?
  119. Owen's wild food adventures
  120. Junk food pressure?
  121. Hard to hit my Sweet Spot
  122. How can I teach my 14 year old little sister.
  123. Kelp salt
  124. Travelling abroad
  125. Salt? Really?
  126. What lengths have you gone to?
  127. Post lifting snacks?
  128. Coffee?
  129. Trigger for dormant Familial Hypercholesterolemia?
  130. Would like some attention here . . .
  131. Nutrition & Cancer
  132. Where is the weight loss??
  133. Understanding my results...
  134. Whiter teeth?
  135. Almost 2 months - relfections and questions
  136. Risk of raw eggs
  137. Can Going Primal Trigger (Or Identify) Other Food Allergies?
  138. Four day trip to Mexico...more proof paleo rocks
  139. Quality coffee for Keurig
  140. Non-Dairy Fat-Fast and Nutritional Ketosis food ideas?
  141. Has anyone tried a Primal meal delivery service?
  142. When to decide when to count calories?
  143. What's Better for Fat Loss: Fast or HIIT?
  144. I think my body needs a good reset. Help!
  145. Carbo Back-loading
  146. Nuking sweet potato.....
  147. Happy Eggs?
  148. Red palm oil
  149. Primal Moms- supplements during pregnancy.
  150. Crazy High Cholesterol Reading
  151. Protein & Fat, so what gives?
  152. MEAT questions
  153. Coconut oil and Alzheimers
  154. Raw egg whites
  155. Primal Egg Coffee
  156. Bartender Lifestyle help
  157. Cholesterol feedback
  158. Kefir or Kombucha for gut and acne issues?
  159. MCT Oil - low carb
  160. Primal ~8 Months - Cholesterol #'s and Overall Health - Thank You MDA!
  161. Pictures of carnivorous people?
  162. A little wine here, a little vodka there...
  163. calorie studies
  164. Aluminum in cooking
  165. How much do you eat?
  166. Alternative to Monster Energy Drinks
  167. Any commercial grain-free bar?
  168. Alright friends! Just bought this, need ideas :)
  169. Need Type 2 Diabetes Primal Help!
  170. Coconut oil spray
  171. White rice over brown?
  172. Does it all add up?
  173. A bit Panicked - started journey to nutritional ketosis & invited to tapas!
  174. Is it ok to skip breakfast?
  175. Tricks to lose weight (moobs)
  176. Whole 30 - what is it?
  177. Digestibility of Fats
  178. Will going primal help me feel better? (Switching from vegan)
  179. What are the real weight loss benefits of going primal?
  180. Best carbs for weight loss?
  181. Olive oil advice
  182. Starting My First Cutting Phase
  183. Reversed carb flu???
  184. Chia seeds gel?
  185. Low carb and hypothyroidism
  186. A Warm, Flakey, Buttery Dream
  187. How can I be low on B12?
  188. Breakfast ideas
  189. I'm becoming very forgetful.
  190. Carbs?
  191. How to bulk up a 17 year old male?
  192. Lydia's Organics grainless apple cereal
  193. IBS - Maybe too many vegetables?
  194. Quitting Coffee
  195. So excited to start tomorrow
  196. Curious - MCT + Sugar = ketosis and carb use simultaneously?
  197. How much protein do we really need?
  198. I have a question for those who have done the potato hack?
  199. Diarhoria & how soon?
  200. Fruit + Fat is a good idea?
  201. Gluten Free AND Diabetic Eating...Need Help & Suggestions!
  202. Dried veggies?
  203. Celeriac. as a pasta substitute - any experience?
  204. Freeze Dried Okra?
  205. Movie AssociationMovie AssociationMovie Association
  206. best fruit / veg for Tkd hiit
  207. Ovo-Pescetarian? Please help.
  208. Outbreak of Hepatitis A Virus Linked to Imported Frozen Berries (Ireland)
  209. Fasting...Anxiety
  210. What is sunflower lecithin
  211. Protein Shake Recipes
  212. Mayonnaise help
  213. Saturated fat
  214. What does it mean when an oil oxidizes?
  215. Meet your Meat
  216. Anyone want to comment on my lab results?
  217. How am I still not fat adapted?!
  218. New job and eating adjustments
  219. Breath apparently smells like corn???? Ketosis?
  220. Composition Vs Weight
  221. back spasms during pregnancy
  222. How much fat???
  223. Yet Another Protein Powder Thread
  224. Newbie - feeling great but scales not moving
  225. getting rid of candida/ yeast without LC
  226. How much fruit do you eat?
  227. Best Tea?
  228. Is ketogenic diet & ketosis safe for type 1 diabetic
  229. Wow! GMO vs non-GMO corn
  230. Typical reaction to paleo
  231. Newbie with a few questions!
  232. Foods begin to have different flavors?
  233. How can you measure inflammation?
  234. Sugar and Hot Flushes
  235. Increased heart rate after cookies
  236. Belly fat never decreases
  237. Are these numbers right?
  238. Black coffee
  239. How can you track your carbs?
  240. Constantly thirsty
  241. What to say to people who just won't let it go?
  242. Nutrition for Thicker Hair?
  243. 2 Questions - 1. Chocolate and sugar; 2. What is Low-Carb
  244. Newbie...and I feel like I'm always hungry!
  245. Chicken Rant
  246. Indigestion and large meals
  247. Wholly Guacamole - High Pressure Processing and lipid oxidation?
  248. Keto Hair
  249. Low Carb/Dehydration/Bodily Appearance
  250. One meal a day