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  1. Small meals better?
  2. High trigs and very low HDL, need a little help please
  3. Low Carb, High Fat, High Protein Diet
  4. Please help, I'm desperate --- GI issues starting with gallbladder.
  5. saliva test- help me read my results
  6. Eggplant Recipes
  7. Cheaper magnesium supplements
  8. The Whiskey and Chocolate diet version 2.1
  9. Omega-3 for toddler
  10. acid-base-balance
  11. Water Kefir question
  12. So is eating local the actual best option for health and the environment?
  13. Supplements? I've long suspected this.
  14. Macros, Calories, YIKES!
  15. I did it! I finished my first Whole30!
  16. Paleo Restaurant
  17. alternative to bread to go with cheese and cold smoked meats?
  18. Pro-biotica and Pre-biotica?
  19. Some Foolish "Nutrition" Advice Given in New Zealand
  20. I cut out grains from my diet and now I get my period on time again
  21. Cholesterol way up. Not sure what to do next
  22. The need for protein
  23. Limit on eggs?
  24. When does the body store fat?
  25. Low calorie diet?
  26. All food smoothie meal replacement
  27. Help !!! Not losing weight/fat on paleo
  28. Almond Meal alternative
  29. Traditional Japanese diet is high in PUFA and carbs
  30. Ketostix advice
  31. HELP! low-histamine diet and gut health
  32. Broccoli Sprouts for Estrogen Blockers
  33. good quality vitamin D supplement
  34. Paleo IS the best way to achieve health
  35. Online Organic spice recommendations....
  36. Anyone help find update on Mark's "no alcohol" post?
  37. One of the most common cliches: Coffee or Tea?
  38. Noticias de salud de agua de coco
  39. SSRI Withdrawals and Nutrition
  40. Gary Taubes?
  41. what's the difference between pancreatin and digestive enzymes?
  42. Tracking Macros
  43. Info about wheatgrass???
  44. CICO and the art of losing weight!
  45. Inches=kilos?
  46. Cottage cheese/lactose intolerant?
  47. Olive Oil-GMO?
  48. Is it about signals to the body?
  49. Nutrition recovery needed
  50. Do you SAD or fast?
  51. Have you thrown away your multivitamins and antioxidants?
  52. Premier Brand Supplements?
  53. Mark's New Primal Kitchen Mayo
  54. Bacon as the salty and crunchy snack
  55. Latest Lab Tests...Confused and Putting the Pieces Together
  56. Potato hack while breastfeeding?
  57. Thinking of keto kickstart, but...
  58. Supplements
  59. Bulletproof coffee weight gain?
  60. How can you tell if squash seeds have gone bad?
  61. Day 3 seeing good results
  62. Coconut Oil Fuels Your Metabolism!
  63. Raw potatoes???
  64. Easy gelatin
  65. Suggestions for easily digestible, high caloric food for elderly patient...
  66. Betaine HCL Digestive Enzymes not from Pork?
  67. Too Much Fruit?
  68. Paleo AIP Low FODMAP Quick Breakfast?
  69. For Science!
  70. $9/lb grass fed cow?
  71. What's my waist size?
  72. Grokette downward spiraling into Kelly Korg. Please help me!
  73. Joint Pain in beginning of paleo
  74. Face palm fun
  75. High LDL and ways to bring it down
  76. Foods to eat when on a long holiday
  77. Nutritional science book recommendation
  78. Newbie help with ratios please
  79. Stock water left over after Pressure cooking Whole Turkey or Chicken
  80. making steak gristle more edible...
  81. Fermented Carrots.
  82. gluten and nerve/muscle pain
  83. BIG DUDES or BIG DIETERS I need a sanity check of my daily intake
  84. The "new" Primal Flora
  85. Low sulphur diet
  86. Fructose Malabsorption
  87. I need help/support/encouragement
  88. Issue with protein absorption (low globulin)
  89. Question from a person whose blood sugar crashes very easily
  90. Stomach fat despite flat stomach?
  91. Checking in . . . 8 weeks in
  92. Gorbag the ghost writer?
  93. Zinc for Colds?
  94. counteracts my skin discoloration
  95. Validation
  96. Frying in Oils...
  97. keto and refeed
  98. High Cholesterol and LDL Numbers...What to Do?
  99. Rice, Malnutrition and the Japanese Navy
  100. Coconut Oil Question
  101. Take 1 Macro Enthusiast, 1 Vegetarian, and 1 Primal follower...
  102. organic de-caf coffee?
  103. Too Many Plantains?
  104. Nutrition shakes/drinks - yes again
  105. Is Grain-fed Beef Okay? Yes, I know Grass-fed is better, but...
  106. Any advice for my petite wannabe primal and pregnant wife.
  107. Finished a 6 day fast.
  108. heated butter... ?
  109. Muscle and weight gaining diet
  110. Avocado oil recommendation?l
  111. I need 'fats' help
  112. Male, 63, still losing weight
  113. Rice: Basmati vs Parboiled
  114. Pears
  115. Red meat and cancer???
  116. Food Differences - SCD Vs FODMAPs
  117. Health Checks in Tokyo
  118. Familial Hypercholesterolemia
  119. Fatigued
  120. Keto weight gain
  121. What's your favorite protein powder/meal supplement?
  122. Gut Bacteria - how best to incorporate into daily eating habits?
  123. People that loves their diagnosis too much
  124. Advice for fasting ?
  125. eating withn a small window
  126. Ancient Grains Protein Powder
  127. Do I need to count carbs/calories if...?
  128. Carbohydrates - total or net?
  129. Familial Hypercholesterolemia (FH)
  130. Leaky Gut Treatment?
  131. Am I interpreting my cholesterol test results correctly?
  132. How much do you buy your farm eggs for?
  133. Hormonal Redistribution of Body Fat
  134. Is my mass gaining diet okay?
  135. Bad Cholesterol Test numbers.
  136. IF for women
  137. Rabbit and squirrel meat?
  138. Beyond Meat - anyone going to try it?
  139. Canned tuna questions
  140. Hashi's, Adrenal Fatigue and VLC
  141. Acid /Alkaline foods
  142. Will cutting off the fat of butterfly porkchops drastically cut calories
  143. Gender differences in skeletal muscle substrate metabolism
  144. Allergy Friendly Nuts
  145. I demand DATA - on sauerkraut probiotic counts
  146. Too much iron?
  147. Help me find my way
  148. New name for HFCS (High Fructose Corn Syrup)
  149. Understanding carb refeeds
  150. Macros
  151. Calorie Myths and Accuracy of Food Nutrition Labels
  152. Confused about carbs....
  153. Do you need to worry about restoring glycogen stores if you are overweight?
  154. Sweet Potatoes and RS?
  155. That Sugar Film director Damon Gameua receives shocking diagnosis after goi
  156. Safety of enzyme supplements for liver support?
  157. Reversing Alzheimer's
  158. Studies found sig. inverse associations between grain intake & mortality
  159. Purple Sweet Potatoes
  160. I think Grains are just fast food
  161. Nerd Fitness Goes Paleo
  162. Potatoes - With Skin Or Without, What is Healthier?
  163. Odd reactions to healthy foods
  164. Primal Blueprint and IBS
  165. 46 pound hubbard squash
  166. 2 minute salad dressing recipe
  167. Weight Gain, Budget, Pasture raised?! All Natural?! Help....
  168. Eating/metabolism
  169. safety of teflon in electronic pressure cooker/slow cooker
  170. Grocery store posh cheese
  171. Paleo College Student - Options and Quality
  172. Digestible Carbs or full Carb numbers?
  173. A "study" which ranks processed food diets over paleo.. SERIOUSLY!
  174. The next battle in the Carb Warz
  175. Happy Hour!
  176. Feel better without veggies
  177. hello...again.
  178. Avocado
  179. Salt
  180. Protein powder in coffee?
  181. Non-GMO Soy...
  182. Low carb flu symptoms?
  183. Anything harmful about decaffeinated green tea?
  184. Meal, ready-to-eat
  185. Omega 3-6-9 question
  186. Need suggestions for fat that is not dairy
  187. Weightloss on PHD? Anyone eat more carbs?
  188. Gelatin- simple questions
  189. How much fat, is to much?
  190. Criticisms of Paleo
  191. Best type of bacon?!?
  192. Anyone tried Eat to Live diet by Joel Fuhrman?
  193. Reintroducing Starch to Diet
  194. Whey, and the concept of "listening to your body"
  195. Saturated Fat?
  196. Vitamin A
  197. Red meat, inflammation, & cancer: what do you think of this new UCal study?
  198. Diary for mass gain?
  199. Accountability thread
  200. Red meat triggers toxic immune reaction which causes cancer, scientists fin
  201. Are fitness people more likely to get cancer-random-mutation ?
  202. Sweet potatoes... protein...
  203. What's your favorite magnesium supplement?
  204. Deli roast beef (probably a stupid question)
  205. Diarrhea (cha cha cha) due to high fat?
  206. Egg Prices
  207. How to Stay Motivated Eating Primally
  208. Review of my daily breakfast please!
  209. Antler Velvet/IGF Supplements
  210. Is grass-fed ghee worth it?
  211. quest bars? ok in a pinch?
  212. Carb cycling for women?
  213. My own ethical debate
  214. Brace Yourselves
  215. Food recommendations
  216. So maybe low carb diets don't always help you lose weight...
  217. Whole 30 recipes
  218. Walden Local Meat
  219. Incredibly depressed after bone broth
  220. Getting ready to get back on track...
  221. For Weight Loss - Low Fat or Low Carb?
  222. Can't we all just get along?
  223. Irritated liver but I'm not a big drinker - thoughts?
  224. Unfiltered Coffee and Cholesterol
  225. PB Meal Plan: Needing Some Input
  226. Low blood sugar at night.
  227. What if you don't need (or want) to lose weight?
  228. Probiotics & hot liquids
  229. Off primal, weight comes back FAST
  230. Whey protein: Isolate or Concentrate
  231. Eating Green Tea Leaves
  232. Another newbie needs some help
  233. What's so bad about seed oils?
  234. What is your diet right now?
  235. How to lower blood glucose level
  236. Daily intake of Whey Protein Isolate
  237. Is it necessay to cook frozen veggies before eating them?
  238. Almond Milk ?
  239. Stool liquidity & nutrient absorption
  240. A Little Lost
  241. Defining Carbs and Carb Timing
  242. Great summary of "Why We Get Fat"
  243. intermittent fasting
  244. BurgerFi?
  245. Horrible adult onset allergies- please help!
  246. non alcohol fatty liver - help
  247. Macros question
  248. Feeding other people's kids b'fast?
  249. Full Fat Greek Yogurt
  250. Interpret lab results