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  1. Do I lose some minerals when I soak my nuts?
  2. weight loss setback therorys....
  3. No wheat, almost no other grains... how much carbs does that leave me with?
  4. would love your expert advice - newbie's lipid profile
  5. sheesh, i think i need 'primal for dummies'---help please?
  6. damn i got an extremely good deal on shredded coconut :)
  7. Are ALL saturated fats good for you?
  8. Teen's Strange Ramen Addiction
  9. Has Eating Primal Fixed Anyone's Benign Tremor?
  10. Getting bored of veggies!
  11. Am I eating too little?
  12. Americans Getting Shorter
  13. Do I have to track calories/nutrients?
  14. Need advice: keeping track of carb intake
  15. Becoming fat adapted
  16. Alternative sources of protein i.e non- meat...
  17. Homemade mayo
  18. Should I even be concerned with calories in calories out?
  19. The six-day diet?
  20. Vegan
  21. Weight loss surgery and going primal
  22. Freeze Dried Fruit in baking
  23. carb counting?
  24. What can I be doing wrong? Kind of new to primal weight loss
  25. Whole carbs healthy?
  26. The Minnesota Starvation experiment
  27. Am i doing something wrong?
  28. Opinions on shakiness and cheese, please!
  29. Calculate my macronutrients plz!
  30. To bake or not to bake?
  31. when will protein turn into glucose??
  32. Low carb
  33. Egg sensitivity symptoms
  34. anyone else extremely sensitive to salt??
  35. Stress Getting the Best of Me, tips for hardening up and avoiding binges!
  36. How much dark chocolate per day?
  37. My lipo profile test
  38. Possible to avoid processed carbohydrates on $5 per day?
  39. Super quick question : Eat the delicious fat in the steak
  40. Triglycerides and yellow bone marrow
  41. What's the best way to consume intestinal flora?
  42. People with hypothyroid-- carb question!
  43. Coconut milk/heavy cream substitute?
  44. Why coconut over other "nuts"?
  45. Any hikers/campers here?
  46. Allergic to whey, casein and YEAST! Help please!
  47. Fermented Cod Liver Oil - worth it?
  48. Advice for a friend that has chrone's
  49. Primal newbie- Are these symptoms normal?
  50. Primal Pre/Post Pregnancy Nutrition & Health
  51. Otzi's Teeth
  52. Need a breakfast idea!
  53. My doctor is a moron!
  54. Blood pressure question
  55. Can you help me explain this article to my buddy?
  56. Will I always feel like I'm "missing out"? and falling off the Primal wagon
  57. Process and elimination
  58. A few questions about some small things
  59. Is this a fad diet?
  60. Surplus Calories and Muscle Building
  61. 10 days in
  62. Do kids really need veggies? How much?
  63. Best 'ripe' color/softness for a banana to deliver maximum nutrition?
  64. Advice for staying under 50g 0f carbs
  65. I think my 12 year old may be diabetic...
  66. It's "processed" but...
  67. 50% calories from fat?
  68. Eating corn husks?
  69. Fat intake versus calories
  70. sooo....what did you have for breakfast ...???
  71. Wife has gestational diabetes, prehistoric dietitian says more carsb?
  72. New guy with Cholesterol results.
  73. What could be the reason for gaining this weight?
  74. wife and family think i'm crazy/sick/dying/wasting away - pls help!!!
  75. Losing weight, but body fat % is staying the same
  76. Is obesity an immune response.
  77. Yoghurt + Berries <-- anti-oxidants not working?
  78. Medication and Primal diet
  79. How to gain weight going Primal
  80. How does my thyroid play into weight loss stall, cholesterol, etc?
  81. Foods to avoid to get a flat stomach
  82. 3 weeks on paleo....just had wheat
  83. Insulin sensitivity
  84. LEF Mag Apr 2013, Power Foods for the Brain, Dr. Neal Barnard
  85. How much is to much?
  86. The Thyroid Diet...what to eat and what not to eat?
  87. Antibiotic-resistant super-bacteria found in >50% of supermarket meats
  88. Protein Shakes
  89. Eating all day, still a little weak / lethargic.
  90. Discrepancy in what makes me feel good and what I like to eat
  91. does AMOUNT of calories affect ketosis
  92. IF fasting ready set go!
  93. Need to rotate food?
  94. Anything wrong with using a whole can of coconut milk?
  95. Low white blood cell count. Could it be nutritional?
  96. Blood Work--What to Test for
  97. Could my stevia sweetened tea be hampering my weight loss efforts?
  98. First blood work since being vegetarian
  99. Craving Tuna - What does this mean?
  100. Gritty greens?
  101. Is Microwaving that bad?
  102. gaining weight
  103. Primal Eating and Depression
  104. 6 Week Cutting Primal + IF(Warrior) Diet (1600-1700 cals)
  105. What do your primal chickens eat?
  106. Opinions on my fat sources?
  107. Why???????????
  108. Low Ferritin levels.....and massive hair shedding
  109. High PUFA diet downregulates metabolism not Low Carb diet.
  110. A podcast you must listen to!!!
  111. Sharing my post on the sneaky ingredient...Evaporated Cane Juice
  112. Leptin refeed?
  113. Stalled......nothing new to the forums
  114. Any tips for losing too much weight?
  115. Clams vs. Oysters
  116. Thoughts on Rejuvelac and a place for it in the PB Nutrition plan?
  117. Duck eggs vs chicken eggs
  118. Is anyone still doing the leptin thing?
  119. Primal and Construction Workers
  120. Bacon yes or no on Primal?
  121. Give me a good reason.
  122. Are there any scientific studies showing the negative effects from PUFA's?
  123. Canned/tinned mackerel;does the medium (water, evoo, tomato sauce) matter?
  124. Are there samples of Primal Fuel?
  125. Coconut milk refrigeration query
  126. Any tips for this patient?
  127. Lactose intolerance
  128. Virgin Diet: question!
  129. HELP! My kids are losing weight!
  130. Self Sabotaging
  131. I;m not stupid but...
  132. calories?
  133. How to take Bio Kult? (Probiotic)
  134. Site Recommendations for Nutritional Data Analysis?
  135. 'Customised Fat Loss'... Really?
  136. avoiding pork and chicken?
  137. Seasonal Appetite Changes
  138. Plant-Based Diet Leader suffers pelvic fractures
  139. Does this farm pass the test?
  140. wow isnt this all primal anyway ?!!?!!
  141. Interpret my CDSA Results? Leaky Gut and CFS
  142. confused about cholesterol
  143. Broccoli bread
  144. Decent snack bars
  145. Farmed Salmon from Whole Foods (not your typical farmed salmon)
  146. Will bacon clog my arteries?
  147. Newbie's night-time munchies
  148. Cholesterol results from doctor, can you translate for me?
  149. Anyone out there porkless Primal?
  150. Intermittent Fasting video from PBS...very interesting stuff...!!!
  151. 4 days in..experiencing a few bumps in the road
  152. Latest blood panel numbers - yikes!!
  153. Case of coconut milk (Canada) HELP!
  154. I think I have diabetes... Help?
  155. Blood work advice needed.
  156. questions on marks cholesterol write up
  157. 3 months 100% Primal...but tried some Pizza today
  158. Pick the Least-Offensive Items on these Menus
  159. Raise starch, lower fat... raise exercise?
  160. Second Meal Effect/Increased Insulin Sensitivity
  161. Detox/Binge Recovery
  162. UK primal-ice cream!
  163. First Bloodwork Since LCHF
  164. Iodine Supplementation Fixing Insomnia + Other Issues but Weight Gain?
  165. The Ultimate Seasonal Allergy (Rhinitis) Post
  166. Need help reducing body fat
  167. Why are cooked grains affecting me now?
  168. Greens (Powder)
  169. what is the most calories u ate in one sitting?
  170. Help me with symptoms realted to new primal diet
  171. Betaine HCL for low stomach acid
  172. Book Recommendations please :)
  173. How to keep egg yolks soft
  174. Don't yell at me...
  175. not even a bit of organic food!
  176. Bee Pollen - Superfood or Poison?
  177. Core pro bar
  178. Excess Dietary fat.
  179. New to primal - appreciate feedback on todays food
  180. Wisdom teeth getting pulled.
  181. Missing meals/intermittent fasting
  182. Has Primal living helped with Hypoglycemia in you or anyone you know?
  183. Red meat and bacteria causing changeling Queens...
  184. Caloric intake
  185. I'm curious to hear everyone's thoughts on this
  186. Primal Diet = Kidney Stones?
  187. question about reusing 'juices'
  188. Molasses: What does it taste good with?
  189. How do you all really educate yourselves
  190. MDA Newbie Concerned about omega 3:6 ratio...
  191. Hypersensitivity to Caffeine
  192. feeling guilty
  193. Occasional Binge eating
  194. Please take me seriously :P Bad eating related to horrible nightmare?
  195. Got a bone to pick......
  196. Bacteria in intestines reacts to red meat causing heart disease.
  197. Calorie cycling?
  198. Red meat ... again
  199. How much is too much?
  200. protein need
  201. Question about Fat Intake to Lose Last 20 lbs?
  202. Help please....Need to lower triglycerides and having trouble losing weight
  203. Let's keep it easy fellas
  204. Anyone know if Frenchs yellow mustard has soy in it?
  205. Healthy hair nutrients
  206. Caged-Hens/Mass-Production Eggs
  207. Argument with a keep fit fanatic.....
  208. Vitamin K2?
  209. How should a Type 1 diabetic gain weight?
  210. ebay for virgin coconut oil??
  211. Most advanced blood test in London, UK
  212. Primal Flora
  213. Ferritin/Iron issue/delimma... Please, please help!
  214. First World Milk Problem
  215. high protein and excess salivation during sleep?
  216. Should I feel bloated?
  217. Help! Please Critique my plan
  218. Herbs vs. Antibiotics for H. Pylori
  219. Help! Doctor's 'Healthy' Diet!
  220. Difference Between LDL and VLDL?
  221. Finding eating difficult... Not hungry enough!
  222. First day Primal meal record
  223. Nutrition for the elderly
  224. How many nuts are too many?
  225. Question on Platinum package
  226. How long to really lean out?
  227. Facility for juvenile rehab with sugar- and gluten-free approach
  228. Bummed About My Meat Choices
  229. Beyond Meat and Veg
  230. Allergic to nuts: What kind of Flour is OK?
  231. GF Going Paleo, Feeling Scatter-brained, trouble sleepingó carbs too low?
  232. How much is too much good fat?
  233. Can primal stop "working"?
  234. Discouraged-Big family on small budget
  235. Help Understanding what happens to dietary fat?
  236. How to fit gelatin into diet?
  237. vitamin D.....low low low
  238. Frustrated
  239. Making special requests at restaurants?
  240. Socialization
  241. It feels so wrong eating......
  242. Snacks or small meals - recommendations?
  243. Strange cravings....and I gave in to them
  244. Sauerkraut and Vitamin C Question....
  245. Sugar or grains worse to cheat with?
  246. The more I eat, the more weight I lose?
  247. gassy!
  248. Hey hows my first primal meal??
  249. Type 2 Diabetes and Cholesterol and LDL particle size
  250. Anybody catch Michael Mosley's fasting show on PBS last night?-I have ?s