PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 [18] 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108

  1. Refeed: starches vs sugar
  2. CSA Porn?
  3. No caffeine = horrible sugar cravings
  4. What is it with nuts/seeds causing rapid weight gain?
  5. What to do with Coconut milk/cream ? How to keep it?
  6. Using a Primal Blueprint for Business Success
  7. Allergic to ...what?
  8. Primal Chewing Gum!?
  9. Dijon Mustard
  10. carb advice
  11. too much protein
  12. 300 grams of sweet potato daily?
  13. High carb paleo: weight gain and whole food concerns
  14. Coconut Cream & Natural Soap
  15. I cheated pretty bad, did you?
  16. Cacao Butter 101
  17. Diabetes advice
  18. Primal hiking snacks that don't have to be refrigerated
  19. Craving salty, fatty foods like a madwoman (not sugar!) after egg fast
  20. High fat question
  21. Blood Sugar Issues on Low Carb Diet
  22. Specific Carbohydrate Diet - anybody?
  23. High fat/low carb questions and concerns
  24. How Do You Stay Motivated When Fasting?
  25. Healthy rate of weight GAIN
  26. Carbs from veggies - is carrot juice the answer?
  27. Spinach: how much is too much?
  28. Checking for inflammation?
  29. Moved to Europe, now I have very limited cooking facilities - help!
  30. Rocked it tonight
  31. Cracked blog - 5 Dumb Myths About Prehistoric Times That Everyone Believes
  32. Needing a little inspiration :/
  33. So today I bought some goat's milk cheese
  34. Gas gas gas gas oh my!!!
  35. why is ghee more satiating than butter?
  36. Lethargy since I began the diet
  37. Zero energy on PB
  38. First Stem Cell Burger Has Been Eaten. Discuss.
  39. Histamine foods
  40. Potassium deficiency?
  41. Mosquito bites and diet
  42. Forget sushi - I want my carbs from fruits. which ones?
  43. Testtubeburger!
  44. So what's the deal with almond milk?
  45. Craving carbonated beverages?
  46. Looking for advice/tips from Pescatarians
  47. Wife Made Cost per Calorie Chart
  48. Fasting morning to morning vs evening to evening; weird observation
  49. Recipe for salmon sausage
  50. Solution for sore throat?
  51. Low carb experts
  52. How to claculate protein?
  53. Clarified butter at trader joe's
  54. Egg yolk colours ! Pics
  55. Dietary allowances
  56. Ratio for losing body fat
  57. how to repair the body from excess polyunsaturated fat intake and free radi
  58. Carb cycling
  59. Miracle noodles fodmap?
  60. Coconut water kefir/yogurt vs. Raw goat milk kefir/yogurt
  61. Kids, blood sugars, and primal
  62. My Primal restaurant choices last night
  63. Breaking the Cycle of Food Addiction
  64. Missile-proof space age tea for fasting!!!
  65. Adding in more Carbs "4 DA GAINZ" / building muscle
  66. Multi vitamins and increase in appetite
  67. Primal with MOAR Peat: Food & Hormone Discussion (Ray Peat Followers)
  68. Too much olive oil??
  69. Healing adrenals and leaky gut
  70. Asian style semi-primal.
  71. New to this lifestyle ...... very new.
  72. Depressed mood with Low Carb
  73. 5 weeks in and still having terrible headaches/fatigue
  74. Grass Fed vs. Organic
  75. Assess my daily intake?
  76. Feeling Cold While Fasting?
  77. Just come into 2kg 100% cocoa powder
  78. IF, am I doing right?
  79. Need some advice on fat consumption sans gall bladder...
  80. When to eat carbs for weight loss- before or after working out
  81. Oils and Fats to Sautee With
  82. Not a newbie, but doing IF and very low carb for the first time...
  83. Need help getting enough protein
  84. Newbie question
  85. FODMAPS and prebiotics
  86. TSH Levels at 14
  87. The Sun
  88. Should I feel bad about this?
  89. Kiva Sun Buffalo Meat
  90. Liver--Superfood?
  91. My doctor wants me to go vegetarian
  92. Binge eating observation
  93. Fats & omega 3/6 ratios
  94. MCT oil and fasting
  95. Questions on soaking/sprouting (nuts)
  96. Transitioning From Raw Vegan to Meat...
  97. Unexpected sources of wheat... Makes me frustrated!
  98. A Few Notes From a "Low Carb'r"
  99. New month: fresh start
  100. Bulletproof Hot Cocoa: If it has 3 g carbs do you lose the effect?
  101. How do you resist temptation?
  102. post workout flour/starch
  103. help... im so hungry!
  104. Fructose and allergies.
  105. Does eating sugar turn you into a raging, angry psycho?
  106. Vegetarian - Absolutely no energy: HELP!
  107. Night time eating!!! Help!!!
  108. How do you NOT graze when you have little kids?
  109. Digestion is a mess and I have constant thigh pain. Please help!
  110. High Trigs, High LDL...looking for feedback
  111. CRP very high - what to do?
  112. My body is being a weirdo - Adrenal fatigue or blood sugar issues?
  113. Any ladies taking Vitex?
  114. Anyone got any tips to help constipation?
  115. Coconut crystals
  116. Fruits!!!
  117. Blood sugar and body composition
  118. Do you think you eat a lot?
  119. pickles?
  120. Flax meal
  121. Aloe vera - is there any point?
  122. How can a teen do paleo safely?
  123. Kerrygold Butter No Longer 100% Grass Fed
  124. getting in all that protein
  125. I guess i have developed GERDS. What the hell can I eat and drink?
  126. Controlling Excessive Sweat Glands?
  127. What have been your best health tweaks?
  128. Potassium Deficiency During Induction?
  129. Calcium Carbonate
  130. Catfish
  131. Need help regarding Rice
  132. Omazeprole and best way to eat primal while on it
  133. Natural Sugar intake and carbs/protein/fat ratios?
  134. Ray Peat Eating Plan Weight Loss?
  135. Optimising early wake ups (how to get good sleep)?
  136. Gelatin Powder any other place to get it?
  137. Diary
  138. Desserts - okay to use natural sugars?
  139. Hopefully had a lightbulb moment yesterday..........
  140. Simple meal plan
  141. carbs under 100? under 50? to reduce abdominal fat
  142. A curious animal in the primal lair
  143. Duck rillettes?
  144. Ketone level in Urine Analysis
  145. Whole Foods' Veggie Chips tub as a snack?
  146. EVOO or VOO to cook
  147. Butter oil - grim!
  148. Nooooo in vitro meat!
  149. Oil Smoke Point
  150. Nausea from eating a lot of meat
  151. High protein cause inflammation for me
  152. Giving up dairy
  153. 6 Months Primal I need help VAP, Cholesterol and Hypothyroid 26 y/o Male
  154. Will a refeed help or hurt?
  155. Carbohydrate Requirements - How much do you need?
  156. Has anybody attempted the Jack Kruse leptin refeed protocol?
  157. Owen's wild food adventures
  158. Junk food pressure?
  159. Hard to hit my Sweet Spot
  160. How can I teach my 14 year old little sister.
  161. Kelp salt
  162. Travelling abroad
  163. Salt? Really?
  164. What lengths have you gone to?
  165. Post lifting snacks?
  166. Coffee?
  167. Trigger for dormant Familial Hypercholesterolemia?
  168. Would like some attention here . . .
  169. Nutrition & Cancer
  170. Where is the weight loss??
  171. Understanding my results...
  172. Whiter teeth?
  173. Almost 2 months - relfections and questions
  174. Risk of raw eggs
  175. Can Going Primal Trigger (Or Identify) Other Food Allergies?
  176. Four day trip to Mexico...more proof paleo rocks
  177. Quality coffee for Keurig
  178. Non-Dairy Fat-Fast and Nutritional Ketosis food ideas?
  179. Has anyone tried a Primal meal delivery service?
  180. When to decide when to count calories?
  181. What's Better for Fat Loss: Fast or HIIT?
  182. I think my body needs a good reset. Help!
  183. Carbo Back-loading
  184. Nuking sweet potato.....
  185. Happy Eggs?
  186. Red palm oil
  187. Primal Moms- supplements during pregnancy.
  188. Crazy High Cholesterol Reading
  189. Protein & Fat, so what gives?
  190. MEAT questions
  191. Coconut oil and Alzheimers
  192. Raw egg whites
  193. Primal Egg Coffee
  194. Bartender Lifestyle help
  195. Cholesterol feedback
  196. Kefir or Kombucha for gut and acne issues?
  197. MCT Oil - low carb
  198. Primal ~8 Months - Cholesterol #'s and Overall Health - Thank You MDA!
  199. Pictures of carnivorous people?
  200. A little wine here, a little vodka there...
  201. calorie studies
  202. Aluminum in cooking
  203. How much do you eat?
  204. Alternative to Monster Energy Drinks
  205. Any commercial grain-free bar?
  206. Alright friends! Just bought this, need ideas :)
  207. Need Type 2 Diabetes Primal Help!
  208. Coconut oil spray
  209. White rice over brown?
  210. Does it all add up?
  211. A bit Panicked - started journey to nutritional ketosis & invited to tapas!
  212. Is it ok to skip breakfast?
  213. Tricks to lose weight (moobs)
  214. Whole 30 - what is it?
  215. Digestibility of Fats
  216. Will going primal help me feel better? (Switching from vegan)
  217. What are the real weight loss benefits of going primal?
  218. Best carbs for weight loss?
  219. Olive oil advice
  220. Starting My First Cutting Phase
  221. Reversed carb flu???
  222. Chia seeds gel?
  223. Low carb and hypothyroidism
  224. A Warm, Flakey, Buttery Dream
  225. How can I be low on B12?
  226. Breakfast ideas
  227. I'm becoming very forgetful.
  228. Carbs?
  229. How to bulk up a 17 year old male?
  230. Lydia's Organics grainless apple cereal
  231. IBS - Maybe too many vegetables?
  232. Quitting Coffee
  233. So excited to start tomorrow
  234. Curious - MCT + Sugar = ketosis and carb use simultaneously?
  235. How much protein do we really need?
  236. I have a question for those who have done the potato hack?
  237. Diarhoria & how soon?
  238. Fruit + Fat is a good idea?
  239. Gluten Free AND Diabetic Eating...Need Help & Suggestions!
  240. Dried veggies?
  241. Celeriac. as a pasta substitute - any experience?
  242. Freeze Dried Okra?
  243. Movie AssociationMovie AssociationMovie Association
  244. best fruit / veg for Tkd hiit
  245. Ovo-Pescetarian? Please help.
  246. Outbreak of Hepatitis A Virus Linked to Imported Frozen Berries (Ireland)
  247. Fasting...Anxiety
  248. What is sunflower lecithin
  249. Protein Shake Recipes
  250. Mayonnaise help