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  1. 4 mnths of Primal. down 20lbs, but confused with blood results
  2. So, I just bought some sardines...
  3. Auto immune, FODMAPS, GAPS. making sense of it all.
  4. Primal Ketoette 20/4 IFer Looking to add to her library
  5. Seven Shades of Paleo
  6. Battery of Blood Tests --- is this list complete?
  7. Numbers - any comments / suggestions
  8. Antioxidant protection is bunk
  9. Store-bought Mayo - Grrr
  10. zero carbs, tripple or quadrouple amount of fat.
  11. omegas: fish oil capsules, canned fish
  12. My fast food obsessed boss
  13. Help - D2 vs D3
  14. Mark's been back tracking throughout the years.
  15. New cholesterol numbers - year three
  16. Whole steer- partial grass fed
  17. Why am I always HUNGRY!
  18. Stretched stomach
  19. Peter Attia's Ted Talk is a must-see!
  20. Sweetner with least fructose?
  21. Hungry in the evenings
  22. electrolytes
  23. ideal macro nutrient intake vs eating whole food
  24. Cereal Killers: The Movie
  25. Kombucha recipe
  26. Newbie Vegetarian Primal
  27. What (not) to eat to gain a little weight?
  28. Bullet proof coffee....I dunno
  29. How long until being sugar-adapted stops working?
  30. 2000-2500 calories question
  31. Nonstick pans: Are they all the same? (Trying to not use oil to cook)
  32. Chocolate !
  33. Store bought Rotisserie Chicken... PRIMAL?
  34. Primal Eating for 10 weeks and severe constipation/change in bowel movement
  35. Obsessed with fruit
  36. ideal fat intake percentage simplified
  37. A good question....
  38. Has anyone tried these?
  39. Has anyone found the best site
  40. OMG - I ate an apple !?!
  41. struggling with conventional vs organic, grain fed vs grass fed, etc.
  42. What to do with eating disorder etc?
  43. Did Cavemen Eat Fried Food???
  44. Anyone doing the Fast Diet (5:2 Intermittent Fasting)
  45. Kale outside of the US
  46. Rice and.......Depression?
  47. I'm furious. How to stop being mad controlling and let go!
  48. Sausage vs avoiding processed food
  49. Need help calculating carb content of this vegetable broth
  50. What should i eat to keep/gain weight, lose belly fat, build lean muscles?
  51. Feel slightly vindicated among people I know IRL today..
  52. Debunking the Paleo Diet...
  53. Eating before exercise
  54. Strongest Omega 3/6 pills out there?
  55. What's the strongest most potent multi supplement out there?
  56. One Green Superfood Supplement to rule them all - Green Vibrance
  57. Thrive on vegetarian diet?
  58. What to eat?
  59. Still trying to slim down...feeling stuck!
  60. You should fast after working out!
  61. What about corn?
  62. Do I count the carbs in non-starchy vegetables?
  63. I really need some help and advice
  64. Nordic Naturals 3-6-9 Oil
  65. No carb noodles, pasta and rice.
  66. Newbie questions
  67. Mead Acid - The home grown PUFA, is it as good as the EFA PUFA's?
  68. Orange Juice - the thread. Once and for all, lets figure this out
  69. Silent Reflux? I cannot breathe.
  70. Looking yellow around the gills--Can paleo/primal diets harm your kidneys?
  71. 51, Menopausaol, hypo thyroid on med..don't give up!
  72. I wish Mark (or someone else) writes a response to this...
  73. Is my "defult" post workout meal OK?
  74. What CAN I drink, for crying out loud? (is FRESH organge juice OK?)
  75. No enough carbs? Workingout at the gym.
  76. Stomach discomfort
  77. Food will kill you!
  78. Hello
  79. Skin worsening on Primal?
  80. green smoothies and oxalates
  81. people who eat wheat seem to be doing fine!
  82. Boneless beef ribs
  83. Kangaroo meat and L-carnitine
  84. Quick question about coconut aminos
  85. Canola Oil as part of 80/20
  86. Trader Joe's vs Whole Foods???
  87. Insomnia, head ache and gassy!
  88. sugar/carb addiction. HELP!
  89. Made the mistake of posting on a diet website!
  90. Apps for macro-nutrients - considering those mentioned on forum
  91. Gaining weight? :(
  92. Acne
  93. A "better" gelatin
  94. Lou Ana coconut oil?
  95. 8 Foods We Eat In The U.S. That Are Banned In Other Countries
  96. Dark Stool
  97. Tracking every mg of every micronutrient
  98. Vegans eat still alive organisms.
  99. A bowl of Lamb's heart, liver, and kidneys... help please.
  100. Coffee and Coconut Oil??
  101. What is a normal blood glucose level 4 hrs after eating?
  102. ladies lifting weights to burn more calories...
  103. Fast Metabolism Diet
  104. calf cramps
  105. Today Show: Bulletproof Coffee
  106. Drawbacks of the mostly meat diet?
  107. Study: Low-carb diet linked to increased cortisol & inflammation
  108. monounsaturated fats vs saturated fats
  109. what should the ratio of omega-6/omega-3 be in layman's
  110. Does anyone practice IF by having breakfast but no dinner?
  111. Primal vs Conventional Wisdom
  112. Elimination Diet for MS???
  113. 9 Pictures That Prove Beyond a Reasonable Doubt That Calories DON'T Count
  114. Morning Coffee - to stay or go??
  115. Traveling help please!
  116. Ox Bile Experience?
  117. Farmacology book--of interest to MDA readers
  118. Conspiracy or idiocy?
  119. Primal Coffee Flavoring
  120. New and would like some guidance
  121. Organic beef gets a bigger wrap than organic pork
  122. I'm new and I feel terrible...
  123. Breastfeeding/nutrition weight gain help!
  124. Are these macro-nutrient numbers in the ballpark?
  125. Interesting video
  126. Is there such thing as too much meat? Dizziness
  127. Most respected blogger
  128. Glucose tolerance test
  129. Paleo low carb - fat percentage
  130. Eating 5,000 calories a day?
  131. Loads of Primal treats= more toned, less bloating for me
  132. Diets high in fat linked to Alzheimer's?
  133. How many meals a day does everyone eat?
  134. Jerusalem Artichoke Pasta?
  135. Schnitzel - Would you do it?
  136. Primal food for an Iguana?
  137. Eating liver and burping..
  138. Anyone get blurry vision when they eat higher carb items like white rice?
  139. 1st batch of BB a fail?
  140. Ways to increase fat intake
  141. Paleo IF/Lean Gains here asking about fat intake....
  142. Ongoing Issues
  143. Peeled plum tomatoes
  144. Antibiotics help needed!!!
  145. Modifying Fruit Smoothie
  146. Primal/Paleo for my dog?
  147. Whens the latest you should eat before going to bed? & intermittent fasting
  148. More Crap 'Studies' And More Crap Journalism
  149. IF, should I try it?
  150. Where do you buy your exotic meats?
  151. Whats up with the sweet potatoes?
  152. Do You Stop Eating When You're Full?
  153. Upper limit of fat consumption?
  154. Easy way for extra calories when everything you eat gives you stomach pains
  155. Okay, it's time to admit it.
  156. Short term estrogen flooding the body after fat loss?
  157. High cholesterol help
  158. More Mainline Agrees
  159. How much butter is too much butter?
  160. Who here steams veggies?
  161. So Hungry after Falling Off the Wagon
  162. Absolute cheapest ways to eat primal?
  163. Best if used by . . .
  164. Multivitamin for women - don't hate on the question!
  165. Bulk coconut oil sources
  166. Ambitious Goal - Seeking Guidance
  167. Seasonal allergies and rash
  168. 21 Day Sugar Detox?
  169. Input on cholesterol result
  170. Why is coconut oil more preferred to cook with than Lard?
  171. Alternatives to "regular" sugar...
  172. Saturated fat... who do you believe?
  173. Cravings for raw ground meat
  174. one day a week higher calorie day
  175. timing meals and workouts
  176. Are their any cultures that skip breakfast?
  177. Primal snack ideas?
  178. Food texture affects caloric impact -- interesting study
  179. Is Stephan Guyenet suggesting Gary Taubes is wrong re insulin resistance?
  180. What's the word on soy milk?
  181. Eating Fruit on an Empty Stomach???
  182. I had decent regard for this magazine, but now...
  183. Plants vegetables
  184. The diet of my people.
  185. Struggling finding good organic food sources
  186. VLC on the go foods ideas?
  187. Cereal Killers - The Movie
  188. Is liver sausage primal?
  189. Carbs Make You Stupid
  190. Carbohydrate timing
  191. Liverwurst
  192. Re-using bones
  193. dilberryhoundog's whole 30 eating protocol
  194. Theory on calories.
  195. Being Very low carb or Keto-adapted full time?
  196. Gluten free oats
  197. Looking for good Paleo Bar recipe - want to us new Fish Protein Powder
  198. Fish Protein Powder ?
  199. Veggie Smoothies?
  200. Carbohydrate is good for diabetes
  201. Reading "Wheat Belly" - Only MODERN wheat is bad for us?
  202. IMF with carb backloading & AM training
  203. Cottage Cheese any good?
  204. Anyone suffering from digestive issues?
  205. Gonna cheat on Sunday.....
  206. Increase carbs or just add starches/fruits?
  207. Certain primal foods "in moderation"
  208. Supplements: How do you know you can drop them?
  209. Insects vs. Grass Fed Beef
  210. Ok what's up???
  211. Absorption through scalp
  212. Intermittent fasting for women
  213. ?perfect health diet?
  214. Cookware Cast Iron Skillet or ceramic?
  215. Eat when you're hungry.
  216. Paleo Friendly Restaurants in Boston and Greater New England
  217. Another lipid profile
  218. Dairy and anxiety?!
  219. My digestive problems are making me depressed
  220. Fruit carbs/veggie carbs
  221. Control Group - HDL & TRI?
  222. Got pesky rabbits eating your garden? annoying squirrels? SOLUTION!
  223. Another good read on GMO's
  224. How safe is Stevia?
  225. Recognizing true hunger
  226. MCTs cannot make you fat!?
  227. Am I eating too much or not enough?
  228. Sibo?
  229. My interesting n=1 with two simple herbs...
  230. Heavy Metal Toxicity
  231. Primal dinner party ideas
  232. Bone broth question
  233. Tibetan Milk Mushroom
  234. Classic Misinformation
  235. Manioc starch/Cassava/Tapioca in gluten free food - any cyanide risk?
  236. Gut Flora and Grain Processing
  237. How to deal with "non believers"?
  238. DHEA supplemenation
  239. Pigs hurt by GMO grains: article
  240. Phytic acid in nuts
  241. is this true?
  242. Rice v. Potato v. Quinoa v. Whole Wheat Pasta
  243. IFing vs Cutting Diet (Seeking Female Advice)
  244. anyone read this article previously?
  245. SOS - Breakfast in Italy! Holy grains batman!
  246. Looking for Primal Camping Food
  247. Intro & IF questions
  248. Simple question: What does GMO really mean?
  249. White Rice? White Potato?
  250. Trying to Judge Food Intake/Cals