PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 [17] 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105

  1. Marks position on Ketosis? Ketogenic vs Paleo.
  2. question about fats and omega fatty acids
  3. Help Getting Back on the Wagon
  4. Metaformin side-effects
  5. hot chocolate
  6. Meal plan for mass-building
  7. Transitionning kids , advice please!
  8. Autoimmune Protocol
  9. Blood pressure and the amount of carbs
  10. Asian import haul
  11. Halitosis/bad breath since moving to Asia. Any suggestions to improve it?
  12. How to prevent/cure indigestion and excessive acid/bile when hungry?
  13. Gallbladder is slowing me down....gotta wait for results.
  14. Greek Yogurt Question
  15. Healing my gut
  16. VLC to carbs? A friend's wedding is coming up....
  17. Primal Failure? :/
  18. Is alternating carb days a good idea?
  19. Water Retention Problem
  20. Best way to recover from a stroke?
  21. Primal Kids--Is it safe?
  22. Carb cycling question
  23. Average Ratio's Question
  24. How many carbs do you NEED exactly?
  25. How much soda did you used to drink?
  26. Feels like I'm starving! (obviously not though)
  27. Ready Reckoner of foods and their impact on specific cholesterol types
  28. Parasite cleanse
  29. Would Ghee be grassfed?
  30. is there something wrong with eating almost only fruit?
  31. Please review my mealplan
  32. Protein Intake and Injury Recovery?
  33. Iodized sea salt???
  34. I have trouble with nightshades. Blueberries contain solanine. What?
  35. Proof that bananas will kill you
  36. Vitamix vs Nutribullet
  37. Appetite......
  38. How bad is wheat, really?
  39. Other source of carbs other than rice/potatoes?
  40. Where do Kiwi fruit rank?
  41. Okay to keep coconut oil in a warm place?
  42. Weaning teenage son off high carb diet...
  43. Pregnant and Paleo
  44. Still bloated on Whole30
  45. The longer Primal the less effect Non Primal foods has on you?
  46. About to start GAPS for SIBO. Advice?
  47. Best chocolate
  48. Fat, Protein and Hormones
  49. Safe?
  50. Cream, Sour cream, creme fraiche
  51. oily skin, anyone?
  52. High fat low carb or low fat moderate carb (50-150g)
  53. VLC paleo 4th July dessert????
  54. What are they doing to our chicken?
  55. Immediate Reaction (bloating / sick) from Caeser Salad? Ideas??
  56. Newbie.. Primal for the whole family?
  57. Magnesium oil
  58. Fart you weight off!!!
  59. Anxiety
  60. For weight loss, walking or breakfast first?
  61. Whole 30 in July 2013
  62. Chicken Liver Colour
  63. Green vs Black avocados?
  64. School Student Going Primal - Need Advice
  65. Foods that are of need, and those that are not.
  66. Help Shut my CICO Friend Up - THE GHEE CHALLENGE
  67. I suspect auto immune disorder... what should I eat?
  68. Anorexia recovery and weight gain
  69. High fat, low carb and feeling sick.....help!!
  70. Grocery list from medical insurer
  71. Is Olive oil and Lard hydrogenated fat?
  72. OMG! The food scandals never end! Now TB in beef. :(
  73. Carb, fat, and protein intake around the world
  74. LDL effects after Primal
  75. Increased effects of alcohol
  76. Primal Blueprint: Kindle or book?
  77. AVOID Thai rice
  78. kimchi for leaky gut?
  79. Newcomer's call for help!
  80. Thoughts on tomorrow meals
  81. Ketosis
  82. Are shiitake noodles primal
  83. what the heck happened? Blubbering mess
  84. Want to lose weight and eat carbs? so eat them early, for crying out loud!
  85. Funny how offended people get when you tell em you dont eat wheat.
  86. Suncream
  87. My metabolism.
  88. Frozen sardines
  89. Messed up with long term VLCing = Hello Matt Stone!
  90. Is a carb refeed every 2-3 days too much?
  91. Eating avocados like apples...
  92. Subcutaneous fat making me overestimate BF%?
  93. haven't had a great night's sleep in a long time
  94. Most paleo soft drink?
  95. Seed oils. What is the story?
  96. Road trip meals
  97. Does anyone use MCT oil?
  98. Heavy cream, is it too good to be true?
  99. Help! About to Fall off the Primal Wagon .....
  100. CrossFit Newbie - What To Eat For Fuel?
  101. diet for fat loss what do you think?
  102. Sushi!
  103. Brand new
  104. Blood sugar levels
  105. Is this normal- Low blood sugar question
  106. Buying a pig from 4-H?
  107. 7 day fast (Unintentional)
  108. Primal Journey starting!......again!...
  109. Bacon questions!
  110. Oh I might just cry.. *sigh*
  111. Nicotine in its isolated form
  112. Eating just egg yolks
  113. Sea Vegetables
  114. Tzatziki Sauce
  115. 35 days in and weight loss has stopped.
  116. Anyone tried About Time Whey protein?
  117. Diabetes prevalence by country
  118. Sweet potatoees as an everyday food? Even on days of light activity?
  119. Any hot primal chicks out there?
  120. Do certain carbs cause depression?
  121. High Cholesterol strikes!
  122. 4 mnths of Primal. down 20lbs, but confused with blood results
  123. So, I just bought some sardines...
  124. Auto immune, FODMAPS, GAPS. making sense of it all.
  125. Primal Ketoette 20/4 IFer Looking to add to her library
  126. Seven Shades of Paleo
  127. Battery of Blood Tests --- is this list complete?
  128. Numbers - any comments / suggestions
  129. Antioxidant protection is bunk
  130. Store-bought Mayo - Grrr
  131. zero carbs, tripple or quadrouple amount of fat.
  132. omegas: fish oil capsules, canned fish
  133. My fast food obsessed boss
  134. Help - D2 vs D3
  135. Mark's been back tracking throughout the years.
  136. New cholesterol numbers - year three
  137. Whole steer- partial grass fed
  138. Why am I always HUNGRY!
  139. Stretched stomach
  140. Peter Attia's Ted Talk is a must-see!
  141. Sweetner with least fructose?
  142. Hungry in the evenings
  143. electrolytes
  144. ideal macro nutrient intake vs eating whole food
  145. Cereal Killers: The Movie
  146. Kombucha recipe
  147. Newbie Vegetarian Primal
  148. What (not) to eat to gain a little weight?
  149. Bullet proof coffee....I dunno
  150. How long until being sugar-adapted stops working?
  151. 2000-2500 calories question
  152. Nonstick pans: Are they all the same? (Trying to not use oil to cook)
  153. Chocolate !
  154. Store bought Rotisserie Chicken... PRIMAL?
  155. Primal Eating for 10 weeks and severe constipation/change in bowel movement
  156. Obsessed with fruit
  157. ideal fat intake percentage simplified
  158. A good question....
  159. Has anyone tried these?
  160. Has anyone found the best site
  161. OMG - I ate an apple !?!
  162. struggling with conventional vs organic, grain fed vs grass fed, etc.
  163. What to do with eating disorder etc?
  164. Did Cavemen Eat Fried Food???
  165. Anyone doing the Fast Diet (5:2 Intermittent Fasting)
  166. Kale outside of the US
  167. Rice and.......Depression?
  168. I'm furious. How to stop being mad controlling and let go!
  169. Sausage vs avoiding processed food
  170. Need help calculating carb content of this vegetable broth
  171. What should i eat to keep/gain weight, lose belly fat, build lean muscles?
  172. Feel slightly vindicated among people I know IRL today..
  173. Debunking the Paleo Diet...
  174. Eating before exercise
  175. Strongest Omega 3/6 pills out there?
  176. What's the strongest most potent multi supplement out there?
  177. One Green Superfood Supplement to rule them all - Green Vibrance
  178. Thrive on vegetarian diet?
  179. What to eat?
  180. Still trying to slim down...feeling stuck!
  181. You should fast after working out!
  182. What about corn?
  183. Do I count the carbs in non-starchy vegetables?
  184. I really need some help and advice
  185. Nordic Naturals 3-6-9 Oil
  186. No carb noodles, pasta and rice.
  187. Newbie questions
  188. Mead Acid - The home grown PUFA, is it as good as the EFA PUFA's?
  189. Orange Juice - the thread. Once and for all, lets figure this out
  190. Silent Reflux? I cannot breathe.
  191. Looking yellow around the gills--Can paleo/primal diets harm your kidneys?
  192. 51, Menopausaol, hypo thyroid on med..don't give up!
  193. I wish Mark (or someone else) writes a response to this...
  194. Is my "defult" post workout meal OK?
  195. What CAN I drink, for crying out loud? (is FRESH organge juice OK?)
  196. No enough carbs? Workingout at the gym.
  197. Stomach discomfort
  198. Food will kill you!
  199. Hello
  200. Skin worsening on Primal?
  201. green smoothies and oxalates
  202. people who eat wheat seem to be doing fine!
  203. Boneless beef ribs
  204. Kangaroo meat and L-carnitine
  205. Quick question about coconut aminos
  206. Canola Oil as part of 80/20
  207. Trader Joe's vs Whole Foods???
  208. Insomnia, head ache and gassy!
  209. sugar/carb addiction. HELP!
  210. Made the mistake of posting on a diet website!
  211. Apps for macro-nutrients - considering those mentioned on forum
  212. Gaining weight? :(
  213. Acne
  214. A "better" gelatin
  215. Lou Ana coconut oil?
  216. 8 Foods We Eat In The U.S. That Are Banned In Other Countries
  217. Dark Stool
  218. Tracking every mg of every micronutrient
  219. Vegans eat still alive organisms.
  220. A bowl of Lamb's heart, liver, and kidneys... help please.
  221. Coffee and Coconut Oil??
  222. What is a normal blood glucose level 4 hrs after eating?
  223. ladies lifting weights to burn more calories...
  224. Fast Metabolism Diet
  225. calf cramps
  226. Today Show: Bulletproof Coffee
  227. Drawbacks of the mostly meat diet?
  228. Study: Low-carb diet linked to increased cortisol & inflammation
  229. monounsaturated fats vs saturated fats
  230. what should the ratio of omega-6/omega-3 be in layman's
  231. Does anyone practice IF by having breakfast but no dinner?
  232. Primal vs Conventional Wisdom
  233. Elimination Diet for MS???
  234. 9 Pictures That Prove Beyond a Reasonable Doubt That Calories DON'T Count
  235. Morning Coffee - to stay or go??
  236. Traveling help please!
  237. Ox Bile Experience?
  238. Farmacology book--of interest to MDA readers
  239. Conspiracy or idiocy?
  240. Primal Coffee Flavoring
  241. New and would like some guidance
  242. Organic beef gets a bigger wrap than organic pork
  243. I'm new and I feel terrible...
  244. Breastfeeding/nutrition weight gain help!
  245. Are these macro-nutrient numbers in the ballpark?
  246. Interesting video
  247. Is there such thing as too much meat? Dizziness
  248. Most respected blogger
  249. Glucose tolerance test
  250. Paleo low carb - fat percentage