PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 [17] 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107

  1. What's the best coffee to buy in the UK ?
  2. Eating plan for a 16 year old?
  3. Maple or honey?
  4. Still on processed foods? Not after this.
  5. What to do about fruit?
  6. For People in the UK--Perfect Health Diet New Release
  7. Tapioca flour?
  8. Tomatoes, sugar etc.
  9. The dangers of North Instow
  10. Getting back to primal
  11. NEWSFLASH: Genetic dispostion to crave sweets dating from famine
  12. "how to reverse heart disease"
  13. Blood: High glucose, Low ketones?????
  14. Heading to Cipotle today for an afternoon. think I've done enough research
  15. coconut flour
  16. Any fellow Bulletproof intermittent fasters here?
  17. Banana, Mango, Kale, and Coconut Oil Smoothie - my reaction
  18. Realistic feedback on supplements
  19. Pastured veal
  20. Going on a vegetarian meditation retreat...any tips?
  21. Primal Doctors
  22. Grass fed beef by the whole or half - how much?
  23. Bad day
  24. Glucose in the bloodstream causes insulin to spike. But what about fat?
  25. Best choices
  26. Iodine Deficiency Test?
  27. Please help.
  28. Weight loss advice for perimenopausal 47 year old
  29. Teaching Doctors About Nutrition and Diet - NYT
  30. Has anyone gone OFF thyroid meds?
  31. Raw Dairy -Just started, are digestive issues normal?
  32. All or nothing...
  33. Hot food + keeping warm for hours
  34. Acne from fish oil/supplements?
  35. Carb intake and fruit
  36. Kale Concerns (rant)
  37. Butter oil?
  38. Coconut oil and MCT
  39. Butter/coconut oil nutrients question
  40. Is this a balanced Primal meal?
  41. GAPS/PALEO help needed
  42. Great Podcast with Dr. William Davis author of 'Wheat Belly'
  43. Surprised at aching muscles after carb refeed
  44. What am I supposed clean my iron skillet with?
  45. What's happened to this forum?
  46. Australian ABC Catalyst has another segment criticising sugar
  47. What do you pay for pastured eggs?
  48. Fiber and ketosis
  49. Guinea Pigs as a Food Source
  50. Wow, This is Just Disturbing...
  51. Snack ideas for quick bites?
  52. Anyone making cultured foods for taste and probiotics?
  53. Importance of insulin in weight gain scenario?
  54. Paleo Protein Bars made with cricket flour
  55. Fresh spinach
  56. Organic bird meat
  57. Normalizing blood sugar
  58. Weight loss help
  59. I Was On The NotJustPaleo Podcast!
  60. Organ Meats?
  61. Primal Greens Food Powder?
  62. Intermittent fasting gone wrong?!
  63. How is inflamation 'cooled' by primal?
  64. Why Yogurt and Probiotics Make you Fat and Foggy
  65. beef fat
  66. What are you're thoughts on this supplement?
  67. Libido? Anyone?
  68. Coffee and Tea Alkaloids Inflammatory to the Gut?
  69. Don't Feel Like Eating Vegetables
  70. Refeed: starches vs sugar
  71. CSA Porn?
  72. No caffeine = horrible sugar cravings
  73. What is it with nuts/seeds causing rapid weight gain?
  74. What to do with Coconut milk/cream ? How to keep it?
  75. Using a Primal Blueprint for Business Success
  76. Allergic to ...what?
  77. Primal Chewing Gum!?
  78. Dijon Mustard
  79. carb advice
  80. too much protein
  81. 300 grams of sweet potato daily?
  82. High carb paleo: weight gain and whole food concerns
  83. Coconut Cream & Natural Soap
  84. I cheated pretty bad, did you?
  85. Cacao Butter 101
  86. Diabetes advice
  87. Primal hiking snacks that don't have to be refrigerated
  88. Craving salty, fatty foods like a madwoman (not sugar!) after egg fast
  89. High fat question
  90. Blood Sugar Issues on Low Carb Diet
  91. Specific Carbohydrate Diet - anybody?
  92. High fat/low carb questions and concerns
  93. How Do You Stay Motivated When Fasting?
  94. Healthy rate of weight GAIN
  95. Carbs from veggies - is carrot juice the answer?
  96. Spinach: how much is too much?
  97. Checking for inflammation?
  98. Moved to Europe, now I have very limited cooking facilities - help!
  99. Rocked it tonight
  100. Cracked blog - 5 Dumb Myths About Prehistoric Times That Everyone Believes
  101. Needing a little inspiration :/
  102. So today I bought some goat's milk cheese
  103. Gas gas gas gas oh my!!!
  104. why is ghee more satiating than butter?
  105. Lethargy since I began the diet
  106. Zero energy on PB
  107. First Stem Cell Burger Has Been Eaten. Discuss.
  108. Histamine foods
  109. Potassium deficiency?
  110. Mosquito bites and diet
  111. Forget sushi - I want my carbs from fruits. which ones?
  112. Testtubeburger!
  113. So what's the deal with almond milk?
  114. Craving carbonated beverages?
  115. Looking for advice/tips from Pescatarians
  116. Wife Made Cost per Calorie Chart
  117. Fasting morning to morning vs evening to evening; weird observation
  118. Recipe for salmon sausage
  119. Solution for sore throat?
  120. Low carb experts
  121. How to claculate protein?
  122. Clarified butter at trader joe's
  123. Egg yolk colours ! Pics
  124. Dietary allowances
  125. Ratio for losing body fat
  126. how to repair the body from excess polyunsaturated fat intake and free radi
  127. Carb cycling
  128. Miracle noodles fodmap?
  129. Coconut water kefir/yogurt vs. Raw goat milk kefir/yogurt
  130. Kids, blood sugars, and primal
  131. My Primal restaurant choices last night
  132. Breaking the Cycle of Food Addiction
  133. Missile-proof space age tea for fasting!!!
  134. Adding in more Carbs "4 DA GAINZ" / building muscle
  135. Multi vitamins and increase in appetite
  136. Primal with MOAR Peat: Food & Hormone Discussion (Ray Peat Followers)
  137. Too much olive oil??
  138. Healing adrenals and leaky gut
  139. Asian style semi-primal.
  140. New to this lifestyle ...... very new.
  141. Depressed mood with Low Carb
  142. 5 weeks in and still having terrible headaches/fatigue
  143. Grass Fed vs. Organic
  144. Assess my daily intake?
  145. Feeling Cold While Fasting?
  146. Just come into 2kg 100% cocoa powder
  147. IF, am I doing right?
  148. Need some advice on fat consumption sans gall bladder...
  149. When to eat carbs for weight loss- before or after working out
  150. Oils and Fats to Sautee With
  151. Not a newbie, but doing IF and very low carb for the first time...
  152. Need help getting enough protein
  153. Newbie question
  154. FODMAPS and prebiotics
  155. TSH Levels at 14
  156. The Sun
  157. Should I feel bad about this?
  158. Kiva Sun Buffalo Meat
  159. Liver--Superfood?
  160. My doctor wants me to go vegetarian
  161. Binge eating observation
  162. Fats & omega 3/6 ratios
  163. MCT oil and fasting
  164. Questions on soaking/sprouting (nuts)
  165. Transitioning From Raw Vegan to Meat...
  166. Unexpected sources of wheat... Makes me frustrated!
  167. A Few Notes From a "Low Carb'r"
  168. New month: fresh start
  169. Bulletproof Hot Cocoa: If it has 3 g carbs do you lose the effect?
  170. How do you resist temptation?
  171. post workout flour/starch
  172. help... im so hungry!
  173. Fructose and allergies.
  174. Does eating sugar turn you into a raging, angry psycho?
  175. Vegetarian - Absolutely no energy: HELP!
  176. Night time eating!!! Help!!!
  177. How do you NOT graze when you have little kids?
  178. Digestion is a mess and I have constant thigh pain. Please help!
  179. High Trigs, High LDL...looking for feedback
  180. CRP very high - what to do?
  181. My body is being a weirdo - Adrenal fatigue or blood sugar issues?
  182. Any ladies taking Vitex?
  183. Anyone got any tips to help constipation?
  184. Coconut crystals
  185. Fruits!!!
  186. Blood sugar and body composition
  187. Do you think you eat a lot?
  188. pickles?
  189. Flax meal
  190. Aloe vera - is there any point?
  191. How can a teen do paleo safely?
  192. Kerrygold Butter No Longer 100% Grass Fed
  193. getting in all that protein
  194. I guess i have developed GERDS. What the hell can I eat and drink?
  195. Controlling Excessive Sweat Glands?
  196. What have been your best health tweaks?
  197. Potassium Deficiency During Induction?
  198. Calcium Carbonate
  199. Catfish
  200. Need help regarding Rice
  201. Omazeprole and best way to eat primal while on it
  202. Natural Sugar intake and carbs/protein/fat ratios?
  203. Ray Peat Eating Plan Weight Loss?
  204. Optimising early wake ups (how to get good sleep)?
  205. Gelatin Powder any other place to get it?
  206. Diary
  207. Desserts - okay to use natural sugars?
  208. Hopefully had a lightbulb moment yesterday..........
  209. Simple meal plan
  210. carbs under 100? under 50? to reduce abdominal fat
  211. A curious animal in the primal lair
  212. Duck rillettes?
  213. Ketone level in Urine Analysis
  214. Whole Foods' Veggie Chips tub as a snack?
  215. EVOO or VOO to cook
  216. Butter oil - grim!
  217. Nooooo in vitro meat!
  218. Oil Smoke Point
  219. Nausea from eating a lot of meat
  220. High protein cause inflammation for me
  221. Giving up dairy
  222. 6 Months Primal I need help VAP, Cholesterol and Hypothyroid 26 y/o Male
  223. Will a refeed help or hurt?
  224. Carbohydrate Requirements - How much do you need?
  225. Has anybody attempted the Jack Kruse leptin refeed protocol?
  226. Owen's wild food adventures
  227. Junk food pressure?
  228. Hard to hit my Sweet Spot
  229. How can I teach my 14 year old little sister.
  230. Kelp salt
  231. Travelling abroad
  232. Salt? Really?
  233. What lengths have you gone to?
  234. Post lifting snacks?
  235. Coffee?
  236. Trigger for dormant Familial Hypercholesterolemia?
  237. Would like some attention here . . .
  238. Nutrition & Cancer
  239. Where is the weight loss??
  240. Understanding my results...
  241. Whiter teeth?
  242. Almost 2 months - relfections and questions
  243. Risk of raw eggs
  244. Can Going Primal Trigger (Or Identify) Other Food Allergies?
  245. Four day trip to Mexico...more proof paleo rocks
  246. Quality coffee for Keurig
  247. Non-Dairy Fat-Fast and Nutritional Ketosis food ideas?
  248. Has anyone tried a Primal meal delivery service?
  249. When to decide when to count calories?
  250. What's Better for Fat Loss: Fast or HIIT?