PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 [17] 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105

  1. Sausage vs avoiding processed food
  2. Need help calculating carb content of this vegetable broth
  3. What should i eat to keep/gain weight, lose belly fat, build lean muscles?
  4. Feel slightly vindicated among people I know IRL today..
  5. Debunking the Paleo Diet...
  6. Eating before exercise
  7. Strongest Omega 3/6 pills out there?
  8. What's the strongest most potent multi supplement out there?
  9. One Green Superfood Supplement to rule them all - Green Vibrance
  10. Thrive on vegetarian diet?
  11. What to eat?
  12. Still trying to slim down...feeling stuck!
  13. You should fast after working out!
  14. What about corn?
  15. Do I count the carbs in non-starchy vegetables?
  16. I really need some help and advice
  17. Nordic Naturals 3-6-9 Oil
  18. No carb noodles, pasta and rice.
  19. Newbie questions
  20. Mead Acid - The home grown PUFA, is it as good as the EFA PUFA's?
  21. Orange Juice - the thread. Once and for all, lets figure this out
  22. Silent Reflux? I cannot breathe.
  23. Looking yellow around the gills--Can paleo/primal diets harm your kidneys?
  24. 51, Menopausaol, hypo thyroid on med..don't give up!
  25. I wish Mark (or someone else) writes a response to this...
  26. Is my "defult" post workout meal OK?
  27. What CAN I drink, for crying out loud? (is FRESH organge juice OK?)
  28. No enough carbs? Workingout at the gym.
  29. Stomach discomfort
  30. Food will kill you!
  31. Hello
  32. Skin worsening on Primal?
  33. green smoothies and oxalates
  34. people who eat wheat seem to be doing fine!
  35. Boneless beef ribs
  36. Kangaroo meat and L-carnitine
  37. Quick question about coconut aminos
  38. Canola Oil as part of 80/20
  39. Trader Joe's vs Whole Foods???
  40. Insomnia, head ache and gassy!
  41. sugar/carb addiction. HELP!
  42. Made the mistake of posting on a diet website!
  43. Apps for macro-nutrients - considering those mentioned on forum
  44. Gaining weight? :(
  45. Acne
  46. A "better" gelatin
  47. Lou Ana coconut oil?
  48. 8 Foods We Eat In The U.S. That Are Banned In Other Countries
  49. Dark Stool
  50. Tracking every mg of every micronutrient
  51. Vegans eat still alive organisms.
  52. A bowl of Lamb's heart, liver, and kidneys... help please.
  53. Coffee and Coconut Oil??
  54. What is a normal blood glucose level 4 hrs after eating?
  55. ladies lifting weights to burn more calories...
  56. Fast Metabolism Diet
  57. calf cramps
  58. Today Show: Bulletproof Coffee
  59. Drawbacks of the mostly meat diet?
  60. Study: Low-carb diet linked to increased cortisol & inflammation
  61. monounsaturated fats vs saturated fats
  62. what should the ratio of omega-6/omega-3 be in layman's
  63. Does anyone practice IF by having breakfast but no dinner?
  64. Primal vs Conventional Wisdom
  65. Elimination Diet for MS???
  66. 9 Pictures That Prove Beyond a Reasonable Doubt That Calories DON'T Count
  67. Morning Coffee - to stay or go??
  68. Traveling help please!
  69. Ox Bile Experience?
  70. Farmacology book--of interest to MDA readers
  71. Conspiracy or idiocy?
  72. Primal Coffee Flavoring
  73. New and would like some guidance
  74. Organic beef gets a bigger wrap than organic pork
  75. I'm new and I feel terrible...
  76. Breastfeeding/nutrition weight gain help!
  77. Are these macro-nutrient numbers in the ballpark?
  78. Interesting video
  79. Is there such thing as too much meat? Dizziness
  80. Most respected blogger
  81. Glucose tolerance test
  82. Paleo low carb - fat percentage
  83. Eating 5,000 calories a day?
  84. Loads of Primal treats= more toned, less bloating for me
  85. Diets high in fat linked to Alzheimer's?
  86. How many meals a day does everyone eat?
  87. Jerusalem Artichoke Pasta?
  88. Schnitzel - Would you do it?
  89. Primal food for an Iguana?
  90. Eating liver and burping..
  91. Anyone get blurry vision when they eat higher carb items like white rice?
  92. 1st batch of BB a fail?
  93. Ways to increase fat intake
  94. Paleo IF/Lean Gains here asking about fat intake....
  95. Ongoing Issues
  96. Peeled plum tomatoes
  97. Antibiotics help needed!!!
  98. Modifying Fruit Smoothie
  99. Primal/Paleo for my dog?
  100. Whens the latest you should eat before going to bed? & intermittent fasting
  101. More Crap 'Studies' And More Crap Journalism
  102. IF, should I try it?
  103. Where do you buy your exotic meats?
  104. Whats up with the sweet potatoes?
  105. Do You Stop Eating When You're Full?
  106. Upper limit of fat consumption?
  107. Easy way for extra calories when everything you eat gives you stomach pains
  108. Okay, it's time to admit it.
  109. Short term estrogen flooding the body after fat loss?
  110. High cholesterol help
  111. More Mainline Agrees
  112. How much butter is too much butter?
  113. Who here steams veggies?
  114. So Hungry after Falling Off the Wagon
  115. Absolute cheapest ways to eat primal?
  116. Best if used by . . .
  117. Multivitamin for women - don't hate on the question!
  118. Bulk coconut oil sources
  119. Ambitious Goal - Seeking Guidance
  120. Seasonal allergies and rash
  121. 21 Day Sugar Detox?
  122. Input on cholesterol result
  123. Why is coconut oil more preferred to cook with than Lard?
  124. Alternatives to "regular" sugar...
  125. Saturated fat... who do you believe?
  126. Cravings for raw ground meat
  127. one day a week higher calorie day
  128. timing meals and workouts
  129. Are their any cultures that skip breakfast?
  130. Primal snack ideas?
  131. Food texture affects caloric impact -- interesting study
  132. Is Stephan Guyenet suggesting Gary Taubes is wrong re insulin resistance?
  133. What's the word on soy milk?
  134. Eating Fruit on an Empty Stomach???
  135. I had decent regard for this magazine, but now...
  136. Plants vegetables
  137. The diet of my people.
  138. Struggling finding good organic food sources
  139. VLC on the go foods ideas?
  140. Cereal Killers - The Movie
  141. Is liver sausage primal?
  142. Carbs Make You Stupid
  143. Carbohydrate timing
  144. Liverwurst
  145. Re-using bones
  146. dilberryhoundog's whole 30 eating protocol
  147. Theory on calories.
  148. Being Very low carb or Keto-adapted full time?
  149. Gluten free oats
  150. Looking for good Paleo Bar recipe - want to us new Fish Protein Powder
  151. Fish Protein Powder ?
  152. Veggie Smoothies?
  153. Carbohydrate is good for diabetes
  154. Reading "Wheat Belly" - Only MODERN wheat is bad for us?
  155. IMF with carb backloading & AM training
  156. Cottage Cheese any good?
  157. Anyone suffering from digestive issues?
  158. Gonna cheat on Sunday.....
  159. Increase carbs or just add starches/fruits?
  160. Certain primal foods "in moderation"
  161. Supplements: How do you know you can drop them?
  162. Insects vs. Grass Fed Beef
  163. Ok what's up???
  164. Absorption through scalp
  165. Intermittent fasting for women
  166. ?perfect health diet?
  167. Cookware Cast Iron Skillet or ceramic?
  168. Eat when you're hungry.
  169. Paleo Friendly Restaurants in Boston and Greater New England
  170. Another lipid profile
  171. Dairy and anxiety?!
  172. My digestive problems are making me depressed
  173. Fruit carbs/veggie carbs
  174. Control Group - HDL & TRI?
  175. Got pesky rabbits eating your garden? annoying squirrels? SOLUTION!
  176. Another good read on GMO's
  177. How safe is Stevia?
  178. Recognizing true hunger
  179. MCTs cannot make you fat!?
  180. Am I eating too much or not enough?
  181. Sibo?
  182. My interesting n=1 with two simple herbs...
  183. Heavy Metal Toxicity
  184. Primal dinner party ideas
  185. Bone broth question
  186. Tibetan Milk Mushroom
  187. Classic Misinformation
  188. Manioc starch/Cassava/Tapioca in gluten free food - any cyanide risk?
  189. Gut Flora and Grain Processing
  190. How to deal with "non believers"?
  191. DHEA supplemenation
  192. Pigs hurt by GMO grains: article
  193. Phytic acid in nuts
  194. is this true?
  195. Rice v. Potato v. Quinoa v. Whole Wheat Pasta
  196. IFing vs Cutting Diet (Seeking Female Advice)
  197. anyone read this article previously?
  198. SOS - Breakfast in Italy! Holy grains batman!
  199. Looking for Primal Camping Food
  200. Intro & IF questions
  201. Simple question: What does GMO really mean?
  202. White Rice? White Potato?
  203. Trying to Judge Food Intake/Cals
  204. can't believe it!
  205. Primal Newb: Help with Carb. Flu :/
  206. Rotating meat types and other random questions
  207. Excess meat and acid/base balance - does it work ?
  208. Maple syrup on 21 Day Primal Challenge
  209. Stomach is bloated but lost weight. How does that work?
  210. Magnesium Information and Extensive Protocol
  211. Picnic at Work?
  212. Paleo approved salt???
  213. difference between raw butter and pasteurized butter
  214. Junk food and the 20%
  215. I need votes for my recipe !
  216. Lamb sliders
  217. Southern Maryland Meat's Standards
  218. Pasture Raised Pork
  219. Fasting question
  220. "Breeding the Nutrition out of our Food"
  221. Aroy-D coconut milk in cans or powder
  222. Please help my poor fat husband
  223. 2 meals a day on 18:6 IF is this about right?
  224. craving rice
  225. questions about farmers' market vs. grocery store fruit and vegetables
  226. purple sweet potatoes
  227. im a college student trying to eat primal. my parents dont agree, help!
  228. I'm listening to my roommates try and figure out why the vegan is sick
  229. Yogurt as a staple?
  230. Nutrtion Maple syrup vs. Honey
  231. Chronic thigh soreness. Any ideas?
  232. Gallbladder advice
  233. Ending the bickering by defining fitness....what's your definition?
  234. Ron Rosedale interview confusing regarding saturated fat
  235. Can't tolerate whey protein?
  236. Did Grok soak his nuts?
  237. How to Minimize the Effect of a Sugar Cheat?
  238. Grass fed beef
  239. I think I'm overthinking
  240. Dark chocolate & phytic acid
  241. Goal is to lose weight faster.....what works for you?
  242. Fruits to cope with boredom? And stomach problems
  243. Help - Research to refute vegetarian diet for heart health?
  244. Advice on increasing the amounts I eat
  245. C-Reactive Protein too high
  246. LDL high?
  247. Trans fats in meats??
  248. Weak and dizzy on IF
  249. Caloric needs?
  250. Can you critique this menu? Hubby has bad carb flu.