PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 [16] 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110

  1. Eating Paleo, But Don't Believe in Evolution?
  2. On food intolerance and its prevalence.
  3. What to eat on an elimination diet when everything seems to cause issue?
  4. Want to be really primal !
  5. Processing black walnuts
  6. Is a juice cleanse worth it- does it heal the body?
  7. Jalna Whole Milk Yoghurt Processing Method?
  8. Bacon - sodium nitrate
  9. Diet advise please
  10. Started AiP and have a questions
  11. Sardines, fruit and fats
  12. Is it just me that craves gourmet dinners?
  13. caffeine from coffee vs pills
  14. Oats
  15. Organic Beef vs Conventional w/ Grassfed Tallow?
  16. So delicious coconut milk???
  17. Breakfast
  18. Almond Milk
  19. Dr Oz Show - Carbs cause Alzheimer's
  20. Any pointers on fermented foods?
  21. Is it necessary to add oils in your diet?
  22. Protein
  23. How to make bone broth?
  24. How am I not starving???
  25. Cashew nuts, primal or not?
  26. A Healthy Food Spoof Music Video!
  27. What's the deal with fish oil?
  28. Shakes...
  29. Is there a good bacon without sugar?
  30. bone broth
  31. Something doesn't seem right.
  32. coconut oil raising cholesterol?
  33. Cholesterol Question
  34. So... stomach ache (suddenly back after 3-ish months of following the PB)
  35. Pig Livers
  36. Is there a reliable list of ALL pro-inflammatory foods/drinks anywhere?
  37. I lost 20-25 lbs on a 4 day fast!!!
  38. In the middle of bone broth making- HELP!
  39. Is Burping after Meals a Problem?
  40. Back in the Saddle
  41. Paleo or not?
  42. Vitamins-the worst way of getting nutrition
  43. Dairy-free, low carb meal ideas?
  44. Coffee Talk
  45. Criticism on my diet please....
  46. Blood ketones lower in the morning
  47. Struggling with Primal
  48. Where do you buy Gelatin?
  49. Portable fat sources?
  50. Supplements???
  51. How important is diversity in diet?
  52. Best ways to tone up and become healthier?
  53. Sugar = Speed
  54. Remedies for sore throat
  55. Vegetables ... Overrated?
  56. Best Nutrition/kcal/macro tracker?
  57. Anyone eat a lot of raw fruits and veggies?
  58. eat eat eat
  59. When to reintroduce fodmap?
  60. Help for a Morbidly Obese Friend
  61. Cycling vitamins
  62. Saturated fat going mainstream!
  63. Glucose burning, fat storing animals.
  64. Good Video on Cholesterol Myths
  65. Manly yogurt
  66. Tinned sardines
  67. Eating Gluten Prior To Celiac Testing
  68. Elevated Resting Heart Rate
  69. What to do when you can't get grassfed butter...
  70. Nutrition for heavy labour
  71. Fasting? Mark's idea v reality
  72. What is this 'resistant starch" thing about?
  73. Why are whole eggs healthy to eat
  74. Cholesterol question
  75. Protein rich meal = NAAASTY breath?
  76. Fat primals!
  77. Potato Diet, Fall 2013
  78. Primal in Combination with Medical Obesity Treatment?
  79. Sturated fat heart risk 'myth' - BBC News
  80. How to extend a long fast.
  81. Cures for a Sore Throat?
  82. In which we discuss the value of mineral water.
  83. Need Help with Cultured / Fermented Vegetable Attempt
  84. New Macros: Carbs carbs and more carbs
  85. Chocoperfection
  86. Creatine
  87. Third thoughts on Coconut oil?
  88. What do you guys think about Miralax?
  89. What paleo food are you obsessed with?
  90. Hunger pains, good or bad?
  91. Lurker gets cholesterol results and obligatory "medication" recommendation
  92. Could I be allergic to coconut oil?
  93. In need of some help please
  94. New "Food for Thought" section on HuffPo
  95. A natural way to stimulate kidney function?
  96. Eating Healthy on a College Student's Budget
  97. Eggnog - justify a reason for drinking it!
  98. What fish oil supplements are safe to take when pregnant?
  99. VLC for a teenager?
  100. Help getting bodyfat down just that last 2%.
  101. Is what I'm eating okay?
  102. Felt great until last night !!!!
  103. Enzymes / probiotic supplements and Greek yoghurt give me anxiety???
  104. Hi, can anyone give me advice with endometriosis?
  105. potatoes and rice?
  106. Carb refeeds???
  107. Happy food
  108. Why am I SO CONSTIPATED?? (what dietary changes do I need to make?)
  109. Evidence that Taubes and Lustig are both wrong!!!
  110. Never-ending gas since taking water kefir?
  111. Can somebody explain this?
  112. Please help me understand what I need to eat to lose weight. Long Post.
  113. What kind of (if any) probiotics do you take?
  114. Advice from other breastfeeding mamas?
  115. Can we eat Offal from grain fed animals?
  116. How "primal" does this salmon sound?
  117. testosterone and carbs
  118. Can't eat enough according to BMR calculator
  119. I'm starving! Ideas for cheap food?
  120. Calorie defict or calorie surplus
  121. 6 Foot/19 Year Old Male/110 Pounds: Need Help Gaining/Understanding!
  122. Still havent lost weight but thyroid is normal...is it my cardio routine??
  123. What are your staples?
  124. Getting Lard Internationally
  125. Eating just for the sake of eating & the psychological hunger
  126. Abdominal Pain and Ultrasound results
  127. TrueBliss dark chocolate covered coconut - reasonable desert
  128. Lumpy cream
  129. Cholesterol/Bloodwork Results - things are working
  130. Sweet Potatoes and Fatigue
  131. Has anyone done the 4-Day Rotation Diet for Allergies?
  132. Did anyone ever become obese from eating Primal?
  133. What's wrong with lentils and peas?
  134. Blood sugar spikes, are they really that bad?
  135. My average daily food intake - advice/suggestions needed...
  136. Whats best milk OR breakfast alternates
  137. What Should I Do NOW!!!???
  138. Always hungry
  139. Protein powder for smoothies
  140. Anything in Nuts & Seeds (besides Macadamia) that I can't get elsewhere?
  141. Swollen lymph nodes after reintroducing grain/sugar/dairy?
  142. I don't like prunes....
  143. How many carbs are in Sweet'n Low?
  144. Hanks likewise provides the emotional part to your role
  145. Primal for Dancers?
  146. Irregularity
  147. Educate me about gelatin
  148. Cooked vs Raw Vegetables
  149. How long does PUFA stay in your body?
  150. Pasta made with rice flour--how "bad" is it?
  151. Eating less during the week then gorging on weekend to store energy
  152. Yet another cholesterol thread
  153. Cholesterol results: how to read them
  154. "paleo water"
  155. "Paleo water"
  156. Suddenly HUNGRY!
  157. Reagining self control and a healthy relationship with food
  158. Shortness of breath/hyperventilating - particularly after eating?
  159. Scary cholesterol results
  160. Insulin Resistance - how to confirm/measure it, and how to reverse it?
  161. Article on "could that low fat diet make you fatter?"
  162. mayonnaise
  163. How do Europeans stay thin?
  164. Can SCD be high carb?
  165. I eat 65% fat but my husband wants cereal.........
  166. Oil to cook with and oil for salads...
  167. Getting rid of coffee to help lose belly fat?
  168. Tiny little spider veins....
  169. Primal and female hormones/ammenorhea! Any experience?
  170. How do you avoid overeating free food?
  171. Why is yogurt always sweet?
  172. Next day cooked potatoes
  173. Comparing Ghee products
  174. My new favorite breakfast...
  175. Fat loss
  176. Help me navigate dinner tonight!
  177. Coffee and hydration
  178. Fasting on Jell-O??!!
  179. Vitamin Advice
  180. Talking with particle accelerator
  181. Help with Food "lingo"
  182. Avocadoes and avocado oil
  183. A question that's been driving me nuts about food sensitivities
  184. Gelatin to muscle meat ratio? WARNING: Ray Peat concept
  185. Visual Snow
  186. How much carbs cause insulin spike
  187. Not enough carbs?
  188. My 100g-a-day habit...
  189. Did Grok do liver flushes regularly?
  190. Having a Hard Time Eating Enough Protein
  191. Gaining bulk on primal blueprint
  192. SUDDEN lactose intolerance and shortness of breath?
  193. How Primal is my shopping cart?
  194. Primal makes you stronger? WITHOUT strength training?!?!
  195. No need for stools?
  196. The best use for corn yet
  197. pumpkins vs yams
  198. I'm hypothyroid
  199. Peat "Fat loss" Failures?
  200. Canned Fish? Which are better?
  201. "Americans Eat Too Much Meat"
  202. Question about how to eat sauerkraut....bit confused
  203. Should I Fast?
  204. "Whole grains"
  205. Watermelon kernels
  206. So where am I going wrong/did go wrong? Critique?
  207. Anyone eat opposite of primal...high carb low fat?
  208. Plantain vs banana
  209. Question about Lesson #4: What to Eat and What to Avoid for Lifelong Health
  210. Vitamin D lamp?
  211. Free Water Kefir Grains UK
  212. what's had your primal taste buds tingling of late?
  213. Can I Use Bubbies Pickles Juice?
  214. Losing weight..
  215. Almond milk smoothie
  216. Adults! Are you "picky" or "can't eat that right now", and were you poor?
  217. primal fuel digestive upset
  218. Question about grain fed meat
  219. Coconut oil GI distress
  220. Sick :( Cramps :( not a happy bunny this morning :(
  221. Something filling that's not cooked?
  222. Let's do this!
  223. How many cans of sardines to eat?
  224. Concerned about children :(
  225. Need a solution for short term memory loss problem
  226. Calorie counting... HELP new and overwhelmed!!!
  227. Unusual Questions about Food Sensitivities. Please Help!
  228. Fat Loss Help -- I'm getting confused!
  229. Help
  230. Lunch ideas
  231. Tiredness
  232. Protein powders
  233. Why does coffee make me sleepy !?!
  234. supernatural premiere along with other great episode
  235. Why does eating bread/pizza/pasta only make me tired if I haven't
  236. If I am not hungry in the morning, should I eat or is this marketing BS?
  237. Sometimes I feel sorry for naturally skinny people :/
  238. Which should I go for?
  239. Grass-Fed Beef Jerky Kickstarter
  240. Questions about PHD (perfect Health Diet)
  241. Metformin success stories
  242. Gotta increase my fiber; is this a good idee?
  243. walmart now sells yucca taro and boniatos. what.
  244. Inflammatory Questions
  245. Did you get a keytone tester or other gadgets to help when 1st going Primal
  246. Primal Take Two (13 years later) and needing advice on keeping calories up
  247. UK Eggs
  248. Doctor's orders about potassium
  249. Ray Peat and Crazieness?
  250. Does it really take 21 days? I'm having a hard time letting go of exercise.