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  1. Massage & drinking afterwards
  2. Vote! Coconut oil and LDL
  3. Jesus was Paleo?
  4. Not getting enough calories, not hungry
  5. Help with macros and carbs. I'm always hungry
  6. Question about coconut oil
  7. Onward with my n=1 herbal experiment...
  8. NYC Cow Pooling
  9. Phytic Acid Article - Would like your thoughts
  10. 'Non-hydrogenated palm oil' in my bouillon...
  11. Can I actually say that I eat paleo?
  12. What labs should I get ?
  13. First blood work since going "Peat"
  14. This guy is awesome...
  15. Lentils help constipation?
  16. Spicy food bleck...
  17. Hemp oil?
  18. What do sheep eat?
  19. Intermittent Fasting on Paleo... Help
  20. Reasons for being cold
  21. Grass Fed Marrow Bones around New York and Northern New Jersey?
  22. Best hack?
  23. 123 Yrs Old And Still Going Strong. He Eats...
  24. Help tweak my diet
  25. Halp! Must feed self with Microwave :-(
  26. nutrition help
  27. Worried about bloodwork results
  28. Colpo's response to Lustig, Taubes and Toxic Sugar
  29. Refuting Primal
  30. Reasons why I get so hungry?
  31. How much protein for 15 yr old guy?
  32. Oh my the calories!
  33. achy legs?
  34. Any experience with candida?
  35. Low carb insomnia
  36. Nausea
  37. Am I crazy to be wondering if this is enough?
  38. Does PB work to lower cholesterol? and question re glucose.
  39. Your meat addiction is destroying the planet...
  40. Question about carbs, sugars and Ketosis
  41. Who will make the phone call to Mexico Coke and check?
  42. Esoteric stuff: Supplements, Herbal remedies, etc.
  43. Gaining weight on the Paleo Diet
  44. Dangers of grain fed/industrial foods
  45. Plateau/Not losing weight
  46. My Trader Joes Run what a nice score
  47. Doctor says to rely less on protein from animal sources.
  48. What's the best coffee to buy in the UK ?
  49. Eating plan for a 16 year old?
  50. Maple or honey?
  51. Still on processed foods? Not after this.
  52. What to do about fruit?
  53. For People in the UK--Perfect Health Diet New Release
  54. Tapioca flour?
  55. Tomatoes, sugar etc.
  56. The dangers of North Instow
  57. Getting back to primal
  58. NEWSFLASH: Genetic dispostion to crave sweets dating from famine
  59. "how to reverse heart disease"
  60. Blood: High glucose, Low ketones?????
  61. Heading to Cipotle today for an afternoon. think I've done enough research
  62. coconut flour
  63. Any fellow Bulletproof intermittent fasters here?
  64. Banana, Mango, Kale, and Coconut Oil Smoothie - my reaction
  65. Realistic feedback on supplements
  66. Pastured veal
  67. Going on a vegetarian meditation retreat...any tips?
  68. Primal Doctors
  69. Grass fed beef by the whole or half - how much?
  70. Bad day
  71. Glucose in the bloodstream causes insulin to spike. But what about fat?
  72. Best choices
  73. Iodine Deficiency Test?
  74. Please help.
  75. Weight loss advice for perimenopausal 47 year old
  76. Teaching Doctors About Nutrition and Diet - NYT
  77. Has anyone gone OFF thyroid meds?
  78. Raw Dairy -Just started, are digestive issues normal?
  79. All or nothing...
  80. Hot food + keeping warm for hours
  81. Acne from fish oil/supplements?
  82. Carb intake and fruit
  83. Kale Concerns (rant)
  84. Butter oil?
  85. Coconut oil and MCT
  86. Butter/coconut oil nutrients question
  87. Is this a balanced Primal meal?
  88. GAPS/PALEO help needed
  89. Great Podcast with Dr. William Davis author of 'Wheat Belly'
  90. Surprised at aching muscles after carb refeed
  91. What am I supposed clean my iron skillet with?
  92. What's happened to this forum?
  93. Australian ABC Catalyst has another segment criticising sugar
  94. What do you pay for pastured eggs?
  95. Fiber and ketosis
  96. Guinea Pigs as a Food Source
  97. Wow, This is Just Disturbing...
  98. Snack ideas for quick bites?
  99. Anyone making cultured foods for taste and probiotics?
  100. Importance of insulin in weight gain scenario?
  101. Paleo Protein Bars made with cricket flour
  102. Fresh spinach
  103. Organic bird meat
  104. Normalizing blood sugar
  105. Weight loss help
  106. I Was On The NotJustPaleo Podcast!
  107. Organ Meats?
  108. Primal Greens Food Powder?
  109. Intermittent fasting gone wrong?!
  110. How is inflamation 'cooled' by primal?
  111. Why Yogurt and Probiotics Make you Fat and Foggy
  112. beef fat
  113. What are you're thoughts on this supplement?
  114. Libido? Anyone?
  115. Coffee and Tea Alkaloids Inflammatory to the Gut?
  116. Don't Feel Like Eating Vegetables
  117. Refeed: starches vs sugar
  118. CSA Porn?
  119. No caffeine = horrible sugar cravings
  120. What is it with nuts/seeds causing rapid weight gain?
  121. What to do with Coconut milk/cream ? How to keep it?
  122. Using a Primal Blueprint for Business Success
  123. Allergic to ...what?
  124. Primal Chewing Gum!?
  125. Dijon Mustard
  126. carb advice
  127. too much protein
  128. 300 grams of sweet potato daily?
  129. High carb paleo: weight gain and whole food concerns
  130. Coconut Cream & Natural Soap
  131. I cheated pretty bad, did you?
  132. Cacao Butter 101
  133. Diabetes advice
  134. Primal hiking snacks that don't have to be refrigerated
  135. Craving salty, fatty foods like a madwoman (not sugar!) after egg fast
  136. High fat question
  137. Blood Sugar Issues on Low Carb Diet
  138. Specific Carbohydrate Diet - anybody?
  139. High fat/low carb questions and concerns
  140. How Do You Stay Motivated When Fasting?
  141. Healthy rate of weight GAIN
  142. Carbs from veggies - is carrot juice the answer?
  143. Spinach: how much is too much?
  144. Checking for inflammation?
  145. Moved to Europe, now I have very limited cooking facilities - help!
  146. Rocked it tonight
  147. Cracked blog - 5 Dumb Myths About Prehistoric Times That Everyone Believes
  148. Needing a little inspiration :/
  149. So today I bought some goat's milk cheese
  150. Gas gas gas gas oh my!!!
  151. why is ghee more satiating than butter?
  152. Lethargy since I began the diet
  153. Zero energy on PB
  154. First Stem Cell Burger Has Been Eaten. Discuss.
  155. Histamine foods
  156. Potassium deficiency?
  157. Mosquito bites and diet
  158. Forget sushi - I want my carbs from fruits. which ones?
  159. Testtubeburger!
  160. So what's the deal with almond milk?
  161. Craving carbonated beverages?
  162. Looking for advice/tips from Pescatarians
  163. Wife Made Cost per Calorie Chart
  164. Fasting morning to morning vs evening to evening; weird observation
  165. Recipe for salmon sausage
  166. Solution for sore throat?
  167. Low carb experts
  168. How to claculate protein?
  169. Clarified butter at trader joe's
  170. Egg yolk colours ! Pics
  171. Dietary allowances
  172. Ratio for losing body fat
  173. how to repair the body from excess polyunsaturated fat intake and free radi
  174. Carb cycling
  175. Miracle noodles fodmap?
  176. Coconut water kefir/yogurt vs. Raw goat milk kefir/yogurt
  177. Kids, blood sugars, and primal
  178. My Primal restaurant choices last night
  179. Breaking the Cycle of Food Addiction
  180. Missile-proof space age tea for fasting!!!
  181. Adding in more Carbs "4 DA GAINZ" / building muscle
  182. Multi vitamins and increase in appetite
  183. Primal with MOAR Peat: Food & Hormone Discussion (Ray Peat Followers)
  184. Too much olive oil??
  185. Healing adrenals and leaky gut
  186. Asian style semi-primal.
  187. New to this lifestyle ...... very new.
  188. Depressed mood with Low Carb
  189. 5 weeks in and still having terrible headaches/fatigue
  190. Grass Fed vs. Organic
  191. Assess my daily intake?
  192. Feeling Cold While Fasting?
  193. Just come into 2kg 100% cocoa powder
  194. IF, am I doing right?
  195. Need some advice on fat consumption sans gall bladder...
  196. When to eat carbs for weight loss- before or after working out
  197. Oils and Fats to Sautee With
  198. Not a newbie, but doing IF and very low carb for the first time...
  199. Need help getting enough protein
  200. Newbie question
  201. FODMAPS and prebiotics
  202. TSH Levels at 14
  203. The Sun
  204. Should I feel bad about this?
  205. Kiva Sun Buffalo Meat
  206. Liver--Superfood?
  207. My doctor wants me to go vegetarian
  208. Binge eating observation
  209. Fats & omega 3/6 ratios
  210. MCT oil and fasting
  211. Questions on soaking/sprouting (nuts)
  212. Transitioning From Raw Vegan to Meat...
  213. Unexpected sources of wheat... Makes me frustrated!
  214. A Few Notes From a "Low Carb'r"
  215. New month: fresh start
  216. Bulletproof Hot Cocoa: If it has 3 g carbs do you lose the effect?
  217. How do you resist temptation?
  218. post workout flour/starch
  219. help... im so hungry!
  220. Fructose and allergies.
  221. Does eating sugar turn you into a raging, angry psycho?
  222. Vegetarian - Absolutely no energy: HELP!
  223. Night time eating!!! Help!!!
  224. How do you NOT graze when you have little kids?
  225. Digestion is a mess and I have constant thigh pain. Please help!
  226. High Trigs, High LDL...looking for feedback
  227. CRP very high - what to do?
  228. My body is being a weirdo - Adrenal fatigue or blood sugar issues?
  229. Any ladies taking Vitex?
  230. Anyone got any tips to help constipation?
  231. Coconut crystals
  232. Fruits!!!
  233. Blood sugar and body composition
  234. Do you think you eat a lot?
  235. pickles?
  236. Flax meal
  237. Aloe vera - is there any point?
  238. How can a teen do paleo safely?
  239. Kerrygold Butter No Longer 100% Grass Fed
  240. getting in all that protein
  241. I guess i have developed GERDS. What the hell can I eat and drink?
  242. Controlling Excessive Sweat Glands?
  243. What have been your best health tweaks?
  244. Potassium Deficiency During Induction?
  245. Calcium Carbonate
  246. Catfish
  247. Need help regarding Rice
  248. Omazeprole and best way to eat primal while on it
  249. Natural Sugar intake and carbs/protein/fat ratios?
  250. Ray Peat Eating Plan Weight Loss?