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  1. New Macros: Carbs carbs and more carbs
  2. Chocoperfection
  3. Creatine
  4. Third thoughts on Coconut oil?
  5. What do you guys think about Miralax?
  6. What paleo food are you obsessed with?
  7. Hunger pains, good or bad?
  8. Lurker gets cholesterol results and obligatory "medication" recommendation
  9. Could I be allergic to coconut oil?
  10. In need of some help please
  11. New "Food for Thought" section on HuffPo
  12. A natural way to stimulate kidney function?
  13. Eating Healthy on a College Student's Budget
  14. Eggnog - justify a reason for drinking it!
  15. What fish oil supplements are safe to take when pregnant?
  16. VLC for a teenager?
  17. Help getting bodyfat down just that last 2%.
  18. Is what I'm eating okay?
  19. Felt great until last night !!!!
  20. Enzymes / probiotic supplements and Greek yoghurt give me anxiety???
  21. Hi, can anyone give me advice with endometriosis?
  22. potatoes and rice?
  23. Carb refeeds???
  24. Happy food
  25. Why am I SO CONSTIPATED?? (what dietary changes do I need to make?)
  26. Evidence that Taubes and Lustig are both wrong!!!
  27. Never-ending gas since taking water kefir?
  28. Can somebody explain this?
  29. Please help me understand what I need to eat to lose weight. Long Post.
  30. What kind of (if any) probiotics do you take?
  31. Advice from other breastfeeding mamas?
  32. Can we eat Offal from grain fed animals?
  33. How "primal" does this salmon sound?
  34. testosterone and carbs
  35. Can't eat enough according to BMR calculator
  36. I'm starving! Ideas for cheap food?
  37. Calorie defict or calorie surplus
  38. 6 Foot/19 Year Old Male/110 Pounds: Need Help Gaining/Understanding!
  39. Still havent lost weight but thyroid is normal...is it my cardio routine??
  40. What are your staples?
  41. Getting Lard Internationally
  42. Eating just for the sake of eating & the psychological hunger
  43. Abdominal Pain and Ultrasound results
  44. TrueBliss dark chocolate covered coconut - reasonable desert
  45. Lumpy cream
  46. Cholesterol/Bloodwork Results - things are working
  47. Sweet Potatoes and Fatigue
  48. Has anyone done the 4-Day Rotation Diet for Allergies?
  49. Did anyone ever become obese from eating Primal?
  50. What's wrong with lentils and peas?
  51. Blood sugar spikes, are they really that bad?
  52. My average daily food intake - advice/suggestions needed...
  53. Whats best milk OR breakfast alternates
  54. What Should I Do NOW!!!???
  55. Always hungry
  56. Protein powder for smoothies
  57. Anything in Nuts & Seeds (besides Macadamia) that I can't get elsewhere?
  58. Swollen lymph nodes after reintroducing grain/sugar/dairy?
  59. I don't like prunes....
  60. How many carbs are in Sweet'n Low?
  61. Hanks likewise provides the emotional part to your role
  62. Primal for Dancers?
  63. Irregularity
  64. Educate me about gelatin
  65. Cooked vs Raw Vegetables
  66. How long does PUFA stay in your body?
  67. Pasta made with rice flour--how "bad" is it?
  68. Eating less during the week then gorging on weekend to store energy
  69. Yet another cholesterol thread
  70. Cholesterol results: how to read them
  71. "paleo water"
  72. "Paleo water"
  73. Suddenly HUNGRY!
  74. Reagining self control and a healthy relationship with food
  75. Shortness of breath/hyperventilating - particularly after eating?
  76. Scary cholesterol results
  77. Insulin Resistance - how to confirm/measure it, and how to reverse it?
  78. Article on "could that low fat diet make you fatter?"
  79. mayonnaise
  80. How do Europeans stay thin?
  81. Can SCD be high carb?
  82. I eat 65% fat but my husband wants cereal.........
  83. Oil to cook with and oil for salads...
  84. Getting rid of coffee to help lose belly fat?
  85. Tiny little spider veins....
  86. Primal and female hormones/ammenorhea! Any experience?
  87. How do you avoid overeating free food?
  88. Why is yogurt always sweet?
  89. Next day cooked potatoes
  90. Comparing Ghee products
  91. My new favorite breakfast...
  92. Fat loss
  93. Help me navigate dinner tonight!
  94. Coffee and hydration
  95. Fasting on Jell-O??!!
  96. Vitamin Advice
  97. Talking with particle accelerator
  98. Help with Food "lingo"
  99. Avocadoes and avocado oil
  100. A question that's been driving me nuts about food sensitivities
  101. Gelatin to muscle meat ratio? WARNING: Ray Peat concept
  102. Visual Snow
  103. How much carbs cause insulin spike
  104. Not enough carbs?
  105. My 100g-a-day habit...
  106. Did Grok do liver flushes regularly?
  107. Having a Hard Time Eating Enough Protein
  108. Gaining bulk on primal blueprint
  109. SUDDEN lactose intolerance and shortness of breath?
  110. How Primal is my shopping cart?
  111. Primal makes you stronger? WITHOUT strength training?!?!
  112. No need for stools?
  113. The best use for corn yet
  114. pumpkins vs yams
  115. I'm hypothyroid
  116. Peat "Fat loss" Failures?
  117. Canned Fish? Which are better?
  118. "Americans Eat Too Much Meat"
  119. Question about how to eat sauerkraut....bit confused
  120. Should I Fast?
  121. "Whole grains"
  122. Watermelon kernels
  123. So where am I going wrong/did go wrong? Critique?
  124. Anyone eat opposite of primal...high carb low fat?
  125. Plantain vs banana
  126. Question about Lesson #4: What to Eat and What to Avoid for Lifelong Health
  127. Vitamin D lamp?
  128. Free Water Kefir Grains UK
  129. what's had your primal taste buds tingling of late?
  130. Can I Use Bubbies Pickles Juice?
  131. Losing weight..
  132. Almond milk smoothie
  133. Adults! Are you "picky" or "can't eat that right now", and were you poor?
  134. primal fuel digestive upset
  135. Question about grain fed meat
  136. Coconut oil GI distress
  137. Sick :( Cramps :( not a happy bunny this morning :(
  138. Something filling that's not cooked?
  139. Let's do this!
  140. How many cans of sardines to eat?
  141. Concerned about children :(
  142. Need a solution for short term memory loss problem
  143. Calorie counting... HELP new and overwhelmed!!!
  144. Unusual Questions about Food Sensitivities. Please Help!
  145. Fat Loss Help -- I'm getting confused!
  146. Help
  147. Lunch ideas
  148. Tiredness
  149. Protein powders
  150. Why does coffee make me sleepy !?!
  151. supernatural premiere along with other great episode
  152. Why does eating bread/pizza/pasta only make me tired if I haven't
  153. If I am not hungry in the morning, should I eat or is this marketing BS?
  154. Sometimes I feel sorry for naturally skinny people :/
  155. Which should I go for?
  156. Grass-Fed Beef Jerky Kickstarter
  157. Questions about PHD (perfect Health Diet)
  158. Metformin success stories
  159. Gotta increase my fiber; is this a good idee?
  160. walmart now sells yucca taro and boniatos. what.
  161. Inflammatory Questions
  162. Did you get a keytone tester or other gadgets to help when 1st going Primal
  163. Primal Take Two (13 years later) and needing advice on keeping calories up
  164. UK Eggs
  165. Doctor's orders about potassium
  166. Ray Peat and Crazieness?
  167. Does it really take 21 days? I'm having a hard time letting go of exercise.
  168. Konjac
  169. Rheo Blair Nutritional Guru from the past
  170. Post Workout Carbs and Ketosis
  171. Really confused about chicken
  172. Carbs and belly fat help!
  173. High sugar low protein?
  174. Critique My Percentages Please
  175. Venison and other game meat
  176. Beetroot...
  177. Yogurt cheese?
  178. Traveling primal
  179. Skinny fat?
  180. Staying PB / Paleo while snacking? Where is the line.... ?
  181. These people call social control,
  182. Whey culturing
  183. How long is best to stay off dairy?
  184. Confused about the role of carbs, proteins, & fats
  185. CBC Canada tonight on The Fifth Estate @ 8:00pm Pacific
  186. Reformed calorie counters?
  187. Autoimmune protocol... I need more calories.
  188. Does a high fat keto diet fix LC anxiety?
  189. fueling workouts....when?
  190. Plateau? Too little food? Body healing?
  191. Liver
  192. Smoothie booster
  193. IF'ing for women - stressing the body?
  194. Why I stopped nutritional ketosis (and what I'm trying now instead)
  195. Ray peat
  196. Vegan paleo diet
  197. Please critique my 1-pound dinner.
  198. Hair falling out
  199. A little help for the new guy
  200. Another sleep question
  201. Takeaway pizza
  202. Little to no access to organic anything
  203. question about dairy/mucous/inflammation
  204. in your opinion...best fat reduction strategy?
  205. Great skin but my blemishes/acne won't heal.
  206. How to go RAW! <littered with probable controversy>
  207. Will I lose weight if I UP my carbs?
  208. Stupid vegetable broth Tuna >:|
  209. Kombu
  210. lesser of two evil oils
  211. HCLF vs HFLC-help!
  212. Tracker for food....
  213. Alcohol & Weightloss
  214. Egg shells- tasty treat or crunchy killer?
  215. Egg allergy?
  216. Wait... is this lard hydrogenated?
  217. Goal weight vs. current weight caloric intake question
  218. Low Carb and not going anywhere.
  219. new to Primal eating - how's my diet?
  220. percentage body fluids?
  221. Which fat?
  222. Experiment: Oil absorbed in a pork chop during frying
  223. Need help: Paleo, IF, and no energy!
  224. How long does it take to lose fat adaption on a conventional diet?
  225. Severe sensitivity to gluten and milk or something else ?
  226. Is this insulin resistance?
  227. Micronutrients
  228. Prominent veins
  229. Full benefits of Paleo
  230. Help! Trying to Bulk!
  231. Pineapple not on shopping list!!!
  232. Is it considered primal?
  233. Whole 30 October 2013
  234. Hot versus cold showers?
  235. Blood Work and Fitness do not match my body
  236. How to tackle a planned binge?
  237. Dairy - Suggestions/Help
  238. Question for Kombucha Brewers
  239. Clean Beef Jerky
  240. The metabolic advantage hypothesis
  241. Bad dreams upon being grain-free?
  242. Damage Control Master Formula for Autoimmune?
  243. Smoothies
  244. Does Coconut Oil have carbs?
  245. Tips and Tricks for 30 grams of carbs
  246. Calorie counting websites???
  247. CKD exercise depletion question... So confused
  248. Happy Hooves
  249. Eating disorder recovery attempt, panicking
  250. Anyone gain weight with more fat???