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  1. High carb paleo: weight gain and whole food concerns
  2. Coconut Cream & Natural Soap
  3. I cheated pretty bad, did you?
  4. Cacao Butter 101
  5. Diabetes advice
  6. Primal hiking snacks that don't have to be refrigerated
  7. Craving salty, fatty foods like a madwoman (not sugar!) after egg fast
  8. High fat question
  9. Blood Sugar Issues on Low Carb Diet
  10. Specific Carbohydrate Diet - anybody?
  11. High fat/low carb questions and concerns
  12. How Do You Stay Motivated When Fasting?
  13. Healthy rate of weight GAIN
  14. Carbs from veggies - is carrot juice the answer?
  15. Spinach: how much is too much?
  16. Checking for inflammation?
  17. Moved to Europe, now I have very limited cooking facilities - help!
  18. Rocked it tonight
  19. Cracked blog - 5 Dumb Myths About Prehistoric Times That Everyone Believes
  20. Needing a little inspiration :/
  21. So today I bought some goat's milk cheese
  22. Gas gas gas gas oh my!!!
  23. why is ghee more satiating than butter?
  24. Lethargy since I began the diet
  25. Zero energy on PB
  26. First Stem Cell Burger Has Been Eaten. Discuss.
  27. Histamine foods
  28. Potassium deficiency?
  29. Mosquito bites and diet
  30. Forget sushi - I want my carbs from fruits. which ones?
  31. Testtubeburger!
  32. So what's the deal with almond milk?
  33. Craving carbonated beverages?
  34. Looking for advice/tips from Pescatarians
  35. Wife Made Cost per Calorie Chart
  36. Fasting morning to morning vs evening to evening; weird observation
  37. Recipe for salmon sausage
  38. Solution for sore throat?
  39. Low carb experts
  40. How to claculate protein?
  41. Clarified butter at trader joe's
  42. Egg yolk colours ! Pics
  43. Dietary allowances
  44. Ratio for losing body fat
  45. how to repair the body from excess polyunsaturated fat intake and free radi
  46. Carb cycling
  47. Miracle noodles fodmap?
  48. Coconut water kefir/yogurt vs. Raw goat milk kefir/yogurt
  49. Kids, blood sugars, and primal
  50. My Primal restaurant choices last night
  51. Breaking the Cycle of Food Addiction
  52. Missile-proof space age tea for fasting!!!
  53. Adding in more Carbs "4 DA GAINZ" / building muscle
  54. Multi vitamins and increase in appetite
  55. Primal with MOAR Peat: Food & Hormone Discussion (Ray Peat Followers)
  56. Too much olive oil??
  57. Healing adrenals and leaky gut
  58. Asian style semi-primal.
  59. New to this lifestyle ...... very new.
  60. Depressed mood with Low Carb
  61. 5 weeks in and still having terrible headaches/fatigue
  62. Grass Fed vs. Organic
  63. Assess my daily intake?
  64. Feeling Cold While Fasting?
  65. Just come into 2kg 100% cocoa powder
  66. IF, am I doing right?
  67. Need some advice on fat consumption sans gall bladder...
  68. When to eat carbs for weight loss- before or after working out
  69. Oils and Fats to Sautee With
  70. Not a newbie, but doing IF and very low carb for the first time...
  71. Need help getting enough protein
  72. Newbie question
  73. FODMAPS and prebiotics
  74. TSH Levels at 14
  75. The Sun
  76. Should I feel bad about this?
  77. Kiva Sun Buffalo Meat
  78. Liver--Superfood?
  79. My doctor wants me to go vegetarian
  80. Binge eating observation
  81. Fats & omega 3/6 ratios
  82. MCT oil and fasting
  83. Questions on soaking/sprouting (nuts)
  84. Transitioning From Raw Vegan to Meat...
  85. Unexpected sources of wheat... Makes me frustrated!
  86. A Few Notes From a "Low Carb'r"
  87. New month: fresh start
  88. Bulletproof Hot Cocoa: If it has 3 g carbs do you lose the effect?
  89. How do you resist temptation?
  90. post workout flour/starch
  91. help... im so hungry!
  92. Fructose and allergies.
  93. Does eating sugar turn you into a raging, angry psycho?
  94. Vegetarian - Absolutely no energy: HELP!
  95. Night time eating!!! Help!!!
  96. How do you NOT graze when you have little kids?
  97. Digestion is a mess and I have constant thigh pain. Please help!
  98. High Trigs, High LDL...looking for feedback
  99. CRP very high - what to do?
  100. My body is being a weirdo - Adrenal fatigue or blood sugar issues?
  101. Any ladies taking Vitex?
  102. Anyone got any tips to help constipation?
  103. Coconut crystals
  104. Fruits!!!
  105. Blood sugar and body composition
  106. Do you think you eat a lot?
  107. pickles?
  108. Flax meal
  109. Aloe vera - is there any point?
  110. How can a teen do paleo safely?
  111. Kerrygold Butter No Longer 100% Grass Fed
  112. getting in all that protein
  113. I guess i have developed GERDS. What the hell can I eat and drink?
  114. Controlling Excessive Sweat Glands?
  115. What have been your best health tweaks?
  116. Potassium Deficiency During Induction?
  117. Calcium Carbonate
  118. Catfish
  119. Need help regarding Rice
  120. Omazeprole and best way to eat primal while on it
  121. Natural Sugar intake and carbs/protein/fat ratios?
  122. Ray Peat Eating Plan Weight Loss?
  123. Optimising early wake ups (how to get good sleep)?
  124. Gelatin Powder any other place to get it?
  125. Diary
  126. Desserts - okay to use natural sugars?
  127. Hopefully had a lightbulb moment yesterday..........
  128. Simple meal plan
  129. carbs under 100? under 50? to reduce abdominal fat
  130. A curious animal in the primal lair
  131. Duck rillettes?
  132. Ketone level in Urine Analysis
  133. Whole Foods' Veggie Chips tub as a snack?
  134. EVOO or VOO to cook
  135. Butter oil - grim!
  136. Nooooo in vitro meat!
  137. Oil Smoke Point
  138. Nausea from eating a lot of meat
  139. High protein cause inflammation for me
  140. Giving up dairy
  141. 6 Months Primal I need help VAP, Cholesterol and Hypothyroid 26 y/o Male
  142. Will a refeed help or hurt?
  143. Carbohydrate Requirements - How much do you need?
  144. Has anybody attempted the Jack Kruse leptin refeed protocol?
  145. Owen's wild food adventures
  146. Junk food pressure?
  147. Hard to hit my Sweet Spot
  148. How can I teach my 14 year old little sister.
  149. Kelp salt
  150. Travelling abroad
  151. Salt? Really?
  152. What lengths have you gone to?
  153. Post lifting snacks?
  154. Coffee?
  155. Trigger for dormant Familial Hypercholesterolemia?
  156. Would like some attention here . . .
  157. Nutrition & Cancer
  158. Where is the weight loss??
  159. Understanding my results...
  160. Whiter teeth?
  161. Almost 2 months - relfections and questions
  162. Risk of raw eggs
  163. Can Going Primal Trigger (Or Identify) Other Food Allergies?
  164. Four day trip to Mexico...more proof paleo rocks
  165. Quality coffee for Keurig
  166. Non-Dairy Fat-Fast and Nutritional Ketosis food ideas?
  167. Has anyone tried a Primal meal delivery service?
  168. When to decide when to count calories?
  169. What's Better for Fat Loss: Fast or HIIT?
  170. I think my body needs a good reset. Help!
  171. Carbo Back-loading
  172. Nuking sweet potato.....
  173. Happy Eggs?
  174. Red palm oil
  175. Primal Moms- supplements during pregnancy.
  176. Crazy High Cholesterol Reading
  177. Protein & Fat, so what gives?
  178. MEAT questions
  179. Coconut oil and Alzheimers
  180. Raw egg whites
  181. Primal Egg Coffee
  182. Bartender Lifestyle help
  183. Cholesterol feedback
  184. Kefir or Kombucha for gut and acne issues?
  185. MCT Oil - low carb
  186. Primal ~8 Months - Cholesterol #'s and Overall Health - Thank You MDA!
  187. Pictures of carnivorous people?
  188. A little wine here, a little vodka there...
  189. calorie studies
  190. Aluminum in cooking
  191. How much do you eat?
  192. Alternative to Monster Energy Drinks
  193. Any commercial grain-free bar?
  194. Alright friends! Just bought this, need ideas :)
  195. Need Type 2 Diabetes Primal Help!
  196. Coconut oil spray
  197. White rice over brown?
  198. Does it all add up?
  199. A bit Panicked - started journey to nutritional ketosis & invited to tapas!
  200. Is it ok to skip breakfast?
  201. Tricks to lose weight (moobs)
  202. Whole 30 - what is it?
  203. Digestibility of Fats
  204. Will going primal help me feel better? (Switching from vegan)
  205. What are the real weight loss benefits of going primal?
  206. Best carbs for weight loss?
  207. Olive oil advice
  208. Starting My First Cutting Phase
  209. Reversed carb flu???
  210. Chia seeds gel?
  211. Low carb and hypothyroidism
  212. A Warm, Flakey, Buttery Dream
  213. How can I be low on B12?
  214. Breakfast ideas
  215. I'm becoming very forgetful.
  216. Carbs?
  217. How to bulk up a 17 year old male?
  218. Lydia's Organics grainless apple cereal
  219. IBS - Maybe too many vegetables?
  220. Quitting Coffee
  221. So excited to start tomorrow
  222. Curious - MCT + Sugar = ketosis and carb use simultaneously?
  223. How much protein do we really need?
  224. I have a question for those who have done the potato hack?
  225. Diarhoria & how soon?
  226. Fruit + Fat is a good idea?
  227. Gluten Free AND Diabetic Eating...Need Help & Suggestions!
  228. Dried veggies?
  229. Celeriac. as a pasta substitute - any experience?
  230. Freeze Dried Okra?
  231. Movie AssociationMovie AssociationMovie Association
  232. best fruit / veg for Tkd hiit
  233. Ovo-Pescetarian? Please help.
  234. Outbreak of Hepatitis A Virus Linked to Imported Frozen Berries (Ireland)
  235. Fasting...Anxiety
  236. What is sunflower lecithin
  237. Protein Shake Recipes
  238. Mayonnaise help
  239. Saturated fat
  240. What does it mean when an oil oxidizes?
  241. Meet your Meat
  242. Anyone want to comment on my lab results?
  243. How am I still not fat adapted?!
  244. New job and eating adjustments
  245. Breath apparently smells like corn???? Ketosis?
  246. Composition Vs Weight
  247. back spasms during pregnancy
  248. How much fat???
  249. Yet Another Protein Powder Thread
  250. Newbie - feeling great but scales not moving