PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 [15] 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106

  1. Hdl ldl trigs?
  2. Longer term cardio (3 hours+); is plain water good enough for performance?
  3. Goat Milk
  4. Benefits of fasting - 18 hours vs. 12 hours, same meals
  5. Do supplements break a fast?
  6. Is there such a thing as having too many eggs a day?
  7. Bad breath is ruining my life !!!
  8. Canadian asks: Dairy, coffee throwing off my weight loss? Lack of water?
  9. Question About Transitioning Away From Fiber Supplement
  10. How many calories do YOU eat?
  11. Getting sick?!?
  12. Jakejoh & Derp, come 'ere! I want to pick your brains...
  13. Low-carb opposition - vegens, Atkins & kidney function
  14. High(er) carb = low(er) fat?
  15. Baffled?!
  16. Help with bone-fusion surgery recovery
  17. Pre Paleo vs. current blood test results
  18. Would someone mind checking my cholesterol numbers?
  19. Anyone do a carb refeed once a week while doing low carb?
  20. Smoothie that will help GAIN weight?
  21. Figuring out carbs for sports days
  22. Picky Children!
  23. digestive issues & bloating my whole life, even with primal
  24. critique my food diary please!
  25. Diabetes in China is rising
  26. I had healthy numbers before Primal. Shoud I expect high cholesterol?
  27. Do you argue with your doctor when they disagree with primal?
  28. Preservative free jerky online
  29. Orange Kabocha
  30. gaining fat AND losing muscle on paleo
  31. Very low carb and trying to make it a lifestyle???
  32. How Do You Get More Omega 3?
  33. Want to add a 2nd, complimentary daily juice
  34. Primal packs
  35. Suggestions please, for on the go lunches!!
  36. Today's Anti-Fiber Guest Blog
  37. Is TSH useless when looking at thyroid function?
  38. Any suggestions for deafening my cravings
  39. Why was I so low on energy this morning?
  40. Why did a low-fat vegan diet work for me?
  41. Nero help defeating my cravings
  42. The answer to life, the universe, and everything
  43. Low GI food and their role in triglycerides
  44. Ugh! My food is swimming in bad oils 90% of the time...
  45. Primal-approved birthday dessert?
  46. I lack the will power! I hope this forum can help me.
  47. End excessive compulsive dieting!!!
  48. My 3 year anniversary and a primal victory
  49. Refine coconut oil a yellow color?
  50. Hemp Protein Powder: Good or No Good?
  51. Need a bit of helpful advice, please
  52. Ideal Protein Diet to Primal. Help how do I transition????
  53. Delicious Caesar dressing!
  54. Omega 3/6 blood test results!
  55. How do you like your coffee?
  56. Egg scramble recipes, what are your favorites?
  57. Shingles help
  58. Does Garlic make you smell bad the next day ???
  59. Beginners Advice
  60. Sugar = Cancer - Is it now official?
  61. 'VLC is not a good idea'
  62. What about mushrooms?
  63. GAPS and SCD?
  64. Social situations???
  65. Should you eat if you're not hungry?
  66. thinning hair
  67. Primal Experts Advice Needed A.S.A.P
  68. Weird eating patterns - trying to lose fat
  69. Washing Rice..
  70. eating and standing
  71. Is My Diet Alright?
  72. New to Leangains
  73. MISSION IMPOSSIBLE!: Caloric deficit impossible with this much fat!
  74. If the Inuit diet was so healthy...
  75. Favorite recipes
  76. On a low carb primal/paleo diet, did or do you binge?
  77. Living in Singapore; meat quality is awful. What can I do?
  78. Not a Veggie Fan
  79. Low Carb Insomnia and Heart Palps
  80. Hungry, Busy Mom needs snack ideas (for me)...Help!
  81. What to drink?
  82. Bone broth for pescatarians?
  83. Extreme fullness
  84. A month without meat....
  85. Whole 30 starting on Sept 1
  86. MYFITNESSPAL results - am I doing this right?
  87. Ghee and K2
  88. Post work out carbs, fat and what to do?
  89. Kombucha and gut health
  90. Can eat all day lately, what's up with that?
  91. Trade FB for MDA?
  92. What is paleo diet?
  93. Newborn baby - coconut oil
  94. How many carbs a day do you have?
  95. Breakfast...yes?
  96. Pre and post primal lipid panel (1 1/2 years)
  97. Choice Meats!
  98. Too much protein??
  99. Probiotic supplement recommendations
  100. Stalls from Dairy
  101. How soon can I begin Intermittent Fasting?
  102. List of good fats?
  103. How much fruit is too much fruit?
  104. Omegas for a VERY picky/particular kid?
  105. Saturated fat- Bottom line please!
  106. No food after workout
  107. Ange_:)
  108. Ok don't eat me alive please...
  109. Having a REALLY hard time staying primal =( Need encouragement
  110. Is this real coconut milk?
  111. Failure...always an option.
  112. Anyone tried Nuttzo?
  113. Tough Mudder - Clif Gel Alternative?
  114. Trip report - primal nutrition and fitness on the trail and road
  115. A couple of questions about gut-healing (with my protocol listed inside)
  116. Quantity of Meals and Timing Question
  117. Can you even do paleo with CAFO meat??
  118. IF for a newbie - tips please :-)
  119. Intermittent Fasting Following Lifts
  120. Diet soda
  121. Atkins Frozen Meals.....How do we feel about them?
  122. What to pack for lunches?
  123. Anyone hungry too?
  124. Ketosis?
  125. Bodyweight training: Are carb refeeds overkill?
  126. What makes you fat? This will be an interesting study
  127. Meat at the butcher vs. the supermarket
  128. As a surfer, where do i stand?!
  129. 1st week...meat meat meat
  130. Oh lord... I enjoyed this.
  131. IF (Inflammation Factor) Rating makes farmed Salmon and Eggs inflammatory?
  132. Buying a 1/4 of Cattle
  133. Sorry in advance...Poop questions...
  134. Magic Pills, Food Villains and the Avoidance of Personal Responsibility
  135. Would a carb re-feed help me?
  136. Taking a stab at this but not sure what THIS is...All messed up , need help
  137. Another disservice of the health movment - using the word "fasting"
  138. Priority Foods
  139. Strong tasting meat
  140. Belly fat
  141. Holy moses I want some freaking peanut butter.
  142. Suggestions for coffee
  143. Pumpkin seeds?... Any good?
  144. Shangri-La + Resistant Starch?
  145. Catch 22: Spikes & Cravings or Endless Low Carb Flu?
  146. Caffeine, stress, and muscle tightness.
  147. The Primal Miracle Cat
  148. Samsung ad from the 80s
  149. Bone broth suggestions?
  150. Stomach pain after eating
  151. Need support/advice for recovering from sugar mishap
  152. 400-450 grams of carbs needed for leangains protocol? Can that be?
  153. Protein Shakes And Dodgy Belly
  154. Vegetarian Girlfriend preparing for a Pageant
  155. Whats goin' on???
  156. Calling all bacon lovers!
  157. Could high amount of fat grams be hindering progress?
  158. Could you recommend coconut kefir I can buy online (to ship to Ireland)?
  159. Low Carb Limbo: Help me out of this hellhole
  160. Eat when hungry til full/not enough?
  161. Sorry to Bash Peat/Roddy
  162. This is awesome...
  163. New School Lunches
  164. Meat and Potatoes (and Fats), All I really want to eat
  165. At a standstill, help needed please!
  166. Breakfast... smoothie with fruit good or not good for weight loss (newbe)
  167. Leangains Macro calculation:
  168. A Few Questions on Epsom Salt Baths: Children, Duration % Toxin Excretion
  169. Canned Tomato: Puree, Paste, Crushed, Sauce, Whole, etc. Whats the.......
  170. Juicing
  171. How much bacon is too much?
  172. Bacon and Bacon Grease
  173. What kind of rice should I buy?
  174. "All natural" vs "organic" meat
  175. Osteoporosis, adrenal fatigue and amenhorrea
  176. Leaning Out & Protein Shakes... Compatible?
  177. Blood Sugar Questions
  178. School me on liquid coconut... for coffee and shakes
  179. Cost of Chicken
  180. What's for breakfast!?
  181. Are you concerned about pork tapeworm?
  182. wheatgrass in these organic lollipops
  183. Article on Yahoo mentioning IF
  184. How to gain weight?
  185. Alan Aragon's Argument against paleo/primal lifestyle (with slide show)
  186. How many carbs for fat burning? Thyroid issues
  187. Cultured Dextrose!!! :/
  188. Help me help a friend with her cancer recovery
  189. ABC Australia - Toxic Sugar?
  190. Women with lots to lose - nutrition advice
  191. This is probably a dumb question about posting but ...
  192. Ideas to save money on Primal
  193. Dark Chocolate Woes - Please Help
  194. Primal diet - marketing machine
  195. Bulletproof, IF-ing, and lacking calories
  196. Eating + Lifting to get Leaner and Stronger - Is it even possible?
  197. Histamine, leaky gut... stop the madness
  198. Help- Kefir way too sour
  199. Article for margarine vs butter? Please :)
  200. Udi's Gluten Free Bread - Is this considered Primal
  201. Bone broth and arsenic
  202. Is Sugar a poison?
  203. Help please high cholesterol worried about what I can eat
  204. Help with low tolerance to alcohol
  205. Primal and Elderly.....HELP!
  206. Working out in ketosis: Primal Blueprint vs Stronglifts 5X5
  207. What do you do after going a bit overboard??
  208. Help! Primal, Diabetic. Homocysteine High, Trying to Reach Ketosis!
  209. Anyone shop at Publix?
  210. The Health and Fitness Industry Is Dead (And That Includes You, Paleo)
  211. Am I eating enough calories?
  212. Fructose & Body Fat?
  213. Interesting Watch
  214. Wheat and It's Dangers?
  215. a little lighthearted humor! thought this was funny!
  216. Eat 'normal' food...how does one reprogram as efficiently as possible?
  217. dairy
  218. Paleo + Kids
  219. Accidentally ate some trans fat?
  220. Need help!
  221. Free range chickens in your backyard?
  222. Sugar detoxing
  223. Spelt Flour
  224. Gaining weight safely
  225. Scrambled eggs bad??!!
  226. CW club to the side of the head... "for my own good"
  227. What is this?
  228. Massage & drinking afterwards
  229. Vote! Coconut oil and LDL
  230. Jesus was Paleo?
  231. Not getting enough calories, not hungry
  232. Help with macros and carbs. I'm always hungry
  233. Question about coconut oil
  234. Onward with my n=1 herbal experiment...
  235. NYC Cow Pooling
  236. Phytic Acid Article - Would like your thoughts
  237. 'Non-hydrogenated palm oil' in my bouillon...
  238. Can I actually say that I eat paleo?
  239. What labs should I get ?
  240. First blood work since going "Peat"
  241. This guy is awesome...
  242. Lentils help constipation?
  243. Spicy food bleck...
  244. Hemp oil?
  245. What do sheep eat?
  246. Intermittent Fasting on Paleo... Help
  247. Reasons for being cold
  248. Grass Fed Marrow Bones around New York and Northern New Jersey?
  249. Best hack?
  250. 123 Yrs Old And Still Going Strong. He Eats...