PDA

View Full Version : Primal Blueprint Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 [14] 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104

  1. Omazeprole and best way to eat primal while on it
  2. Natural Sugar intake and carbs/protein/fat ratios?
  3. Ray Peat Eating Plan Weight Loss?
  4. Optimising early wake ups (how to get good sleep)?
  5. Gelatin Powder any other place to get it?
  6. Diary
  7. Desserts - okay to use natural sugars?
  8. Hopefully had a lightbulb moment yesterday..........
  9. Simple meal plan
  10. carbs under 100? under 50? to reduce abdominal fat
  11. A curious animal in the primal lair
  12. Duck rillettes?
  13. Ketone level in Urine Analysis
  14. Whole Foods' Veggie Chips tub as a snack?
  15. EVOO or VOO to cook
  16. Butter oil - grim!
  17. Nooooo in vitro meat!
  18. Oil Smoke Point
  19. Nausea from eating a lot of meat
  20. High protein cause inflammation for me
  21. Giving up dairy
  22. 6 Months Primal I need help VAP, Cholesterol and Hypothyroid 26 y/o Male
  23. Will a refeed help or hurt?
  24. Carbohydrate Requirements - How much do you need?
  25. Has anybody attempted the Jack Kruse leptin refeed protocol?
  26. Owen's wild food adventures
  27. Junk food pressure?
  28. Hard to hit my Sweet Spot
  29. How can I teach my 14 year old little sister.
  30. Kelp salt
  31. Travelling abroad
  32. Salt? Really?
  33. What lengths have you gone to?
  34. Post lifting snacks?
  35. Coffee?
  36. Trigger for dormant Familial Hypercholesterolemia?
  37. Would like some attention here . . .
  38. Nutrition & Cancer
  39. Where is the weight loss??
  40. Understanding my results...
  41. Whiter teeth?
  42. Almost 2 months - relfections and questions
  43. Risk of raw eggs
  44. Can Going Primal Trigger (Or Identify) Other Food Allergies?
  45. Four day trip to Mexico...more proof paleo rocks
  46. Quality coffee for Keurig
  47. Non-Dairy Fat-Fast and Nutritional Ketosis food ideas?
  48. Has anyone tried a Primal meal delivery service?
  49. When to decide when to count calories?
  50. What's Better for Fat Loss: Fast or HIIT?
  51. I think my body needs a good reset. Help!
  52. Carbo Back-loading
  53. Nuking sweet potato.....
  54. Happy Eggs?
  55. Red palm oil
  56. Primal Moms- supplements during pregnancy.
  57. Crazy High Cholesterol Reading
  58. Protein & Fat, so what gives?
  59. MEAT questions
  60. Coconut oil and Alzheimers
  61. Raw egg whites
  62. Primal Egg Coffee
  63. Bartender Lifestyle help
  64. Cholesterol feedback
  65. Kefir or Kombucha for gut and acne issues?
  66. MCT Oil - low carb
  67. Primal ~8 Months - Cholesterol #'s and Overall Health - Thank You MDA!
  68. Pictures of carnivorous people?
  69. A little wine here, a little vodka there...
  70. calorie studies
  71. Aluminum in cooking
  72. How much do you eat?
  73. Alternative to Monster Energy Drinks
  74. Any commercial grain-free bar?
  75. Alright friends! Just bought this, need ideas :)
  76. Need Type 2 Diabetes Primal Help!
  77. Coconut oil spray
  78. White rice over brown?
  79. Does it all add up?
  80. A bit Panicked - started journey to nutritional ketosis & invited to tapas!
  81. Is it ok to skip breakfast?
  82. Tricks to lose weight (moobs)
  83. Whole 30 - what is it?
  84. Digestibility of Fats
  85. Will going primal help me feel better? (Switching from vegan)
  86. What are the real weight loss benefits of going primal?
  87. Best carbs for weight loss?
  88. Olive oil advice
  89. Starting My First Cutting Phase
  90. Reversed carb flu???
  91. Chia seeds gel?
  92. Low carb and hypothyroidism
  93. A Warm, Flakey, Buttery Dream
  94. How can I be low on B12?
  95. Breakfast ideas
  96. I'm becoming very forgetful.
  97. Carbs?
  98. How to bulk up a 17 year old male?
  99. Lydia's Organics grainless apple cereal
  100. IBS - Maybe too many vegetables?
  101. Quitting Coffee
  102. So excited to start tomorrow
  103. Curious - MCT + Sugar = ketosis and carb use simultaneously?
  104. How much protein do we really need?
  105. I have a question for those who have done the potato hack?
  106. Diarhoria & how soon?
  107. Fruit + Fat is a good idea?
  108. Gluten Free AND Diabetic Eating...Need Help & Suggestions!
  109. Dried veggies?
  110. Celeriac. as a pasta substitute - any experience?
  111. Freeze Dried Okra?
  112. Movie AssociationMovie AssociationMovie Association
  113. best fruit / veg for Tkd hiit
  114. Ovo-Pescetarian? Please help.
  115. Outbreak of Hepatitis A Virus Linked to Imported Frozen Berries (Ireland)
  116. Fasting...Anxiety
  117. What is sunflower lecithin
  118. Protein Shake Recipes
  119. Mayonnaise help
  120. Saturated fat
  121. What does it mean when an oil oxidizes?
  122. Meet your Meat
  123. Anyone want to comment on my lab results?
  124. How am I still not fat adapted?!
  125. New job and eating adjustments
  126. Breath apparently smells like corn???? Ketosis?
  127. Composition Vs Weight
  128. back spasms during pregnancy
  129. How much fat???
  130. Yet Another Protein Powder Thread
  131. Newbie - feeling great but scales not moving
  132. getting rid of candida/ yeast without LC
  133. How much fruit do you eat?
  134. Best Tea?
  135. Is ketogenic diet & ketosis safe for type 1 diabetic
  136. Wow! GMO vs non-GMO corn
  137. Typical reaction to paleo
  138. Newbie with a few questions!
  139. Foods begin to have different flavors?
  140. How can you measure inflammation?
  141. Sugar and Hot Flushes
  142. Increased heart rate after cookies
  143. Belly fat never decreases
  144. Are these numbers right?
  145. Black coffee
  146. How can you track your carbs?
  147. Constantly thirsty
  148. What to say to people who just won't let it go?
  149. Nutrition for Thicker Hair?
  150. 2 Questions - 1. Chocolate and sugar; 2. What is Low-Carb
  151. Newbie...and I feel like I'm always hungry!
  152. Chicken Rant
  153. Indigestion and large meals
  154. Wholly Guacamole - High Pressure Processing and lipid oxidation?
  155. Keto Hair
  156. Low Carb/Dehydration/Bodily Appearance
  157. One meal a day
  158. Whole Foods in the UK
  159. Questions
  160. Sulfite Allergy
  161. Now that I am talking Primal....I'm getting opposition
  162. Rate my blood results..please
  163. Ketosis confusion.
  164. Best way of tracking your progress?
  165. Should I add some starchy carbs?
  166. Problems. What test to have doctor do?
  167. Gorging on mochas and other Frankenfoods during menstruation
  168. Any Healthy Ice Cream out there?
  169. unable to get nitrate free bacon in the uk
  170. craving really badly
  171. Favourite fat sources
  172. What are your thoughts on Vitamin Water Tabs
  173. Slightly light headed
  174. Results of 1/2 Year Strict Experiment
  175. Sudden tolerance of very hot food after week of the 21 day transformation?
  176. Refeed win / why yes these ARE new jeans
  177. How much dietary cholesterol do you consume a day?
  178. Magnesium and ..err.. wiping
  179. Solution to my egg dislike!
  180. Still feeling weak and fatigued after 3 weeks
  181. Multivitamin
  182. Still fascinated with white people/neanderthal/asperger's continuum...
  183. Any one else try the new Paleo Wraps?
  184. Alcat testing
  185. Newbie & my Egg Diet Experiment
  186. How do I know how much to eat to lose weight?
  187. Trying to Recommit
  188. Medtation to lower insulin levels (!)
  189. Vitamin D
  190. You put MSG in the bacon?
  191. What one food makes you feel the best?
  192. Gastric bypass and primal?
  193. How to gain weight primally?
  194. Anyone tried Amasai from Beyond Organic?
  195. Morning Sickness - Need Food Suggestions!
  196. Let's Talk "Superfoods" Again
  197. PMS meals for husband to cook and shop?
  198. gassiness in breastfed baby after switching to primal?
  199. iced coffee w/coconut cream--how?
  200. What's the deal with teens and carbs?
  201. Dairy- yay or nay? Im confused
  202. Grass fed beef, but supplemented with oats & corn?
  203. Intermittent Fasting - Has anyone else tried THE FAST DIET?
  204. caffeine addiction
  205. EFAs and their essentiality
  206. How to carb up without starches
  207. Fallen off bandwagon HELP!
  208. "Best" carbs - sweet potato? Really?
  209. Movie Online Free Hd
  210. Omega-3 Fatty Acids Linked to Cancer
  211. Infertility cured???
  212. adrenals? waking in night, muscle twitches etc - advice REALLY appreciated
  213. mother against egg help !
  214. nighttime leg cramps: mineral deficiency?
  215. Probitoic content difference between raw and pasteurized milk kefir?
  216. Low fat primal...? And corn tortillas?
  217. Problems adding back in carbs???
  218. animal production in Europe
  219. Dairy
  220. 3 weeks in and off to Thailand for a month...advice needed please.
  221. East Coast Grass Fed Beef is No Good
  222. Heart flutters anyone?
  223. Feeling great on slow-carb diet (4HB), terrible on primal diet, need advice
  224. Vinegar is not Paleo?
  225. Microwavable Pork Rinds
  226. need some help with VAP test results
  227. Need advice
  228. Ketogenic & Type 1 diabetes Qs & info needed
  229. Losing Weight on 2000+ cal Intake
  230. Switching from Omega 3 supplements to fatty fish - advice
  231. Beef shoulder roast help
  232. what do you think of "superfood" supplements like this
  233. Suprising article, omega 3 / fish oil supplements lead to cancer...
  234. Plateau after about 14 months and 80 pounds lost: need to lose another 30
  235. Bread and children question
  236. People who eat PUFAs, come 'ere.
  237. Help me win my family's Biggest Loser contest!
  238. How bad of a choice was this?
  239. Traditional Indian diet, heavy in improperly prepared grains!
  240. Confused, sick, frustrated and need advice
  241. New to PB - Belly Bloat
  242. Keep falling off the plan.
  243. Just starting PB, a couple of questions.
  244. Carbonated water?
  245. Green smoothie/blending veggies causing issues
  246. Blood Test Issues
  247. Nuts by order... Macadamia, then what? Can't get them in Cyprus
  248. don't really like meat - any recs?
  249. do you cut the fat off of meat?
  250. Critique my diet