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  1. What counts as breaking a fast?
  2. Check my macros
  3. weight loss vs health
  4. Seeking feedback on my diet
  5. Sanity and weight loss
  6. Post race goodie bag and other frankenfood
  7. best foods that satiate my appetite!!!
  8. Great Lakes Gelatin
  9. 3.5 pounds of animal protein...
  10. Is there any truth to the blood type diet?
  11. I want cold cereal with milk! best option that isnt a calorie bomb?
  12. my diet and why i'm doing it
  13. Low Blood Pressure
  14. Tips needed for kitchen-in-a-duffle/work travel
  15. Hey all, need some help
  16. best alternative to half and half
  17. Primal Cruise Tips
  18. Do you ever get really fed up with or give up on yourself/Primal living?
  19. Spirulina questions
  20. coffee -- is it the reason why I've stopped losing weight?
  21. Necessary to track percentages?
  22. Oil smoinkg point: unrefined vs refined oil
  23. Whole 30 for June 2013 - Who's In?
  24. My trainer wants me on a fat free diet, why is this???
  25. 5 ways to lose weight
  26. Meticulous for 6 weeks... Still not fat adapted! Help!
  27. Eggs and bananas -- or, primal minimalism
  28. Too much PUFA!!!!!!
  29. Milder Flavored Coconut Oil?
  30. I think you're nuts to buy small jars of coconut oil,
  31. How to handle the slower weight loss?
  32. Do excess carbs turn to fat, even within calorie limits?
  33. pure olive oil
  34. Primal rebuttal
  35. Coconut Sugar
  36. Can too much vit d cause hair loss?
  37. I'm not really back - don't do fora - but I need some help ASAP, please!
  38. Black pudding (aka blood sausage)
  39. Glorified Health Food
  40. Coconut milk - why didnt anyone tell me!
  41. Is my recently developed hypoglycemia related to VLC intake?
  42. To lower BG, should I up fats when hungry?
  43. Macadamia Oil & Omega 9??
  44. What's Your Grocery Budget?
  45. Primal diet on military field excercises?
  46. Green smoothies (and digestive enzymes)
  47. Intermittent Fasting help
  48. Fat City
  49. paleo/primal eating and Infertility???
  50. paleo lunch ideas (needs to be stored at room temp. for 5 hours)
  51. Should I Be Counting Calories?
  52. Chips replacement?
  53. Can someone tell me if my numbers look ok?
  54. Nailing the blood test
  55. White rice and carb count
  56. Re John DeFendis/ Ultra Fit
  57. Does coffee affect appetite?
  58. question on Mark's article about LDLs, apoB, atherosclerosis
  59. Best foods to break a fast?
  60. Tummy talk and battles with the bloat
  61. Setting an example for friends :)
  62. Where do I get fats from?
  63. Need more potassium. How can I get it?
  64. Buffalo Wild Wings????
  65. Need advice on bulk ground beef purchase
  66. Eat less? Seriously?
  67. An American shopping list
  68. Cholesterol (LDL) Has Skyrocketed on Paleo
  69. I love eggs and would die if i became allergic to them
  70. Candida and Fermented Foods???
  71. no sugar OR starch. So where do i get my carbs from??
  72. i thought i was buying decaf coffee...
  73. Thank You Fremont Indians. More Evidence the PB does a Body Good!
  74. got blood work, etc. back and am afraid
  75. pork = gut inflammation?
  76. Sugar: The Fat Hypothesis
  77. Need advice from those that eat only meal a day/ Warrior Diet
  78. Anyone connected mood swings with wheat?
  79. Fat, sick, and nearly dead
  80. Omega 6 deficiency?
  81. I love this video...
  82. I think my body is fighting me.
  83. I think my body is fighting me.
  84. Developing meat allergies on Paleo.
  85. Yet Another Question on IF
  86. Does IF'ing cause binges
  87. Calculated my caloric needs....
  88. Vitamin A poisoning from liver?
  89. better for recovering - fat or protein?
  90. Beyond paleo 101 (phytonutrients)
  91. Hypoglycemia and Omega-3
  92. What can you spread butter on?
  93. Inflammation and weight
  94. Incredible amounts of stress and now severe pain (sorry, long)
  95. Question minimum Carb intake for brain when NOT in Ketosis
  96. How much bacon?
  97. His Holiness the Dalai Lama on health...
  98. Need a Primal/Paleo food that is filling and affordable
  99. Feeling hungry after eating 2 pieces of steak + brocolli/tomatoes
  100. inflammation factor of meat
  101. Has anyone done "Simple Paleo" for weight loss?
  102. Americans Truly Think Drugs are the Answer?
  103. Effortless weight loss?
  104. Glycemic Index
  105. The drug addict look-alike diet?
  106. How many hours qualifies for IF?
  107. Need pro-cholesterol pamphlet material.
  108. four days of earnest paleo, turned the dark corner, feel full of life
  109. Appropriate caloric intake
  110. Cholesterol test results (and hs c-reactive protein)
  111. Primal + Intermittent fasting
  112. managed to make myself sick
  113. 80/20 rule
  114. Moar bacon
  115. Nutrition for 164 mile cycle over 2 days
  116. Could oatmeal have made me violently ill?
  117. Digestion still not right
  118. Young female, cutting hard
  119. Daily IF or one weekly 24hr fast?
  120. Australians!!! Need your help!
  121. Store bought Dijon mustard. Anything wrong with it?
  122. Another Carb question???
  123. Reasonable Carbs Daily Challenge
  124. Pre and post nutrition for weight lifting / running
  125. Trying to help picky GF eat healthier, but she hates all vegetables...
  126. All these "Steak and Eggs" threads....
  127. work lunch dilemma
  128. salt =the problem?
  129. Low BF% via Keto
  130. Creatine Supplements
  131. Need help with the stomach fat
  132. fat fast to get appetite under control?
  133. Fairly New to Primal/Paleo, can you make sure I'm doing everything right?
  134. Pamela's products?
  135. Discouraging doctor visit, need some advice?
  136. High LDL cholesterol
  137. Intermittent Fasting question
  138. Help me get more healthy Fat...
  139. Hormone-Free Frozen chicken fillets (UK)
  140. Self confessed cereal killer
  141. Calling out to women re: calories
  142. Bulletproof Coffe
  143. What to drink
  144. Less Fruit More Protein!
  145. Is this for real?
  146. Looking for advice
  147. (ready made) quinoa or sesame crackes with cheese?
  148. Warm! Thank you, Iodine!
  149. The 80/10/10 Diet by T. Colin Campbell (The China Study)
  150. Cholesterol and other blood test results after 15 months Primal
  151. Evening Primrose Oil & Gamma Linolenic Acid
  152. Shirataki Noodles (Miracle Noodle)
  153. Carb distribution
  154. Best tasting virgin coconut oil?
  155. ketosis and diabetes
  156. So/OK/or any other illiterate way to start a thread...
  157. Sugar cravings at night - when do they stop??
  158. Newbie Needs Help! Not getting enough fat :-/
  159. Meat and eggs - trying it out
  160. My first batch of bone broth!
  161. Eating more when metabolism has been slowed?
  162. Raw milk trial in Wisconsin- This Monday!
  163. Leptin reset and exercise
  164. What is wrong with me?
  165. Found: Culinary treasurers
  166. How important is grassfed and wild meat?
  167. Fats "waste products" and dangers
  168. Next level
  169. Hitting the Reset Button for the last time! Anyone want to join in?
  170. skorpion317: Steak. Eggs. Let's do this.
  171. Does bone broth break a fast?
  172. soy in food for chickens
  173. Do you know where to find macadamia nut four?
  174. Trying to eat 3 meals a day, but breakfast sets up a binge
  175. Composition of dairy products
  176. Why does brown rice protein bloat me up?
  177. Candida vs Paleo
  178. Why did my fried egg in lard got stuck to the pan?
  179. Transition to PB and Blood Sugar (is 79 too low)
  180. Funny things primal kids say
  181. Videos to watch
  182. WTF rhubarb
  183. Any brides to be??
  184. Overtraining, amenorrhea and overall health
  185. Increased sleep need
  186. Ketosis, healthy and sustainable?
  187. Primal Jerky
  188. Heavy Lifting and calories/macros
  189. Pan fried plantains, primal?
  190. Cast Iron Remedial Help
  191. Grass-fed goat sausage with no fillers...
  192. Most nutritious fruit? (don't say berries, don't say berries)
  193. Gagging on Hemp Protein!
  194. Scotch Eggs Help!!!!
  195. Michael Pollan writes about bacteria
  196. Thinking about going primal....
  197. Not what to eat but how to eat
  198. Tapioca flour -- why so little used?
  199. need help sleeping
  200. Recommend a smoothie
  201. 90-day journal -- digital version??
  202. Slight distinct smell when cooking with lard?
  203. Struggling with junk food addiction or mindless eating? this might help
  204. When you can't eat anything....
  205. Newbie with a tmi question.
  206. Allergy to bell peppers, tomatoes, hot pepper flakes... what else to avoid?
  207. Heading onto the FODMAP trail ...
  208. Unflavored gelatin
  209. Brewer yeast mousse and other bad tasting recipes
  210. Salad Combos
  211. Back up two pounds?
  212. Sucralose... This just in.
  213. Any potential problems or "loss" of nutrients in this situation?
  214. Grade my lunch please?
  215. Need help on my primal journey
  216. What's Your Food Obsession?
  217. New to Primal: Stomach upset
  218. Sunflower in mayo
  219. Bone Broth - Nutritional Contents
  220. New fun cartoon - 17 Alternative Uses for High Carb Food. :)
  221. Where do we get all the carbs we need?
  222. Please Help: Husband died recently from heart attack
  223. Testing for hypothyroid
  224. Accidentally glutened at weekend, feel so ill. Anything I can do?
  225. Company pub lunch
  226. Poor circulation, so it is true
  227. Palm Oil Question
  228. Flour alternatives primal or not...?
  229. So exasperated with trying to figure this out
  230. Kirkland (Costco) Farmed Steelhead Trout
  231. If and kettlebells
  232. Meat only diet
  233. Are seedless watermelons GMO?
  234. Healthy pans?
  235. Any one else experience this?
  236. Juicing & Magic Bullets
  237. Starbucks Grok
  238. clarify difference Glycemic index foods vs Glycemic load foods
  239. Steroids, Tennis and Carb Intake
  240. Arsenic in Chicken- NY TIMES
  241. Fasting while nursing?
  242. New To Paleo. Got some questions :)
  243. Please help me figure out macros?
  244. I'm going on an 800 calorie diet
  245. bacon-fountain of youth!
  246. Net carbs vs total carbs on Pirmal?
  247. What Supplements Do You Take for Depression/Anxiety/Mood Problems & Why?
  248. Treating hyperthyroidism with iodine
  249. Forgive Me Grok, For I Have Sinned.
  250. Last Plea For Help - Desperate, Confused, and Giving Up