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  1. Elevated Resting Heart Rate
  2. What to do when you can't get grassfed butter...
  3. Nutrition for heavy labour
  4. Fasting? Mark's idea v reality
  5. What is this 'resistant starch" thing about?
  6. Why are whole eggs healthy to eat
  7. Cholesterol question
  8. Protein rich meal = NAAASTY breath?
  9. Fat primals!
  10. Potato Diet, Fall 2013
  11. Primal in Combination with Medical Obesity Treatment?
  12. Sturated fat heart risk 'myth' - BBC News
  13. How to extend a long fast.
  14. Cures for a Sore Throat?
  15. In which we discuss the value of mineral water.
  16. Need Help with Cultured / Fermented Vegetable Attempt
  17. New Macros: Carbs carbs and more carbs
  18. Chocoperfection
  19. Creatine
  20. Third thoughts on Coconut oil?
  21. What do you guys think about Miralax?
  22. What paleo food are you obsessed with?
  23. Hunger pains, good or bad?
  24. Lurker gets cholesterol results and obligatory "medication" recommendation
  25. Could I be allergic to coconut oil?
  26. In need of some help please
  27. New "Food for Thought" section on HuffPo
  28. A natural way to stimulate kidney function?
  29. Eating Healthy on a College Student's Budget
  30. Eggnog - justify a reason for drinking it!
  31. What fish oil supplements are safe to take when pregnant?
  32. VLC for a teenager?
  33. Help getting bodyfat down just that last 2%.
  34. Is what I'm eating okay?
  35. Felt great until last night !!!!
  36. Enzymes / probiotic supplements and Greek yoghurt give me anxiety???
  37. Hi, can anyone give me advice with endometriosis?
  38. potatoes and rice?
  39. Carb refeeds???
  40. Happy food
  41. Why am I SO CONSTIPATED?? (what dietary changes do I need to make?)
  42. Evidence that Taubes and Lustig are both wrong!!!
  43. Never-ending gas since taking water kefir?
  44. Can somebody explain this?
  45. Please help me understand what I need to eat to lose weight. Long Post.
  46. What kind of (if any) probiotics do you take?
  47. Advice from other breastfeeding mamas?
  48. Can we eat Offal from grain fed animals?
  49. How "primal" does this salmon sound?
  50. testosterone and carbs
  51. Can't eat enough according to BMR calculator
  52. I'm starving! Ideas for cheap food?
  53. Calorie defict or calorie surplus
  54. 6 Foot/19 Year Old Male/110 Pounds: Need Help Gaining/Understanding!
  55. Still havent lost weight but thyroid is normal...is it my cardio routine??
  56. What are your staples?
  57. Getting Lard Internationally
  58. Eating just for the sake of eating & the psychological hunger
  59. Abdominal Pain and Ultrasound results
  60. TrueBliss dark chocolate covered coconut - reasonable desert
  61. Lumpy cream
  62. Cholesterol/Bloodwork Results - things are working
  63. Sweet Potatoes and Fatigue
  64. Has anyone done the 4-Day Rotation Diet for Allergies?
  65. Did anyone ever become obese from eating Primal?
  66. What's wrong with lentils and peas?
  67. Blood sugar spikes, are they really that bad?
  68. My average daily food intake - advice/suggestions needed...
  69. Whats best milk OR breakfast alternates
  70. What Should I Do NOW!!!???
  71. Always hungry
  72. Protein powder for smoothies
  73. Anything in Nuts & Seeds (besides Macadamia) that I can't get elsewhere?
  74. Swollen lymph nodes after reintroducing grain/sugar/dairy?
  75. I don't like prunes....
  76. How many carbs are in Sweet'n Low?
  77. Hanks likewise provides the emotional part to your role
  78. Primal for Dancers?
  79. Irregularity
  80. Educate me about gelatin
  81. Cooked vs Raw Vegetables
  82. How long does PUFA stay in your body?
  83. Pasta made with rice flour--how "bad" is it?
  84. Eating less during the week then gorging on weekend to store energy
  85. Yet another cholesterol thread
  86. Cholesterol results: how to read them
  87. "paleo water"
  88. "Paleo water"
  89. Suddenly HUNGRY!
  90. Reagining self control and a healthy relationship with food
  91. Shortness of breath/hyperventilating - particularly after eating?
  92. Scary cholesterol results
  93. Insulin Resistance - how to confirm/measure it, and how to reverse it?
  94. Article on "could that low fat diet make you fatter?"
  95. mayonnaise
  96. How do Europeans stay thin?
  97. Can SCD be high carb?
  98. I eat 65% fat but my husband wants cereal.........
  99. Oil to cook with and oil for salads...
  100. Getting rid of coffee to help lose belly fat?
  101. Tiny little spider veins....
  102. Primal and female hormones/ammenorhea! Any experience?
  103. How do you avoid overeating free food?
  104. Why is yogurt always sweet?
  105. Next day cooked potatoes
  106. Comparing Ghee products
  107. My new favorite breakfast...
  108. Fat loss
  109. Help me navigate dinner tonight!
  110. Coffee and hydration
  111. Fasting on Jell-O??!!
  112. Vitamin Advice
  113. Talking with particle accelerator
  114. Help with Food "lingo"
  115. Avocadoes and avocado oil
  116. A question that's been driving me nuts about food sensitivities
  117. Gelatin to muscle meat ratio? WARNING: Ray Peat concept
  118. Visual Snow
  119. How much carbs cause insulin spike
  120. Not enough carbs?
  121. My 100g-a-day habit...
  122. Did Grok do liver flushes regularly?
  123. Having a Hard Time Eating Enough Protein
  124. Gaining bulk on primal blueprint
  125. SUDDEN lactose intolerance and shortness of breath?
  126. How Primal is my shopping cart?
  127. Primal makes you stronger? WITHOUT strength training?!?!
  128. No need for stools?
  129. The best use for corn yet
  130. pumpkins vs yams
  131. I'm hypothyroid
  132. Peat "Fat loss" Failures?
  133. Canned Fish? Which are better?
  134. "Americans Eat Too Much Meat"
  135. Question about how to eat sauerkraut....bit confused
  136. Should I Fast?
  137. "Whole grains"
  138. Watermelon kernels
  139. So where am I going wrong/did go wrong? Critique?
  140. Anyone eat opposite of primal...high carb low fat?
  141. Plantain vs banana
  142. Question about Lesson #4: What to Eat and What to Avoid for Lifelong Health
  143. Vitamin D lamp?
  144. Free Water Kefir Grains UK
  145. what's had your primal taste buds tingling of late?
  146. Can I Use Bubbies Pickles Juice?
  147. Losing weight..
  148. Almond milk smoothie
  149. Adults! Are you "picky" or "can't eat that right now", and were you poor?
  150. primal fuel digestive upset
  151. Question about grain fed meat
  152. Coconut oil GI distress
  153. Sick :( Cramps :( not a happy bunny this morning :(
  154. Something filling that's not cooked?
  155. Let's do this!
  156. How many cans of sardines to eat?
  157. Concerned about children :(
  158. Need a solution for short term memory loss problem
  159. Calorie counting... HELP new and overwhelmed!!!
  160. Unusual Questions about Food Sensitivities. Please Help!
  161. Fat Loss Help -- I'm getting confused!
  162. Help
  163. Lunch ideas
  164. Tiredness
  165. Protein powders
  166. Why does coffee make me sleepy !?!
  167. supernatural premiere along with other great episode
  168. Why does eating bread/pizza/pasta only make me tired if I haven't
  169. If I am not hungry in the morning, should I eat or is this marketing BS?
  170. Sometimes I feel sorry for naturally skinny people :/
  171. Which should I go for?
  172. Grass-Fed Beef Jerky Kickstarter
  173. Questions about PHD (perfect Health Diet)
  174. Metformin success stories
  175. Gotta increase my fiber; is this a good idee?
  176. walmart now sells yucca taro and boniatos. what.
  177. Inflammatory Questions
  178. Did you get a keytone tester or other gadgets to help when 1st going Primal
  179. Primal Take Two (13 years later) and needing advice on keeping calories up
  180. UK Eggs
  181. Doctor's orders about potassium
  182. Ray Peat and Crazieness?
  183. Does it really take 21 days? I'm having a hard time letting go of exercise.
  184. Konjac
  185. Rheo Blair Nutritional Guru from the past
  186. Post Workout Carbs and Ketosis
  187. Really confused about chicken
  188. Carbs and belly fat help!
  189. High sugar low protein?
  190. Critique My Percentages Please
  191. Venison and other game meat
  192. Beetroot...
  193. Yogurt cheese?
  194. Traveling primal
  195. Skinny fat?
  196. Staying PB / Paleo while snacking? Where is the line.... ?
  197. These people call social control,
  198. Whey culturing
  199. How long is best to stay off dairy?
  200. Confused about the role of carbs, proteins, & fats
  201. CBC Canada tonight on The Fifth Estate @ 8:00pm Pacific
  202. Reformed calorie counters?
  203. Autoimmune protocol... I need more calories.
  204. Does a high fat keto diet fix LC anxiety?
  205. fueling workouts....when?
  206. Plateau? Too little food? Body healing?
  207. Liver
  208. Smoothie booster
  209. IF'ing for women - stressing the body?
  210. Why I stopped nutritional ketosis (and what I'm trying now instead)
  211. Ray peat
  212. Vegan paleo diet
  213. Please critique my 1-pound dinner.
  214. Hair falling out
  215. A little help for the new guy
  216. Another sleep question
  217. Takeaway pizza
  218. Little to no access to organic anything
  219. question about dairy/mucous/inflammation
  220. in your opinion...best fat reduction strategy?
  221. Great skin but my blemishes/acne won't heal.
  222. How to go RAW! <littered with probable controversy>
  223. Will I lose weight if I UP my carbs?
  224. Stupid vegetable broth Tuna >:|
  225. Kombu
  226. lesser of two evil oils
  227. HCLF vs HFLC-help!
  228. Tracker for food....
  229. Alcohol & Weightloss
  230. Egg shells- tasty treat or crunchy killer?
  231. Egg allergy?
  232. Wait... is this lard hydrogenated?
  233. Goal weight vs. current weight caloric intake question
  234. Low Carb and not going anywhere.
  235. new to Primal eating - how's my diet?
  236. percentage body fluids?
  237. Which fat?
  238. Experiment: Oil absorbed in a pork chop during frying
  239. Need help: Paleo, IF, and no energy!
  240. How long does it take to lose fat adaption on a conventional diet?
  241. Severe sensitivity to gluten and milk or something else ?
  242. Is this insulin resistance?
  243. Micronutrients
  244. Prominent veins
  245. Full benefits of Paleo
  246. Help! Trying to Bulk!
  247. Pineapple not on shopping list!!!
  248. Is it considered primal?
  249. Whole 30 October 2013
  250. Hot versus cold showers?