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  1. Fat primals!
  2. Potato Diet, Fall 2013
  3. Primal in Combination with Medical Obesity Treatment?
  4. Sturated fat heart risk 'myth' - BBC News
  5. How to extend a long fast.
  6. Cures for a Sore Throat?
  7. In which we discuss the value of mineral water.
  8. Need Help with Cultured / Fermented Vegetable Attempt
  9. New Macros: Carbs carbs and more carbs
  10. Chocoperfection
  11. Creatine
  12. Third thoughts on Coconut oil?
  13. What do you guys think about Miralax?
  14. What paleo food are you obsessed with?
  15. Hunger pains, good or bad?
  16. Lurker gets cholesterol results and obligatory "medication" recommendation
  17. Could I be allergic to coconut oil?
  18. In need of some help please
  19. New "Food for Thought" section on HuffPo
  20. A natural way to stimulate kidney function?
  21. Eating Healthy on a College Student's Budget
  22. Eggnog - justify a reason for drinking it!
  23. What fish oil supplements are safe to take when pregnant?
  24. VLC for a teenager?
  25. Help getting bodyfat down just that last 2%.
  26. Is what I'm eating okay?
  27. Felt great until last night !!!!
  28. Enzymes / probiotic supplements and Greek yoghurt give me anxiety???
  29. Hi, can anyone give me advice with endometriosis?
  30. potatoes and rice?
  31. Carb refeeds???
  32. Happy food
  33. Why am I SO CONSTIPATED?? (what dietary changes do I need to make?)
  34. Evidence that Taubes and Lustig are both wrong!!!
  35. Never-ending gas since taking water kefir?
  36. Can somebody explain this?
  37. Please help me understand what I need to eat to lose weight. Long Post.
  38. What kind of (if any) probiotics do you take?
  39. Advice from other breastfeeding mamas?
  40. Can we eat Offal from grain fed animals?
  41. How "primal" does this salmon sound?
  42. testosterone and carbs
  43. Can't eat enough according to BMR calculator
  44. I'm starving! Ideas for cheap food?
  45. Calorie defict or calorie surplus
  46. 6 Foot/19 Year Old Male/110 Pounds: Need Help Gaining/Understanding!
  47. Still havent lost weight but thyroid is normal...is it my cardio routine??
  48. What are your staples?
  49. Getting Lard Internationally
  50. Eating just for the sake of eating & the psychological hunger
  51. Abdominal Pain and Ultrasound results
  52. TrueBliss dark chocolate covered coconut - reasonable desert
  53. Lumpy cream
  54. Cholesterol/Bloodwork Results - things are working
  55. Sweet Potatoes and Fatigue
  56. Has anyone done the 4-Day Rotation Diet for Allergies?
  57. Did anyone ever become obese from eating Primal?
  58. What's wrong with lentils and peas?
  59. Blood sugar spikes, are they really that bad?
  60. My average daily food intake - advice/suggestions needed...
  61. Whats best milk OR breakfast alternates
  62. What Should I Do NOW!!!???
  63. Always hungry
  64. Protein powder for smoothies
  65. Anything in Nuts & Seeds (besides Macadamia) that I can't get elsewhere?
  66. Swollen lymph nodes after reintroducing grain/sugar/dairy?
  67. I don't like prunes....
  68. How many carbs are in Sweet'n Low?
  69. Hanks likewise provides the emotional part to your role
  70. Primal for Dancers?
  71. Irregularity
  72. Educate me about gelatin
  73. Cooked vs Raw Vegetables
  74. How long does PUFA stay in your body?
  75. Pasta made with rice flour--how "bad" is it?
  76. Eating less during the week then gorging on weekend to store energy
  77. Yet another cholesterol thread
  78. Cholesterol results: how to read them
  79. "paleo water"
  80. "Paleo water"
  81. Suddenly HUNGRY!
  82. Reagining self control and a healthy relationship with food
  83. Shortness of breath/hyperventilating - particularly after eating?
  84. Scary cholesterol results
  85. Insulin Resistance - how to confirm/measure it, and how to reverse it?
  86. Article on "could that low fat diet make you fatter?"
  87. mayonnaise
  88. How do Europeans stay thin?
  89. Can SCD be high carb?
  90. I eat 65% fat but my husband wants cereal.........
  91. Oil to cook with and oil for salads...
  92. Getting rid of coffee to help lose belly fat?
  93. Tiny little spider veins....
  94. Primal and female hormones/ammenorhea! Any experience?
  95. How do you avoid overeating free food?
  96. Why is yogurt always sweet?
  97. Next day cooked potatoes
  98. Comparing Ghee products
  99. My new favorite breakfast...
  100. Fat loss
  101. Help me navigate dinner tonight!
  102. Coffee and hydration
  103. Fasting on Jell-O??!!
  104. Vitamin Advice
  105. Talking with particle accelerator
  106. Help with Food "lingo"
  107. Avocadoes and avocado oil
  108. A question that's been driving me nuts about food sensitivities
  109. Gelatin to muscle meat ratio? WARNING: Ray Peat concept
  110. Visual Snow
  111. How much carbs cause insulin spike
  112. Not enough carbs?
  113. My 100g-a-day habit...
  114. Did Grok do liver flushes regularly?
  115. Having a Hard Time Eating Enough Protein
  116. Gaining bulk on primal blueprint
  117. SUDDEN lactose intolerance and shortness of breath?
  118. How Primal is my shopping cart?
  119. Primal makes you stronger? WITHOUT strength training?!?!
  120. No need for stools?
  121. The best use for corn yet
  122. pumpkins vs yams
  123. I'm hypothyroid
  124. Peat "Fat loss" Failures?
  125. Canned Fish? Which are better?
  126. "Americans Eat Too Much Meat"
  127. Question about how to eat sauerkraut....bit confused
  128. Should I Fast?
  129. "Whole grains"
  130. Watermelon kernels
  131. So where am I going wrong/did go wrong? Critique?
  132. Anyone eat opposite of primal...high carb low fat?
  133. Plantain vs banana
  134. Question about Lesson #4: What to Eat and What to Avoid for Lifelong Health
  135. Vitamin D lamp?
  136. Free Water Kefir Grains UK
  137. what's had your primal taste buds tingling of late?
  138. Can I Use Bubbies Pickles Juice?
  139. Losing weight..
  140. Almond milk smoothie
  141. Adults! Are you "picky" or "can't eat that right now", and were you poor?
  142. primal fuel digestive upset
  143. Question about grain fed meat
  144. Coconut oil GI distress
  145. Sick :( Cramps :( not a happy bunny this morning :(
  146. Something filling that's not cooked?
  147. Let's do this!
  148. How many cans of sardines to eat?
  149. Concerned about children :(
  150. Need a solution for short term memory loss problem
  151. Calorie counting... HELP new and overwhelmed!!!
  152. Unusual Questions about Food Sensitivities. Please Help!
  153. Fat Loss Help -- I'm getting confused!
  154. Help
  155. Lunch ideas
  156. Tiredness
  157. Protein powders
  158. Why does coffee make me sleepy !?!
  159. supernatural premiere along with other great episode
  160. Why does eating bread/pizza/pasta only make me tired if I haven't
  161. If I am not hungry in the morning, should I eat or is this marketing BS?
  162. Sometimes I feel sorry for naturally skinny people :/
  163. Which should I go for?
  164. Grass-Fed Beef Jerky Kickstarter
  165. Questions about PHD (perfect Health Diet)
  166. Metformin success stories
  167. Gotta increase my fiber; is this a good idee?
  168. walmart now sells yucca taro and boniatos. what.
  169. Inflammatory Questions
  170. Did you get a keytone tester or other gadgets to help when 1st going Primal
  171. Primal Take Two (13 years later) and needing advice on keeping calories up
  172. UK Eggs
  173. Doctor's orders about potassium
  174. Ray Peat and Crazieness?
  175. Does it really take 21 days? I'm having a hard time letting go of exercise.
  176. Konjac
  177. Rheo Blair Nutritional Guru from the past
  178. Post Workout Carbs and Ketosis
  179. Really confused about chicken
  180. Carbs and belly fat help!
  181. High sugar low protein?
  182. Critique My Percentages Please
  183. Venison and other game meat
  184. Beetroot...
  185. Yogurt cheese?
  186. Traveling primal
  187. Skinny fat?
  188. Staying PB / Paleo while snacking? Where is the line.... ?
  189. These people call social control,
  190. Whey culturing
  191. How long is best to stay off dairy?
  192. Confused about the role of carbs, proteins, & fats
  193. CBC Canada tonight on The Fifth Estate @ 8:00pm Pacific
  194. Reformed calorie counters?
  195. Autoimmune protocol... I need more calories.
  196. Does a high fat keto diet fix LC anxiety?
  197. fueling workouts....when?
  198. Plateau? Too little food? Body healing?
  199. Liver
  200. Smoothie booster
  201. IF'ing for women - stressing the body?
  202. Why I stopped nutritional ketosis (and what I'm trying now instead)
  203. Ray peat
  204. Vegan paleo diet
  205. Please critique my 1-pound dinner.
  206. Hair falling out
  207. A little help for the new guy
  208. Another sleep question
  209. Takeaway pizza
  210. Little to no access to organic anything
  211. question about dairy/mucous/inflammation
  212. in your opinion...best fat reduction strategy?
  213. Great skin but my blemishes/acne won't heal.
  214. How to go RAW! <littered with probable controversy>
  215. Will I lose weight if I UP my carbs?
  216. Stupid vegetable broth Tuna >:|
  217. Kombu
  218. lesser of two evil oils
  219. HCLF vs HFLC-help!
  220. Tracker for food....
  221. Alcohol & Weightloss
  222. Egg shells- tasty treat or crunchy killer?
  223. Egg allergy?
  224. Wait... is this lard hydrogenated?
  225. Goal weight vs. current weight caloric intake question
  226. Low Carb and not going anywhere.
  227. new to Primal eating - how's my diet?
  228. percentage body fluids?
  229. Which fat?
  230. Experiment: Oil absorbed in a pork chop during frying
  231. Need help: Paleo, IF, and no energy!
  232. How long does it take to lose fat adaption on a conventional diet?
  233. Severe sensitivity to gluten and milk or something else ?
  234. Is this insulin resistance?
  235. Micronutrients
  236. Prominent veins
  237. Full benefits of Paleo
  238. Help! Trying to Bulk!
  239. Pineapple not on shopping list!!!
  240. Is it considered primal?
  241. Whole 30 October 2013
  242. Hot versus cold showers?
  243. Blood Work and Fitness do not match my body
  244. How to tackle a planned binge?
  245. Dairy - Suggestions/Help
  246. Question for Kombucha Brewers
  247. Clean Beef Jerky
  248. The metabolic advantage hypothesis
  249. Bad dreams upon being grain-free?
  250. Damage Control Master Formula for Autoimmune?