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  1. Plateau Tweaks
  2. protein shake allergic reaction
  3. Allergic to stevia, new to primal
  4. Does anyone still follow the Cordain model?
  5. Bacon and eggs, how often is it safe to consume?
  6. Are organic eggs still healthy enough??
  7. Jeans are getting tighter! Hack my meals
  8. Help!! My mother's Dr. is forcing CW to 'improve' her health
  9. Question from a newbie
  10. Paleo/Primal for cirrhosis of the liver
  11. Poop question :)
  12. Steak and Eggz, March 2014 Let's DO this!
  13. I'm Baffled (by this Article)
  14. Very low carb, IF and Bjj
  15. TEDMED -- Obesity, Diabetes, and Insulin Resistance
  16. Need Cholesteral Clarity:
  17. Low carb flu and calories
  18. Grain and dairy nutrients question
  19. CAFO cow heart?
  20. 17 Hour road trip food help!
  21. Fasting Glucose, insulin and hemoglobin A1C questions
  22. Something's happened to my taste buds!
  23. Need advice on blood chemistry results
  24. Best gluten/corn/rice/dairy free flour?
  25. Avoiding fiber while healing the gut?
  26. Tongue?!
  27. Activating seeds & nuts
  28. Help with supplements and nausea - still having nausea even when taking wit
  29. More time? More Protein? More Cals?
  30. Need a little help interpreting weird cholesterol and thyroid results
  31. Meat Grinder
  32. My peanut butter dilemma
  33. Craving bacon & eggs
  34. Based on a continuous section from the 60s
  35. What is the absolutely cheapest, 'healthiest' diet I can consume?
  36. I'm sick all the time....
  37. Grass Fed Butter VS. EVOO??
  38. Coconut butter v coconut oil - butter is cheaper but is it inferior?
  39. Anyone get the Flu shot?
  40. Fasting
  41. Green Drink Mixes
  42. Oops how can I be so stupid!!
  43. Carbs versus Fat; The final battle
  44. Obtaining taro / poi outside Hawaii
  45. Itchy/scratchy throat after drinking coconut milk?
  46. Fermented Foods: Gut Microbes or Hygiene Hypothesis + Antifragility?
  47. What is the quickest way to get too much sugar out of your system
  48. Will I need carbs for my post-workouts (non-intense)?
  49. Can someone help me understand Leaky Gut?
  50. Dairy advice
  51. please explain
  52. where can you buy organ meats and/or ingredients for bone broths?
  53. am i going to die? i accidentally drank some non-dairy creamer.
  54. magnesium
  55. Chicken or Turkey
  56. Simple question
  57. new to Primal, Lupus, and problems with Vitamin D supplements
  58. Transitioning from Keto...
  59. Cutting/bulking... Is it necessary to get toned?
  60. Potato Starch Nightmare is Over
  61. Chris Kresser Will be on Dr. Oz Monday 2/17
  62. New vs old wheat
  63. Keeping the fat off bone broth to cook with
  64. "Scared" to eat a lot of meat these days out of health concerns!
  65. Food sensitivity= increase in heart rate?
  66. Sugar, Sugar!
  67. Dramatically different sleep quality based on time of day?
  68. If
  69. Migraines
  70. Help with my husband's lunch
  71. Cuts of meat/poultry that will produce the most gelatin?
  72. Weight loss, plateau's, and everything elso oh my.
  73. Fermentation and free glutamates
  74. could it be, that...
  75. Can you cook meat in bone broth?
  76. What I hope to be like when I'm 70...
  77. Dark Chocolate!!!!
  78. Eating Well While Homeless
  79. So hungry!!!
  80. Juice Plus Supplementation - Opinions/Data
  81. Is smart balance light mayo primal aligned?
  82. Need help.
  83. Healthy Cupcakes? No way!
  84. Migrating to 2 x meals per day. How long did it take you to adapt?
  85. What's up with all the SPAM lately?
  86. Drops of blood in diarrhea?
  87. Incoporating workouts in my primal regimen.
  88. weight loss help
  89. Counting macros
  90. Supplementing antioxidants can backfire?
  91. Regular BM finally, but what did 'cause' this?
  92. Heart Palpitations at Night
  93. White potatoes
  94. Butter quality
  95. Why Nutrition Is So Confusing
  96. I love finding articles like this....
  97. How long does to fix a severely vitamin a depleted liver?
  98. hungry after breakfast
  99. I think I NEED some phytoestrogens! (In defense of FLAX and probiotics)
  100. Any one carb cycle?
  101. Genetics, macros, and fat placement
  102. Need some help from the guys!!!
  103. Confused: Doesn't fat with carb (even vegetables) increase GI and weight?
  104. Lunches to go?
  105. How soon after food consumption does gas occur for you?
  106. Expiration date
  107. Fruit vs. low-carb
  108. Thinking about 5:2
  109. juicing
  110. Mercury in canned tuna
  111. can't keep a consistent sleep schedule
  112. Feedback on Macro/Micro Nutrients of my meal plan would be much appreciated
  113. Homemade jerky - chewy or crunchy? :)
  114. 500 G of Greek yogurt daily?
  115. 6 weeks in feeling like crap
  116. Varied diets, good or bad?
  117. getting deep-water fish (Western USA)
  118. best alternative to organic whey powder? (reccomend protein powder)?
  119. Grain alternatives for muscle building prog..
  120. Couple questions
  121. Minimum calories per day
  122. another Primal/Breastfeeding thread
  123. Evaluate my shake please
  124. Nightshades - anyone else cut them from diet?
  125. Does Sleep and Stress really make this much of a difference?
  126. Paleo Office Snacks
  127. Low blood sugar/pressure - salt
  128. Are Avocados a good way to avoid going too low carb?
  129. Healing SIBO
  130. Matcha tea vs Coffee caffeine?
  131. yum!!
  132. Conventional meats effects on cholesterol/CVD?
  133. Garden Of Life protein
  134. Gelatin Question
  135. Regarding meat...
  136. Does sleep count as an 8 hour fast?
  137. Food & Fine Motor Skills
  138. Vegetarian diet lethargy thread 2.0 (the "be gentle nell is sensitive" ed.)
  139. Calorie Restriction for Longevity
  140. Should we be eating our meat raw like animals do?
  141. Finding my keto ratio.
  142. Sardines, how do you eat em?
  143. Fermented beet recipe?
  144. Best value on meat grinder
  145. How much meat per meal? How many eggs per week? Pls help a newbie.
  146. Hierachy of grain fed meats
  147. robb wolf
  148. Not Losing Much Weight
  149. I am REALLY struggling with understanding if I am overexercising or not
  150. Video in how/what to drink ( alcohol) on Paleo
  151. Adrenaline in the meat?
  152. Stuck and I haven't even started!
  153. Poor man's paleo
  154. 5'10 and 1350 calories a day?
  155. UK-based UNSALTED grass-fed butter?
  156. Just how low (calorie) can I go?
  157. Anyone eat moderate macros?
  158. 21 day recommit. Who's with me?
  159. Mark's Post abt gently cooked food
  160. what do you drink?
  161. Any idea which brands of tempeh are least unhealthy?
  162. Dietary cholesterol
  163. Is Low-Carb / High-Fat effective in clearing Candida?
  164. Anyone have a Bio Chef Dehydrator?
  165. What are acceptable sugar substitutes?
  166. Mucus.
  167. Homemade primal white chocolate (minus all the sugar)
  168. Can too much protein lead to cells to go into over-division = cancer?
  169. Added Sugar = Death. Yup.
  170. Please rate my current breakfast.
  171. What does this mean?
  172. Help me fix my GERD, please !
  173. Anybody out there have these symptoms??
  174. Had blood work done. Some help on glucose please
  175. Help with autoimmune protocol! I'm desperate! Please read!
  176. GMO zucchini?
  177. Question RE DH's Health?
  178. is non-organic meat better than nothing?
  179. Carb fear...
  180. NMR Results back... Question about LDL-P and LDL size
  181. Artificial Sweeteners
  182. Inuit liver enlargement not genetic, but dietary?
  183. Need some help tweaking bf's food intake
  184. Speaking of somebody UN agency
  185. MCT oil and nutritional yeast
  186. Side Effects
  187. Help me gain weight fast
  188. Could someone please explain my insane body to me?
  189. WHOLE 30 February 2014
  190. Primal and Keto, I'm confused?
  191. nitrates again
  192. why do I hit an IF wall?
  193. 8 Eggs a Day
  194. Udo's Choice Oil
  195. question about olive oil, avocado oil, and raw milk
  196. I laughed as my friends...
  197. How many Avacados is it okay to eat?
  198. Question about Family History of Heart Disease
  199. Question: I keep losing weight... will it stop?
  200. Trying yogurt for first time in 6 months
  201. Post Workout Shake Eggs
  202. Bulletproof Broth=World Peace
  203. I'm so hungryyy :)
  204. Trying to figure out if I have food allergies...Help, I'm overwhelmed!
  205. There is still work to be wiped out bound areas.
  206. Even the absence of official licenses
  207. How much fat is ok
  208. coconut oil safe as sunscreen?
  209. Alternative drinks for dehydration?
  210. This whole thing made me LOL...
  211. How long before the pounds drop off?
  212. Vitamin A - Too much or just enough?
  213. How are you guys using a dehydrator in a primal way?
  214. Tan-through clothing for vitamin D?
  215. Getting ready to order a few months protein. Pea/Rice protein.
  216. losing weight but gaining fat- first week
  217. 5:2 to 6:1 fast diet shift
  218. From a Health Insurance newsletter
  219. Coconut milk UK
  220. Electrolyte imbalance? Poor potassium absorption?
  221. Sugar v Fat BBC Horizon
  222. Probiotics- GoodBelly?
  223. Pre-workout eating - yes or no?
  224. If you HAD to choose a plant oil for deep frying this Sunday...
  225. Diatomaceous Earth
  226. Horizon. Sugar v Fat. BBC programme
  227. Peanut flour to help peanut allergy.
  228. RS and muscle tension
  229. Human food project and fiber
  230. Just curious, does anybody eat cottage cheese?
  231. Should I just give up running?
  232. The Primal Blueprint
  233. Is Primal Really Heart Healthy?
  234. How/Will "conventional" meat affect results?
  235. How anal do I need to be about removing gluten?
  236. Regularity while Being Primal
  237. Uk tv programme fat v sugar -omg!!!!
  238. When you get off track...
  239. Kefir - store bought or homeade?
  240. Roasting your own nuts... Is it OK? And other portable breakfast ideas.
  241. Potential adrenal issues?
  242. Decaf Coffee and Cortisol
  243. How the heck do you get enough calories?
  244. Soy macchiato
  245. Sugar vs Fat: Yahoo Article
  246. Post-GERD Nutrition and Leptin Sensitivity
  247. Diet feedback please for a newbie trying to gain weight
  248. types of milk
  249. Safe brains to eat
  250. works for me !