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  1. spelt, primal or not???
  2. Gathering
  3. Catalyst program in Australia - Featured obesity debate and Statin drug
  4. I ate quinoa flour biscuits!
  5. Opinion on refined sugar/sugary primal foods?
  6. Craving baked goods/junk food
  7. forks & knives documentary/ china study
  8. Enzymes and probiotics?
  9. Egg yolk color matters?
  10. Protein Sparing Modified Fast
  11. What's your Way of Eating
  12. Coconut oil intolerance! What other oils can help W/ Keto?
  13. Your opinion please...
  14. craving good food = bad cravings?
  15. If you were me, what would a day of food look like?
  16. What to do with Himalayan crystal salt?
  17. getting enough protein
  18. Eating Paleo, But Don't Believe in Evolution?
  19. On food intolerance and its prevalence.
  20. What to eat on an elimination diet when everything seems to cause issue?
  21. Want to be really primal !
  22. Processing black walnuts
  23. Is a juice cleanse worth it- does it heal the body?
  24. Jalna Whole Milk Yoghurt Processing Method?
  25. Bacon - sodium nitrate
  26. Diet advise please
  27. Started AiP and have a questions
  28. Sardines, fruit and fats
  29. Is it just me that craves gourmet dinners?
  30. caffeine from coffee vs pills
  31. Oats
  32. Organic Beef vs Conventional w/ Grassfed Tallow?
  33. So delicious coconut milk???
  34. Breakfast
  35. Almond Milk
  36. Dr Oz Show - Carbs cause Alzheimer's
  37. Any pointers on fermented foods?
  38. Is it necessary to add oils in your diet?
  39. Protein
  40. How to make bone broth?
  41. How am I not starving???
  42. Cashew nuts, primal or not?
  43. A Healthy Food Spoof Music Video!
  44. What's the deal with fish oil?
  45. Shakes...
  46. Is there a good bacon without sugar?
  47. bone broth
  48. Something doesn't seem right.
  49. coconut oil raising cholesterol?
  50. Cholesterol Question
  51. So... stomach ache (suddenly back after 3-ish months of following the PB)
  52. Pig Livers
  53. Is there a reliable list of ALL pro-inflammatory foods/drinks anywhere?
  54. I lost 20-25 lbs on a 4 day fast!!!
  55. In the middle of bone broth making- HELP!
  56. Is Burping after Meals a Problem?
  57. Back in the Saddle
  58. Paleo or not?
  59. Vitamins-the worst way of getting nutrition
  60. Dairy-free, low carb meal ideas?
  61. Coffee Talk
  62. Criticism on my diet please....
  63. Blood ketones lower in the morning
  64. Struggling with Primal
  65. Where do you buy Gelatin?
  66. Portable fat sources?
  67. Supplements???
  68. How important is diversity in diet?
  69. Best ways to tone up and become healthier?
  70. Sugar = Speed
  71. Remedies for sore throat
  72. Vegetables ... Overrated?
  73. Best Nutrition/kcal/macro tracker?
  74. Anyone eat a lot of raw fruits and veggies?
  75. eat eat eat
  76. When to reintroduce fodmap?
  77. Help for a Morbidly Obese Friend
  78. Cycling vitamins
  79. Saturated fat going mainstream!
  80. Glucose burning, fat storing animals.
  81. Good Video on Cholesterol Myths
  82. Manly yogurt
  83. Tinned sardines
  84. Eating Gluten Prior To Celiac Testing
  85. Elevated Resting Heart Rate
  86. What to do when you can't get grassfed butter...
  87. Nutrition for heavy labour
  88. Fasting? Mark's idea v reality
  89. What is this 'resistant starch" thing about?
  90. Why are whole eggs healthy to eat
  91. Cholesterol question
  92. Protein rich meal = NAAASTY breath?
  93. Fat primals!
  94. Potato Diet, Fall 2013
  95. Primal in Combination with Medical Obesity Treatment?
  96. Sturated fat heart risk 'myth' - BBC News
  97. How to extend a long fast.
  98. Cures for a Sore Throat?
  99. In which we discuss the value of mineral water.
  100. Need Help with Cultured / Fermented Vegetable Attempt
  101. New Macros: Carbs carbs and more carbs
  102. Chocoperfection
  103. Creatine
  104. Third thoughts on Coconut oil?
  105. What do you guys think about Miralax?
  106. What paleo food are you obsessed with?
  107. Hunger pains, good or bad?
  108. Lurker gets cholesterol results and obligatory "medication" recommendation
  109. Could I be allergic to coconut oil?
  110. In need of some help please
  111. New "Food for Thought" section on HuffPo
  112. A natural way to stimulate kidney function?
  113. Eating Healthy on a College Student's Budget
  114. Eggnog - justify a reason for drinking it!
  115. What fish oil supplements are safe to take when pregnant?
  116. VLC for a teenager?
  117. Help getting bodyfat down just that last 2%.
  118. Is what I'm eating okay?
  119. Felt great until last night !!!!
  120. Enzymes / probiotic supplements and Greek yoghurt give me anxiety???
  121. Hi, can anyone give me advice with endometriosis?
  122. potatoes and rice?
  123. Carb refeeds???
  124. Happy food
  125. Why am I SO CONSTIPATED?? (what dietary changes do I need to make?)
  126. Evidence that Taubes and Lustig are both wrong!!!
  127. Never-ending gas since taking water kefir?
  128. Can somebody explain this?
  129. Please help me understand what I need to eat to lose weight. Long Post.
  130. What kind of (if any) probiotics do you take?
  131. Advice from other breastfeeding mamas?
  132. Can we eat Offal from grain fed animals?
  133. How "primal" does this salmon sound?
  134. testosterone and carbs
  135. Can't eat enough according to BMR calculator
  136. I'm starving! Ideas for cheap food?
  137. Calorie defict or calorie surplus
  138. 6 Foot/19 Year Old Male/110 Pounds: Need Help Gaining/Understanding!
  139. Still havent lost weight but thyroid is normal...is it my cardio routine??
  140. What are your staples?
  141. Getting Lard Internationally
  142. Eating just for the sake of eating & the psychological hunger
  143. Abdominal Pain and Ultrasound results
  144. TrueBliss dark chocolate covered coconut - reasonable desert
  145. Lumpy cream
  146. Cholesterol/Bloodwork Results - things are working
  147. Sweet Potatoes and Fatigue
  148. Has anyone done the 4-Day Rotation Diet for Allergies?
  149. Did anyone ever become obese from eating Primal?
  150. What's wrong with lentils and peas?
  151. Blood sugar spikes, are they really that bad?
  152. My average daily food intake - advice/suggestions needed...
  153. Whats best milk OR breakfast alternates
  154. What Should I Do NOW!!!???
  155. Always hungry
  156. Protein powder for smoothies
  157. Anything in Nuts & Seeds (besides Macadamia) that I can't get elsewhere?
  158. Swollen lymph nodes after reintroducing grain/sugar/dairy?
  159. I don't like prunes....
  160. How many carbs are in Sweet'n Low?
  161. Hanks likewise provides the emotional part to your role
  162. Primal for Dancers?
  163. Irregularity
  164. Educate me about gelatin
  165. Cooked vs Raw Vegetables
  166. How long does PUFA stay in your body?
  167. Pasta made with rice flour--how "bad" is it?
  168. Eating less during the week then gorging on weekend to store energy
  169. Yet another cholesterol thread
  170. Cholesterol results: how to read them
  171. "paleo water"
  172. "Paleo water"
  173. Suddenly HUNGRY!
  174. Reagining self control and a healthy relationship with food
  175. Shortness of breath/hyperventilating - particularly after eating?
  176. Scary cholesterol results
  177. Insulin Resistance - how to confirm/measure it, and how to reverse it?
  178. Article on "could that low fat diet make you fatter?"
  179. mayonnaise
  180. How do Europeans stay thin?
  181. Can SCD be high carb?
  182. I eat 65% fat but my husband wants cereal.........
  183. Oil to cook with and oil for salads...
  184. Getting rid of coffee to help lose belly fat?
  185. Tiny little spider veins....
  186. Primal and female hormones/ammenorhea! Any experience?
  187. How do you avoid overeating free food?
  188. Why is yogurt always sweet?
  189. Next day cooked potatoes
  190. Comparing Ghee products
  191. My new favorite breakfast...
  192. Fat loss
  193. Help me navigate dinner tonight!
  194. Coffee and hydration
  195. Fasting on Jell-O??!!
  196. Vitamin Advice
  197. Talking with particle accelerator
  198. Help with Food "lingo"
  199. Avocadoes and avocado oil
  200. A question that's been driving me nuts about food sensitivities
  201. Gelatin to muscle meat ratio? WARNING: Ray Peat concept
  202. Visual Snow
  203. How much carbs cause insulin spike
  204. Not enough carbs?
  205. My 100g-a-day habit...
  206. Did Grok do liver flushes regularly?
  207. Having a Hard Time Eating Enough Protein
  208. Gaining bulk on primal blueprint
  209. SUDDEN lactose intolerance and shortness of breath?
  210. How Primal is my shopping cart?
  211. Primal makes you stronger? WITHOUT strength training?!?!
  212. No need for stools?
  213. The best use for corn yet
  214. pumpkins vs yams
  215. I'm hypothyroid
  216. Peat "Fat loss" Failures?
  217. Canned Fish? Which are better?
  218. "Americans Eat Too Much Meat"
  219. Question about how to eat sauerkraut....bit confused
  220. Should I Fast?
  221. "Whole grains"
  222. Watermelon kernels
  223. So where am I going wrong/did go wrong? Critique?
  224. Anyone eat opposite of primal...high carb low fat?
  225. Plantain vs banana
  226. Question about Lesson #4: What to Eat and What to Avoid for Lifelong Health
  227. Vitamin D lamp?
  228. Free Water Kefir Grains UK
  229. what's had your primal taste buds tingling of late?
  230. Can I Use Bubbies Pickles Juice?
  231. Losing weight..
  232. Almond milk smoothie
  233. Adults! Are you "picky" or "can't eat that right now", and were you poor?
  234. primal fuel digestive upset
  235. Question about grain fed meat
  236. Coconut oil GI distress
  237. Sick :( Cramps :( not a happy bunny this morning :(
  238. Something filling that's not cooked?
  239. Let's do this!
  240. How many cans of sardines to eat?
  241. Concerned about children :(
  242. Need a solution for short term memory loss problem
  243. Calorie counting... HELP new and overwhelmed!!!
  244. Unusual Questions about Food Sensitivities. Please Help!
  245. Fat Loss Help -- I'm getting confused!
  246. Help
  247. Lunch ideas
  248. Tiredness
  249. Protein powders
  250. Why does coffee make me sleepy !?!