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  1. I think I NEED some phytoestrogens! (In defense of FLAX and probiotics)
  2. Any one carb cycle?
  3. Genetics, macros, and fat placement
  4. Need some help from the guys!!!
  5. Confused: Doesn't fat with carb (even vegetables) increase GI and weight?
  6. Lunches to go?
  7. How soon after food consumption does gas occur for you?
  8. Expiration date
  9. Fruit vs. low-carb
  10. Thinking about 5:2
  11. juicing
  12. Mercury in canned tuna
  13. can't keep a consistent sleep schedule
  14. Feedback on Macro/Micro Nutrients of my meal plan would be much appreciated
  15. Homemade jerky - chewy or crunchy? :)
  16. 500 G of Greek yogurt daily?
  17. 6 weeks in feeling like crap
  18. Varied diets, good or bad?
  19. getting deep-water fish (Western USA)
  20. best alternative to organic whey powder? (reccomend protein powder)?
  21. Grain alternatives for muscle building prog..
  22. Couple questions
  23. Minimum calories per day
  24. another Primal/Breastfeeding thread
  25. Evaluate my shake please
  26. Nightshades - anyone else cut them from diet?
  27. Does Sleep and Stress really make this much of a difference?
  28. Paleo Office Snacks
  29. Low blood sugar/pressure - salt
  30. Are Avocados a good way to avoid going too low carb?
  31. Healing SIBO
  32. Matcha tea vs Coffee caffeine?
  33. yum!!
  34. Conventional meats effects on cholesterol/CVD?
  35. Garden Of Life protein
  36. Gelatin Question
  37. Regarding meat...
  38. Does sleep count as an 8 hour fast?
  39. Food & Fine Motor Skills
  40. Vegetarian diet lethargy thread 2.0 (the "be gentle nell is sensitive" ed.)
  41. Calorie Restriction for Longevity
  42. Should we be eating our meat raw like animals do?
  43. Finding my keto ratio.
  44. Sardines, how do you eat em?
  45. Fermented beet recipe?
  46. Best value on meat grinder
  47. How much meat per meal? How many eggs per week? Pls help a newbie.
  48. Hierachy of grain fed meats
  49. robb wolf
  50. Not Losing Much Weight
  51. I am REALLY struggling with understanding if I am overexercising or not
  52. Video in how/what to drink ( alcohol) on Paleo
  53. Adrenaline in the meat?
  54. Stuck and I haven't even started!
  55. Poor man's paleo
  56. 5'10 and 1350 calories a day?
  57. UK-based UNSALTED grass-fed butter?
  58. Just how low (calorie) can I go?
  59. Anyone eat moderate macros?
  60. 21 day recommit. Who's with me?
  61. Mark's Post abt gently cooked food
  62. what do you drink?
  63. Any idea which brands of tempeh are least unhealthy?
  64. Dietary cholesterol
  65. Is Low-Carb / High-Fat effective in clearing Candida?
  66. Anyone have a Bio Chef Dehydrator?
  67. What are acceptable sugar substitutes?
  68. Mucus.
  69. Homemade primal white chocolate (minus all the sugar)
  70. Can too much protein lead to cells to go into over-division = cancer?
  71. Added Sugar = Death. Yup.
  72. Please rate my current breakfast.
  73. What does this mean?
  74. Help me fix my GERD, please !
  75. Anybody out there have these symptoms??
  76. Had blood work done. Some help on glucose please
  77. Help with autoimmune protocol! I'm desperate! Please read!
  78. GMO zucchini?
  79. Question RE DH's Health?
  80. is non-organic meat better than nothing?
  81. Carb fear...
  82. NMR Results back... Question about LDL-P and LDL size
  83. Artificial Sweeteners
  84. Inuit liver enlargement not genetic, but dietary?
  85. Need some help tweaking bf's food intake
  86. Speaking of somebody UN agency
  87. MCT oil and nutritional yeast
  88. Side Effects
  89. Help me gain weight fast
  90. Could someone please explain my insane body to me?
  91. WHOLE 30 February 2014
  92. Primal and Keto, I'm confused?
  93. nitrates again
  94. why do I hit an IF wall?
  95. 8 Eggs a Day
  96. Udo's Choice Oil
  97. question about olive oil, avocado oil, and raw milk
  98. I laughed as my friends...
  99. How many Avacados is it okay to eat?
  100. Question about Family History of Heart Disease
  101. Question: I keep losing weight... will it stop?
  102. Trying yogurt for first time in 6 months
  103. Post Workout Shake Eggs
  104. Bulletproof Broth=World Peace
  105. I'm so hungryyy :)
  106. Trying to figure out if I have food allergies...Help, I'm overwhelmed!
  107. There is still work to be wiped out bound areas.
  108. Even the absence of official licenses
  109. How much fat is ok
  110. coconut oil safe as sunscreen?
  111. Alternative drinks for dehydration?
  112. This whole thing made me LOL...
  113. How long before the pounds drop off?
  114. Vitamin A - Too much or just enough?
  115. How are you guys using a dehydrator in a primal way?
  116. Tan-through clothing for vitamin D?
  117. Getting ready to order a few months protein. Pea/Rice protein.
  118. losing weight but gaining fat- first week
  119. 5:2 to 6:1 fast diet shift
  120. From a Health Insurance newsletter
  121. Coconut milk UK
  122. Electrolyte imbalance? Poor potassium absorption?
  123. Sugar v Fat BBC Horizon
  124. Probiotics- GoodBelly?
  125. Pre-workout eating - yes or no?
  126. If you HAD to choose a plant oil for deep frying this Sunday...
  127. Diatomaceous Earth
  128. Horizon. Sugar v Fat. BBC programme
  129. Peanut flour to help peanut allergy.
  130. RS and muscle tension
  131. Human food project and fiber
  132. Just curious, does anybody eat cottage cheese?
  133. Should I just give up running?
  134. The Primal Blueprint
  135. Is Primal Really Heart Healthy?
  136. How/Will "conventional" meat affect results?
  137. How anal do I need to be about removing gluten?
  138. Regularity while Being Primal
  139. Uk tv programme fat v sugar -omg!!!!
  140. When you get off track...
  141. Kefir - store bought or homeade?
  142. Roasting your own nuts... Is it OK? And other portable breakfast ideas.
  143. Potential adrenal issues?
  144. Decaf Coffee and Cortisol
  145. How the heck do you get enough calories?
  146. Soy macchiato
  147. Sugar vs Fat: Yahoo Article
  148. Post-GERD Nutrition and Leptin Sensitivity
  149. Diet feedback please for a newbie trying to gain weight
  150. types of milk
  151. Safe brains to eat
  152. works for me !
  153. Vertigo/Meniere's Disease
  154. Worried about losing weight
  155. Gaining weight instead of losing??!!
  156. Sticking with Paleo
  157. I want to go back to the Stone Age
  158. Looking for advice please
  159. Am I eating enough and how to get in more calories
  160. Product question
  161. Maple sap - EASY DIY beverage!!!
  162. Measuring Blood Glucose, Ketones and Insulin Response
  163. 10 Ways to Avoid Gaining Weight This Holiday Season
  164. Dietary help needed please!
  165. Sugar overdose
  166. Wood aged spirits
  167. A few questions on Ketosis
  168. Sinus hell when I switch to primal
  169. Tasty low-sugar trail bar?
  170. Alcohol?
  171. What about ? Sprouts
  172. Thoughts on Erythritol sweetener?
  173. Jorge Cruise new book
  174. Root veggies and weight loss
  175. As long as this writer's been doing
  176. Bacon/Sausage?
  177. Honeycomb
  178. My soul dies a little when I read my nutrition textbook
  179. Do you drink milk?
  180. Over eating nuts/fruit
  181. Thoughts on heart disease
  182. Wild Wings- Not even a little Primal
  183. Physician: First...do no harm
  184. Are antifgunals necessary to heal the gut?
  185. types of liver???
  186. Best way to cook frozen veggies...
  187. Can't lose weight?
  188. How to get enough thiamine?
  189. Meditation
  190. The initial spoken communication between Lecter
  191. Store brand frozen berry blends
  192. TrueNutrition?
  193. Getting rid of chronic inflammation
  194. RS, Potato Starch, How to use.
  195. How many carbs ?
  196. Coconut cream
  197. Bloating after lunch - confused
  198. Sleep, food, stress and exercise
  199. Cholesterol Levels for Life Insurance
  200. Jerky from Whole Foods or Trader Joe's?
  201. On deployment in the US Navy and being Primal
  202. Is feeling nauseous part of the process of going Primal?
  203. high protein crops...
  204. Paleo withdrawal, or sick when cheating on diet?
  205. How do you guys feel about miso?
  206. Dissecting my Thyroid Blood Work
  207. Nausea in the middle of the night when I eat late? Help!
  208. Edible insects
  209. What Do Ya'll Think About "Soylet"?
  210. PCOS - calories?
  211. My CICO experiment... a full-circle moment
  212. Having trouble with serotonin/happiness levels without sugary fruits?!
  213. Food Cravings
  214. Raw dairy safety and tubercolosis
  215. Baby finger food breakfast ideas
  216. Losing weight, gaining permanent health
  217. Bone broth
  218. My Resting Metabolic Rate and VO2 Max Test While Doing Cyclic Keto
  219. Carb cravings and a bad habit of constantly snacking
  220. Help getting more protein
  221. Expeller-pressed olive/soybean oil?
  222. Am I eating too much chocolate?
  223. Any reasonably priced chips?
  224. beef liver - how much is too much?
  225. Breastfeeding and Paleo
  226. chocolate related headaches and panic attacks?
  227. gizzards and livers or breasts
  228. Bringing heavy cream to coffee shops
  229. Anxious to see some results
  230. Has anyone successfully healed their gut??
  231. How bad is homemade juice that's not fresh?
  232. Would I like Avocado oil?
  233. Paleo on long-term traveling. Help.
  234. Cocktails on Vacation
  235. credt card for calories?
  236. I'll vent, you motivate!
  237. Not Primal, but amusing . . .
  238. I'm begining to suspect Primal is a joke
  239. Butter Wins, Margarine Consumption at 70yr Low
  240. Dried Fruit and Preservatives
  241. nutrition advice for my dad
  242. Can I buy roasted chicken?
  243. The American Parasite
  244. Staying healthy while travelling
  245. Weight Loss Troubleshooting
  246. Getting Gassy
  247. Vaugely remeber something about hominy being better than plain corn...
  248. Whole Foods Animal Welfare Rating Step 1
  249. Kicking sugar!
  250. How much D3?