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  1. TrueBliss dark chocolate covered coconut - reasonable desert
  2. Lumpy cream
  3. Cholesterol/Bloodwork Results - things are working
  4. Sweet Potatoes and Fatigue
  5. Has anyone done the 4-Day Rotation Diet for Allergies?
  6. Did anyone ever become obese from eating Primal?
  7. What's wrong with lentils and peas?
  8. Blood sugar spikes, are they really that bad?
  9. My average daily food intake - advice/suggestions needed...
  10. Whats best milk OR breakfast alternates
  11. What Should I Do NOW!!!???
  12. Always hungry
  13. Protein powder for smoothies
  14. Anything in Nuts & Seeds (besides Macadamia) that I can't get elsewhere?
  15. Swollen lymph nodes after reintroducing grain/sugar/dairy?
  16. I don't like prunes....
  17. How many carbs are in Sweet'n Low?
  18. Hanks likewise provides the emotional part to your role
  19. Primal for Dancers?
  20. Irregularity
  21. Educate me about gelatin
  22. Cooked vs Raw Vegetables
  23. How long does PUFA stay in your body?
  24. Pasta made with rice flour--how "bad" is it?
  25. Eating less during the week then gorging on weekend to store energy
  26. Yet another cholesterol thread
  27. Cholesterol results: how to read them
  28. "paleo water"
  29. "Paleo water"
  30. Suddenly HUNGRY!
  31. Reagining self control and a healthy relationship with food
  32. Shortness of breath/hyperventilating - particularly after eating?
  33. Scary cholesterol results
  34. Insulin Resistance - how to confirm/measure it, and how to reverse it?
  35. Article on "could that low fat diet make you fatter?"
  36. mayonnaise
  37. How do Europeans stay thin?
  38. Can SCD be high carb?
  39. I eat 65% fat but my husband wants cereal.........
  40. Oil to cook with and oil for salads...
  41. Getting rid of coffee to help lose belly fat?
  42. Tiny little spider veins....
  43. Primal and female hormones/ammenorhea! Any experience?
  44. How do you avoid overeating free food?
  45. Why is yogurt always sweet?
  46. Next day cooked potatoes
  47. Comparing Ghee products
  48. My new favorite breakfast...
  49. Fat loss
  50. Help me navigate dinner tonight!
  51. Coffee and hydration
  52. Fasting on Jell-O??!!
  53. Vitamin Advice
  54. Talking with particle accelerator
  55. Help with Food "lingo"
  56. Avocadoes and avocado oil
  57. A question that's been driving me nuts about food sensitivities
  58. Gelatin to muscle meat ratio? WARNING: Ray Peat concept
  59. Visual Snow
  60. How much carbs cause insulin spike
  61. Not enough carbs?
  62. My 100g-a-day habit...
  63. Did Grok do liver flushes regularly?
  64. Having a Hard Time Eating Enough Protein
  65. Gaining bulk on primal blueprint
  66. SUDDEN lactose intolerance and shortness of breath?
  67. How Primal is my shopping cart?
  68. Primal makes you stronger? WITHOUT strength training?!?!
  69. No need for stools?
  70. The best use for corn yet
  71. pumpkins vs yams
  72. I'm hypothyroid
  73. Peat "Fat loss" Failures?
  74. Canned Fish? Which are better?
  75. "Americans Eat Too Much Meat"
  76. Question about how to eat sauerkraut....bit confused
  77. Should I Fast?
  78. "Whole grains"
  79. Watermelon kernels
  80. So where am I going wrong/did go wrong? Critique?
  81. Anyone eat opposite of primal...high carb low fat?
  82. Plantain vs banana
  83. Question about Lesson #4: What to Eat and What to Avoid for Lifelong Health
  84. Vitamin D lamp?
  85. Free Water Kefir Grains UK
  86. what's had your primal taste buds tingling of late?
  87. Can I Use Bubbies Pickles Juice?
  88. Losing weight..
  89. Almond milk smoothie
  90. Adults! Are you "picky" or "can't eat that right now", and were you poor?
  91. primal fuel digestive upset
  92. Question about grain fed meat
  93. Coconut oil GI distress
  94. Sick :( Cramps :( not a happy bunny this morning :(
  95. Something filling that's not cooked?
  96. Let's do this!
  97. How many cans of sardines to eat?
  98. Concerned about children :(
  99. Need a solution for short term memory loss problem
  100. Calorie counting... HELP new and overwhelmed!!!
  101. Unusual Questions about Food Sensitivities. Please Help!
  102. Fat Loss Help -- I'm getting confused!
  103. Help
  104. Lunch ideas
  105. Tiredness
  106. Protein powders
  107. Why does coffee make me sleepy !?!
  108. supernatural premiere along with other great episode
  109. Why does eating bread/pizza/pasta only make me tired if I haven't
  110. If I am not hungry in the morning, should I eat or is this marketing BS?
  111. Sometimes I feel sorry for naturally skinny people :/
  112. Which should I go for?
  113. Grass-Fed Beef Jerky Kickstarter
  114. Questions about PHD (perfect Health Diet)
  115. Metformin success stories
  116. Gotta increase my fiber; is this a good idee?
  117. walmart now sells yucca taro and boniatos. what.
  118. Inflammatory Questions
  119. Did you get a keytone tester or other gadgets to help when 1st going Primal
  120. Primal Take Two (13 years later) and needing advice on keeping calories up
  121. UK Eggs
  122. Doctor's orders about potassium
  123. Ray Peat and Crazieness?
  124. Does it really take 21 days? I'm having a hard time letting go of exercise.
  125. Konjac
  126. Rheo Blair Nutritional Guru from the past
  127. Post Workout Carbs and Ketosis
  128. Really confused about chicken
  129. Carbs and belly fat help!
  130. High sugar low protein?
  131. Critique My Percentages Please
  132. Venison and other game meat
  133. Beetroot...
  134. Yogurt cheese?
  135. Traveling primal
  136. Skinny fat?
  137. Staying PB / Paleo while snacking? Where is the line.... ?
  138. These people call social control,
  139. Whey culturing
  140. How long is best to stay off dairy?
  141. Confused about the role of carbs, proteins, & fats
  142. CBC Canada tonight on The Fifth Estate @ 8:00pm Pacific
  143. Reformed calorie counters?
  144. Autoimmune protocol... I need more calories.
  145. Does a high fat keto diet fix LC anxiety?
  146. fueling workouts....when?
  147. Plateau? Too little food? Body healing?
  148. Liver
  149. Smoothie booster
  150. IF'ing for women - stressing the body?
  151. Why I stopped nutritional ketosis (and what I'm trying now instead)
  152. Ray peat
  153. Vegan paleo diet
  154. Please critique my 1-pound dinner.
  155. Hair falling out
  156. A little help for the new guy
  157. Another sleep question
  158. Takeaway pizza
  159. Little to no access to organic anything
  160. question about dairy/mucous/inflammation
  161. in your opinion...best fat reduction strategy?
  162. Great skin but my blemishes/acne won't heal.
  163. How to go RAW! <littered with probable controversy>
  164. Will I lose weight if I UP my carbs?
  165. Stupid vegetable broth Tuna >:|
  166. Kombu
  167. lesser of two evil oils
  168. HCLF vs HFLC-help!
  169. Tracker for food....
  170. Alcohol & Weightloss
  171. Egg shells- tasty treat or crunchy killer?
  172. Egg allergy?
  173. Wait... is this lard hydrogenated?
  174. Goal weight vs. current weight caloric intake question
  175. Low Carb and not going anywhere.
  176. new to Primal eating - how's my diet?
  177. percentage body fluids?
  178. Which fat?
  179. Experiment: Oil absorbed in a pork chop during frying
  180. Need help: Paleo, IF, and no energy!
  181. How long does it take to lose fat adaption on a conventional diet?
  182. Severe sensitivity to gluten and milk or something else ?
  183. Is this insulin resistance?
  184. Micronutrients
  185. Prominent veins
  186. Full benefits of Paleo
  187. Help! Trying to Bulk!
  188. Pineapple not on shopping list!!!
  189. Is it considered primal?
  190. Whole 30 October 2013
  191. Hot versus cold showers?
  192. Blood Work and Fitness do not match my body
  193. How to tackle a planned binge?
  194. Dairy - Suggestions/Help
  195. Question for Kombucha Brewers
  196. Clean Beef Jerky
  197. The metabolic advantage hypothesis
  198. Bad dreams upon being grain-free?
  199. Damage Control Master Formula for Autoimmune?
  200. Smoothies
  201. Does Coconut Oil have carbs?
  202. Tips and Tricks for 30 grams of carbs
  203. Calorie counting websites???
  204. CKD exercise depletion question... So confused
  205. Happy Hooves
  206. Eating disorder recovery attempt, panicking
  207. Anyone gain weight with more fat???
  208. Steak and eggs vs atkins
  209. Book recommendations
  210. (HDL) Health Diagnostics Laboratories Blood Results: your feedback wanted!
  211. How Long is Too Long for a Low Fat Diet?
  212. Calories
  213. Whenever I consume coconut I feel like crap and get real bloated.
  214. Cytosport whey protein & cholesterol?
  215. What is your take on oils?
  216. Macronutrients?
  217. New brochures - Grains are OUT
  218. Deodorized coconut oil - is it alright?
  219. Alcohol - no, yes, maybe?
  220. While we're on the topic of water...
  221. Oh my gosh, I'm doomed!!!
  222. Will starting a new paelo diet give me the runs?
  223. Oral fixation
  224. Primal on a budget - compromises...
  225. Sisson in a blog said tap water is fine
  226. Re-started the diet today...ketosis and...??
  227. Wife not losing weight
  228. Increase calories to break plateau?
  229. Why am I eating so little, or am I?..
  230. Coffee and the transition to being fat adapted
  231. Miracle Noodles
  232. Finding Local Primal/Paleo Resources - Your Feedback Needed!
  233. New to Paleo
  234. Thank God we are not in prison...
  235. IBS (?) help
  236. So much meat.
  237. Nuts.... How much are allowed?
  238. Bulletproof Coffee hits Coffeshops
  239. Help! Vegetarian daughter.
  240. The myth of “a broken metabolism”…
  241. Questions about 3 supplements
  242. Hi :) New to primal and pregnant; looking for advice and encouragement
  243. Sugar makes peaches taste peachier!!!
  244. Article about Skipping Meals/IF
  245. Woman gaining body fat
  246. tips on uping Magnesium and TSH
  247. D-Ribose - Does it spike insulin?
  248. Keto diet,dairy free for the long term?
  249. How to get my metabolism going on paleo diet.?
  250. Paleo wound care?