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  1. Cheating myself - Some questions 4 weeks in..
  2. Primals around the world
  3. diabetes sans meds?
  4. How can we judge success on PB ?
  5. Workout idea for parents.
  6. Business Idea
  7. Sense of smell
  8. Chocolate bars cut down to size
  9. Hmmmm.....now my post doesn't show.
  10. Fitday Activities Inaccuracies,...and new low weight!
  11. hypothyroidism and joint pain
  12. Fatty food tax
  13. But I love to eat!
  14. Weightlifting for Women
  15. Primal exercises for the older, out- of -shape grokette
  16. Ramadan Fasting
  17. The UN-Primal Blueprint as seen on Yahoo
  18. Going on vacation-need help.
  19. 4 lbs gone in 4 days??
  20. The rare ectomorph & a PBD > Question for Mark
  21. Neanderthals
  22. Pigs, Lambs and Goats oh my!
  23. Canada & Coconut Oil
  24. Is there cause for concern?
  25. Cheese!
  26. Looking for an ultimate one day meal to help with inflamattion.
  27. eggs
  28. unrefined coconut oil
  29. I've not seen 248 on a scale in 13 years!
  30. Caveman Logic
  31. Blood sugar level
  32. Feeling better
  33. HELP!
  34. Funny CW moments
  35. breastfeading
  36. "Adult Beverages"
  37. Introduction, new to the PB
  38. This really works
  39. Tips for a primal living
  40. Low Haemoglobin levels
  41. PB will save your teeth!
  42. Is Yoghurt primal?
  43. Selenium
  44. Primal diet naturally higher in carbs than protein
  45. Stevia and Luo Han Guo
  46. Noticeable Physical improvements?
  47. Primal in Philly
  48. Polyunsaturated fats in Chicken
  49. Beta Carotine and Master Formula
  50. super frustrated
  51. number of calories
  52. Question About Fat Storage
  53. got my book...yeahhhhh
  54. How long after eating, does your body start to burn fat
  55. GRAINS ARE GOOD!11!111!!!1 a.k.a. My Roadblock to Primal Success
  56. Got it dialed in - 1/2 a pound a day average. Gone.
  57. Roasted Nuts
  58. Total Grok Moment!!!
  59. Cave Paintings from jfellrath
  60. How do you pronounce your name?
  61. Veganism and Bone Density
  62. Too Much Fat??
  63. Letting Aspartame Go
  64. IF and coffee
  65. To Diet Or To Lifestyle
  66. A Happy - and skinnier! - Fourth from Whitaker Bayou, Sarasota
  67. Udo's Choice vs Fish Oil
  68. Body by Science
  69. My Declaration of Independence
  70. Vegan diets
  71. Does Ketosis Work For Everyone
  72. Calorie Restriction Diet - Dr. Oz & Oprah
  73. MJ, IF, and Big Lou
  74. PB and Intermittent Sprint Sport Performance
  75. Chicago/Indianapolis
  76. ADA releases updated position paper on vegetarian diets
  77. Thanks MDA et. al.
  78. Coconut Cream "Coolwhip" NOT a LIte product!
  79. Do you peel off the skin from (organic) carrots?
  80. Liquid Smoke
  81. Great new blog
  82. Seeds?
  83. Experiment: weight gain and loss
  84. Am I losing weight too fast? And how can this happen?
  85. I started the Ice Cream experiment last night!
  86. Week # 4 - Zero Weight loss in 3 weeks!
  87. I'm almost there!
  88. Non primal discussions?
  89. I now know what works for weight loss
  90. Raw Milk
  91. Pork skins
  92. less oily hair
  93. He admitted it.
  94. Sam's Club
  95. Hit the mythological 260.0 this AM!
  96. New to this - is this Primal?
  97. Anxiety
  98. tongue-in-cheek fitness blog
  99. Kettlebells - Love Them
  100. daily carb target - total or net carbs ?
  101. Primal diet and skin health
  102. calories
  103. Increased My Calories and Lost Weight
  104. The Primal Blueprint-AWESOME BOOK
  105. A pat on the back for all of you !!
  106. HAPPY post!
  107. Periods and Omegas
  108. Fat + Carbs = Recipe for Disaster?
  109. Long-Term Feasibility
  110. IF, hunger, skipped meals
  111. Daily Fruit
  112. Ketone measurements.
  113. Primal Kidney Donor
  114. Not just a plateu - weight increasing!
  115. Canine Success!
  116. Metabolic Syndrome, Insulin Resistance & Magnesium Deficiency
  117. interesting looking book/article about overeating
  118. Bacon
  119. Where do you buy your grass fed meat?
  120. Diet
  121. Soy primal?
  122. Does the really PB work?
  123. Body Fat vs. Deitary Fat - How much of each is my body actually burning for fuel
  124. A calories by time of day chart?
  125. So Confused about the Paleo/Primal Controversy!!!
  126. Ideas for cooking a butternut squash?
  127. Anybody Know?
  128. Smileys
  129. Coconut Milk and Guar Gum
  130. Works for me
  131. Is Cacao A Legume?
  132. whey protein and fat loss
  133. Vegetarian Primal Diet
  134. New Movie "Food Inc."
  135. Dont give up!
  136. Weight Loss Plateaus
  137. Cheap Air yeezy
  138. Primal Smoothies w/o protein powder
  139. Positive results so far!
  140. Resting heart rate
  141. Why do people who do low-carb say they get cranky, etc. ?
  142. Embracing our primitive nature can help in fight against depression
  143. Do not reply to spammers!
  144. MARK how do we report Spam?
  145. Stubborn Fat
  146. Sunflower butter
  147. Fellow Groks from Pittsburgh
  148. After 10 months
  149. Rendering Your Own Lard
  150. Anyone here who used to take statins?
  151. I have a chin!
  152. Bodyweight Exercises
  153. Where do we start the calendar for grok
  154. Discounted coach Purses
  155. viewing old posts
  156. Does anyone here smoke cigarettes?
  157. Something I haven't gotten in a long time...
  158. How did you learn about primal/paleo?
  159. 50 Pages in!
  160. The Book!
  161. If Grok had access to other foods...
  162. Fasting
  163. Reading Tips
  164. Before and After -blood test results.
  165. talking about going primal
  166. Acidity/Alkalinity
  167. Any LEOs in here
  168. Primal Blueprint in the Mail
  169. Mark Demonizes Fat and Calls grains Healthy!
  170. Economics of fitness
  171. Family Environment and Encouragement
  172. Raw Milk Sources - USA
  173. Alcohol Sensitivity
  174. Cholesteral already a poblem
  175. Hormonal problems and low-carb
  176. Dairy Replacements?
  177. Eating Bugs
  178. Goat Milk - Question
  179. Skin Health Suggestions?
  180. Low energy newbie
  181. How many times?
  182. men vs women
  183. Photos dont lie ...before and "after" results
  184. PB-Book/received
  185. travelport
  186. Beer
  187. breast milk
  188. Preserving Greens Fresh
  189. workout routines in "I Work Out"
  190. Mental Changes
  191. Primal Movement / Exercises
  192. Trying to find the blog section with testimonials
  193. Raw Meat
  194. Adding a Pic
  195. Closest to barefoot shoes for work