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  1. But I love to eat!
  2. Weightlifting for Women
  3. Primal exercises for the older, out- of -shape grokette
  4. Ramadan Fasting
  5. The UN-Primal Blueprint as seen on Yahoo
  6. Going on vacation-need help.
  7. 4 lbs gone in 4 days??
  8. The rare ectomorph & a PBD > Question for Mark
  9. Neanderthals
  10. Pigs, Lambs and Goats oh my!
  11. Canada & Coconut Oil
  12. Is there cause for concern?
  13. Cheese!
  14. Looking for an ultimate one day meal to help with inflamattion.
  15. eggs
  16. unrefined coconut oil
  17. I've not seen 248 on a scale in 13 years!
  18. Caveman Logic
  19. Blood sugar level
  20. Feeling better
  21. HELP!
  22. Funny CW moments
  23. breastfeading
  24. "Adult Beverages"
  25. Introduction, new to the PB
  26. This really works
  27. Tips for a primal living
  28. Low Haemoglobin levels
  29. PB will save your teeth!
  30. Is Yoghurt primal?
  31. Selenium
  32. Primal diet naturally higher in carbs than protein
  33. Stevia and Luo Han Guo
  34. Noticeable Physical improvements?
  35. Primal in Philly
  36. Polyunsaturated fats in Chicken
  37. Beta Carotine and Master Formula
  38. super frustrated
  39. number of calories
  40. Question About Fat Storage
  41. got my book...yeahhhhh
  42. How long after eating, does your body start to burn fat
  43. GRAINS ARE GOOD!11!111!!!1 a.k.a. My Roadblock to Primal Success
  44. Got it dialed in - 1/2 a pound a day average. Gone.
  45. Roasted Nuts
  46. Total Grok Moment!!!
  47. Cave Paintings from jfellrath
  48. How do you pronounce your name?
  49. Veganism and Bone Density
  50. Too Much Fat??
  51. Letting Aspartame Go
  52. IF and coffee
  53. To Diet Or To Lifestyle
  54. A Happy - and skinnier! - Fourth from Whitaker Bayou, Sarasota
  55. Udo's Choice vs Fish Oil
  56. Body by Science
  57. My Declaration of Independence
  58. Vegan diets
  59. Does Ketosis Work For Everyone
  60. Calorie Restriction Diet - Dr. Oz & Oprah
  61. MJ, IF, and Big Lou
  62. PB and Intermittent Sprint Sport Performance
  63. Chicago/Indianapolis
  64. ADA releases updated position paper on vegetarian diets
  65. Thanks MDA et. al.
  66. Coconut Cream "Coolwhip" NOT a LIte product!
  67. Do you peel off the skin from (organic) carrots?
  68. Liquid Smoke
  69. Great new blog
  70. Seeds?
  71. Experiment: weight gain and loss
  72. Am I losing weight too fast? And how can this happen?
  73. I started the Ice Cream experiment last night!
  74. Week # 4 - Zero Weight loss in 3 weeks!
  75. I'm almost there!
  76. Non primal discussions?
  77. I now know what works for weight loss
  78. Raw Milk
  79. Pork skins
  80. less oily hair
  81. He admitted it.
  82. Sam's Club
  83. Hit the mythological 260.0 this AM!
  84. New to this - is this Primal?
  85. Anxiety
  86. tongue-in-cheek fitness blog
  87. Kettlebells - Love Them
  88. daily carb target - total or net carbs ?
  89. Primal diet and skin health
  90. calories
  91. Increased My Calories and Lost Weight
  92. The Primal Blueprint-AWESOME BOOK
  93. A pat on the back for all of you !!
  94. HAPPY post!
  95. Periods and Omegas
  96. Fat + Carbs = Recipe for Disaster?
  97. Long-Term Feasibility
  98. IF, hunger, skipped meals
  99. Daily Fruit
  100. Ketone measurements.
  101. Primal Kidney Donor
  102. Not just a plateu - weight increasing!
  103. Canine Success!
  104. Metabolic Syndrome, Insulin Resistance & Magnesium Deficiency
  105. interesting looking book/article about overeating
  106. Bacon
  107. Where do you buy your grass fed meat?
  108. Diet
  109. Soy primal?
  110. Does the really PB work?
  111. Body Fat vs. Deitary Fat - How much of each is my body actually burning for fuel
  112. A calories by time of day chart?
  113. So Confused about the Paleo/Primal Controversy!!!
  114. Ideas for cooking a butternut squash?
  115. Anybody Know?
  116. Smileys
  117. Coconut Milk and Guar Gum
  118. Works for me
  119. Is Cacao A Legume?
  120. whey protein and fat loss
  121. Vegetarian Primal Diet
  122. New Movie "Food Inc."
  123. Dont give up!
  124. Weight Loss Plateaus
  125. Cheap Air yeezy
  126. Primal Smoothies w/o protein powder
  127. Positive results so far!
  128. Resting heart rate
  129. Why do people who do low-carb say they get cranky, etc. ?
  130. Embracing our primitive nature can help in fight against depression
  131. Do not reply to spammers!
  132. MARK how do we report Spam?
  133. Stubborn Fat
  134. Sunflower butter
  135. Fellow Groks from Pittsburgh
  136. After 10 months
  137. Rendering Your Own Lard
  138. Anyone here who used to take statins?
  139. I have a chin!
  140. Bodyweight Exercises
  141. Where do we start the calendar for grok
  142. Discounted coach Purses
  143. viewing old posts
  144. Does anyone here smoke cigarettes?
  145. Something I haven't gotten in a long time...
  146. How did you learn about primal/paleo?
  147. 50 Pages in!
  148. The Book!
  149. If Grok had access to other foods...
  150. Fasting
  151. Reading Tips
  152. Before and After -blood test results.
  153. talking about going primal
  154. Acidity/Alkalinity
  155. Any LEOs in here
  156. Primal Blueprint in the Mail
  157. Mark Demonizes Fat and Calls grains Healthy!
  158. Economics of fitness
  159. Family Environment and Encouragement
  160. Raw Milk Sources - USA
  161. Alcohol Sensitivity
  162. Cholesteral already a poblem
  163. Hormonal problems and low-carb
  164. Dairy Replacements?
  165. Eating Bugs
  166. Goat Milk - Question
  167. Skin Health Suggestions?
  168. Low energy newbie
  169. How many times?
  170. men vs women
  171. Photos dont lie ...before and "after" results
  172. PB-Book/received
  173. travelport
  174. Beer
  175. breast milk
  176. Preserving Greens Fresh
  177. workout routines in "I Work Out"
  178. Mental Changes
  179. Primal Movement / Exercises
  180. Trying to find the blog section with testimonials
  181. Raw Meat
  182. Adding a Pic
  183. Closest to barefoot shoes for work