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  1. Pigs, Lambs and Goats oh my!
  2. Canada & Coconut Oil
  3. Is there cause for concern?
  4. Cheese!
  5. Looking for an ultimate one day meal to help with inflamattion.
  6. eggs
  7. unrefined coconut oil
  8. I've not seen 248 on a scale in 13 years!
  9. Caveman Logic
  10. Blood sugar level
  11. Feeling better
  12. HELP!
  13. Funny CW moments
  14. breastfeading
  15. "Adult Beverages"
  16. Introduction, new to the PB
  17. This really works
  18. Tips for a primal living
  19. Low Haemoglobin levels
  20. PB will save your teeth!
  21. Is Yoghurt primal?
  22. Selenium
  23. Primal diet naturally higher in carbs than protein
  24. Stevia and Luo Han Guo
  25. Noticeable Physical improvements?
  26. Primal in Philly
  27. Polyunsaturated fats in Chicken
  28. Beta Carotine and Master Formula
  29. super frustrated
  30. number of calories
  31. Question About Fat Storage
  32. got my book...yeahhhhh
  33. How long after eating, does your body start to burn fat
  34. GRAINS ARE GOOD!11!111!!!1 a.k.a. My Roadblock to Primal Success
  35. Got it dialed in - 1/2 a pound a day average. Gone.
  36. Roasted Nuts
  37. Total Grok Moment!!!
  38. Cave Paintings from jfellrath
  39. How do you pronounce your name?
  40. Veganism and Bone Density
  41. Too Much Fat??
  42. Letting Aspartame Go
  43. IF and coffee
  44. To Diet Or To Lifestyle
  45. A Happy - and skinnier! - Fourth from Whitaker Bayou, Sarasota
  46. Udo's Choice vs Fish Oil
  47. Body by Science
  48. My Declaration of Independence
  49. Vegan diets
  50. Does Ketosis Work For Everyone
  51. Calorie Restriction Diet - Dr. Oz & Oprah
  52. MJ, IF, and Big Lou
  53. PB and Intermittent Sprint Sport Performance
  54. Chicago/Indianapolis
  55. ADA releases updated position paper on vegetarian diets
  56. Thanks MDA et. al.
  57. Coconut Cream "Coolwhip" NOT a LIte product!
  58. Do you peel off the skin from (organic) carrots?
  59. Liquid Smoke
  60. Great new blog
  61. Seeds?
  62. Experiment: weight gain and loss
  63. Am I losing weight too fast? And how can this happen?
  64. I started the Ice Cream experiment last night!
  65. Week # 4 - Zero Weight loss in 3 weeks!
  66. I'm almost there!
  67. Non primal discussions?
  68. I now know what works for weight loss
  69. Raw Milk
  70. Pork skins
  71. less oily hair
  72. He admitted it.
  73. Sam's Club
  74. Hit the mythological 260.0 this AM!
  75. New to this - is this Primal?
  76. Anxiety
  77. tongue-in-cheek fitness blog
  78. Kettlebells - Love Them
  79. daily carb target - total or net carbs ?
  80. Primal diet and skin health
  81. calories
  82. Increased My Calories and Lost Weight
  83. The Primal Blueprint-AWESOME BOOK
  84. A pat on the back for all of you !!
  85. HAPPY post!
  86. Periods and Omegas
  87. Fat + Carbs = Recipe for Disaster?
  88. Long-Term Feasibility
  89. IF, hunger, skipped meals
  90. Daily Fruit
  91. Ketone measurements.
  92. Primal Kidney Donor
  93. Not just a plateu - weight increasing!
  94. Canine Success!
  95. Metabolic Syndrome, Insulin Resistance & Magnesium Deficiency
  96. interesting looking book/article about overeating
  97. Bacon
  98. Where do you buy your grass fed meat?
  99. Diet
  100. Soy primal?
  101. Does the really PB work?
  102. Body Fat vs. Deitary Fat - How much of each is my body actually burning for fuel
  103. A calories by time of day chart?
  104. So Confused about the Paleo/Primal Controversy!!!
  105. Ideas for cooking a butternut squash?
  106. Anybody Know?
  107. Smileys
  108. Coconut Milk and Guar Gum
  109. Works for me
  110. Is Cacao A Legume?
  111. whey protein and fat loss
  112. Vegetarian Primal Diet
  113. New Movie "Food Inc."
  114. Dont give up!
  115. Weight Loss Plateaus
  116. Cheap Air yeezy
  117. Primal Smoothies w/o protein powder
  118. Positive results so far!
  119. Resting heart rate
  120. Why do people who do low-carb say they get cranky, etc. ?
  121. Embracing our primitive nature can help in fight against depression
  122. Do not reply to spammers!
  123. MARK how do we report Spam?
  124. Stubborn Fat
  125. Sunflower butter
  126. Fellow Groks from Pittsburgh
  127. After 10 months
  128. Rendering Your Own Lard
  129. Anyone here who used to take statins?
  130. I have a chin!
  131. Bodyweight Exercises
  132. Where do we start the calendar for grok
  133. Discounted coach Purses
  134. viewing old posts
  135. Does anyone here smoke cigarettes?
  136. Something I haven't gotten in a long time...
  137. How did you learn about primal/paleo?
  138. 50 Pages in!
  139. The Book!
  140. If Grok had access to other foods...
  141. Fasting
  142. Reading Tips
  143. Before and After -blood test results.
  144. talking about going primal
  145. Acidity/Alkalinity
  146. Any LEOs in here
  147. Primal Blueprint in the Mail
  148. Mark Demonizes Fat and Calls grains Healthy!
  149. Economics of fitness
  150. Family Environment and Encouragement
  151. Raw Milk Sources - USA
  152. Alcohol Sensitivity
  153. Cholesteral already a poblem
  154. Hormonal problems and low-carb
  155. Dairy Replacements?
  156. Eating Bugs
  157. Goat Milk - Question
  158. Skin Health Suggestions?
  159. Low energy newbie
  160. How many times?
  161. men vs women
  162. Photos dont lie ...before and "after" results
  163. PB-Book/received
  164. travelport
  165. Beer
  166. breast milk
  167. Preserving Greens Fresh
  168. workout routines in "I Work Out"
  169. Mental Changes
  170. Primal Movement / Exercises
  171. Trying to find the blog section with testimonials
  172. Raw Meat
  173. Adding a Pic
  174. Closest to barefoot shoes for work