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  1. I am, apparently, a moron
  2. Primal Challenge Taking Over Forum
  3. ASP
  4. Day 3 challenge
  5. Finding Grass Fed Beef in Portland, Oregon
  6. Being Primal at a County Fair
  7. 5%
  8. Ratio of Protein to Fat to Carbs?
  9. Today's Diet
  10. 30 Day Challenge
  11. Todays Workout
  12. personal stats
  13. todd's 30 day challenge
  14. 30 Day Challenge
  15. A book recommendation
  16. Feeling normal
  17. Grok Wasn't Stuck At A Computer...
  18. Canning and Food Preservation
  19. 30 day challenge!
  20. MRSA "Super Bug" Article
  21. So close! Mainstream news headline
  22. IF - How do you do it?
  23. New pants
  24. Groks in Baton Rouge?
  25. Cheating myself - Some questions 4 weeks in..
  26. Primals around the world
  27. diabetes sans meds?
  28. How can we judge success on PB ?
  29. Workout idea for parents.
  30. Business Idea
  31. Sense of smell
  32. Chocolate bars cut down to size
  33. Hmmmm.....now my post doesn't show.
  34. Fitday Activities Inaccuracies,...and new low weight!
  35. hypothyroidism and joint pain
  36. Fatty food tax
  37. But I love to eat!
  38. Weightlifting for Women
  39. Primal exercises for the older, out- of -shape grokette
  40. Ramadan Fasting
  41. The UN-Primal Blueprint as seen on Yahoo
  42. Going on vacation-need help.
  43. 4 lbs gone in 4 days??
  44. The rare ectomorph & a PBD > Question for Mark
  45. Neanderthals
  46. Pigs, Lambs and Goats oh my!
  47. Canada & Coconut Oil
  48. Is there cause for concern?
  49. Cheese!
  50. Looking for an ultimate one day meal to help with inflamattion.
  51. eggs
  52. unrefined coconut oil
  53. I've not seen 248 on a scale in 13 years!
  54. Caveman Logic
  55. Blood sugar level
  56. Feeling better
  57. HELP!
  58. Funny CW moments
  59. breastfeading
  60. "Adult Beverages"
  61. Introduction, new to the PB
  62. This really works
  63. Tips for a primal living
  64. Low Haemoglobin levels
  65. PB will save your teeth!
  66. Is Yoghurt primal?
  67. Selenium
  68. Primal diet naturally higher in carbs than protein
  69. Stevia and Luo Han Guo
  70. Noticeable Physical improvements?
  71. Primal in Philly
  72. Polyunsaturated fats in Chicken
  73. Beta Carotine and Master Formula
  74. super frustrated
  75. number of calories
  76. Question About Fat Storage
  77. got my book...yeahhhhh
  78. How long after eating, does your body start to burn fat
  79. GRAINS ARE GOOD!11!111!!!1 a.k.a. My Roadblock to Primal Success
  80. Got it dialed in - 1/2 a pound a day average. Gone.
  81. Roasted Nuts
  82. Total Grok Moment!!!
  83. Cave Paintings from jfellrath
  84. How do you pronounce your name?
  85. Veganism and Bone Density
  86. Too Much Fat??
  87. Letting Aspartame Go
  88. IF and coffee
  89. To Diet Or To Lifestyle
  90. A Happy - and skinnier! - Fourth from Whitaker Bayou, Sarasota
  91. Udo's Choice vs Fish Oil
  92. Body by Science
  93. My Declaration of Independence
  94. Vegan diets
  95. Does Ketosis Work For Everyone
  96. Calorie Restriction Diet - Dr. Oz & Oprah
  97. MJ, IF, and Big Lou
  98. PB and Intermittent Sprint Sport Performance
  99. Chicago/Indianapolis
  100. ADA releases updated position paper on vegetarian diets
  101. Thanks MDA et. al.
  102. Coconut Cream "Coolwhip" NOT a LIte product!
  103. Do you peel off the skin from (organic) carrots?
  104. Liquid Smoke
  105. Great new blog
  106. Seeds?
  107. Experiment: weight gain and loss
  108. Am I losing weight too fast? And how can this happen?
  109. I started the Ice Cream experiment last night!
  110. Week # 4 - Zero Weight loss in 3 weeks!
  111. I'm almost there!
  112. Non primal discussions?
  113. I now know what works for weight loss
  114. Raw Milk
  115. Pork skins
  116. less oily hair
  117. He admitted it.
  118. Sam's Club
  119. Hit the mythological 260.0 this AM!
  120. New to this - is this Primal?
  121. Anxiety
  122. tongue-in-cheek fitness blog
  123. Kettlebells - Love Them
  124. daily carb target - total or net carbs ?
  125. Primal diet and skin health
  126. calories
  127. Increased My Calories and Lost Weight
  128. The Primal Blueprint-AWESOME BOOK
  129. A pat on the back for all of you !!
  130. HAPPY post!
  131. Periods and Omegas
  132. Fat + Carbs = Recipe for Disaster?
  133. Long-Term Feasibility
  134. IF, hunger, skipped meals
  135. Daily Fruit
  136. Ketone measurements.
  137. Primal Kidney Donor
  138. Not just a plateu - weight increasing!
  139. Canine Success!
  140. Metabolic Syndrome, Insulin Resistance & Magnesium Deficiency
  141. interesting looking book/article about overeating
  142. Bacon
  143. Where do you buy your grass fed meat?
  144. Diet
  145. Soy primal?
  146. Does the really PB work?
  147. Body Fat vs. Deitary Fat - How much of each is my body actually burning for fuel
  148. A calories by time of day chart?
  149. So Confused about the Paleo/Primal Controversy!!!
  150. Ideas for cooking a butternut squash?
  151. Anybody Know?
  152. Smileys
  153. Coconut Milk and Guar Gum
  154. Works for me
  155. Is Cacao A Legume?
  156. whey protein and fat loss
  157. Vegetarian Primal Diet
  158. New Movie "Food Inc."
  159. Dont give up!
  160. Weight Loss Plateaus
  161. Cheap Air yeezy
  162. Primal Smoothies w/o protein powder
  163. Positive results so far!
  164. Resting heart rate
  165. Why do people who do low-carb say they get cranky, etc. ?
  166. Embracing our primitive nature can help in fight against depression
  167. Do not reply to spammers!
  168. MARK how do we report Spam?
  169. Stubborn Fat
  170. Sunflower butter
  171. Fellow Groks from Pittsburgh
  172. After 10 months
  173. Rendering Your Own Lard
  174. Anyone here who used to take statins?
  175. I have a chin!
  176. Bodyweight Exercises
  177. Where do we start the calendar for grok
  178. Discounted coach Purses
  179. viewing old posts
  180. Does anyone here smoke cigarettes?
  181. Something I haven't gotten in a long time...
  182. How did you learn about primal/paleo?
  183. 50 Pages in!
  184. The Book!
  185. If Grok had access to other foods...
  186. Fasting
  187. Reading Tips
  188. Before and After -blood test results.
  189. talking about going primal
  190. Acidity/Alkalinity
  191. Any LEOs in here
  192. Primal Blueprint in the Mail
  193. Mark Demonizes Fat and Calls grains Healthy!
  194. Economics of fitness
  195. Family Environment and Encouragement
  196. Raw Milk Sources - USA
  197. Alcohol Sensitivity
  198. Cholesteral already a poblem
  199. Hormonal problems and low-carb
  200. Dairy Replacements?
  201. Eating Bugs
  202. Goat Milk - Question
  203. Skin Health Suggestions?
  204. Low energy newbie
  205. How many times?
  206. men vs women
  207. Photos dont lie ...before and "after" results
  208. PB-Book/received
  209. travelport
  210. Beer
  211. breast milk
  212. Preserving Greens Fresh
  213. workout routines in "I Work Out"
  214. Mental Changes
  215. Primal Movement / Exercises
  216. Trying to find the blog section with testimonials
  217. Raw Meat
  218. Adding a Pic
  219. Closest to barefoot shoes for work