View Full Version : Primal Blueprint for Athletes

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  1. Powerlifting!
  2. Running in the heat and humidity
  3. Ideal diet for mental focus/reaction etc..
  4. Training Brazilian jiu jitsu
  5. Slithering feeling.....
  6. Heat Vs Ice
  7. Running and Circuit Training
  8. My Paleo Marathon Story
  9. PAP Training
  10. Is there a point where you HAVE TO have more carbs?
  11. Intermittent Fasting and sports
  12. Cycling and Leg Strength
  13. Right hip tightness
  14. Pre workout food while in nutritional ketosis
  15. Spear throwing
  16. Natural pain relievers
  17. TENS Unit
  18. 235Km Cycle with 4000m of climbing
  19. Siatica and getting back to the gym advice please!!
  20. CW strikes again
  21. Can Full Body Workouts be Considered CrossFit?
  22. An 8 Week Intermediate Strength & Power Program
  23. What does it take to build muscle?
  24. 10k Training - Cooper River Bridge Run
  25. Linear Progression for Bench Press
  26. Trying to cut this weight!
  27. Hip Bursitis
  28. What's your favorite protein powder/meal supplement?
  29. Marathon Training - Can you burn more carbs than you consume?
  30. Nutrition plan race-day IM
  31. nagging case of plantar fasciitis
  32. Ladies (and guys) how often do you do weight work?
  33. working out in deep water
  34. NFL Strength & Conditioning coach article on results of KB training in NFL
  35. I need help eating more calories :(
  36. book recommendations/advice for walking and training for 1/2 marathon
  37. Question on Starting Strength
  38. Struggles with Bench Press
  39. Stiff Legged Deadlifts
  40. Training for a marathon without ruining my health
  41. Lifting and no pain...
  42. Kettlebells and powerlifting: A match made in heaven?
  43. Low Volume, Heavy Weights, and Barry Ross
  44. Triathlon, PB Living, and Food Allergies
  45. BJJ practioneer and new to paleo - moderate carb any help?
  46. Lifting and Carbs
  47. GAPS + Mass Gain = Foolish?
  48. Carb cycling, lifting, and sports
  49. Shiggy Meter: Trail Running for Beginners
  50. You know you are trying hard enough when...
  51. Sore legs after a long ride
  52. Swimmers! Where can I get pant length swimming tights?
  53. Female MMA Fighter not sure she's eating enough. Help!
  54. Heart Rate Variability - Anyone else monitoring theirs?
  55. Getting cardio back after lung issues
  56. Over training causing depression?
  57. Legs tired/heavy feeling
  58. Can I use whey liquid from making Greek yoghurt in a post-workout protein s
  59. Injured Achillies Tendon causing depression, and poor habits.
  60. Interesting article by Pavel Tsatsouline on the programming used by the Rus
  61. Newbie cyclist
  62. Low carb, paleo and endurance training advice needed
  63. How late into the night do you eat post Lift session...
  64. Runners - how do you beat 'the govenor'?
  65. down-regulating metabolism and muscle loss
  66. Heart Palpitations? Hear me out.
  67. Supplements, is it worth it, what to take?
  68. Endurance Cycling Nutrition
  69. 2 weeks out from 15K Drop IF?
  70. Need help quick!
  71. Could smfr be harmful ?
  72. No Appetite for Vegetables When Weight Training
  73. moving boxes enough exercise?
  74. Kneepain
  75. Eat whenever i'm hungry? I'm hungry all the time
  76. To Metformin or not to Metformin?
  77. HELP NEEDED! Keto runner, low on electrolytes
  78. 100kg/ 220lb Squat..3 reps
  79. Strength training and running: a success story
  80. Healing tendonitis in my foot after VFFs for 4 years
  81. Low carb athletes?
  82. Fasted long distance runs...
  83. How much caffeine for exercise
  84. Doms
  85. Finally got a heart rate monitor...surprising
  86. 100 mile bike ride on low-carb
  87. Runners - 2 HMs two weeks apart
  88. Activity level, work boots, hip-pain, and feedback,
  89. Weight loss ponder
  90. Ho to become a fat burner without cannibalizing muscle?
  91. Intermittent Fasting
  92. ultra endurance fuel
  93. Fit for the army
  94. Fighter cutting weight
  95. Weight vests
  96. Golfer elbow
  97. Article on Wall Street Journal: Why runners can't eat whatever they want
  98. MMA :cool:
  99. What food to eat during an ultra?
  100. Fruit, diet, flat muscles, crossfit
  101. Was hoping to lose weight on ketosis diet
  102. Starting out with Minimalist Shoes...
  103. Mid afternoon energy level crash?
  104. Bcaa
  105. Shivers while running??
  106. Ammonia smell after cardio?
  107. Somatotypes
  108. The importance of speed, agility, and quickness training in martial arts
  109. Ab workout frequency
  110. Going primal as a competitive athlete in Brazilian Jiu Jitsu
  111. Running and water intake
  112. Calf cramps from pushing off the foot
  113. Crossfit Open anyone?
  114. So much contradiction for endurance runners...
  115. Eating nothing is better to preserve muscles than eating just a little?
  116. Thinking of getting into Triathlon
  117. Military Primal
  118. Athletes and the ketogenic diet (ie low/no carbs)
  119. Watch The Lego Stream Full
  120. Runner here but I can't eat that much!
  121. Paleo leaves me hungry
  122. Athleticism by body type.
  123. Crossfit : adding rice for performance?
  124. Intermittent fasting for track athlete?
  125. Fat Metabolisers and Endurence events.
  126. Type 1 Diabetic, female ice hockey goaltender.
  127. Herniated disc and no more work outs
  128. Wahoo Fitness App Burn/Burst feature
  129. Starting 21 day Primal Challenge AND starting full marathon training
  130. Advice/thoughts/recomendations - fueling for back to back endurance events
  131. PB for anaerobic athlete?
  132. Going primal for the high school athlete
  133. Carbs for muscle
  134. Ketosis specifically for endurance performance
  135. Squat While Training?
  136. How To Improve Crossfit Gains
  137. Ketosis and a higher carb day = weight gain overnight
  138. Persistence hunting, quite interesting
  139. Cyclist carb reliant - cold turkey or gradual change
  140. Transitioning to Ketogenic Diet and 1/2 Marathon Training/Racing
  141. The Joy of Running
  142. Primal MMA diet... not working for me!
  143. Sprint Ache?
  144. Macros for fat loss
  145. bulking ideas for my son
  146. Tendinitis in shoulder Mud Run this Sunday
  147. How to fuel the body for and during 3 days of high intensity activity?
  148. Taking suggestions: primal foods & drinks for a 24 hour run
  149. Dislocated shoulder, active recovery, and coping
  150. Half marathon coming & starting primal....HELP!
  151. What is a good crock pot recipe from the primal blueprint?
  152. Nutrition tuning for marathon training
  153. Cycling: What to eat, how to train.
  154. Nutrition for first tri
  155. Snatch check
  156. Cross country secrets? Fellow teammate question
  157. Does anyone have any advice for muscle cramps?
  158. Who here does progressive calisthenics?
  159. Mark's Daily Apple Forum Rules
  160. Pre-workout nutrition and carb question
  161. Darn Subcutaneous Fat......solutions?
  162. Low carbs and hunger
  163. Carb Dilemma
  164. Website for cheap sale stuff, they have slacklines for 50% off.
  165. Minimalist shoes: Some thoughts
  166. Triathlon training whe short on time
  167. Help for cross country running
  168. Calories? Working out? How much is enough?
  169. MMA Superfights
  170. Cross Country/18yr old son/Nutrition/College
  171. Yes, another running question
  172. I find I have to go to the bathroom during my run
  173. Best late night foods as a runner
  174. Why am I not hungry enough and how do I stop losing weight?
  175. Incidental fitness/ancestral athlete
  176. So can we build muscle on paleo and if so...
  177. 10k race, new to primal blueprint
  178. Running help
  179. Weak inflexible ankles
  180. My first 50 miler
  181. BCAA - do they make a difference?
  182. Hi Guys
  183. VLC, Primal, Daily fasting
  184. 6 months primal and first marathon!
  185. Primal Curler (and yes, I'm Canadian!)
  186. Advice for 16 y.o. competitive swimmer
  187. Hamstring strain recovery
  188. Healthy Diet Options- Resistance Training (some allergies)
  189. Minimalist shoes for sports (soccer) and hiking.
  190. Am I getting enough carbs
  191. Ultra runner-no energy, struggle to run now
  192. coughing while running
  193. Help wanted from meatheads
  194. Need help with my plateau
  195. Exercise with Knee injury
  196. WTF is my shoe size???
  197. Experience with Nerve Injury / Trauma?
  198. What do you eat for Ironman Training?
  199. Building muscle and hitting macros
  200. Triathlon training
  201. Questions from a Badminton player..
  202. Pro Bodybuilding X Paleo/Primal
  203. Not counting calories in bodybuilding
  204. How can I increase ketones to break down fat for energy?
  205. Shoes+orthotics or barefoot? help!!
  206. Wanted to share my 30 day Paleo/Primal transformation as a bodybuilder
  207. Primal application applied to Lean Gains & Carb Cycle Method....
  208. Interested in Keto running
  209. eating for 35mi ride Sat, 1/2 marathon Sun
  210. Best martial art?
  211. Overdoing it, Thai Style?
  212. Feedback on my triathlon race day nutrition
  213. GORUCK Challenge Nutrition
  214. in the process of un-carbing but endurance is a challenge
  215. Question for orthotics experts
  216. Road Cyclists - energy levels
  217. Runners who run HMs and longer - fueling question
  218. Help with routine, Primal + boxing
  219. Whey
  220. distance running and meal plans
  221. Gomad?
  222. Cross Country Running Advice
  223. "energy-drink"
  224. tips for nutrition on long cycle ride
  225. A Lifetime 'Making Weight' on Low Carb Food
  226. Very Long Brevet
  227. cycling
  228. Primal and ultimate frisbee tournaments
  229. Started lifting but cannot make protein intake, Ideas?
  230. Iron Warrior Dash SE Roll Call - April 13, 2013 in Atlanta GA
  231. Cyclist Eating?
  232. question for Crossfitters and Powerlifters
  233. competition day questions?
  234. Coconut oil after workout
  235. Bodyweight exercises.
  236. Primal Diet and Boxing?
  237. "13 Things I Hate About Running"
  238. HELP! I have lost my strength and its cost me at least $400,000...
  239. Running With Supportive Shoes
  240. Sprint performance on primal
  241. Swimming during running off-season?
  242. RUGBY SEVENS: Nutrition and Training
  243. Track running and glycogen depletion, reduced performance.
  244. What do you eat post work out?
  245. How far or long should I make my training runs when training for a marathon
  246. Poop management for first 50k? maltodextrine question
  247. Incorporating primal aspects into an Olympic distance triathlon program
  248. Distance running and fat adaptation
  249. Daily IF and aerobic training
  250. Yohimbine for athletes