View Full Version : Primal Blueprint for Athletes

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  1. Fighter cutting weight
  2. Weight vests
  3. Golfer elbow
  4. Article on Wall Street Journal: Why runners can't eat whatever they want
  5. MMA :cool:
  6. What food to eat during an ultra?
  7. Fruit, diet, flat muscles, crossfit
  8. Was hoping to lose weight on ketosis diet
  9. Starting out with Minimalist Shoes...
  10. Mid afternoon energy level crash?
  11. Bcaa
  12. Shivers while running??
  13. Ammonia smell after cardio?
  14. Somatotypes
  15. The importance of speed, agility, and quickness training in martial arts
  16. Ab workout frequency
  17. Going primal as a competitive athlete in Brazilian Jiu Jitsu
  18. Running and water intake
  19. Calf cramps from pushing off the foot
  20. Crossfit Open anyone?
  21. So much contradiction for endurance runners...
  22. Eating nothing is better to preserve muscles than eating just a little?
  23. Thinking of getting into Triathlon
  24. Military Primal
  25. Athletes and the ketogenic diet (ie low/no carbs)
  26. Watch The Lego Stream Full
  27. Runner here but I can't eat that much!
  28. Paleo leaves me hungry
  29. Athleticism by body type.
  30. Crossfit : adding rice for performance?
  31. Intermittent fasting for track athlete?
  32. Fat Metabolisers and Endurence events.
  33. Type 1 Diabetic, female ice hockey goaltender.
  34. Herniated disc and no more work outs
  35. Wahoo Fitness App Burn/Burst feature
  36. Starting 21 day Primal Challenge AND starting full marathon training
  37. Advice/thoughts/recomendations - fueling for back to back endurance events
  38. PB for anaerobic athlete?
  39. Going primal for the high school athlete
  40. Carbs for muscle
  41. Ketosis specifically for endurance performance
  42. Squat While Training?
  43. How To Improve Crossfit Gains
  44. Ketosis and a higher carb day = weight gain overnight
  45. Persistence hunting, quite interesting
  46. Cyclist carb reliant - cold turkey or gradual change
  47. Transitioning to Ketogenic Diet and 1/2 Marathon Training/Racing
  48. The Joy of Running
  49. Primal MMA diet... not working for me!
  50. Sprint Ache?
  51. Macros for fat loss
  52. bulking ideas for my son
  53. Tendinitis in shoulder Mud Run this Sunday
  54. How to fuel the body for and during 3 days of high intensity activity?
  55. Taking suggestions: primal foods & drinks for a 24 hour run
  56. Dislocated shoulder, active recovery, and coping
  57. Half marathon coming & starting primal....HELP!
  58. What is a good crock pot recipe from the primal blueprint?
  59. Nutrition tuning for marathon training
  60. Cycling: What to eat, how to train.
  61. Nutrition for first tri
  62. Snatch check
  63. Cross country secrets? Fellow teammate question
  64. Does anyone have any advice for muscle cramps?
  65. Who here does progressive calisthenics?
  66. Mark's Daily Apple Forum Rules
  67. Pre-workout nutrition and carb question
  68. Darn Subcutaneous Fat......solutions?
  69. Low carbs and hunger
  70. Carb Dilemma
  71. Website for cheap sale stuff, they have slacklines for 50% off.
  72. Minimalist shoes: Some thoughts
  73. Triathlon training whe short on time
  74. Help for cross country running
  75. Calories? Working out? How much is enough?
  76. MMA Superfights
  77. Cross Country/18yr old son/Nutrition/College
  78. Yes, another running question
  79. I find I have to go to the bathroom during my run
  80. Best late night foods as a runner
  81. Why am I not hungry enough and how do I stop losing weight?
  82. Incidental fitness/ancestral athlete
  83. So can we build muscle on paleo and if so...
  84. 10k race, new to primal blueprint
  85. Running help
  86. Weak inflexible ankles
  87. My first 50 miler
  88. BCAA - do they make a difference?
  89. Hi Guys
  90. VLC, Primal, Daily fasting
  91. 6 months primal and first marathon!
  92. Primal Curler (and yes, I'm Canadian!)
  93. Advice for 16 y.o. competitive swimmer
  94. Hamstring strain recovery
  95. Healthy Diet Options- Resistance Training (some allergies)
  96. Minimalist shoes for sports (soccer) and hiking.
  97. Am I getting enough carbs
  98. Ultra runner-no energy, struggle to run now
  99. coughing while running
  100. Help wanted from meatheads
  101. Need help with my plateau
  102. Exercise with Knee injury
  103. WTF is my shoe size???
  104. Experience with Nerve Injury / Trauma?
  105. What do you eat for Ironman Training?
  106. Building muscle and hitting macros
  107. Triathlon training
  108. Questions from a Badminton player..
  109. Pro Bodybuilding X Paleo/Primal
  110. Not counting calories in bodybuilding
  111. How can I increase ketones to break down fat for energy?
  112. Shoes+orthotics or barefoot? help!!
  113. Wanted to share my 30 day Paleo/Primal transformation as a bodybuilder
  114. Primal application applied to Lean Gains & Carb Cycle Method....
  115. Interested in Keto running
  116. eating for 35mi ride Sat, 1/2 marathon Sun
  117. Best martial art?
  118. Overdoing it, Thai Style?
  119. Feedback on my triathlon race day nutrition
  120. GORUCK Challenge Nutrition
  121. in the process of un-carbing but endurance is a challenge
  122. Question for orthotics experts
  123. Road Cyclists - energy levels
  124. Runners who run HMs and longer - fueling question
  125. Help with routine, Primal + boxing
  126. Whey
  127. distance running and meal plans
  128. Gomad?
  129. Cross Country Running Advice
  130. "energy-drink"
  131. tips for nutrition on long cycle ride
  132. A Lifetime 'Making Weight' on Low Carb Food
  133. Very Long Brevet
  134. cycling
  135. Primal and ultimate frisbee tournaments
  136. Started lifting but cannot make protein intake, Ideas?
  137. Iron Warrior Dash SE Roll Call - April 13, 2013 in Atlanta GA
  138. Cyclist Eating?
  139. question for Crossfitters and Powerlifters
  140. competition day questions?
  141. Coconut oil after workout
  142. Bodyweight exercises.
  143. Primal Diet and Boxing?
  144. "13 Things I Hate About Running"
  145. HELP! I have lost my strength and its cost me at least $400,000...
  146. Running With Supportive Shoes
  147. Sprint performance on primal
  148. Swimming during running off-season?
  149. RUGBY SEVENS: Nutrition and Training
  150. Track running and glycogen depletion, reduced performance.
  151. What do you eat post work out?
  152. How far or long should I make my training runs when training for a marathon
  153. Poop management for first 50k? maltodextrine question
  154. Incorporating primal aspects into an Olympic distance triathlon program
  155. Distance running and fat adaptation
  156. Daily IF and aerobic training
  157. Yohimbine for athletes
  158. Muscle Soreness
  159. Carb load
  160. First Powerlifting Meet tomorrow.
  161. I want to grow up to be like him!!
  162. Recent primal convert - feel terrible when training
  163. Feeling unwell when I exercise - not eating enough?
  164. low carb running/ketosis question
  165. Do I REALLY need carbs to rock climb???
  166. Where can I get this information?
  167. Creating a demon grip.
  168. Which muscle is this? (picture included)
  169. Tim Noakes
  170. New Vibrams and My Take
  171. Amenorrhea with decreased exercise and semi-primal eating
  172. Boxing/Strength workout and diet - give me your thoughts!
  173. Advice on Macro Intake for Martial Artist
  174. blocked nose and weight training
  175. High metabolism, powerlifting, eating disorders, and a sensitive stomach
  176. Bo Knows - 30 for 30
  177. Daughter runs x-country @ National level, now wants to switch to primal
  178. Ladies- 5x5 StrongLifts?
  179. Muscle Building as a female
  180. Resting heart rate
  181. A struggling cyclist
  182. Hey Ladies - Need Recommendation for Gym Bag for My Wife
  183. Need gift suggestions for a runner
  184. When to eat tubers/fruit
  185. IFing for cyclist
  186. Primal for elite Masters Track and Road cyclist..
  187. coconut milk post workout
  188. Meal frequency ...
  189. EEEEK what's happening?
  190. Marathon Training?
  191. Primal Drum Corps
  192. Freddie Flintoff, Beer Monster to Another Paleo Athlete!!
  193. Artery size of athletes
  194. ITB issues
  195. Minimalist Boots - have finally arrived!
  196. Wannabe senior long jumper
  197. golf course communities Nashville
  198. Walking 100kms in VFF's. Is it doable?
  199. Mixed Martial Arts
  200. Running music
  201. Primal Powerlifting, getting enough food, etc.
  202. Am I doing the right thing?
  203. Eating paleo is great during the day, but at night I can't help myself...
  204. Eating For Marathons
  205. Protein requirements
  206. SunspeedFloors Pisos Flotantes es su mejor opción
  207. Fat Burning and running-Question
  208. Why can't I sweat anymore?
  209. Visual Impact Muscle Building
  210. Half Marathon Routine
  211. Primal for High-Level Athlete
  212. First Tough Mudder
  213. How do I start running? I cannot Run. Or Can I?
  214. Cordain's paleo for athletes.
  215. Primal Nutrition for child athletes.
  216. Fuel at tough cycle evennt
  217. Primal Snack Problem
  218. Colorado Grokfeast - help us win the cow!
  219. Exercise & Exercise-Induced Abdominal Cramps (attention primal women?)
  220. Critique my snack
  221. What to eat before a PT test/the big game?
  222. First week of stronglifts, Last week of stronglifts
  223. Precision Target Shooting as an Endurance Event
  224. I FINALLY had a decent half marathon running on FAT!
  225. fat adapted running
  226. Maffetone heart-rate exercise - best way to improve?
  227. Fatigue and sore 5 days later
  228. Sick after running
  229. Testosterone
  230. Primal Athlete Who Has Hit a Wall
  231. Jerry Rice on sprinting
  232. First Primal ride, and I flat out BONKED
  233. 75 mile ride in 31 days and just went Primal yesterday...
  234. Experience report - A trail marathon in ketosis
  235. Is water enough?
  236. No wonder it gets so confusing!!!
  237. Young athlete in a primal household
  238. Should you take supplements when fasting???
  239. 8 days from now - mountain bike marathon
  240. Primal training for cyclocross
  241. Fasted training sprints?
  242. Interesting Supplement Article - Thoughts?
  243. Trying to go primal while working in a warehouse
  244. Help me with my Exercise Routine please :)
  245. Going Primal while endurance training.....bad idea?
  246. Sprint Distance triathlon Training Help
  247. Low Carb/Fasted Endurance Cycling
  248. Any Martial Artists Or MMA People Here?
  249. Fat Adapted
  250. Endurance nutrition...