View Full Version : Primal Blueprint for Athletes

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  1. Weight vests
  2. Golfer elbow
  3. Article on Wall Street Journal: Why runners can't eat whatever they want
  4. MMA :cool:
  5. What food to eat during an ultra?
  6. Fruit, diet, flat muscles, crossfit
  7. Was hoping to lose weight on ketosis diet
  8. Starting out with Minimalist Shoes...
  9. Mid afternoon energy level crash?
  10. Bcaa
  11. Shivers while running??
  12. Ammonia smell after cardio?
  13. Somatotypes
  14. The importance of speed, agility, and quickness training in martial arts
  15. Ab workout frequency
  16. Going primal as a competitive athlete in Brazilian Jiu Jitsu
  17. Running and water intake
  18. Calf cramps from pushing off the foot
  19. Crossfit Open anyone?
  20. So much contradiction for endurance runners...
  21. Eating nothing is better to preserve muscles than eating just a little?
  22. Thinking of getting into Triathlon
  23. Military Primal
  24. Athletes and the ketogenic diet (ie low/no carbs)
  25. Watch The Lego Stream Full
  26. Runner here but I can't eat that much!
  27. Paleo leaves me hungry
  28. Athleticism by body type.
  29. Crossfit : adding rice for performance?
  30. Intermittent fasting for track athlete?
  31. Fat Metabolisers and Endurence events.
  32. Type 1 Diabetic, female ice hockey goaltender.
  33. Herniated disc and no more work outs
  34. Wahoo Fitness App Burn/Burst feature
  35. Starting 21 day Primal Challenge AND starting full marathon training
  36. Advice/thoughts/recomendations - fueling for back to back endurance events
  37. PB for anaerobic athlete?
  38. Going primal for the high school athlete
  39. Carbs for muscle
  40. Ketosis specifically for endurance performance
  41. Squat While Training?
  42. How To Improve Crossfit Gains
  43. Ketosis and a higher carb day = weight gain overnight
  44. Persistence hunting, quite interesting
  45. Cyclist carb reliant - cold turkey or gradual change
  46. Transitioning to Ketogenic Diet and 1/2 Marathon Training/Racing
  47. The Joy of Running
  48. Primal MMA diet... not working for me!
  49. Sprint Ache?
  50. Macros for fat loss
  51. bulking ideas for my son
  52. Tendinitis in shoulder Mud Run this Sunday
  53. How to fuel the body for and during 3 days of high intensity activity?
  54. Taking suggestions: primal foods & drinks for a 24 hour run
  55. Dislocated shoulder, active recovery, and coping
  56. Half marathon coming & starting primal....HELP!
  57. What is a good crock pot recipe from the primal blueprint?
  58. Nutrition tuning for marathon training
  59. Cycling: What to eat, how to train.
  60. Nutrition for first tri
  61. Snatch check
  62. Cross country secrets? Fellow teammate question
  63. Does anyone have any advice for muscle cramps?
  64. Who here does progressive calisthenics?
  65. Mark's Daily Apple Forum Rules
  66. Pre-workout nutrition and carb question
  67. Darn Subcutaneous Fat......solutions?
  68. Low carbs and hunger
  69. Carb Dilemma
  70. Website for cheap sale stuff, they have slacklines for 50% off.
  71. Minimalist shoes: Some thoughts
  72. Triathlon training whe short on time
  73. Help for cross country running
  74. Calories? Working out? How much is enough?
  75. MMA Superfights
  76. Cross Country/18yr old son/Nutrition/College
  77. Yes, another running question
  78. I find I have to go to the bathroom during my run
  79. Best late night foods as a runner
  80. Why am I not hungry enough and how do I stop losing weight?
  81. Incidental fitness/ancestral athlete
  82. So can we build muscle on paleo and if so...
  83. 10k race, new to primal blueprint
  84. Running help
  85. Weak inflexible ankles
  86. My first 50 miler
  87. BCAA - do they make a difference?
  88. Hi Guys
  89. VLC, Primal, Daily fasting
  90. 6 months primal and first marathon!
  91. Primal Curler (and yes, I'm Canadian!)
  92. Advice for 16 y.o. competitive swimmer
  93. Hamstring strain recovery
  94. Healthy Diet Options- Resistance Training (some allergies)
  95. Minimalist shoes for sports (soccer) and hiking.
  96. Am I getting enough carbs
  97. Ultra runner-no energy, struggle to run now
  98. coughing while running
  99. Help wanted from meatheads
  100. Need help with my plateau
  101. Exercise with Knee injury
  102. WTF is my shoe size???
  103. Experience with Nerve Injury / Trauma?
  104. What do you eat for Ironman Training?
  105. Building muscle and hitting macros
  106. Triathlon training
  107. Questions from a Badminton player..
  108. Pro Bodybuilding X Paleo/Primal
  109. Not counting calories in bodybuilding
  110. How can I increase ketones to break down fat for energy?
  111. Shoes+orthotics or barefoot? help!!
  112. Wanted to share my 30 day Paleo/Primal transformation as a bodybuilder
  113. Primal application applied to Lean Gains & Carb Cycle Method....
  114. Interested in Keto running
  115. eating for 35mi ride Sat, 1/2 marathon Sun
  116. Best martial art?
  117. Overdoing it, Thai Style?
  118. Feedback on my triathlon race day nutrition
  119. GORUCK Challenge Nutrition
  120. in the process of un-carbing but endurance is a challenge
  121. Question for orthotics experts
  122. Road Cyclists - energy levels
  123. Runners who run HMs and longer - fueling question
  124. Help with routine, Primal + boxing
  125. Whey
  126. distance running and meal plans
  127. Gomad?
  128. Cross Country Running Advice
  129. "energy-drink"
  130. tips for nutrition on long cycle ride
  131. A Lifetime 'Making Weight' on Low Carb Food
  132. Very Long Brevet
  133. cycling
  134. Primal and ultimate frisbee tournaments
  135. Started lifting but cannot make protein intake, Ideas?
  136. Iron Warrior Dash SE Roll Call - April 13, 2013 in Atlanta GA
  137. Cyclist Eating?
  138. question for Crossfitters and Powerlifters
  139. competition day questions?
  140. Coconut oil after workout
  141. Bodyweight exercises.
  142. Primal Diet and Boxing?
  143. "13 Things I Hate About Running"
  144. HELP! I have lost my strength and its cost me at least $400,000...
  145. Running With Supportive Shoes
  146. Sprint performance on primal
  147. Swimming during running off-season?
  148. RUGBY SEVENS: Nutrition and Training
  149. Track running and glycogen depletion, reduced performance.
  150. What do you eat post work out?
  151. How far or long should I make my training runs when training for a marathon
  152. Poop management for first 50k? maltodextrine question
  153. Incorporating primal aspects into an Olympic distance triathlon program
  154. Distance running and fat adaptation
  155. Daily IF and aerobic training
  156. Yohimbine for athletes
  157. Muscle Soreness
  158. Carb load
  159. First Powerlifting Meet tomorrow.
  160. I want to grow up to be like him!!
  161. Recent primal convert - feel terrible when training
  162. Feeling unwell when I exercise - not eating enough?
  163. low carb running/ketosis question
  164. Do I REALLY need carbs to rock climb???
  165. Where can I get this information?
  166. Creating a demon grip.
  167. Which muscle is this? (picture included)
  168. Tim Noakes
  169. New Vibrams and My Take
  170. Amenorrhea with decreased exercise and semi-primal eating
  171. Boxing/Strength workout and diet - give me your thoughts!
  172. Advice on Macro Intake for Martial Artist
  173. blocked nose and weight training
  174. High metabolism, powerlifting, eating disorders, and a sensitive stomach
  175. Bo Knows - 30 for 30
  176. Daughter runs x-country @ National level, now wants to switch to primal
  177. Ladies- 5x5 StrongLifts?
  178. Muscle Building as a female
  179. Resting heart rate
  180. A struggling cyclist
  181. Hey Ladies - Need Recommendation for Gym Bag for My Wife
  182. Need gift suggestions for a runner
  183. When to eat tubers/fruit
  184. IFing for cyclist
  185. Primal for elite Masters Track and Road cyclist..
  186. coconut milk post workout
  187. Meal frequency ...
  188. EEEEK what's happening?
  189. Marathon Training?
  190. Primal Drum Corps
  191. Freddie Flintoff, Beer Monster to Another Paleo Athlete!!
  192. Artery size of athletes
  193. ITB issues
  194. Minimalist Boots - have finally arrived!
  195. Wannabe senior long jumper
  196. golf course communities Nashville
  197. Walking 100kms in VFF's. Is it doable?
  198. Mixed Martial Arts
  199. Running music
  200. Primal Powerlifting, getting enough food, etc.
  201. Am I doing the right thing?
  202. Eating paleo is great during the day, but at night I can't help myself...
  203. Eating For Marathons
  204. Protein requirements
  205. SunspeedFloors Pisos Flotantes es su mejor opción
  206. Fat Burning and running-Question
  207. Why can't I sweat anymore?
  208. Visual Impact Muscle Building
  209. Half Marathon Routine
  210. Primal for High-Level Athlete
  211. First Tough Mudder
  212. How do I start running? I cannot Run. Or Can I?
  213. Cordain's paleo for athletes.
  214. Primal Nutrition for child athletes.
  215. Fuel at tough cycle evennt
  216. Primal Snack Problem
  217. Colorado Grokfeast - help us win the cow!
  218. Exercise & Exercise-Induced Abdominal Cramps (attention primal women?)
  219. Critique my snack
  220. What to eat before a PT test/the big game?
  221. First week of stronglifts, Last week of stronglifts
  222. Precision Target Shooting as an Endurance Event
  223. I FINALLY had a decent half marathon running on FAT!
  224. fat adapted running
  225. Maffetone heart-rate exercise - best way to improve?
  226. Fatigue and sore 5 days later
  227. Sick after running
  228. Testosterone
  229. Primal Athlete Who Has Hit a Wall
  230. Jerry Rice on sprinting
  231. First Primal ride, and I flat out BONKED
  232. 75 mile ride in 31 days and just went Primal yesterday...
  233. Experience report - A trail marathon in ketosis
  234. Is water enough?
  235. No wonder it gets so confusing!!!
  236. Young athlete in a primal household
  237. Should you take supplements when fasting???
  238. 8 days from now - mountain bike marathon
  239. Primal training for cyclocross
  240. Fasted training sprints?
  241. Interesting Supplement Article - Thoughts?
  242. Trying to go primal while working in a warehouse
  243. Help me with my Exercise Routine please :)
  244. Going Primal while endurance training.....bad idea?
  245. Sprint Distance triathlon Training Help
  246. Low Carb/Fasted Endurance Cycling
  247. Any Martial Artists Or MMA People Here?
  248. Fat Adapted
  249. Endurance nutrition...
  250. Ronda Rousey - paleo female MMA fighter