View Full Version : Primal Blueprint for Athletes

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  1. Low carb, paleo and endurance training advice needed
  2. How late into the night do you eat post Lift session...
  3. Runners - how do you beat 'the govenor'?
  4. down-regulating metabolism and muscle loss
  5. Heart Palpitations? Hear me out.
  6. Supplements, is it worth it, what to take?
  7. Endurance Cycling Nutrition
  8. 2 weeks out from 15K Drop IF?
  9. Need help quick!
  10. Could smfr be harmful ?
  11. No Appetite for Vegetables When Weight Training
  12. moving boxes enough exercise?
  13. Kneepain
  14. Eat whenever i'm hungry? I'm hungry all the time
  15. To Metformin or not to Metformin?
  16. HELP NEEDED! Keto runner, low on electrolytes
  17. 100kg/ 220lb Squat..3 reps
  18. Strength training and running: a success story
  19. Healing tendonitis in my foot after VFFs for 4 years
  20. Low carb athletes?
  21. Fasted long distance runs...
  22. How much caffeine for exercise
  23. Doms
  24. Finally got a heart rate monitor...surprising
  25. 100 mile bike ride on low-carb
  26. Runners - 2 HMs two weeks apart
  27. Activity level, work boots, hip-pain, and feedback,
  28. Weight loss ponder
  29. Ho to become a fat burner without cannibalizing muscle?
  30. Intermittent Fasting
  31. ultra endurance fuel
  32. Fit for the army
  33. Fighter cutting weight
  34. Weight vests
  35. Golfer elbow
  36. Article on Wall Street Journal: Why runners can't eat whatever they want
  37. MMA :cool:
  38. What food to eat during an ultra?
  39. Fruit, diet, flat muscles, crossfit
  40. Was hoping to lose weight on ketosis diet
  41. Starting out with Minimalist Shoes...
  42. Mid afternoon energy level crash?
  43. Bcaa
  44. Shivers while running??
  45. Ammonia smell after cardio?
  46. Somatotypes
  47. The importance of speed, agility, and quickness training in martial arts
  48. Ab workout frequency
  49. Going primal as a competitive athlete in Brazilian Jiu Jitsu
  50. Running and water intake
  51. Calf cramps from pushing off the foot
  52. Crossfit Open anyone?
  53. So much contradiction for endurance runners...
  54. Eating nothing is better to preserve muscles than eating just a little?
  55. Thinking of getting into Triathlon
  56. Military Primal
  57. Athletes and the ketogenic diet (ie low/no carbs)
  58. Watch The Lego Stream Full
  59. Runner here but I can't eat that much!
  60. Paleo leaves me hungry
  61. Athleticism by body type.
  62. Crossfit : adding rice for performance?
  63. Intermittent fasting for track athlete?
  64. Fat Metabolisers and Endurence events.
  65. Type 1 Diabetic, female ice hockey goaltender.
  66. Herniated disc and no more work outs
  67. Wahoo Fitness App Burn/Burst feature
  68. Starting 21 day Primal Challenge AND starting full marathon training
  69. Advice/thoughts/recomendations - fueling for back to back endurance events
  70. PB for anaerobic athlete?
  71. Going primal for the high school athlete
  72. Carbs for muscle
  73. Ketosis specifically for endurance performance
  74. Squat While Training?
  75. How To Improve Crossfit Gains
  76. Ketosis and a higher carb day = weight gain overnight
  77. Persistence hunting, quite interesting
  78. Cyclist carb reliant - cold turkey or gradual change
  79. Transitioning to Ketogenic Diet and 1/2 Marathon Training/Racing
  80. The Joy of Running
  81. Primal MMA diet... not working for me!
  82. Sprint Ache?
  83. Macros for fat loss
  84. bulking ideas for my son
  85. Tendinitis in shoulder Mud Run this Sunday
  86. How to fuel the body for and during 3 days of high intensity activity?
  87. Taking suggestions: primal foods & drinks for a 24 hour run
  88. Dislocated shoulder, active recovery, and coping
  89. Half marathon coming & starting primal....HELP!
  90. What is a good crock pot recipe from the primal blueprint?
  91. Nutrition tuning for marathon training
  92. Cycling: What to eat, how to train.
  93. Nutrition for first tri
  94. Snatch check
  95. Cross country secrets? Fellow teammate question
  96. Does anyone have any advice for muscle cramps?
  97. Who here does progressive calisthenics?
  98. Mark's Daily Apple Forum Rules
  99. Pre-workout nutrition and carb question
  100. Darn Subcutaneous Fat......solutions?
  101. Low carbs and hunger
  102. Carb Dilemma
  103. Website for cheap sale stuff, they have slacklines for 50% off.
  104. Minimalist shoes: Some thoughts
  105. Triathlon training whe short on time
  106. Help for cross country running
  107. Calories? Working out? How much is enough?
  108. MMA Superfights
  109. Cross Country/18yr old son/Nutrition/College
  110. Yes, another running question
  111. I find I have to go to the bathroom during my run
  112. Best late night foods as a runner
  113. Why am I not hungry enough and how do I stop losing weight?
  114. Incidental fitness/ancestral athlete
  115. So can we build muscle on paleo and if so...
  116. 10k race, new to primal blueprint
  117. Running help
  118. Weak inflexible ankles
  119. My first 50 miler
  120. BCAA - do they make a difference?
  121. Hi Guys
  122. VLC, Primal, Daily fasting
  123. 6 months primal and first marathon!
  124. Primal Curler (and yes, I'm Canadian!)
  125. Advice for 16 y.o. competitive swimmer
  126. Hamstring strain recovery
  127. Healthy Diet Options- Resistance Training (some allergies)
  128. Minimalist shoes for sports (soccer) and hiking.
  129. Am I getting enough carbs
  130. Ultra runner-no energy, struggle to run now
  131. coughing while running
  132. Help wanted from meatheads
  133. Need help with my plateau
  134. Exercise with Knee injury
  135. WTF is my shoe size???
  136. Experience with Nerve Injury / Trauma?
  137. What do you eat for Ironman Training?
  138. Building muscle and hitting macros
  139. Triathlon training
  140. Questions from a Badminton player..
  141. Pro Bodybuilding X Paleo/Primal
  142. Not counting calories in bodybuilding
  143. How can I increase ketones to break down fat for energy?
  144. Shoes+orthotics or barefoot? help!!
  145. Wanted to share my 30 day Paleo/Primal transformation as a bodybuilder
  146. Primal application applied to Lean Gains & Carb Cycle Method....
  147. Interested in Keto running
  148. eating for 35mi ride Sat, 1/2 marathon Sun
  149. Best martial art?
  150. Overdoing it, Thai Style?
  151. Feedback on my triathlon race day nutrition
  152. GORUCK Challenge Nutrition
  153. in the process of un-carbing but endurance is a challenge
  154. Question for orthotics experts
  155. Road Cyclists - energy levels
  156. Runners who run HMs and longer - fueling question
  157. Help with routine, Primal + boxing
  158. Whey
  159. distance running and meal plans
  160. Gomad?
  161. Cross Country Running Advice
  162. "energy-drink"
  163. tips for nutrition on long cycle ride
  164. A Lifetime 'Making Weight' on Low Carb Food
  165. Very Long Brevet
  166. cycling
  167. Primal and ultimate frisbee tournaments
  168. Started lifting but cannot make protein intake, Ideas?
  169. Iron Warrior Dash SE Roll Call - April 13, 2013 in Atlanta GA
  170. Cyclist Eating?
  171. question for Crossfitters and Powerlifters
  172. competition day questions?
  173. Coconut oil after workout
  174. Bodyweight exercises.
  175. Primal Diet and Boxing?
  176. "13 Things I Hate About Running"
  177. HELP! I have lost my strength and its cost me at least $400,000...
  178. Running With Supportive Shoes
  179. Sprint performance on primal
  180. Swimming during running off-season?
  181. RUGBY SEVENS: Nutrition and Training
  182. Track running and glycogen depletion, reduced performance.
  183. What do you eat post work out?
  184. How far or long should I make my training runs when training for a marathon
  185. Poop management for first 50k? maltodextrine question
  186. Incorporating primal aspects into an Olympic distance triathlon program
  187. Distance running and fat adaptation
  188. Daily IF and aerobic training
  189. Yohimbine for athletes
  190. Muscle Soreness
  191. Carb load
  192. First Powerlifting Meet tomorrow.
  193. I want to grow up to be like him!!
  194. Recent primal convert - feel terrible when training
  195. Feeling unwell when I exercise - not eating enough?
  196. low carb running/ketosis question
  197. Do I REALLY need carbs to rock climb???
  198. Where can I get this information?
  199. Creating a demon grip.
  200. Which muscle is this? (picture included)
  201. Tim Noakes
  202. New Vibrams and My Take
  203. Amenorrhea with decreased exercise and semi-primal eating
  204. Boxing/Strength workout and diet - give me your thoughts!
  205. Advice on Macro Intake for Martial Artist
  206. blocked nose and weight training
  207. High metabolism, powerlifting, eating disorders, and a sensitive stomach
  208. Bo Knows - 30 for 30
  209. Daughter runs x-country @ National level, now wants to switch to primal
  210. Ladies- 5x5 StrongLifts?
  211. Muscle Building as a female
  212. Resting heart rate
  213. A struggling cyclist
  214. Hey Ladies - Need Recommendation for Gym Bag for My Wife
  215. Need gift suggestions for a runner
  216. When to eat tubers/fruit
  217. IFing for cyclist
  218. Primal for elite Masters Track and Road cyclist..
  219. coconut milk post workout
  220. Meal frequency ...
  221. EEEEK what's happening?
  222. Marathon Training?
  223. Primal Drum Corps
  224. Freddie Flintoff, Beer Monster to Another Paleo Athlete!!
  225. Artery size of athletes
  226. ITB issues
  227. Minimalist Boots - have finally arrived!
  228. Wannabe senior long jumper
  229. golf course communities Nashville
  230. Walking 100kms in VFF's. Is it doable?
  231. Mixed Martial Arts
  232. Running music
  233. Primal Powerlifting, getting enough food, etc.
  234. Am I doing the right thing?
  235. Eating paleo is great during the day, but at night I can't help myself...
  236. Eating For Marathons
  237. Protein requirements
  238. SunspeedFloors Pisos Flotantes es su mejor opción
  239. Fat Burning and running-Question
  240. Why can't I sweat anymore?
  241. Visual Impact Muscle Building
  242. Half Marathon Routine
  243. Primal for High-Level Athlete
  244. First Tough Mudder
  245. How do I start running? I cannot Run. Or Can I?
  246. Cordain's paleo for athletes.
  247. Primal Nutrition for child athletes.
  248. Fuel at tough cycle evennt
  249. Primal Snack Problem
  250. Colorado Grokfeast - help us win the cow!