View Full Version : Primal Blueprint for Athletes

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  1. Roller Derby
  2. cycling and ketosis?
  3. Any tips for sugar cravings after training?
  4. primal mass
  5. Event of the day is rwc
  6. this time dthe tou houerh
  7. Young adults, Adrenal and Thryoid Issues, Weight Lifting, Weighty Issues
  8. Carbs before training and protein after?
  9. Does More Muscle Equal More Carb Needs?
  10. Powerlifting!
  11. Running in the heat and humidity
  12. Ideal diet for mental focus/reaction etc..
  13. Training Brazilian jiu jitsu
  14. Slithering feeling.....
  15. Heat Vs Ice
  16. Running and Circuit Training
  17. My Paleo Marathon Story
  18. PAP Training
  19. Is there a point where you HAVE TO have more carbs?
  20. Intermittent Fasting and sports
  21. Cycling and Leg Strength
  22. Right hip tightness
  23. Pre workout food while in nutritional ketosis
  24. Spear throwing
  25. Natural pain relievers
  26. TENS Unit
  27. 235Km Cycle with 4000m of climbing
  28. Siatica and getting back to the gym advice please!!
  29. CW strikes again
  30. Can Full Body Workouts be Considered CrossFit?
  31. An 8 Week Intermediate Strength & Power Program
  32. What does it take to build muscle?
  33. 10k Training - Cooper River Bridge Run
  34. Linear Progression for Bench Press
  35. Trying to cut this weight!
  36. Hip Bursitis
  37. What's your favorite protein powder/meal supplement?
  38. Marathon Training - Can you burn more carbs than you consume?
  39. Nutrition plan race-day IM
  40. nagging case of plantar fasciitis
  41. Ladies (and guys) how often do you do weight work?
  42. working out in deep water
  43. NFL Strength & Conditioning coach article on results of KB training in NFL
  44. I need help eating more calories :(
  45. book recommendations/advice for walking and training for 1/2 marathon
  46. Question on Starting Strength
  47. Struggles with Bench Press
  48. Stiff Legged Deadlifts
  49. Training for a marathon without ruining my health
  50. Lifting and no pain...
  51. Kettlebells and powerlifting: A match made in heaven?
  52. Low Volume, Heavy Weights, and Barry Ross
  53. Triathlon, PB Living, and Food Allergies
  54. BJJ practioneer and new to paleo - moderate carb any help?
  55. Lifting and Carbs
  56. GAPS + Mass Gain = Foolish?
  57. Carb cycling, lifting, and sports
  58. Shiggy Meter: Trail Running for Beginners
  59. You know you are trying hard enough when...
  60. Sore legs after a long ride
  61. Swimmers! Where can I get pant length swimming tights?
  62. Female MMA Fighter not sure she's eating enough. Help!
  63. Heart Rate Variability - Anyone else monitoring theirs?
  64. Getting cardio back after lung issues
  65. Over training causing depression?
  66. Legs tired/heavy feeling
  67. Can I use whey liquid from making Greek yoghurt in a post-workout protein s
  68. Injured Achillies Tendon causing depression, and poor habits.
  69. Interesting article by Pavel Tsatsouline on the programming used by the Rus
  70. Newbie cyclist
  71. Low carb, paleo and endurance training advice needed
  72. How late into the night do you eat post Lift session...
  73. Runners - how do you beat 'the govenor'?
  74. down-regulating metabolism and muscle loss
  75. Heart Palpitations? Hear me out.
  76. Supplements, is it worth it, what to take?
  77. Endurance Cycling Nutrition
  78. 2 weeks out from 15K Drop IF?
  79. Need help quick!
  80. Could smfr be harmful ?
  81. No Appetite for Vegetables When Weight Training
  82. moving boxes enough exercise?
  83. Kneepain
  84. Eat whenever i'm hungry? I'm hungry all the time
  85. To Metformin or not to Metformin?
  86. HELP NEEDED! Keto runner, low on electrolytes
  87. 100kg/ 220lb Squat..3 reps
  88. Strength training and running: a success story
  89. Healing tendonitis in my foot after VFFs for 4 years
  90. Low carb athletes?
  91. Fasted long distance runs...
  92. How much caffeine for exercise
  93. Doms
  94. Finally got a heart rate monitor...surprising
  95. 100 mile bike ride on low-carb
  96. Runners - 2 HMs two weeks apart
  97. Activity level, work boots, hip-pain, and feedback,
  98. Weight loss ponder
  99. Ho to become a fat burner without cannibalizing muscle?
  100. Intermittent Fasting
  101. ultra endurance fuel
  102. Fit for the army
  103. Fighter cutting weight
  104. Weight vests
  105. Golfer elbow
  106. Article on Wall Street Journal: Why runners can't eat whatever they want
  107. MMA :cool:
  108. What food to eat during an ultra?
  109. Fruit, diet, flat muscles, crossfit
  110. Was hoping to lose weight on ketosis diet
  111. Starting out with Minimalist Shoes...
  112. Mid afternoon energy level crash?
  113. Bcaa
  114. Shivers while running??
  115. Ammonia smell after cardio?
  116. Somatotypes
  117. The importance of speed, agility, and quickness training in martial arts
  118. Ab workout frequency
  119. Going primal as a competitive athlete in Brazilian Jiu Jitsu
  120. Running and water intake
  121. Calf cramps from pushing off the foot
  122. Crossfit Open anyone?
  123. So much contradiction for endurance runners...
  124. Eating nothing is better to preserve muscles than eating just a little?
  125. Thinking of getting into Triathlon
  126. Military Primal
  127. Athletes and the ketogenic diet (ie low/no carbs)
  128. Watch The Lego Stream Full
  129. Runner here but I can't eat that much!
  130. Paleo leaves me hungry
  131. Athleticism by body type.
  132. Crossfit : adding rice for performance?
  133. Intermittent fasting for track athlete?
  134. Fat Metabolisers and Endurence events.
  135. Type 1 Diabetic, female ice hockey goaltender.
  136. Herniated disc and no more work outs
  137. Wahoo Fitness App Burn/Burst feature
  138. Starting 21 day Primal Challenge AND starting full marathon training
  139. Advice/thoughts/recomendations - fueling for back to back endurance events
  140. PB for anaerobic athlete?
  141. Going primal for the high school athlete
  142. Carbs for muscle
  143. Ketosis specifically for endurance performance
  144. Squat While Training?
  145. How To Improve Crossfit Gains
  146. Ketosis and a higher carb day = weight gain overnight
  147. Persistence hunting, quite interesting
  148. Cyclist carb reliant - cold turkey or gradual change
  149. Transitioning to Ketogenic Diet and 1/2 Marathon Training/Racing
  150. The Joy of Running
  151. Primal MMA diet... not working for me!
  152. Sprint Ache?
  153. Macros for fat loss
  154. bulking ideas for my son
  155. Tendinitis in shoulder Mud Run this Sunday
  156. How to fuel the body for and during 3 days of high intensity activity?
  157. Taking suggestions: primal foods & drinks for a 24 hour run
  158. Dislocated shoulder, active recovery, and coping
  159. Half marathon coming & starting primal....HELP!
  160. What is a good crock pot recipe from the primal blueprint?
  161. Nutrition tuning for marathon training
  162. Nutrition for first tri
  163. Snatch check
  164. Cross country secrets? Fellow teammate question
  165. Does anyone have any advice for muscle cramps?
  166. Who here does progressive calisthenics?
  167. Mark's Daily Apple Forum Rules
  168. Pre-workout nutrition and carb question
  169. Darn Subcutaneous Fat......solutions?
  170. Low carbs and hunger
  171. Carb Dilemma
  172. Website for cheap sale stuff, they have slacklines for 50% off.
  173. Minimalist shoes: Some thoughts
  174. Triathlon training whe short on time
  175. Help for cross country running
  176. Calories? Working out? How much is enough?
  177. MMA Superfights
  178. Cross Country/18yr old son/Nutrition/College
  179. Yes, another running question
  180. I find I have to go to the bathroom during my run
  181. Best late night foods as a runner
  182. Why am I not hungry enough and how do I stop losing weight?
  183. Incidental fitness/ancestral athlete
  184. So can we build muscle on paleo and if so...
  185. 10k race, new to primal blueprint
  186. Running help
  187. Weak inflexible ankles
  188. My first 50 miler
  189. BCAA - do they make a difference?
  190. Hi Guys
  191. VLC, Primal, Daily fasting
  192. 6 months primal and first marathon!
  193. Primal Curler (and yes, I'm Canadian!)
  194. Advice for 16 y.o. competitive swimmer
  195. Hamstring strain recovery
  196. Healthy Diet Options- Resistance Training (some allergies)
  197. Minimalist shoes for sports (soccer) and hiking.
  198. Am I getting enough carbs
  199. Ultra runner-no energy, struggle to run now
  200. coughing while running
  201. Help wanted from meatheads
  202. Need help with my plateau
  203. Exercise with Knee injury
  204. WTF is my shoe size???
  205. Experience with Nerve Injury / Trauma?
  206. What do you eat for Ironman Training?
  207. Building muscle and hitting macros
  208. Triathlon training
  209. Questions from a Badminton player..
  210. Pro Bodybuilding X Paleo/Primal
  211. Not counting calories in bodybuilding
  212. How can I increase ketones to break down fat for energy?
  213. Shoes+orthotics or barefoot? help!!
  214. Wanted to share my 30 day Paleo/Primal transformation as a bodybuilder
  215. Primal application applied to Lean Gains & Carb Cycle Method....
  216. Interested in Keto running
  217. eating for 35mi ride Sat, 1/2 marathon Sun
  218. Best martial art?
  219. Overdoing it, Thai Style?
  220. Feedback on my triathlon race day nutrition
  221. GORUCK Challenge Nutrition
  222. in the process of un-carbing but endurance is a challenge
  223. Question for orthotics experts
  224. Road Cyclists - energy levels
  225. Runners who run HMs and longer - fueling question
  226. Help with routine, Primal + boxing
  227. Whey
  228. distance running and meal plans
  229. Gomad?
  230. Cross Country Running Advice
  231. "energy-drink"
  232. tips for nutrition on long cycle ride
  233. A Lifetime 'Making Weight' on Low Carb Food
  234. Very Long Brevet
  235. cycling
  236. Primal and ultimate frisbee tournaments
  237. Started lifting but cannot make protein intake, Ideas?
  238. Iron Warrior Dash SE Roll Call - April 13, 2013 in Atlanta GA
  239. Cyclist Eating?
  240. question for Crossfitters and Powerlifters
  241. competition day questions?
  242. Coconut oil after workout
  243. Bodyweight exercises.
  244. Primal Diet and Boxing?
  245. "13 Things I Hate About Running"
  246. HELP! I have lost my strength and its cost me at least $400,000...
  247. Running With Supportive Shoes
  248. Sprint performance on primal
  249. Swimming during running off-season?
  250. RUGBY SEVENS: Nutrition and Training