View Full Version : Primal Blueprint for Athletes

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  1. Swimmers! Where can I get pant length swimming tights?
  2. Female MMA Fighter not sure she's eating enough. Help!
  3. Heart Rate Variability - Anyone else monitoring theirs?
  4. Getting cardio back after lung issues
  5. Over training causing depression?
  6. Legs tired/heavy feeling
  7. Can I use whey liquid from making Greek yoghurt in a post-workout protein s
  8. Injured Achillies Tendon causing depression, and poor habits.
  9. Interesting article by Pavel Tsatsouline on the programming used by the Rus
  10. Newbie cyclist
  11. Low carb, paleo and endurance training advice needed
  12. How late into the night do you eat post Lift session...
  13. Runners - how do you beat 'the govenor'?
  14. down-regulating metabolism and muscle loss
  15. Heart Palpitations? Hear me out.
  16. Supplements, is it worth it, what to take?
  17. Endurance Cycling Nutrition
  18. 2 weeks out from 15K Drop IF?
  19. Need help quick!
  20. Could smfr be harmful ?
  21. No Appetite for Vegetables When Weight Training
  22. moving boxes enough exercise?
  23. Kneepain
  24. Eat whenever i'm hungry? I'm hungry all the time
  25. To Metformin or not to Metformin?
  26. HELP NEEDED! Keto runner, low on electrolytes
  27. 100kg/ 220lb Squat..3 reps
  28. Strength training and running: a success story
  29. Healing tendonitis in my foot after VFFs for 4 years
  30. Low carb athletes?
  31. Fasted long distance runs...
  32. How much caffeine for exercise
  33. Doms
  34. Finally got a heart rate monitor...surprising
  35. 100 mile bike ride on low-carb
  36. Runners - 2 HMs two weeks apart
  37. Activity level, work boots, hip-pain, and feedback,
  38. Weight loss ponder
  39. Ho to become a fat burner without cannibalizing muscle?
  40. Intermittent Fasting
  41. ultra endurance fuel
  42. Fit for the army
  43. Fighter cutting weight
  44. Weight vests
  45. Golfer elbow
  46. Article on Wall Street Journal: Why runners can't eat whatever they want
  47. MMA :cool:
  48. What food to eat during an ultra?
  49. Fruit, diet, flat muscles, crossfit
  50. Was hoping to lose weight on ketosis diet
  51. Starting out with Minimalist Shoes...
  52. Mid afternoon energy level crash?
  53. Bcaa
  54. Shivers while running??
  55. Ammonia smell after cardio?
  56. Somatotypes
  57. The importance of speed, agility, and quickness training in martial arts
  58. Ab workout frequency
  59. Going primal as a competitive athlete in Brazilian Jiu Jitsu
  60. Running and water intake
  61. Calf cramps from pushing off the foot
  62. Crossfit Open anyone?
  63. So much contradiction for endurance runners...
  64. Eating nothing is better to preserve muscles than eating just a little?
  65. Thinking of getting into Triathlon
  66. Military Primal
  67. Athletes and the ketogenic diet (ie low/no carbs)
  68. Watch The Lego Stream Full
  69. Runner here but I can't eat that much!
  70. Paleo leaves me hungry
  71. Athleticism by body type.
  72. Crossfit : adding rice for performance?
  73. Intermittent fasting for track athlete?
  74. Fat Metabolisers and Endurence events.
  75. Type 1 Diabetic, female ice hockey goaltender.
  76. Herniated disc and no more work outs
  77. Wahoo Fitness App Burn/Burst feature
  78. Starting 21 day Primal Challenge AND starting full marathon training
  79. Advice/thoughts/recomendations - fueling for back to back endurance events
  80. PB for anaerobic athlete?
  81. Going primal for the high school athlete
  82. Carbs for muscle
  83. Ketosis specifically for endurance performance
  84. Squat While Training?
  85. How To Improve Crossfit Gains
  86. Ketosis and a higher carb day = weight gain overnight
  87. Persistence hunting, quite interesting
  88. Cyclist carb reliant - cold turkey or gradual change
  89. Transitioning to Ketogenic Diet and 1/2 Marathon Training/Racing
  90. The Joy of Running
  91. Primal MMA diet... not working for me!
  92. Sprint Ache?
  93. Macros for fat loss
  94. bulking ideas for my son
  95. Tendinitis in shoulder Mud Run this Sunday
  96. How to fuel the body for and during 3 days of high intensity activity?
  97. Taking suggestions: primal foods & drinks for a 24 hour run
  98. Dislocated shoulder, active recovery, and coping
  99. Half marathon coming & starting primal....HELP!
  100. What is a good crock pot recipe from the primal blueprint?
  101. Nutrition tuning for marathon training
  102. Cycling: What to eat, how to train.
  103. Nutrition for first tri
  104. Snatch check
  105. Cross country secrets? Fellow teammate question
  106. Does anyone have any advice for muscle cramps?
  107. Who here does progressive calisthenics?
  108. Mark's Daily Apple Forum Rules
  109. Pre-workout nutrition and carb question
  110. Darn Subcutaneous Fat......solutions?
  111. Low carbs and hunger
  112. Carb Dilemma
  113. Website for cheap sale stuff, they have slacklines for 50% off.
  114. Minimalist shoes: Some thoughts
  115. Triathlon training whe short on time
  116. Help for cross country running
  117. Calories? Working out? How much is enough?
  118. MMA Superfights
  119. Cross Country/18yr old son/Nutrition/College
  120. Yes, another running question
  121. I find I have to go to the bathroom during my run
  122. Best late night foods as a runner
  123. Why am I not hungry enough and how do I stop losing weight?
  124. Incidental fitness/ancestral athlete
  125. So can we build muscle on paleo and if so...
  126. 10k race, new to primal blueprint
  127. Running help
  128. Weak inflexible ankles
  129. My first 50 miler
  130. BCAA - do they make a difference?
  131. Hi Guys
  132. VLC, Primal, Daily fasting
  133. 6 months primal and first marathon!
  134. Primal Curler (and yes, I'm Canadian!)
  135. Advice for 16 y.o. competitive swimmer
  136. Hamstring strain recovery
  137. Healthy Diet Options- Resistance Training (some allergies)
  138. Minimalist shoes for sports (soccer) and hiking.
  139. Am I getting enough carbs
  140. Ultra runner-no energy, struggle to run now
  141. coughing while running
  142. Help wanted from meatheads
  143. Need help with my plateau
  144. Exercise with Knee injury
  145. WTF is my shoe size???
  146. Experience with Nerve Injury / Trauma?
  147. What do you eat for Ironman Training?
  148. Building muscle and hitting macros
  149. Triathlon training
  150. Questions from a Badminton player..
  151. Pro Bodybuilding X Paleo/Primal
  152. Not counting calories in bodybuilding
  153. How can I increase ketones to break down fat for energy?
  154. Shoes+orthotics or barefoot? help!!
  155. Wanted to share my 30 day Paleo/Primal transformation as a bodybuilder
  156. Primal application applied to Lean Gains & Carb Cycle Method....
  157. Interested in Keto running
  158. eating for 35mi ride Sat, 1/2 marathon Sun
  159. Best martial art?
  160. Overdoing it, Thai Style?
  161. Feedback on my triathlon race day nutrition
  162. GORUCK Challenge Nutrition
  163. in the process of un-carbing but endurance is a challenge
  164. Question for orthotics experts
  165. Road Cyclists - energy levels
  166. Runners who run HMs and longer - fueling question
  167. Help with routine, Primal + boxing
  168. Whey
  169. distance running and meal plans
  170. Gomad?
  171. Cross Country Running Advice
  172. "energy-drink"
  173. tips for nutrition on long cycle ride
  174. A Lifetime 'Making Weight' on Low Carb Food
  175. Very Long Brevet
  176. cycling
  177. Primal and ultimate frisbee tournaments
  178. Started lifting but cannot make protein intake, Ideas?
  179. Iron Warrior Dash SE Roll Call - April 13, 2013 in Atlanta GA
  180. Cyclist Eating?
  181. question for Crossfitters and Powerlifters
  182. competition day questions?
  183. Coconut oil after workout
  184. Bodyweight exercises.
  185. Primal Diet and Boxing?
  186. "13 Things I Hate About Running"
  187. HELP! I have lost my strength and its cost me at least $400,000...
  188. Running With Supportive Shoes
  189. Sprint performance on primal
  190. Swimming during running off-season?
  191. RUGBY SEVENS: Nutrition and Training
  192. Track running and glycogen depletion, reduced performance.
  193. What do you eat post work out?
  194. How far or long should I make my training runs when training for a marathon
  195. Poop management for first 50k? maltodextrine question
  196. Incorporating primal aspects into an Olympic distance triathlon program
  197. Distance running and fat adaptation
  198. Daily IF and aerobic training
  199. Yohimbine for athletes
  200. Muscle Soreness
  201. Carb load
  202. First Powerlifting Meet tomorrow.
  203. I want to grow up to be like him!!
  204. Recent primal convert - feel terrible when training
  205. Feeling unwell when I exercise - not eating enough?
  206. low carb running/ketosis question
  207. Do I REALLY need carbs to rock climb???
  208. Where can I get this information?
  209. Creating a demon grip.
  210. Which muscle is this? (picture included)
  211. Tim Noakes
  212. New Vibrams and My Take
  213. Amenorrhea with decreased exercise and semi-primal eating
  214. Boxing/Strength workout and diet - give me your thoughts!
  215. Advice on Macro Intake for Martial Artist
  216. blocked nose and weight training
  217. High metabolism, powerlifting, eating disorders, and a sensitive stomach
  218. Bo Knows - 30 for 30
  219. Daughter runs x-country @ National level, now wants to switch to primal
  220. Ladies- 5x5 StrongLifts?
  221. Muscle Building as a female
  222. Resting heart rate
  223. A struggling cyclist
  224. Hey Ladies - Need Recommendation for Gym Bag for My Wife
  225. Need gift suggestions for a runner
  226. When to eat tubers/fruit
  227. IFing for cyclist
  228. Primal for elite Masters Track and Road cyclist..
  229. coconut milk post workout
  230. Meal frequency ...
  231. EEEEK what's happening?
  232. Marathon Training?
  233. Primal Drum Corps
  234. Freddie Flintoff, Beer Monster to Another Paleo Athlete!!
  235. Artery size of athletes
  236. ITB issues
  237. Minimalist Boots - have finally arrived!
  238. Wannabe senior long jumper
  239. golf course communities Nashville
  240. Walking 100kms in VFF's. Is it doable?
  241. Mixed Martial Arts
  242. Running music
  243. Primal Powerlifting, getting enough food, etc.
  244. Eating For Marathons
  245. Protein requirements
  246. SunspeedFloors Pisos Flotantes es su mejor opción
  247. Fat Burning and running-Question
  248. Why can't I sweat anymore?
  249. Visual Impact Muscle Building
  250. Half Marathon Routine