View Full Version : Primal Blueprint for Athletes

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  1. Can I use whey liquid from making Greek yoghurt in a post-workout protein s
  2. Injured Achillies Tendon causing depression, and poor habits.
  3. Interesting article by Pavel Tsatsouline on the programming used by the Rus
  4. Newbie cyclist
  5. Low carb, paleo and endurance training advice needed
  6. How late into the night do you eat post Lift session...
  7. Runners - how do you beat 'the govenor'?
  8. down-regulating metabolism and muscle loss
  9. Heart Palpitations? Hear me out.
  10. Supplements, is it worth it, what to take?
  11. Endurance Cycling Nutrition
  12. 2 weeks out from 15K Drop IF?
  13. Need help quick!
  14. Could smfr be harmful ?
  15. No Appetite for Vegetables When Weight Training
  16. moving boxes enough exercise?
  17. Kneepain
  18. Eat whenever i'm hungry? I'm hungry all the time
  19. To Metformin or not to Metformin?
  20. HELP NEEDED! Keto runner, low on electrolytes
  21. 100kg/ 220lb Squat..3 reps
  22. Strength training and running: a success story
  23. Healing tendonitis in my foot after VFFs for 4 years
  24. Low carb athletes?
  25. Fasted long distance runs...
  26. How much caffeine for exercise
  27. Doms
  28. Finally got a heart rate monitor...surprising
  29. 100 mile bike ride on low-carb
  30. Runners - 2 HMs two weeks apart
  31. Activity level, work boots, hip-pain, and feedback,
  32. Weight loss ponder
  33. Ho to become a fat burner without cannibalizing muscle?
  34. Intermittent Fasting
  35. ultra endurance fuel
  36. Fit for the army
  37. Fighter cutting weight
  38. Weight vests
  39. Golfer elbow
  40. Article on Wall Street Journal: Why runners can't eat whatever they want
  41. MMA :cool:
  42. What food to eat during an ultra?
  43. Fruit, diet, flat muscles, crossfit
  44. Was hoping to lose weight on ketosis diet
  45. Starting out with Minimalist Shoes...
  46. Mid afternoon energy level crash?
  47. Bcaa
  48. Shivers while running??
  49. Ammonia smell after cardio?
  50. Somatotypes
  51. The importance of speed, agility, and quickness training in martial arts
  52. Ab workout frequency
  53. Going primal as a competitive athlete in Brazilian Jiu Jitsu
  54. Running and water intake
  55. Calf cramps from pushing off the foot
  56. Crossfit Open anyone?
  57. So much contradiction for endurance runners...
  58. Eating nothing is better to preserve muscles than eating just a little?
  59. Thinking of getting into Triathlon
  60. Military Primal
  61. Athletes and the ketogenic diet (ie low/no carbs)
  62. Watch The Lego Stream Full
  63. Runner here but I can't eat that much!
  64. Paleo leaves me hungry
  65. Athleticism by body type.
  66. Crossfit : adding rice for performance?
  67. Intermittent fasting for track athlete?
  68. Fat Metabolisers and Endurence events.
  69. Type 1 Diabetic, female ice hockey goaltender.
  70. Herniated disc and no more work outs
  71. Wahoo Fitness App Burn/Burst feature
  72. Starting 21 day Primal Challenge AND starting full marathon training
  73. Advice/thoughts/recomendations - fueling for back to back endurance events
  74. PB for anaerobic athlete?
  75. Going primal for the high school athlete
  76. Carbs for muscle
  77. Ketosis specifically for endurance performance
  78. Squat While Training?
  79. How To Improve Crossfit Gains
  80. Ketosis and a higher carb day = weight gain overnight
  81. Persistence hunting, quite interesting
  82. Cyclist carb reliant - cold turkey or gradual change
  83. Transitioning to Ketogenic Diet and 1/2 Marathon Training/Racing
  84. The Joy of Running
  85. Primal MMA diet... not working for me!
  86. Sprint Ache?
  87. Macros for fat loss
  88. bulking ideas for my son
  89. Tendinitis in shoulder Mud Run this Sunday
  90. How to fuel the body for and during 3 days of high intensity activity?
  91. Taking suggestions: primal foods & drinks for a 24 hour run
  92. Dislocated shoulder, active recovery, and coping
  93. Half marathon coming & starting primal....HELP!
  94. What is a good crock pot recipe from the primal blueprint?
  95. Nutrition tuning for marathon training
  96. Cycling: What to eat, how to train.
  97. Nutrition for first tri
  98. Snatch check
  99. Cross country secrets? Fellow teammate question
  100. Does anyone have any advice for muscle cramps?
  101. Who here does progressive calisthenics?
  102. Mark's Daily Apple Forum Rules
  103. Pre-workout nutrition and carb question
  104. Darn Subcutaneous Fat......solutions?
  105. Low carbs and hunger
  106. Carb Dilemma
  107. Website for cheap sale stuff, they have slacklines for 50% off.
  108. Minimalist shoes: Some thoughts
  109. Triathlon training whe short on time
  110. Help for cross country running
  111. Calories? Working out? How much is enough?
  112. MMA Superfights
  113. Cross Country/18yr old son/Nutrition/College
  114. Yes, another running question
  115. I find I have to go to the bathroom during my run
  116. Best late night foods as a runner
  117. Why am I not hungry enough and how do I stop losing weight?
  118. Incidental fitness/ancestral athlete
  119. So can we build muscle on paleo and if so...
  120. 10k race, new to primal blueprint
  121. Running help
  122. Weak inflexible ankles
  123. My first 50 miler
  124. BCAA - do they make a difference?
  125. Hi Guys
  126. VLC, Primal, Daily fasting
  127. 6 months primal and first marathon!
  128. Primal Curler (and yes, I'm Canadian!)
  129. Advice for 16 y.o. competitive swimmer
  130. Hamstring strain recovery
  131. Healthy Diet Options- Resistance Training (some allergies)
  132. Minimalist shoes for sports (soccer) and hiking.
  133. Am I getting enough carbs
  134. Ultra runner-no energy, struggle to run now
  135. coughing while running
  136. Help wanted from meatheads
  137. Need help with my plateau
  138. Exercise with Knee injury
  139. WTF is my shoe size???
  140. Experience with Nerve Injury / Trauma?
  141. What do you eat for Ironman Training?
  142. Building muscle and hitting macros
  143. Triathlon training
  144. Questions from a Badminton player..
  145. Pro Bodybuilding X Paleo/Primal
  146. Not counting calories in bodybuilding
  147. How can I increase ketones to break down fat for energy?
  148. Shoes+orthotics or barefoot? help!!
  149. Wanted to share my 30 day Paleo/Primal transformation as a bodybuilder
  150. Primal application applied to Lean Gains & Carb Cycle Method....
  151. Interested in Keto running
  152. eating for 35mi ride Sat, 1/2 marathon Sun
  153. Best martial art?
  154. Overdoing it, Thai Style?
  155. Feedback on my triathlon race day nutrition
  156. GORUCK Challenge Nutrition
  157. in the process of un-carbing but endurance is a challenge
  158. Question for orthotics experts
  159. Road Cyclists - energy levels
  160. Runners who run HMs and longer - fueling question
  161. Help with routine, Primal + boxing
  162. Whey
  163. distance running and meal plans
  164. Gomad?
  165. Cross Country Running Advice
  166. "energy-drink"
  167. tips for nutrition on long cycle ride
  168. A Lifetime 'Making Weight' on Low Carb Food
  169. Very Long Brevet
  170. cycling
  171. Primal and ultimate frisbee tournaments
  172. Started lifting but cannot make protein intake, Ideas?
  173. Iron Warrior Dash SE Roll Call - April 13, 2013 in Atlanta GA
  174. Cyclist Eating?
  175. question for Crossfitters and Powerlifters
  176. competition day questions?
  177. Coconut oil after workout
  178. Bodyweight exercises.
  179. Primal Diet and Boxing?
  180. "13 Things I Hate About Running"
  181. HELP! I have lost my strength and its cost me at least $400,000...
  182. Running With Supportive Shoes
  183. Sprint performance on primal
  184. Swimming during running off-season?
  185. RUGBY SEVENS: Nutrition and Training
  186. Track running and glycogen depletion, reduced performance.
  187. What do you eat post work out?
  188. How far or long should I make my training runs when training for a marathon
  189. Poop management for first 50k? maltodextrine question
  190. Incorporating primal aspects into an Olympic distance triathlon program
  191. Distance running and fat adaptation
  192. Daily IF and aerobic training
  193. Yohimbine for athletes
  194. Muscle Soreness
  195. Carb load
  196. First Powerlifting Meet tomorrow.
  197. I want to grow up to be like him!!
  198. Recent primal convert - feel terrible when training
  199. Feeling unwell when I exercise - not eating enough?
  200. low carb running/ketosis question
  201. Do I REALLY need carbs to rock climb???
  202. Where can I get this information?
  203. Creating a demon grip.
  204. Which muscle is this? (picture included)
  205. Tim Noakes
  206. New Vibrams and My Take
  207. Amenorrhea with decreased exercise and semi-primal eating
  208. Boxing/Strength workout and diet - give me your thoughts!
  209. Advice on Macro Intake for Martial Artist
  210. blocked nose and weight training
  211. High metabolism, powerlifting, eating disorders, and a sensitive stomach
  212. Bo Knows - 30 for 30
  213. Daughter runs x-country @ National level, now wants to switch to primal
  214. Ladies- 5x5 StrongLifts?
  215. Muscle Building as a female
  216. Resting heart rate
  217. A struggling cyclist
  218. Hey Ladies - Need Recommendation for Gym Bag for My Wife
  219. Need gift suggestions for a runner
  220. When to eat tubers/fruit
  221. IFing for cyclist
  222. Primal for elite Masters Track and Road cyclist..
  223. coconut milk post workout
  224. Meal frequency ...
  225. EEEEK what's happening?
  226. Marathon Training?
  227. Primal Drum Corps
  228. Freddie Flintoff, Beer Monster to Another Paleo Athlete!!
  229. Artery size of athletes
  230. ITB issues
  231. Minimalist Boots - have finally arrived!
  232. Wannabe senior long jumper
  233. golf course communities Nashville
  234. Walking 100kms in VFF's. Is it doable?
  235. Mixed Martial Arts
  236. Running music
  237. Primal Powerlifting, getting enough food, etc.
  238. Am I doing the right thing?
  239. Eating paleo is great during the day, but at night I can't help myself...
  240. Eating For Marathons
  241. Protein requirements
  242. SunspeedFloors Pisos Flotantes es su mejor opción
  243. Fat Burning and running-Question
  244. Why can't I sweat anymore?
  245. Visual Impact Muscle Building
  246. Half Marathon Routine
  247. Primal for High-Level Athlete
  248. First Tough Mudder
  249. How do I start running? I cannot Run. Or Can I?
  250. Cordain's paleo for athletes.