View Full Version : Primal Blueprint for Athletes

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  1. Martial Arts
  2. Grok was a marathoner?
  3. Abs
  4. Lamar Odom's sugar adiction.
  5. Do you run lots of miles?? Can you maintain your muscle?
  6. Too skinny
  7. Muscle glycogen storage for time trials
  8. Pre/During Tennis Match Primal Nutrition
  9. Encouragement/Advice, please
  10. Non-Perishable Primal Puzzle
  11. Primal Pain Relief?
  12. Mark's post today
  13. PC's Journal Day 2
  14. New kind of eating....for an athlete too!?
  15. RX's Nutrition Foundation
  16. Fat or carbs for performance?
  17. Trainer Goes from Fab to Flab
  18. Pre-Race Nutrition
  19. I need to be break the rules of Blue Print! But Just for a while...
  20. Primal Journal
  21. Fans of Ultimate Frisbee?
  22. Primal Challenge Journal (chris (kayrock12) parys).
  24. Judys journal
  25. Future primal shoe?
  26. Increasing BF with Fasting and Crossfit
  27. Glucosamine/ joint problems
  28. Carbs for athletics?
  29. NEW! Sugar Free Steve Nash!
  30. Going primal and powerlifting
  31. Noticeable changes in body fat composition, how long does it take?
  32. Grek vs. Grok -- I'd Rather Be Grek!
  33. Will I ever be able to go barefoot again?
  34. steroids and prohormones
  35. New to Primal; Former Distance Runner
  36. Track and Field, need advice please!
  37. Fueling up for rugby
  38. Low mileage training for High mileage race?
  39. Weight gain with no additional calories, but heavier lifting, possible?
  40. Convincing the Navy
  41. Transition to fully primal in offseason
  42. Leg cramps... Carb related???
  43. Marathon Danger - increased arterial plaque
  44. Putting weight on with the primal diet
  45. No Power
  46. Cycling Endurance Thread
  47. Official Strength Sports Thread
  48. Question about fueling for tournaments ...
  49. Primal when training for team sports
  50. Exercise Preferences Changing
  51. Better Recovery?
  52. Do I really have to give up the activities I love??
  53. Warrior Dash
  54. Triathlon Training
  55. Larabar saved me
  56. Cool, motivational Nike commercial
  57. Runner's Diarrhea- Help!
  58. Boxing/Sparring with contact lenses
  59. Is Primal/Paleo not conducive to anaerobic activity?
  60. Bodybuilding Question
  61. Fifth Third River Bank Run - 5K Tomorrow - What's for Breakfast?
  62. Elite soccer player
  63. Glycogen debt yikes
  64. The 30 minute rule! AKA Nutrient timing
  65. Ironman Training
  67. What workout routine does Mark recommend?
  68. Chicago Blackhawks - aka Vitamin D and Athletic Performance
  69. Beginning Runner
  70. Just did a Primal Ultra
  71. Brazilian Jiu Jitsu nutrition
  72. Injuries/Plantar fasciitis
  73. Stretching before and after training /racing?
  74. Snatches/Snatching/Snatchitude
  75. Meal planning for 9-day backpacking trip
  76. Question for Vibram Runners......
  77. 5k training
  78. Avid Soccer Player Needs Help
  79. Putting on Primal Weight?
  80. Nice article on barefoot running
  81. Runners - knee pain??
  82. IT Band - intermittent problems
  83. Hi everyone, I'm new to Paleo and I have a 50 mile run, some tips would be great
  84. Does the pain go away?
  85. VFF's in the Army
  86. 10 Miles on August 28th
  87. Looking for suggestions for replacing energy gels with something PB appropriate
  88. After one month of sprints ...
  89. NYC Tri.
  90. Patching my VFF's
  91. Daily Workouts + Tae Kwon Do + Retail Job
  92. A whole minute increase...in only a day?!
  93. I wish I had this for wrestling, what sports do you use it for?
  94. Pulled/Torn quadriceps - Primal remedies?
  95. Paleo Athletics
  96. Triathlon Fuel...it just works..
  97. These times a prediction of my 1.5 mile?
  98. OUCH! Dislocated my elbow!
  99. Need some Advice
  100. Tempo Runs - are they primal?
  101. Minimalist Shoe or Barefoot Runners - a question....
  102. Figure Competitor/Bodybuilder
  103. Skimboarding
  104. Question regarding Martial Arts&Cortisol
  105. Part of me is YAY part is NOOOO. Vibrams on yahoo's front page
  106. Sore today, sprint tri tomorrow...what do i do
  107. Less fat for athletes?
  108. 5k Training
  109. My first 12km - Advice sought
  110. How Long to Get My Legs Back?
  111. getting started
  112. crosscountry running
  113. Triathlon
  114. How should my diet change considering the demands of what I'm doing?
  115. Where did my race fuel go?
  116. Primal Boxing - Nutrition?
  117. Primal Half Marathon
  118. Nutrition for swimmers
  119. Sprinting for Speed
  120. Too active for a primal diet?
  121. Who's excited about XC ski season?
  122. Terra Plana Evos
  123. Cortisol Problem?
  124. Need Help/Advice
  125. Runners Injury ITBS (Iliotibial Band Syndrome) Inflammation Increasing
  126. Building Muscle and lean mass on PB?
  127. Ouch
  128. Low-carb flu affecting athletic performance?
  129. Who's NOT excited about XC ski season...but jacked for Downhill?
  130. Eating Enough
  131. VFF Article in Army Times
  132. primal athlete
  133. Dessert with Alcohol? (Like rum balls)
  134. Top of Foot Pain
  135. Boost your speed and endurance by skipping carbs
  136. My Golf Story
  137. First Marathon - Primal nutrition only
  138. razors edge fitness
  139. Mountain Biking
  140. Getting enough food
  141. Road cyclists... what do you snack on? (if anything)
  142. runners 5 k/10 k - nutrition?
  143. Definitely amazing athleticism
  144. Primal Fuel - Good Pre-Workout Meal Replacement?
  145. Please only reply if your a fast runner.
  146. Any Bodybuilders/Fitness/Figure athletes on Primal?
  147. VFF "KSO Trek" initial report
  148. Crossfit
  149. Alpine skiers....how do you get through the day...???
  150. Passionate Love Can Relieve Pain
  151. Soccer Carbs or Fat?
  152. Running Barefoot- Technique and Advice
  153. Epsom Salts and recovery
  154. For those of us who need more carbs!!
  155. Cramps?
  156. Marathon training/nutrition
  157. High Intensity Workout Nutrition: What Does and Doesn't Work For You?
  158. Ankle Sprain Recovery
  159. HbA1c, insulin resistance and possible genetic link for athletes
  160. Flexibility Training for Golf
  161. Shinsplints be damned!!!
  162. Im Hungry all day please help
  163. Primal Comprimises. Please help re: ultramarathon / Ironman training
  164. Torn Rotator Cuff: Should I wait it out or get the minimally invasive surgery?
  165. Really long bike rides - how to sustain energy levels
  166. Anyone try Recoverite or use Glutamine Supps?
  167. Marathoners switching to primal
  168. Accute Lower Back Pain!!
  169. "Primal" cycling coach wanted
  170. A Question for You Martial Artists....
  171. Runner who can't run anymore?
  172. Protien question...Injury
  173. Needing Carbs to become satiated?
  174. 4 Hour Body?
  175. Competitive Bodybuilding
  176. If Grok were going to climb Mt Fuji....
  177. Can Strength & Conditioning Be Used To Facilitate Skill Learning In Jiu Jitsu?
  178. Do i understand this correctly??
  179. Would he have to eat this much without carbs?
  180. Not eating enough
  181. Need some opinions
  182. Endurance (1/2 Ironman)
  183. They were so close...
  184. gaining weight from intense intervals - anyone else?
  185. Marathon lessons
  186. Adapting Primal to elite, age-group swimming performance
  187. PB and endurance exercise...help please!
  188. 9 day race.. how to fuel for the training and race?
  189. Who races for a team/club?
  190. Zumba certification
  191. How much calories do you guys consume?
  192. Soccer nutrition plan *HELP*
  193. Need help with base building
  194. Cross training and diet
  195. I'm a fitness competitor!
  196. Trail Running Recommendations in LA
  197. Paleo/Primal Diet Article on T-Nation
  198. Accomplishments
  199. Yikes! Athletes be wary.
  200. Plateau..
  201. Prone to Severe Cramping after Hard Rock Climbing / MotoX Session
  202. Appalachian Trail Thru Hike
  203. Are you taking your training too lightly?
  204. protein intake
  205. Born to be a Trail Runner - link to NYT article
  206. Primal Running Advice?
  207. Vibrams too big
  208. Training for a marathon?
  209. Joint health?
  210. High Intensity Training & Bball in the same day, Pb tips plz
  211. Cycling and Primal...
  212. last 15 or so
  213. Dead-lift, how often?
  214. Dumb gym question
  215. Insulin/Leptin Sensitivity
  216. Carbs and exercise!
  217. Plyoboxes...
  218. Suggestion for shoes for Tough Mudder Race
  219. Primal Blueprint combined with gym and muay thai ?
  220. Body Reacting to Primal Lifestyle
  221. Cycling, primal and weight loss
  222. I need some help with my calculations... and some advice
  223. Best Hiking Trip in the World?
  224. Primal for female athlete not working??
  225. 1 month in, not going so well!
  226. Where can I print blueprint in London?
  227. Posterior Tightness
  228. Heart Rate Question:
  229. Knee strength and lubrication
  230. primal protein powder/shake for triathlete
  231. Conversation
  232. Pulled Muscles
  233. BJJ people, please give me some hope
  234. training for volleyball players
  235. Want to do a Warrior Dash in August...
  236. Going Primal!
  237. Glucogen depleted?
  238. VIBRAM FIVE FINGERS which to buy?
  239. Gluten free and the best in the world
  240. What do you eat after training?
  241. Half ironman training
  242. Old School Body Building
  243. Should we ask to unite PB for Fitness / for Athletes threads?
  244. Ultimate Sport?
  245. High CPK and high Creatinine...from exercise?
  246. Energy level when first going Primal
  247. post work out and glycogen stores....how does primal differ?
  248. Aching legs after a day of walking?
  249. SPARTAN - Tuxedo NY June 4th
  250. Primal Blueprint and Military Training