View Full Version : Primal Blueprint for Athletes

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  1. Any Outrigger Paddlers Here? Long distance season is here.
  2. thoughts on carb intake for my level of activity
  3. Extreme Obesity Training suggestions
  4. The Ballad of a Barefoot Heel Striker
  5. Scott Jurek and other Vegan Athletes
  6. inflammation
  7. A Question for Boxers and/or Martial Artists...
  8. Great find at Lassen's - could these be "primal gels", perhaps?
  9. Handstand technical question
  10. Pilates exercise for preventing sport injury
  11. IF and Sprinting
  12. Gaining Muscle.. Raise Carbs OR Raise Fats??
  13. going to bjj class with poison ivy?
  14. Anabolic Diet and Bodyopus
  15. Cyclists I need help with a bike
  16. Substitutes for Sprints and 55-75% rule
  17. Dropping last bit of abdominal fat?
  18. Intense training in morning then sedentary rest of day, good or bad?
  19. Primal Blueprint and Military Training
  20. SPARTAN - Tuxedo NY June 4th
  21. Aching legs after a day of walking?
  22. post work out and glycogen stores....how does primal differ?
  23. Energy level when first going Primal
  24. High CPK and high Creatinine...from exercise?
  25. Ultimate Sport?
  26. Should we ask to unite PB for Fitness / for Athletes threads?
  27. Old School Body Building
  28. Half ironman training
  29. What do you eat after training?
  30. Gluten free and the best in the world
  31. VIBRAM FIVE FINGERS which to buy?
  32. Glucogen depleted?
  33. Going Primal!
  34. Want to do a Warrior Dash in August...
  35. training for volleyball players
  36. BJJ people, please give me some hope
  37. Pulled Muscles
  38. Conversation
  39. primal protein powder/shake for triathlete
  40. Knee strength and lubrication
  41. Heart Rate Question:
  42. Posterior Tightness
  43. Where can I print blueprint in London?
  44. 1 month in, not going so well!
  45. Primal for female athlete not working??
  46. Best Hiking Trip in the World?
  47. I need some help with my calculations... and some advice
  48. Cycling, primal and weight loss
  49. Body Reacting to Primal Lifestyle
  50. Primal Blueprint combined with gym and muay thai ?
  51. Suggestion for shoes for Tough Mudder Race
  52. Plyoboxes...
  53. Carbs and exercise!
  54. Insulin/Leptin Sensitivity
  55. Dumb gym question
  56. Dead-lift, how often?
  57. last 15 or so
  58. Cycling and Primal...
  59. High Intensity Training & Bball in the same day, Pb tips plz
  60. Joint health?
  61. Training for a marathon?
  62. Vibrams too big
  63. Primal Running Advice?
  64. Born to be a Trail Runner - link to NYT article
  65. protein intake
  66. Are you taking your training too lightly?
  67. Appalachian Trail Thru Hike
  68. Prone to Severe Cramping after Hard Rock Climbing / MotoX Session
  69. Plateau..
  70. Yikes! Athletes be wary.
  71. Accomplishments
  72. Paleo/Primal Diet Article on T-Nation
  73. Trail Running Recommendations in LA
  74. I'm a fitness competitor!
  75. Cross training and diet
  76. Need help with base building
  77. Soccer nutrition plan *HELP*
  78. How much calories do you guys consume?
  79. Zumba certification
  80. Who races for a team/club?
  81. 9 day race.. how to fuel for the training and race?
  82. PB and endurance exercise...help please!
  83. Adapting Primal to elite, age-group swimming performance
  84. Marathon lessons
  85. gaining weight from intense intervals - anyone else?
  86. They were so close...
  87. Endurance (1/2 Ironman)
  88. Need some opinions
  89. Not eating enough
  90. Would he have to eat this much without carbs?
  91. Do i understand this correctly??
  92. Can Strength & Conditioning Be Used To Facilitate Skill Learning In Jiu Jitsu?
  93. If Grok were going to climb Mt Fuji....
  94. Competitive Bodybuilding
  95. 4 Hour Body?
  96. Needing Carbs to become satiated?
  97. Protien question...Injury
  98. Runner who can't run anymore?
  99. A Question for You Martial Artists....
  100. "Primal" cycling coach wanted
  101. Accute Lower Back Pain!!
  102. Marathoners switching to primal
  103. Anyone try Recoverite or use Glutamine Supps?
  104. Really long bike rides - how to sustain energy levels
  105. Torn Rotator Cuff: Should I wait it out or get the minimally invasive surgery?
  106. Primal Comprimises. Please help re: ultramarathon / Ironman training
  107. Im Hungry all day please help
  108. Shinsplints be damned!!!
  109. Flexibility Training for Golf
  110. HbA1c, insulin resistance and possible genetic link for athletes
  111. Ankle Sprain Recovery
  112. High Intensity Workout Nutrition: What Does and Doesn't Work For You?
  113. Marathon training/nutrition
  114. Cramps?
  115. For those of us who need more carbs!!
  116. Epsom Salts and recovery
  117. Running Barefoot- Technique and Advice
  118. Soccer Carbs or Fat?
  119. Passionate Love Can Relieve Pain
  120. Alpine skiers....how do you get through the day...???
  121. Crossfit
  122. VFF "KSO Trek" initial report
  123. Any Bodybuilders/Fitness/Figure athletes on Primal?
  124. Please only reply if your a fast runner.
  125. Primal Fuel - Good Pre-Workout Meal Replacement?
  126. Definitely amazing athleticism
  127. runners 5 k/10 k - nutrition?
  128. Road cyclists... what do you snack on? (if anything)
  129. Getting enough food
  130. Mountain Biking
  131. razors edge fitness
  132. First Marathon - Primal nutrition only
  133. My Golf Story
  134. Boost your speed and endurance by skipping carbs
  135. Top of Foot Pain
  136. Dessert with Alcohol? (Like rum balls)
  137. primal athlete
  138. VFF Article in Army Times
  139. Eating Enough
  140. Who's NOT excited about XC ski season...but jacked for Downhill?
  141. Low-carb flu affecting athletic performance?
  142. Ouch
  143. Building Muscle and lean mass on PB?
  144. Runners Injury ITBS (Iliotibial Band Syndrome) Inflammation Increasing
  145. Need Help/Advice
  146. Cortisol Problem?
  147. Terra Plana Evos
  148. Who's excited about XC ski season?
  149. Too active for a primal diet?
  150. Sprinting for Speed
  151. Nutrition for swimmers
  152. Primal Half Marathon
  153. Primal Boxing - Nutrition?
  154. Where did my race fuel go?
  155. How should my diet change considering the demands of what I'm doing?
  156. Triathlon
  157. crosscountry running
  158. getting started
  159. How Long to Get My Legs Back?
  160. My first 12km - Advice sought
  161. 5k Training
  162. Less fat for athletes?
  163. Sore today, sprint tri tomorrow...what do i do
  164. Part of me is YAY part is NOOOO. Vibrams on yahoo's front page
  165. Question regarding Martial Arts&Cortisol
  166. Skimboarding
  167. Figure Competitor/Bodybuilder
  168. Minimalist Shoe or Barefoot Runners - a question....
  169. Tempo Runs - are they primal?
  170. Need some Advice
  171. OUCH! Dislocated my elbow!
  172. These times a prediction of my 1.5 mile?
  173. Triathlon Fuel...it just works..
  174. Paleo Athletics
  175. Pulled/Torn quadriceps - Primal remedies?
  176. I wish I had this for wrestling, what sports do you use it for?
  177. A whole minute increase...in only a day?!
  178. Daily Workouts + Tae Kwon Do + Retail Job
  179. Patching my VFF's
  180. NYC Tri.
  181. After one month of sprints ...
  182. Looking for suggestions for replacing energy gels with something PB appropriate
  183. 10 Miles on August 28th
  184. VFF's in the Army
  185. Does the pain go away?
  186. Hi everyone, I'm new to Paleo and I have a 50 mile run, some tips would be great
  187. IT Band - intermittent problems
  188. Runners - knee pain??
  189. Nice article on barefoot running
  190. Putting on Primal Weight?
  191. Avid Soccer Player Needs Help
  192. 5k training
  193. Question for Vibram Runners......
  194. Meal planning for 9-day backpacking trip
  195. Snatches/Snatching/Snatchitude
  196. Stretching before and after training /racing?
  197. Injuries/Plantar fasciitis
  198. Brazilian Jiu Jitsu nutrition
  199. Just did a Primal Ultra
  200. Beginning Runner
  201. Chicago Blackhawks - aka Vitamin D and Athletic Performance
  202. What workout routine does Mark recommend?
  204. Ironman Training
  205. The 30 minute rule! AKA Nutrient timing
  206. Glycogen debt yikes
  207. Elite soccer player
  208. Fifth Third River Bank Run - 5K Tomorrow - What's for Breakfast?
  209. Bodybuilding Question
  210. Is Primal/Paleo not conducive to anaerobic activity?
  211. Boxing/Sparring with contact lenses
  212. Runner's Diarrhea- Help!
  213. Cool, motivational Nike commercial
  214. Larabar saved me
  215. Triathlon Training
  216. Warrior Dash
  217. Do I really have to give up the activities I love??
  218. Better Recovery?
  219. Exercise Preferences Changing
  220. Primal when training for team sports
  221. Question about fueling for tournaments ...
  222. Official Strength Sports Thread
  223. Cycling Endurance Thread
  224. No Power
  225. Putting weight on with the primal diet
  226. Marathon Danger - increased arterial plaque
  227. Leg cramps... Carb related???
  228. Transition to fully primal in offseason
  229. Convincing the Navy
  230. Weight gain with no additional calories, but heavier lifting, possible?
  231. Low mileage training for High mileage race?
  232. Fueling up for rugby
  233. Track and Field, need advice please!
  234. New to Primal; Former Distance Runner
  235. steroids and prohormones
  236. Will I ever be able to go barefoot again?
  237. Grek vs. Grok -- I'd Rather Be Grek!
  238. Noticeable changes in body fat composition, how long does it take?
  239. Going primal and powerlifting
  240. NEW! Sugar Free Steve Nash!
  241. Carbs for athletics?
  242. Glucosamine/ joint problems
  243. Increasing BF with Fasting and Crossfit
  244. Future primal shoe?
  245. Judys journal
  247. Primal Challenge Journal (chris (kayrock12) parys).
  248. Fans of Ultimate Frisbee?
  249. Primal Journal
  250. I need to be break the rules of Blue Print! But Just for a while...