View Full Version : Primal Blueprint for Athletes

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  1. Extreme Obesity Training suggestions
  2. The Ballad of a Barefoot Heel Striker
  3. Scott Jurek and other Vegan Athletes
  4. inflammation
  5. A Question for Boxers and/or Martial Artists...
  6. Great find at Lassen's - could these be "primal gels", perhaps?
  7. Handstand technical question
  8. Pilates exercise for preventing sport injury
  9. IF and Sprinting
  10. Gaining Muscle.. Raise Carbs OR Raise Fats??
  11. going to bjj class with poison ivy?
  12. Anabolic Diet and Bodyopus
  13. Cyclists I need help with a bike
  14. Substitutes for Sprints and 55-75% rule
  15. Dropping last bit of abdominal fat?
  16. Intense training in morning then sedentary rest of day, good or bad?
  17. Primal Blueprint and Military Training
  18. SPARTAN - Tuxedo NY June 4th
  19. Aching legs after a day of walking?
  20. post work out and glycogen stores....how does primal differ?
  21. Energy level when first going Primal
  22. High CPK and high Creatinine...from exercise?
  23. Ultimate Sport?
  24. Should we ask to unite PB for Fitness / for Athletes threads?
  25. Old School Body Building
  26. Half ironman training
  27. What do you eat after training?
  28. Gluten free and the best in the world
  29. VIBRAM FIVE FINGERS which to buy?
  30. Glucogen depleted?
  31. Going Primal!
  32. Want to do a Warrior Dash in August...
  33. training for volleyball players
  34. BJJ people, please give me some hope
  35. Pulled Muscles
  36. Conversation
  37. primal protein powder/shake for triathlete
  38. Knee strength and lubrication
  39. Heart Rate Question:
  40. Posterior Tightness
  41. Where can I print blueprint in London?
  42. 1 month in, not going so well!
  43. Primal for female athlete not working??
  44. Best Hiking Trip in the World?
  45. I need some help with my calculations... and some advice
  46. Cycling, primal and weight loss
  47. Body Reacting to Primal Lifestyle
  48. Primal Blueprint combined with gym and muay thai ?
  49. Suggestion for shoes for Tough Mudder Race
  50. Plyoboxes...
  51. Carbs and exercise!
  52. Insulin/Leptin Sensitivity
  53. Dumb gym question
  54. Dead-lift, how often?
  55. last 15 or so
  56. Cycling and Primal...
  57. High Intensity Training & Bball in the same day, Pb tips plz
  58. Joint health?
  59. Training for a marathon?
  60. Vibrams too big
  61. Primal Running Advice?
  62. Born to be a Trail Runner - link to NYT article
  63. protein intake
  64. Are you taking your training too lightly?
  65. Appalachian Trail Thru Hike
  66. Prone to Severe Cramping after Hard Rock Climbing / MotoX Session
  67. Plateau..
  68. Yikes! Athletes be wary.
  69. Accomplishments
  70. Paleo/Primal Diet Article on T-Nation
  71. Trail Running Recommendations in LA
  72. I'm a fitness competitor!
  73. Cross training and diet
  74. Need help with base building
  75. Soccer nutrition plan *HELP*
  76. How much calories do you guys consume?
  77. Zumba certification
  78. Who races for a team/club?
  79. 9 day race.. how to fuel for the training and race?
  80. PB and endurance exercise...help please!
  81. Adapting Primal to elite, age-group swimming performance
  82. Marathon lessons
  83. gaining weight from intense intervals - anyone else?
  84. They were so close...
  85. Endurance (1/2 Ironman)
  86. Need some opinions
  87. Not eating enough
  88. Would he have to eat this much without carbs?
  89. Do i understand this correctly??
  90. Can Strength & Conditioning Be Used To Facilitate Skill Learning In Jiu Jitsu?
  91. If Grok were going to climb Mt Fuji....
  92. Competitive Bodybuilding
  93. 4 Hour Body?
  94. Needing Carbs to become satiated?
  95. Protien question...Injury
  96. Runner who can't run anymore?
  97. A Question for You Martial Artists....
  98. "Primal" cycling coach wanted
  99. Accute Lower Back Pain!!
  100. Marathoners switching to primal
  101. Anyone try Recoverite or use Glutamine Supps?
  102. Really long bike rides - how to sustain energy levels
  103. Torn Rotator Cuff: Should I wait it out or get the minimally invasive surgery?
  104. Primal Comprimises. Please help re: ultramarathon / Ironman training
  105. Im Hungry all day please help
  106. Shinsplints be damned!!!
  107. Flexibility Training for Golf
  108. HbA1c, insulin resistance and possible genetic link for athletes
  109. Ankle Sprain Recovery
  110. High Intensity Workout Nutrition: What Does and Doesn't Work For You?
  111. Marathon training/nutrition
  112. Cramps?
  113. For those of us who need more carbs!!
  114. Epsom Salts and recovery
  115. Running Barefoot- Technique and Advice
  116. Soccer Carbs or Fat?
  117. Passionate Love Can Relieve Pain
  118. Alpine skiers....how do you get through the day...???
  119. Crossfit
  120. VFF "KSO Trek" initial report
  121. Any Bodybuilders/Fitness/Figure athletes on Primal?
  122. Please only reply if your a fast runner.
  123. Primal Fuel - Good Pre-Workout Meal Replacement?
  124. Definitely amazing athleticism
  125. runners 5 k/10 k - nutrition?
  126. Road cyclists... what do you snack on? (if anything)
  127. Getting enough food
  128. Mountain Biking
  129. razors edge fitness
  130. First Marathon - Primal nutrition only
  131. My Golf Story
  132. Boost your speed and endurance by skipping carbs
  133. Top of Foot Pain
  134. Dessert with Alcohol? (Like rum balls)
  135. primal athlete
  136. VFF Article in Army Times
  137. Eating Enough
  138. Who's NOT excited about XC ski season...but jacked for Downhill?
  139. Low-carb flu affecting athletic performance?
  140. Ouch
  141. Building Muscle and lean mass on PB?
  142. Runners Injury ITBS (Iliotibial Band Syndrome) Inflammation Increasing
  143. Need Help/Advice
  144. Cortisol Problem?
  145. Terra Plana Evos
  146. Who's excited about XC ski season?
  147. Too active for a primal diet?
  148. Sprinting for Speed
  149. Nutrition for swimmers
  150. Primal Half Marathon
  151. Primal Boxing - Nutrition?
  152. Where did my race fuel go?
  153. How should my diet change considering the demands of what I'm doing?
  154. Triathlon
  155. crosscountry running
  156. getting started
  157. How Long to Get My Legs Back?
  158. My first 12km - Advice sought
  159. 5k Training
  160. Less fat for athletes?
  161. Sore today, sprint tri tomorrow...what do i do
  162. Part of me is YAY part is NOOOO. Vibrams on yahoo's front page
  163. Question regarding Martial Arts&Cortisol
  164. Skimboarding
  165. Figure Competitor/Bodybuilder
  166. Minimalist Shoe or Barefoot Runners - a question....
  167. Tempo Runs - are they primal?
  168. Need some Advice
  169. OUCH! Dislocated my elbow!
  170. These times a prediction of my 1.5 mile?
  171. Triathlon Fuel...it just works..
  172. Paleo Athletics
  173. Pulled/Torn quadriceps - Primal remedies?
  174. I wish I had this for wrestling, what sports do you use it for?
  175. A whole minute increase...in only a day?!
  176. Daily Workouts + Tae Kwon Do + Retail Job
  177. Patching my VFF's
  178. NYC Tri.
  179. After one month of sprints ...
  180. Looking for suggestions for replacing energy gels with something PB appropriate
  181. 10 Miles on August 28th
  182. VFF's in the Army
  183. Does the pain go away?
  184. Hi everyone, I'm new to Paleo and I have a 50 mile run, some tips would be great
  185. IT Band - intermittent problems
  186. Runners - knee pain??
  187. Nice article on barefoot running
  188. Putting on Primal Weight?
  189. Avid Soccer Player Needs Help
  190. 5k training
  191. Question for Vibram Runners......
  192. Meal planning for 9-day backpacking trip
  193. Snatches/Snatching/Snatchitude
  194. Stretching before and after training /racing?
  195. Injuries/Plantar fasciitis
  196. Brazilian Jiu Jitsu nutrition
  197. Just did a Primal Ultra
  198. Beginning Runner
  199. Chicago Blackhawks - aka Vitamin D and Athletic Performance
  200. What workout routine does Mark recommend?
  202. Ironman Training
  203. The 30 minute rule! AKA Nutrient timing
  204. Glycogen debt yikes
  205. Elite soccer player
  206. Fifth Third River Bank Run - 5K Tomorrow - What's for Breakfast?
  207. Bodybuilding Question
  208. Is Primal/Paleo not conducive to anaerobic activity?
  209. Boxing/Sparring with contact lenses
  210. Runner's Diarrhea- Help!
  211. Cool, motivational Nike commercial
  212. Larabar saved me
  213. Triathlon Training
  214. Warrior Dash
  215. Do I really have to give up the activities I love??
  216. Better Recovery?
  217. Exercise Preferences Changing
  218. Primal when training for team sports
  219. Question about fueling for tournaments ...
  220. Official Strength Sports Thread
  221. Cycling Endurance Thread
  222. No Power
  223. Putting weight on with the primal diet
  224. Marathon Danger - increased arterial plaque
  225. Leg cramps... Carb related???
  226. Transition to fully primal in offseason
  227. Convincing the Navy
  228. Weight gain with no additional calories, but heavier lifting, possible?
  229. Low mileage training for High mileage race?
  230. Fueling up for rugby
  231. Track and Field, need advice please!
  232. New to Primal; Former Distance Runner
  233. steroids and prohormones
  234. Will I ever be able to go barefoot again?
  235. Grek vs. Grok -- I'd Rather Be Grek!
  236. Noticeable changes in body fat composition, how long does it take?
  237. Going primal and powerlifting
  238. NEW! Sugar Free Steve Nash!
  239. Carbs for athletics?
  240. Glucosamine/ joint problems
  241. Increasing BF with Fasting and Crossfit
  242. Future primal shoe?
  243. Judys journal
  245. Primal Challenge Journal (chris (kayrock12) parys).
  246. Fans of Ultimate Frisbee?
  247. Primal Journal
  248. I need to be break the rules of Blue Print! But Just for a while...
  249. Pre-Race Nutrition
  250. Trainer Goes from Fab to Flab