View Full Version : Primal Blueprint for Athletes

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  1. Fuel Extreme High Intensity with carbs. How?
  2. A competition... FOR HONOR!
  3. Carbs and distance running
  4. Need Winter Shoe Help
  5. half marathon training
  6. Healthy Recipes
  7. Looking at Softstar Runamocs
  8. 5k prep?
  9. Triathlete in need of advice!
  10. Carb problem on my marathons ?
  11. Barefoot Shoe Dilemma
  12. Primal after a Half Marathon?
  13. Can't lose the last bit of fat
  14. Refueling after workouts
  15. Animal Pak Vitamin Supplement
  16. Weight Lifting
  17. High carb exersise vs. high fat
  18. Hot to do Primal running and have success loosing weight.
  19. Sprinting's effect on neurochemistry
  20. Good Guts I Love My V's!
  21. An average day's food for me
  22. Friday's Success Story: Abe Wagner
  23. Glycogen refueling maybe?
  24. Racing Shoe Dilemma
  25. What to eat before a half marathon/how many hours before
  26. Ironman
  27. Humans not meant to play football
  28. Reducing Weekly Mileage-weight gain?
  29. Pure glucose after my workout
  30. Problem during Interval Training
  31. Derby Girls Thread. . .
  32. Strength for distance runner
  33. HKC kettlebell certification
  34. Top level conditioning
  35. interval training -best source for carbs beforehand?
  36. Chronic Cardio vs Born to Run
  37. Ultrarunner new to Primal
  38. Kona Ironman
  39. Not sure which forum to post this in. Could use a hand re: meal replacement
  40. Olympic Tri Primal Training and Eating Plan - Sharing and Thoughts
  41. Generation UCAN- primal friendly energy fuel?
  42. Cyclist.. no hunger, weight loss, yet increased performance.. any concerns?
  43. Half-marathon training plans that are primal friendly??
  44. Long distance triathlon on mostly primal/paleo food
  45. Why Do I Feel Like I Am STARVING After I Run?
  46. If you could help end my confusion, I would be grateful!
  47. anyone have any good 10k training schedules?
  48. Transitioning with Vibrams
  49. Any Cyclo-crossers?
  50. Huaraches
  51. Making A Plan For A Friend - Would Love Input - Can't Do Leg Work
  52. My beloved gilmore girls
  53. Inline skate marathons
  54. Seeking help from Triathletes, Duathletes, Runners!
  55. Sacrificing elite performance in athletics with the primal diet?
  56. Having Second Thoughts on Primal Nutrition..
  57. Best Bang for My Buck Excerises
  58. Horses for Sale.
  59. Are potatoes 'bad'?
  60. What Was It About Today's Ride That Sent Me Over The Edge?
  61. Cheap men's designer socks
  62. Lose Weight Than Workout?
  63. web based scheduling software
  64. Camille Leblanc-Bazinet - Slow Motion Muscle Ups
  65. What to eat the morning of a triathlon?
  66. Food for week-long bike tour
  67. Can't get enough nutrients...
  68. The House Shakes Medical Dramas
  69. Best show ever
  70. this is TV greatness
  71. A large container
  72. High Level Paleo Athletes
  73. Carbo-loading before races?
  74. Give the more information Primal Blueprint for Athletes ?
  75. New to Primal, long bike ride, minimal training = yikes!
  76. Need advice for roller derby practices
  77. Can anyone who has had success in leaning out recommend a daily meal plan?
  78. A number of golf Operating Tricks to boost your current Sport
  79. Low Level Aerobic Training and Heart Rate Monitoring
  80. starting running barefoot
  81. Any Outrigger Paddlers Here? Long distance season is here.
  82. thoughts on carb intake for my level of activity
  83. Extreme Obesity Training suggestions
  84. The Ballad of a Barefoot Heel Striker
  85. Scott Jurek and other Vegan Athletes
  86. inflammation
  87. A Question for Boxers and/or Martial Artists...
  88. Great find at Lassen's - could these be "primal gels", perhaps?
  89. Handstand technical question
  90. Pilates exercise for preventing sport injury
  91. IF and Sprinting
  92. Gaining Muscle.. Raise Carbs OR Raise Fats??
  93. going to bjj class with poison ivy?
  94. Anabolic Diet and Bodyopus
  95. Cyclists I need help with a bike
  96. Substitutes for Sprints and 55-75% rule
  97. Dropping last bit of abdominal fat?
  98. Intense training in morning then sedentary rest of day, good or bad?
  99. Primal Blueprint and Military Training
  100. SPARTAN - Tuxedo NY June 4th
  101. Aching legs after a day of walking?
  102. post work out and glycogen stores....how does primal differ?
  103. Energy level when first going Primal
  104. High CPK and high Creatinine...from exercise?
  105. Ultimate Sport?
  106. Should we ask to unite PB for Fitness / for Athletes threads?
  107. Old School Body Building
  108. Half ironman training
  109. What do you eat after training?
  110. Gluten free and the best in the world
  111. VIBRAM FIVE FINGERS which to buy?
  112. Glucogen depleted?
  113. Going Primal!
  114. Want to do a Warrior Dash in August...
  115. training for volleyball players
  116. BJJ people, please give me some hope
  117. Pulled Muscles
  118. Conversation
  119. primal protein powder/shake for triathlete
  120. Knee strength and lubrication
  121. Heart Rate Question:
  122. Posterior Tightness
  123. Where can I print blueprint in London?
  124. 1 month in, not going so well!
  125. Primal for female athlete not working??
  126. Best Hiking Trip in the World?
  127. I need some help with my calculations... and some advice
  128. Cycling, primal and weight loss
  129. Body Reacting to Primal Lifestyle
  130. Primal Blueprint combined with gym and muay thai ?
  131. Suggestion for shoes for Tough Mudder Race
  132. Plyoboxes...
  133. Carbs and exercise!
  134. Insulin/Leptin Sensitivity
  135. Dumb gym question
  136. Dead-lift, how often?
  137. last 15 or so
  138. Cycling and Primal...
  139. High Intensity Training & Bball in the same day, Pb tips plz
  140. Joint health?
  141. Training for a marathon?
  142. Vibrams too big
  143. Primal Running Advice?
  144. Born to be a Trail Runner - link to NYT article
  145. protein intake
  146. Are you taking your training too lightly?
  147. Appalachian Trail Thru Hike
  148. Prone to Severe Cramping after Hard Rock Climbing / MotoX Session
  149. Plateau..
  150. Yikes! Athletes be wary.
  151. Accomplishments
  152. Paleo/Primal Diet Article on T-Nation
  153. Trail Running Recommendations in LA
  154. I'm a fitness competitor!
  155. Cross training and diet
  156. Need help with base building
  157. Soccer nutrition plan *HELP*
  158. How much calories do you guys consume?
  159. Zumba certification
  160. Who races for a team/club?
  161. 9 day race.. how to fuel for the training and race?
  162. PB and endurance exercise...help please!
  163. Adapting Primal to elite, age-group swimming performance
  164. Marathon lessons
  165. gaining weight from intense intervals - anyone else?
  166. They were so close...
  167. Endurance (1/2 Ironman)
  168. Need some opinions
  169. Not eating enough
  170. Would he have to eat this much without carbs?
  171. Do i understand this correctly??
  172. Can Strength & Conditioning Be Used To Facilitate Skill Learning In Jiu Jitsu?
  173. If Grok were going to climb Mt Fuji....
  174. Competitive Bodybuilding
  175. 4 Hour Body?
  176. Needing Carbs to become satiated?
  177. Protien question...Injury
  178. Runner who can't run anymore?
  179. A Question for You Martial Artists....
  180. "Primal" cycling coach wanted
  181. Accute Lower Back Pain!!
  182. Marathoners switching to primal
  183. Anyone try Recoverite or use Glutamine Supps?
  184. Really long bike rides - how to sustain energy levels
  185. Torn Rotator Cuff: Should I wait it out or get the minimally invasive surgery?
  186. Primal Comprimises. Please help re: ultramarathon / Ironman training
  187. Im Hungry all day please help
  188. Shinsplints be damned!!!
  189. Flexibility Training for Golf
  190. HbA1c, insulin resistance and possible genetic link for athletes
  191. Ankle Sprain Recovery
  192. High Intensity Workout Nutrition: What Does and Doesn't Work For You?
  193. Marathon training/nutrition
  194. Cramps?
  195. For those of us who need more carbs!!
  196. Epsom Salts and recovery
  197. Running Barefoot- Technique and Advice
  198. Soccer Carbs or Fat?
  199. Passionate Love Can Relieve Pain
  200. Alpine skiers....how do you get through the day...???
  201. Crossfit
  202. VFF "KSO Trek" initial report
  203. Any Bodybuilders/Fitness/Figure athletes on Primal?
  204. Please only reply if your a fast runner.
  205. Primal Fuel - Good Pre-Workout Meal Replacement?
  206. Definitely amazing athleticism
  207. runners 5 k/10 k - nutrition?
  208. Road cyclists... what do you snack on? (if anything)
  209. Getting enough food
  210. Mountain Biking
  211. razors edge fitness
  212. First Marathon - Primal nutrition only
  213. My Golf Story
  214. Boost your speed and endurance by skipping carbs
  215. Top of Foot Pain
  216. Dessert with Alcohol? (Like rum balls)
  217. primal athlete
  218. VFF Article in Army Times
  219. Eating Enough
  220. Who's NOT excited about XC ski season...but jacked for Downhill?
  221. Low-carb flu affecting athletic performance?
  222. Ouch
  223. Building Muscle and lean mass on PB?
  224. Runners Injury ITBS (Iliotibial Band Syndrome) Inflammation Increasing
  225. Need Help/Advice
  226. Cortisol Problem?
  227. Terra Plana Evos
  228. Who's excited about XC ski season?
  229. Too active for a primal diet?
  230. Sprinting for Speed
  231. Nutrition for swimmers
  232. Primal Half Marathon
  233. Primal Boxing - Nutrition?
  234. Where did my race fuel go?
  235. How should my diet change considering the demands of what I'm doing?
  236. Triathlon
  237. crosscountry running
  238. getting started
  239. How Long to Get My Legs Back?
  240. My first 12km - Advice sought
  241. 5k Training
  242. Less fat for athletes?
  243. Sore today, sprint tri tomorrow...what do i do
  244. Part of me is YAY part is NOOOO. Vibrams on yahoo's front page
  245. Question regarding Martial Arts&Cortisol
  246. Skimboarding
  247. Figure Competitor/Bodybuilder
  248. Minimalist Shoe or Barefoot Runners - a question....
  249. Tempo Runs - are they primal?
  250. Need some Advice