View Full Version : Primal Blueprint for Athletes

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  1. Scott Jurek and other Vegan Athletes
  2. inflammation
  3. A Question for Boxers and/or Martial Artists...
  4. Great find at Lassen's - could these be "primal gels", perhaps?
  5. Handstand technical question
  6. Pilates exercise for preventing sport injury
  7. IF and Sprinting
  8. Gaining Muscle.. Raise Carbs OR Raise Fats??
  9. going to bjj class with poison ivy?
  10. Anabolic Diet and Bodyopus
  11. Cyclists I need help with a bike
  12. Substitutes for Sprints and 55-75% rule
  13. Dropping last bit of abdominal fat?
  14. Intense training in morning then sedentary rest of day, good or bad?
  15. Primal Blueprint and Military Training
  16. SPARTAN - Tuxedo NY June 4th
  17. Aching legs after a day of walking?
  18. post work out and glycogen stores....how does primal differ?
  19. Energy level when first going Primal
  20. High CPK and high Creatinine...from exercise?
  21. Ultimate Sport?
  22. Should we ask to unite PB for Fitness / for Athletes threads?
  23. Old School Body Building
  24. Half ironman training
  25. What do you eat after training?
  26. Gluten free and the best in the world
  27. VIBRAM FIVE FINGERS which to buy?
  28. Glucogen depleted?
  29. Going Primal!
  30. Want to do a Warrior Dash in August...
  31. training for volleyball players
  32. BJJ people, please give me some hope
  33. Pulled Muscles
  34. Conversation
  35. primal protein powder/shake for triathlete
  36. Knee strength and lubrication
  37. Heart Rate Question:
  38. Posterior Tightness
  39. Where can I print blueprint in London?
  40. 1 month in, not going so well!
  41. Primal for female athlete not working??
  42. Best Hiking Trip in the World?
  43. I need some help with my calculations... and some advice
  44. Cycling, primal and weight loss
  45. Body Reacting to Primal Lifestyle
  46. Primal Blueprint combined with gym and muay thai ?
  47. Suggestion for shoes for Tough Mudder Race
  48. Plyoboxes...
  49. Carbs and exercise!
  50. Insulin/Leptin Sensitivity
  51. Dumb gym question
  52. Dead-lift, how often?
  53. last 15 or so
  54. Cycling and Primal...
  55. High Intensity Training & Bball in the same day, Pb tips plz
  56. Joint health?
  57. Training for a marathon?
  58. Vibrams too big
  59. Primal Running Advice?
  60. Born to be a Trail Runner - link to NYT article
  61. protein intake
  62. Are you taking your training too lightly?
  63. Appalachian Trail Thru Hike
  64. Prone to Severe Cramping after Hard Rock Climbing / MotoX Session
  65. Plateau..
  66. Yikes! Athletes be wary.
  67. Accomplishments
  68. Paleo/Primal Diet Article on T-Nation
  69. Trail Running Recommendations in LA
  70. I'm a fitness competitor!
  71. Cross training and diet
  72. Need help with base building
  73. Soccer nutrition plan *HELP*
  74. How much calories do you guys consume?
  75. Zumba certification
  76. Who races for a team/club?
  77. 9 day race.. how to fuel for the training and race?
  78. PB and endurance exercise...help please!
  79. Adapting Primal to elite, age-group swimming performance
  80. Marathon lessons
  81. gaining weight from intense intervals - anyone else?
  82. They were so close...
  83. Endurance (1/2 Ironman)
  84. Need some opinions
  85. Not eating enough
  86. Would he have to eat this much without carbs?
  87. Do i understand this correctly??
  88. Can Strength & Conditioning Be Used To Facilitate Skill Learning In Jiu Jitsu?
  89. If Grok were going to climb Mt Fuji....
  90. Competitive Bodybuilding
  91. 4 Hour Body?
  92. Needing Carbs to become satiated?
  93. Protien question...Injury
  94. Runner who can't run anymore?
  95. A Question for You Martial Artists....
  96. "Primal" cycling coach wanted
  97. Accute Lower Back Pain!!
  98. Marathoners switching to primal
  99. Anyone try Recoverite or use Glutamine Supps?
  100. Really long bike rides - how to sustain energy levels
  101. Torn Rotator Cuff: Should I wait it out or get the minimally invasive surgery?
  102. Primal Comprimises. Please help re: ultramarathon / Ironman training
  103. Im Hungry all day please help
  104. Shinsplints be damned!!!
  105. Flexibility Training for Golf
  106. HbA1c, insulin resistance and possible genetic link for athletes
  107. Ankle Sprain Recovery
  108. High Intensity Workout Nutrition: What Does and Doesn't Work For You?
  109. Marathon training/nutrition
  110. Cramps?
  111. For those of us who need more carbs!!
  112. Epsom Salts and recovery
  113. Running Barefoot- Technique and Advice
  114. Soccer Carbs or Fat?
  115. Passionate Love Can Relieve Pain
  116. Alpine skiers....how do you get through the day...???
  117. Crossfit
  118. VFF "KSO Trek" initial report
  119. Any Bodybuilders/Fitness/Figure athletes on Primal?
  120. Please only reply if your a fast runner.
  121. Primal Fuel - Good Pre-Workout Meal Replacement?
  122. Definitely amazing athleticism
  123. runners 5 k/10 k - nutrition?
  124. Road cyclists... what do you snack on? (if anything)
  125. Getting enough food
  126. Mountain Biking
  127. razors edge fitness
  128. First Marathon - Primal nutrition only
  129. My Golf Story
  130. Boost your speed and endurance by skipping carbs
  131. Top of Foot Pain
  132. Dessert with Alcohol? (Like rum balls)
  133. primal athlete
  134. VFF Article in Army Times
  135. Eating Enough
  136. Who's NOT excited about XC ski season...but jacked for Downhill?
  137. Low-carb flu affecting athletic performance?
  138. Ouch
  139. Building Muscle and lean mass on PB?
  140. Runners Injury ITBS (Iliotibial Band Syndrome) Inflammation Increasing
  141. Need Help/Advice
  142. Cortisol Problem?
  143. Terra Plana Evos
  144. Who's excited about XC ski season?
  145. Too active for a primal diet?
  146. Sprinting for Speed
  147. Nutrition for swimmers
  148. Primal Half Marathon
  149. Primal Boxing - Nutrition?
  150. Where did my race fuel go?
  151. How should my diet change considering the demands of what I'm doing?
  152. Triathlon
  153. crosscountry running
  154. getting started
  155. How Long to Get My Legs Back?
  156. My first 12km - Advice sought
  157. 5k Training
  158. Less fat for athletes?
  159. Sore today, sprint tri tomorrow...what do i do
  160. Part of me is YAY part is NOOOO. Vibrams on yahoo's front page
  161. Question regarding Martial Arts&Cortisol
  162. Skimboarding
  163. Figure Competitor/Bodybuilder
  164. Minimalist Shoe or Barefoot Runners - a question....
  165. Tempo Runs - are they primal?
  166. Need some Advice
  167. OUCH! Dislocated my elbow!
  168. These times a prediction of my 1.5 mile?
  169. Triathlon Fuel...it just works..
  170. Paleo Athletics
  171. Pulled/Torn quadriceps - Primal remedies?
  172. I wish I had this for wrestling, what sports do you use it for?
  173. A whole minute increase...in only a day?!
  174. Daily Workouts + Tae Kwon Do + Retail Job
  175. Patching my VFF's
  176. NYC Tri.
  177. After one month of sprints ...
  178. Looking for suggestions for replacing energy gels with something PB appropriate
  179. 10 Miles on August 28th
  180. VFF's in the Army
  181. Does the pain go away?
  182. Hi everyone, I'm new to Paleo and I have a 50 mile run, some tips would be great
  183. IT Band - intermittent problems
  184. Runners - knee pain??
  185. Nice article on barefoot running
  186. Putting on Primal Weight?
  187. Avid Soccer Player Needs Help
  188. 5k training
  189. Question for Vibram Runners......
  190. Meal planning for 9-day backpacking trip
  191. Snatches/Snatching/Snatchitude
  192. Stretching before and after training /racing?
  193. Injuries/Plantar fasciitis
  194. Brazilian Jiu Jitsu nutrition
  195. Just did a Primal Ultra
  196. Beginning Runner
  197. Chicago Blackhawks - aka Vitamin D and Athletic Performance
  198. What workout routine does Mark recommend?
  200. Ironman Training
  201. The 30 minute rule! AKA Nutrient timing
  202. Glycogen debt yikes
  203. Elite soccer player
  204. Fifth Third River Bank Run - 5K Tomorrow - What's for Breakfast?
  205. Bodybuilding Question
  206. Is Primal/Paleo not conducive to anaerobic activity?
  207. Boxing/Sparring with contact lenses
  208. Runner's Diarrhea- Help!
  209. Cool, motivational Nike commercial
  210. Larabar saved me
  211. Triathlon Training
  212. Warrior Dash
  213. Do I really have to give up the activities I love??
  214. Better Recovery?
  215. Exercise Preferences Changing
  216. Primal when training for team sports
  217. Question about fueling for tournaments ...
  218. Official Strength Sports Thread
  219. Cycling Endurance Thread
  220. No Power
  221. Putting weight on with the primal diet
  222. Marathon Danger - increased arterial plaque
  223. Leg cramps... Carb related???
  224. Transition to fully primal in offseason
  225. Convincing the Navy
  226. Weight gain with no additional calories, but heavier lifting, possible?
  227. Low mileage training for High mileage race?
  228. Fueling up for rugby
  229. Track and Field, need advice please!
  230. New to Primal; Former Distance Runner
  231. steroids and prohormones
  232. Will I ever be able to go barefoot again?
  233. Grek vs. Grok -- I'd Rather Be Grek!
  234. Noticeable changes in body fat composition, how long does it take?
  235. Going primal and powerlifting
  236. NEW! Sugar Free Steve Nash!
  237. Carbs for athletics?
  238. Glucosamine/ joint problems
  239. Increasing BF with Fasting and Crossfit
  240. Future primal shoe?
  241. Judys journal
  243. Primal Challenge Journal (chris (kayrock12) parys).
  244. Fans of Ultimate Frisbee?
  245. Primal Journal
  246. I need to be break the rules of Blue Print! But Just for a while...
  247. Pre-Race Nutrition
  248. Trainer Goes from Fab to Flab
  249. Fat or carbs for performance?
  250. RX's Nutrition Foundation