View Full Version : Primal Blueprint for Athletes

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  1. Low Level Aerobic Training and Heart Rate Monitoring
  2. starting running barefoot
  3. Any Outrigger Paddlers Here? Long distance season is here.
  4. thoughts on carb intake for my level of activity
  5. Extreme Obesity Training suggestions
  6. The Ballad of a Barefoot Heel Striker
  7. Scott Jurek and other Vegan Athletes
  8. inflammation
  9. A Question for Boxers and/or Martial Artists...
  10. Great find at Lassen's - could these be "primal gels", perhaps?
  11. Handstand technical question
  12. Pilates exercise for preventing sport injury
  13. IF and Sprinting
  14. Gaining Muscle.. Raise Carbs OR Raise Fats??
  15. going to bjj class with poison ivy?
  16. Anabolic Diet and Bodyopus
  17. Cyclists I need help with a bike
  18. Substitutes for Sprints and 55-75% rule
  19. Dropping last bit of abdominal fat?
  20. Intense training in morning then sedentary rest of day, good or bad?
  21. Primal Blueprint and Military Training
  22. SPARTAN - Tuxedo NY June 4th
  23. Aching legs after a day of walking?
  24. post work out and glycogen stores....how does primal differ?
  25. Energy level when first going Primal
  26. High CPK and high Creatinine...from exercise?
  27. Ultimate Sport?
  28. Should we ask to unite PB for Fitness / for Athletes threads?
  29. Old School Body Building
  30. Half ironman training
  31. What do you eat after training?
  32. Gluten free and the best in the world
  33. VIBRAM FIVE FINGERS which to buy?
  34. Glucogen depleted?
  35. Going Primal!
  36. Want to do a Warrior Dash in August...
  37. training for volleyball players
  38. BJJ people, please give me some hope
  39. Pulled Muscles
  40. Conversation
  41. primal protein powder/shake for triathlete
  42. Knee strength and lubrication
  43. Heart Rate Question:
  44. Posterior Tightness
  45. Where can I print blueprint in London?
  46. 1 month in, not going so well!
  47. Primal for female athlete not working??
  48. Best Hiking Trip in the World?
  49. I need some help with my calculations... and some advice
  50. Cycling, primal and weight loss
  51. Body Reacting to Primal Lifestyle
  52. Primal Blueprint combined with gym and muay thai ?
  53. Suggestion for shoes for Tough Mudder Race
  54. Plyoboxes...
  55. Carbs and exercise!
  56. Insulin/Leptin Sensitivity
  57. Dumb gym question
  58. Dead-lift, how often?
  59. last 15 or so
  60. Cycling and Primal...
  61. High Intensity Training & Bball in the same day, Pb tips plz
  62. Joint health?
  63. Training for a marathon?
  64. Vibrams too big
  65. Primal Running Advice?
  66. Born to be a Trail Runner - link to NYT article
  67. protein intake
  68. Are you taking your training too lightly?
  69. Appalachian Trail Thru Hike
  70. Prone to Severe Cramping after Hard Rock Climbing / MotoX Session
  71. Plateau..
  72. Yikes! Athletes be wary.
  73. Accomplishments
  74. Paleo/Primal Diet Article on T-Nation
  75. Trail Running Recommendations in LA
  76. I'm a fitness competitor!
  77. Cross training and diet
  78. Need help with base building
  79. Soccer nutrition plan *HELP*
  80. How much calories do you guys consume?
  81. Zumba certification
  82. Who races for a team/club?
  83. 9 day race.. how to fuel for the training and race?
  84. PB and endurance exercise...help please!
  85. Adapting Primal to elite, age-group swimming performance
  86. Marathon lessons
  87. gaining weight from intense intervals - anyone else?
  88. They were so close...
  89. Endurance (1/2 Ironman)
  90. Need some opinions
  91. Not eating enough
  92. Would he have to eat this much without carbs?
  93. Do i understand this correctly??
  94. Can Strength & Conditioning Be Used To Facilitate Skill Learning In Jiu Jitsu?
  95. If Grok were going to climb Mt Fuji....
  96. Competitive Bodybuilding
  97. 4 Hour Body?
  98. Needing Carbs to become satiated?
  99. Protien question...Injury
  100. Runner who can't run anymore?
  101. A Question for You Martial Artists....
  102. "Primal" cycling coach wanted
  103. Accute Lower Back Pain!!
  104. Marathoners switching to primal
  105. Anyone try Recoverite or use Glutamine Supps?
  106. Really long bike rides - how to sustain energy levels
  107. Torn Rotator Cuff: Should I wait it out or get the minimally invasive surgery?
  108. Primal Comprimises. Please help re: ultramarathon / Ironman training
  109. Im Hungry all day please help
  110. Shinsplints be damned!!!
  111. Flexibility Training for Golf
  112. HbA1c, insulin resistance and possible genetic link for athletes
  113. Ankle Sprain Recovery
  114. High Intensity Workout Nutrition: What Does and Doesn't Work For You?
  115. Marathon training/nutrition
  116. Cramps?
  117. For those of us who need more carbs!!
  118. Epsom Salts and recovery
  119. Running Barefoot- Technique and Advice
  120. Soccer Carbs or Fat?
  121. Passionate Love Can Relieve Pain
  122. Alpine skiers....how do you get through the day...???
  123. Crossfit
  124. VFF "KSO Trek" initial report
  125. Any Bodybuilders/Fitness/Figure athletes on Primal?
  126. Please only reply if your a fast runner.
  127. Primal Fuel - Good Pre-Workout Meal Replacement?
  128. Definitely amazing athleticism
  129. runners 5 k/10 k - nutrition?
  130. Road cyclists... what do you snack on? (if anything)
  131. Getting enough food
  132. Mountain Biking
  133. razors edge fitness
  134. First Marathon - Primal nutrition only
  135. My Golf Story
  136. Boost your speed and endurance by skipping carbs
  137. Top of Foot Pain
  138. Dessert with Alcohol? (Like rum balls)
  139. primal athlete
  140. VFF Article in Army Times
  141. Eating Enough
  142. Who's NOT excited about XC ski season...but jacked for Downhill?
  143. Low-carb flu affecting athletic performance?
  144. Ouch
  145. Building Muscle and lean mass on PB?
  146. Runners Injury ITBS (Iliotibial Band Syndrome) Inflammation Increasing
  147. Need Help/Advice
  148. Cortisol Problem?
  149. Terra Plana Evos
  150. Who's excited about XC ski season?
  151. Too active for a primal diet?
  152. Sprinting for Speed
  153. Nutrition for swimmers
  154. Primal Half Marathon
  155. Primal Boxing - Nutrition?
  156. Where did my race fuel go?
  157. How should my diet change considering the demands of what I'm doing?
  158. Triathlon
  159. crosscountry running
  160. getting started
  161. How Long to Get My Legs Back?
  162. My first 12km - Advice sought
  163. 5k Training
  164. Less fat for athletes?
  165. Sore today, sprint tri tomorrow...what do i do
  166. Part of me is YAY part is NOOOO. Vibrams on yahoo's front page
  167. Question regarding Martial Arts&Cortisol
  168. Skimboarding
  169. Figure Competitor/Bodybuilder
  170. Minimalist Shoe or Barefoot Runners - a question....
  171. Tempo Runs - are they primal?
  172. Need some Advice
  173. OUCH! Dislocated my elbow!
  174. These times a prediction of my 1.5 mile?
  175. Triathlon Fuel...it just works..
  176. Paleo Athletics
  177. Pulled/Torn quadriceps - Primal remedies?
  178. I wish I had this for wrestling, what sports do you use it for?
  179. A whole minute increase...in only a day?!
  180. Daily Workouts + Tae Kwon Do + Retail Job
  181. Patching my VFF's
  182. NYC Tri.
  183. After one month of sprints ...
  184. Looking for suggestions for replacing energy gels with something PB appropriate
  185. 10 Miles on August 28th
  186. VFF's in the Army
  187. Does the pain go away?
  188. Hi everyone, I'm new to Paleo and I have a 50 mile run, some tips would be great
  189. IT Band - intermittent problems
  190. Runners - knee pain??
  191. Nice article on barefoot running
  192. Putting on Primal Weight?
  193. Avid Soccer Player Needs Help
  194. 5k training
  195. Question for Vibram Runners......
  196. Meal planning for 9-day backpacking trip
  197. Snatches/Snatching/Snatchitude
  198. Stretching before and after training /racing?
  199. Injuries/Plantar fasciitis
  200. Brazilian Jiu Jitsu nutrition
  201. Just did a Primal Ultra
  202. Beginning Runner
  203. Chicago Blackhawks - aka Vitamin D and Athletic Performance
  204. What workout routine does Mark recommend?
  206. Ironman Training
  207. The 30 minute rule! AKA Nutrient timing
  208. Glycogen debt yikes
  209. Elite soccer player
  210. Fifth Third River Bank Run - 5K Tomorrow - What's for Breakfast?
  211. Bodybuilding Question
  212. Is Primal/Paleo not conducive to anaerobic activity?
  213. Boxing/Sparring with contact lenses
  214. Runner's Diarrhea- Help!
  215. Cool, motivational Nike commercial
  216. Larabar saved me
  217. Triathlon Training
  218. Warrior Dash
  219. Do I really have to give up the activities I love??
  220. Better Recovery?
  221. Exercise Preferences Changing
  222. Primal when training for team sports
  223. Question about fueling for tournaments ...
  224. Official Strength Sports Thread
  225. Cycling Endurance Thread
  226. No Power
  227. Putting weight on with the primal diet
  228. Marathon Danger - increased arterial plaque
  229. Leg cramps... Carb related???
  230. Transition to fully primal in offseason
  231. Convincing the Navy
  232. Weight gain with no additional calories, but heavier lifting, possible?
  233. Low mileage training for High mileage race?
  234. Fueling up for rugby
  235. Track and Field, need advice please!
  236. New to Primal; Former Distance Runner
  237. steroids and prohormones
  238. Will I ever be able to go barefoot again?
  239. Grek vs. Grok -- I'd Rather Be Grek!
  240. Noticeable changes in body fat composition, how long does it take?
  241. Going primal and powerlifting
  242. NEW! Sugar Free Steve Nash!
  243. Carbs for athletics?
  244. Glucosamine/ joint problems
  245. Increasing BF with Fasting and Crossfit
  246. Future primal shoe?
  247. Judys journal
  249. Primal Challenge Journal (chris (kayrock12) parys).
  250. Fans of Ultimate Frisbee?