View Full Version : Primal Blueprint for Athletes

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  1. First Primal ride, and I flat out BONKED
  2. Jerry Rice on sprinting
  3. Primal Athlete Who Has Hit a Wall
  4. Testosterone
  5. Sick after running
  6. Fatigue and sore 5 days later
  7. Maffetone heart-rate exercise - best way to improve?
  8. fat adapted running
  9. I FINALLY had a decent half marathon running on FAT!
  10. Precision Target Shooting as an Endurance Event
  11. First week of stronglifts, Last week of stronglifts
  12. What to eat before a PT test/the big game?
  13. Critique my snack
  14. Exercise & Exercise-Induced Abdominal Cramps (attention primal women?)
  15. Colorado Grokfeast - help us win the cow!
  16. Primal Snack Problem
  17. Fuel at tough cycle evennt
  18. Primal Nutrition for child athletes.
  19. Cordain's paleo for athletes.
  20. How do I start running? I cannot Run. Or Can I?
  21. First Tough Mudder
  22. Primal for High-Level Athlete
  23. Half Marathon Routine
  24. Visual Impact Muscle Building
  25. Why can't I sweat anymore?
  26. Fat Burning and running-Question
  27. SunspeedFloors Pisos Flotantes es su mejor opción
  28. Protein requirements
  29. Eating For Marathons
  30. Primal Powerlifting, getting enough food, etc.
  31. Running music
  32. Mixed Martial Arts
  33. Walking 100kms in VFF's. Is it doable?
  34. golf course communities Nashville
  35. Wannabe senior long jumper
  36. Minimalist Boots - have finally arrived!
  37. ITB issues
  38. Artery size of athletes
  39. Freddie Flintoff, Beer Monster to Another Paleo Athlete!!
  40. Primal Drum Corps
  41. Marathon Training?
  42. EEEEK what's happening?
  43. Meal frequency ...
  44. coconut milk post workout
  45. Primal for elite Masters Track and Road cyclist..
  46. IFing for cyclist
  47. When to eat tubers/fruit
  48. Need gift suggestions for a runner
  49. Hey Ladies - Need Recommendation for Gym Bag for My Wife
  50. A struggling cyclist
  51. Resting heart rate
  52. Muscle Building as a female
  53. Ladies- 5x5 StrongLifts?
  54. Daughter runs x-country @ National level, now wants to switch to primal
  55. Bo Knows - 30 for 30
  56. High metabolism, powerlifting, eating disorders, and a sensitive stomach
  57. blocked nose and weight training
  58. Advice on Macro Intake for Martial Artist
  59. Boxing/Strength workout and diet - give me your thoughts!
  60. Amenorrhea with decreased exercise and semi-primal eating
  61. New Vibrams and My Take
  62. Tim Noakes
  63. Which muscle is this? (picture included)
  64. Creating a demon grip.
  65. Where can I get this information?
  66. Do I REALLY need carbs to rock climb???
  67. low carb running/ketosis question
  68. Feeling unwell when I exercise - not eating enough?
  69. Recent primal convert - feel terrible when training
  70. I want to grow up to be like him!!
  71. First Powerlifting Meet tomorrow.
  72. Carb load
  73. Muscle Soreness
  74. Yohimbine for athletes
  75. Daily IF and aerobic training
  76. Distance running and fat adaptation
  77. Incorporating primal aspects into an Olympic distance triathlon program
  78. Poop management for first 50k? maltodextrine question
  79. How far or long should I make my training runs when training for a marathon
  80. What do you eat post work out?
  81. Track running and glycogen depletion, reduced performance.
  82. RUGBY SEVENS: Nutrition and Training
  83. Swimming during running off-season?
  84. Sprint performance on primal
  85. Running With Supportive Shoes
  86. HELP! I have lost my strength and its cost me at least $400,000...
  87. "13 Things I Hate About Running"
  88. Primal Diet and Boxing?
  89. Bodyweight exercises.
  90. Coconut oil after workout
  91. competition day questions?
  92. question for Crossfitters and Powerlifters
  93. Cyclist Eating?
  94. Iron Warrior Dash SE Roll Call - April 13, 2013 in Atlanta GA
  95. Started lifting but cannot make protein intake, Ideas?
  96. Primal and ultimate frisbee tournaments
  97. cycling
  98. Very Long Brevet
  99. A Lifetime 'Making Weight' on Low Carb Food
  100. tips for nutrition on long cycle ride
  101. "energy-drink"
  102. Cross Country Running Advice
  103. Gomad?
  104. distance running and meal plans
  105. Whey
  106. Help with routine, Primal + boxing
  107. Runners who run HMs and longer - fueling question
  108. Road Cyclists - energy levels
  109. Question for orthotics experts
  110. in the process of un-carbing but endurance is a challenge
  111. GORUCK Challenge Nutrition
  112. Feedback on my triathlon race day nutrition
  113. Overdoing it, Thai Style?
  114. Best martial art?
  115. eating for 35mi ride Sat, 1/2 marathon Sun
  116. Interested in Keto running
  117. Primal application applied to Lean Gains & Carb Cycle Method....
  118. Wanted to share my 30 day Paleo/Primal transformation as a bodybuilder
  119. Shoes+orthotics or barefoot? help!!
  120. How can I increase ketones to break down fat for energy?
  121. Not counting calories in bodybuilding
  122. Pro Bodybuilding X Paleo/Primal
  123. Questions from a Badminton player..
  124. Triathlon training
  125. Building muscle and hitting macros
  126. What do you eat for Ironman Training?
  127. Experience with Nerve Injury / Trauma?
  128. WTF is my shoe size???
  129. Exercise with Knee injury
  130. Need help with my plateau
  131. Help wanted from meatheads
  132. coughing while running
  133. Ultra runner-no energy, struggle to run now
  134. Am I getting enough carbs
  135. Minimalist shoes for sports (soccer) and hiking.
  136. Healthy Diet Options- Resistance Training (some allergies)
  137. Hamstring strain recovery
  138. Advice for 16 y.o. competitive swimmer
  139. Primal Curler (and yes, I'm Canadian!)
  140. 6 months primal and first marathon!
  141. VLC, Primal, Daily fasting
  142. Hi Guys
  143. BCAA - do they make a difference?
  144. My first 50 miler
  145. Weak inflexible ankles
  146. Running help
  147. 10k race, new to primal blueprint
  148. So can we build muscle on paleo and if so...
  149. Incidental fitness/ancestral athlete
  150. Why am I not hungry enough and how do I stop losing weight?
  151. Best late night foods as a runner
  152. I find I have to go to the bathroom during my run
  153. Yes, another running question
  154. Cross Country/18yr old son/Nutrition/College
  155. MMA Superfights
  156. Calories? Working out? How much is enough?
  157. Help for cross country running
  158. Triathlon training whe short on time
  159. Minimalist shoes: Some thoughts
  160. Website for cheap sale stuff, they have slacklines for 50% off.
  161. Carb Dilemma
  162. Low carbs and hunger
  163. Darn Subcutaneous Fat......solutions?
  164. Pre-workout nutrition and carb question
  165. Mark's Daily Apple Forum Rules
  166. Who here does progressive calisthenics?
  167. Does anyone have any advice for muscle cramps?
  168. Cross country secrets? Fellow teammate question
  169. Snatch check
  170. Nutrition for first tri
  171. Nutrition tuning for marathon training
  172. What is a good crock pot recipe from the primal blueprint?
  173. Half marathon coming & starting primal....HELP!
  174. Dislocated shoulder, active recovery, and coping
  175. Taking suggestions: primal foods & drinks for a 24 hour run
  176. How to fuel the body for and during 3 days of high intensity activity?
  177. Tendinitis in shoulder Mud Run this Sunday
  178. bulking ideas for my son
  179. Macros for fat loss
  180. Sprint Ache?
  181. Primal MMA diet... not working for me!
  182. The Joy of Running
  183. Transitioning to Ketogenic Diet and 1/2 Marathon Training/Racing
  184. Cyclist carb reliant - cold turkey or gradual change
  185. Persistence hunting, quite interesting
  186. Ketosis and a higher carb day = weight gain overnight
  187. How To Improve Crossfit Gains
  188. Squat While Training?
  189. Ketosis specifically for endurance performance
  190. Carbs for muscle
  191. Going primal for the high school athlete
  192. PB for anaerobic athlete?
  193. Advice/thoughts/recomendations - fueling for back to back endurance events
  194. Starting 21 day Primal Challenge AND starting full marathon training
  195. Wahoo Fitness App Burn/Burst feature
  196. Herniated disc and no more work outs
  197. Type 1 Diabetic, female ice hockey goaltender.
  198. Fat Metabolisers and Endurence events.
  199. Intermittent fasting for track athlete?
  200. Crossfit : adding rice for performance?
  201. Athleticism by body type.
  202. Paleo leaves me hungry
  203. Runner here but I can't eat that much!
  204. Athletes and the ketogenic diet (ie low/no carbs)
  205. Military Primal
  206. Thinking of getting into Triathlon
  207. Eating nothing is better to preserve muscles than eating just a little?
  208. So much contradiction for endurance runners...
  209. Crossfit Open anyone?
  210. Calf cramps from pushing off the foot
  211. Running and water intake
  212. Going primal as a competitive athlete in Brazilian Jiu Jitsu
  213. Ab workout frequency
  214. The importance of speed, agility, and quickness training in martial arts
  215. Somatotypes
  216. Ammonia smell after cardio?
  217. Shivers while running??
  218. Bcaa
  219. Mid afternoon energy level crash?
  220. Starting out with Minimalist Shoes...
  221. Was hoping to lose weight on ketosis diet
  222. Fruit, diet, flat muscles, crossfit
  223. What food to eat during an ultra?
  224. MMA :cool:
  225. Article on Wall Street Journal: Why runners can't eat whatever they want
  226. Golfer elbow
  227. Weight vests
  228. Fighter cutting weight
  229. Fit for the army
  230. ultra endurance fuel
  231. Intermittent Fasting
  232. Ho to become a fat burner without cannibalizing muscle?
  233. Weight loss ponder
  234. Activity level, work boots, hip-pain, and feedback,
  235. Runners - 2 HMs two weeks apart
  236. 100 mile bike ride on low-carb
  237. Finally got a heart rate monitor...surprising
  238. Doms
  239. How much caffeine for exercise
  240. Fasted long distance runs...
  241. Low carb athletes?
  242. Healing tendonitis in my foot after VFFs for 4 years
  243. Strength training and running: a success story
  244. 100kg/ 220lb Squat..3 reps
  245. HELP NEEDED! Keto runner, low on electrolytes
  246. To Metformin or not to Metformin?
  247. Eat whenever i'm hungry? I'm hungry all the time
  248. Kneepain
  249. moving boxes enough exercise?
  250. No Appetite for Vegetables When Weight Training