View Full Version : Primal Blueprint for Athletes

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  1. What to eat the morning of a triathlon?
  2. Food for week-long bike tour
  3. Can't get enough nutrients...
  4. The House Shakes Medical Dramas
  5. Best show ever
  6. this is TV greatness
  7. A large container
  8. High Level Paleo Athletes
  9. Carbo-loading before races?
  10. Give the more information Primal Blueprint for Athletes ?
  11. New to Primal, long bike ride, minimal training = yikes!
  12. Need advice for roller derby practices
  13. Can anyone who has had success in leaning out recommend a daily meal plan?
  14. A number of golf Operating Tricks to boost your current Sport
  15. Low Level Aerobic Training and Heart Rate Monitoring
  16. starting running barefoot
  17. Any Outrigger Paddlers Here? Long distance season is here.
  18. thoughts on carb intake for my level of activity
  19. Extreme Obesity Training suggestions
  20. The Ballad of a Barefoot Heel Striker
  21. Scott Jurek and other Vegan Athletes
  22. inflammation
  23. A Question for Boxers and/or Martial Artists...
  24. Great find at Lassen's - could these be "primal gels", perhaps?
  25. Handstand technical question
  26. Pilates exercise for preventing sport injury
  27. IF and Sprinting
  28. Gaining Muscle.. Raise Carbs OR Raise Fats??
  29. going to bjj class with poison ivy?
  30. Anabolic Diet and Bodyopus
  31. Cyclists I need help with a bike
  32. Substitutes for Sprints and 55-75% rule
  33. Dropping last bit of abdominal fat?
  34. Intense training in morning then sedentary rest of day, good or bad?
  35. Primal Blueprint and Military Training
  36. SPARTAN - Tuxedo NY June 4th
  37. Aching legs after a day of walking?
  38. post work out and glycogen stores....how does primal differ?
  39. Energy level when first going Primal
  40. High CPK and high Creatinine...from exercise?
  41. Ultimate Sport?
  42. Should we ask to unite PB for Fitness / for Athletes threads?
  43. Old School Body Building
  44. Half ironman training
  45. What do you eat after training?
  46. Gluten free and the best in the world
  47. VIBRAM FIVE FINGERS which to buy?
  48. Glucogen depleted?
  49. Going Primal!
  50. Want to do a Warrior Dash in August...
  51. training for volleyball players
  52. BJJ people, please give me some hope
  53. Pulled Muscles
  54. Conversation
  55. primal protein powder/shake for triathlete
  56. Knee strength and lubrication
  57. Heart Rate Question:
  58. Posterior Tightness
  59. Where can I print blueprint in London?
  60. 1 month in, not going so well!
  61. Primal for female athlete not working??
  62. Best Hiking Trip in the World?
  63. I need some help with my calculations... and some advice
  64. Cycling, primal and weight loss
  65. Body Reacting to Primal Lifestyle
  66. Primal Blueprint combined with gym and muay thai ?
  67. Suggestion for shoes for Tough Mudder Race
  68. Plyoboxes...
  69. Carbs and exercise!
  70. Insulin/Leptin Sensitivity
  71. Dumb gym question
  72. Dead-lift, how often?
  73. last 15 or so
  74. Cycling and Primal...
  75. High Intensity Training & Bball in the same day, Pb tips plz
  76. Joint health?
  77. Training for a marathon?
  78. Vibrams too big
  79. Primal Running Advice?
  80. Born to be a Trail Runner - link to NYT article
  81. protein intake
  82. Are you taking your training too lightly?
  83. Appalachian Trail Thru Hike
  84. Prone to Severe Cramping after Hard Rock Climbing / MotoX Session
  85. Plateau..
  86. Yikes! Athletes be wary.
  87. Accomplishments
  88. Paleo/Primal Diet Article on T-Nation
  89. Trail Running Recommendations in LA
  90. I'm a fitness competitor!
  91. Cross training and diet
  92. Need help with base building
  93. Soccer nutrition plan *HELP*
  94. How much calories do you guys consume?
  95. Zumba certification
  96. Who races for a team/club?
  97. 9 day race.. how to fuel for the training and race?
  98. PB and endurance exercise...help please!
  99. Adapting Primal to elite, age-group swimming performance
  100. Marathon lessons
  101. gaining weight from intense intervals - anyone else?
  102. They were so close...
  103. Endurance (1/2 Ironman)
  104. Need some opinions
  105. Not eating enough
  106. Would he have to eat this much without carbs?
  107. Do i understand this correctly??
  108. Can Strength & Conditioning Be Used To Facilitate Skill Learning In Jiu Jitsu?
  109. If Grok were going to climb Mt Fuji....
  110. Competitive Bodybuilding
  111. 4 Hour Body?
  112. Needing Carbs to become satiated?
  113. Protien question...Injury
  114. Runner who can't run anymore?
  115. A Question for You Martial Artists....
  116. "Primal" cycling coach wanted
  117. Accute Lower Back Pain!!
  118. Marathoners switching to primal
  119. Anyone try Recoverite or use Glutamine Supps?
  120. Really long bike rides - how to sustain energy levels
  121. Torn Rotator Cuff: Should I wait it out or get the minimally invasive surgery?
  122. Primal Comprimises. Please help re: ultramarathon / Ironman training
  123. Im Hungry all day please help
  124. Shinsplints be damned!!!
  125. Flexibility Training for Golf
  126. HbA1c, insulin resistance and possible genetic link for athletes
  127. Ankle Sprain Recovery
  128. High Intensity Workout Nutrition: What Does and Doesn't Work For You?
  129. Marathon training/nutrition
  130. Cramps?
  131. For those of us who need more carbs!!
  132. Epsom Salts and recovery
  133. Running Barefoot- Technique and Advice
  134. Soccer Carbs or Fat?
  135. Passionate Love Can Relieve Pain
  136. Alpine skiers....how do you get through the day...???
  137. Crossfit
  138. VFF "KSO Trek" initial report
  139. Any Bodybuilders/Fitness/Figure athletes on Primal?
  140. Please only reply if your a fast runner.
  141. Primal Fuel - Good Pre-Workout Meal Replacement?
  142. Definitely amazing athleticism
  143. runners 5 k/10 k - nutrition?
  144. Road cyclists... what do you snack on? (if anything)
  145. Getting enough food
  146. Mountain Biking
  147. razors edge fitness
  148. First Marathon - Primal nutrition only
  149. My Golf Story
  150. Boost your speed and endurance by skipping carbs
  151. Top of Foot Pain
  152. Dessert with Alcohol? (Like rum balls)
  153. primal athlete
  154. VFF Article in Army Times
  155. Eating Enough
  156. Who's NOT excited about XC ski season...but jacked for Downhill?
  157. Low-carb flu affecting athletic performance?
  158. Ouch
  159. Building Muscle and lean mass on PB?
  160. Runners Injury ITBS (Iliotibial Band Syndrome) Inflammation Increasing
  161. Need Help/Advice
  162. Cortisol Problem?
  163. Terra Plana Evos
  164. Who's excited about XC ski season?
  165. Too active for a primal diet?
  166. Sprinting for Speed
  167. Nutrition for swimmers
  168. Primal Half Marathon
  169. Primal Boxing - Nutrition?
  170. Where did my race fuel go?
  171. How should my diet change considering the demands of what I'm doing?
  172. Triathlon
  173. crosscountry running
  174. getting started
  175. How Long to Get My Legs Back?
  176. My first 12km - Advice sought
  177. 5k Training
  178. Less fat for athletes?
  179. Sore today, sprint tri tomorrow...what do i do
  180. Part of me is YAY part is NOOOO. Vibrams on yahoo's front page
  181. Question regarding Martial Arts&Cortisol
  182. Skimboarding
  183. Figure Competitor/Bodybuilder
  184. Minimalist Shoe or Barefoot Runners - a question....
  185. Tempo Runs - are they primal?
  186. Need some Advice
  187. OUCH! Dislocated my elbow!
  188. These times a prediction of my 1.5 mile?
  189. Triathlon Fuel...it just works..
  190. Paleo Athletics
  191. Pulled/Torn quadriceps - Primal remedies?
  192. I wish I had this for wrestling, what sports do you use it for?
  193. A whole minute increase...in only a day?!
  194. Daily Workouts + Tae Kwon Do + Retail Job
  195. Patching my VFF's
  196. NYC Tri.
  197. After one month of sprints ...
  198. Looking for suggestions for replacing energy gels with something PB appropriate
  199. 10 Miles on August 28th
  200. VFF's in the Army
  201. Does the pain go away?
  202. Hi everyone, I'm new to Paleo and I have a 50 mile run, some tips would be great
  203. IT Band - intermittent problems
  204. Runners - knee pain??
  205. Nice article on barefoot running
  206. Putting on Primal Weight?
  207. Avid Soccer Player Needs Help
  208. 5k training
  209. Question for Vibram Runners......
  210. Meal planning for 9-day backpacking trip
  211. Snatches/Snatching/Snatchitude
  212. Stretching before and after training /racing?
  213. Injuries/Plantar fasciitis
  214. Brazilian Jiu Jitsu nutrition
  215. Just did a Primal Ultra
  216. Beginning Runner
  217. Chicago Blackhawks - aka Vitamin D and Athletic Performance
  218. What workout routine does Mark recommend?
  220. Ironman Training
  221. The 30 minute rule! AKA Nutrient timing
  222. Glycogen debt yikes
  223. Elite soccer player
  224. Fifth Third River Bank Run - 5K Tomorrow - What's for Breakfast?
  225. Bodybuilding Question
  226. Is Primal/Paleo not conducive to anaerobic activity?
  227. Boxing/Sparring with contact lenses
  228. Runner's Diarrhea- Help!
  229. Cool, motivational Nike commercial
  230. Larabar saved me
  231. Triathlon Training
  232. Warrior Dash
  233. Do I really have to give up the activities I love??
  234. Better Recovery?
  235. Exercise Preferences Changing
  236. Primal when training for team sports
  237. Question about fueling for tournaments ...
  238. Official Strength Sports Thread
  239. Cycling Endurance Thread
  240. No Power
  241. Putting weight on with the primal diet
  242. Marathon Danger - increased arterial plaque
  243. Leg cramps... Carb related???
  244. Transition to fully primal in offseason
  245. Convincing the Navy
  246. Weight gain with no additional calories, but heavier lifting, possible?
  247. Low mileage training for High mileage race?
  248. Fueling up for rugby
  249. Track and Field, need advice please!
  250. New to Primal; Former Distance Runner