View Full Version : Primal Blueprint for Athletes

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  1. Conversation
  2. primal protein powder/shake for triathlete
  3. Knee strength and lubrication
  4. Heart Rate Question:
  5. Posterior Tightness
  6. Where can I print blueprint in London?
  7. 1 month in, not going so well!
  8. Primal for female athlete not working??
  9. Best Hiking Trip in the World?
  10. I need some help with my calculations... and some advice
  11. Cycling, primal and weight loss
  12. Body Reacting to Primal Lifestyle
  13. Primal Blueprint combined with gym and muay thai ?
  14. Suggestion for shoes for Tough Mudder Race
  15. Plyoboxes...
  16. Carbs and exercise!
  17. Insulin/Leptin Sensitivity
  18. Dumb gym question
  19. Dead-lift, how often?
  20. last 15 or so
  21. Cycling and Primal...
  22. High Intensity Training & Bball in the same day, Pb tips plz
  23. Joint health?
  24. Training for a marathon?
  25. Vibrams too big
  26. Primal Running Advice?
  27. Born to be a Trail Runner - link to NYT article
  28. protein intake
  29. Are you taking your training too lightly?
  30. Appalachian Trail Thru Hike
  31. Prone to Severe Cramping after Hard Rock Climbing / MotoX Session
  32. Plateau..
  33. Yikes! Athletes be wary.
  34. Accomplishments
  35. Paleo/Primal Diet Article on T-Nation
  36. Trail Running Recommendations in LA
  37. I'm a fitness competitor!
  38. Cross training and diet
  39. Need help with base building
  40. Soccer nutrition plan *HELP*
  41. How much calories do you guys consume?
  42. Zumba certification
  43. Who races for a team/club?
  44. 9 day race.. how to fuel for the training and race?
  45. PB and endurance exercise...help please!
  46. Adapting Primal to elite, age-group swimming performance
  47. Marathon lessons
  48. gaining weight from intense intervals - anyone else?
  49. They were so close...
  50. Endurance (1/2 Ironman)
  51. Need some opinions
  52. Not eating enough
  53. Would he have to eat this much without carbs?
  54. Do i understand this correctly??
  55. Can Strength & Conditioning Be Used To Facilitate Skill Learning In Jiu Jitsu?
  56. If Grok were going to climb Mt Fuji....
  57. Competitive Bodybuilding
  58. 4 Hour Body?
  59. Needing Carbs to become satiated?
  60. Protien question...Injury
  61. Runner who can't run anymore?
  62. A Question for You Martial Artists....
  63. "Primal" cycling coach wanted
  64. Accute Lower Back Pain!!
  65. Marathoners switching to primal
  66. Anyone try Recoverite or use Glutamine Supps?
  67. Really long bike rides - how to sustain energy levels
  68. Torn Rotator Cuff: Should I wait it out or get the minimally invasive surgery?
  69. Primal Comprimises. Please help re: ultramarathon / Ironman training
  70. Im Hungry all day please help
  71. Shinsplints be damned!!!
  72. Flexibility Training for Golf
  73. HbA1c, insulin resistance and possible genetic link for athletes
  74. Ankle Sprain Recovery
  75. High Intensity Workout Nutrition: What Does and Doesn't Work For You?
  76. Marathon training/nutrition
  77. Cramps?
  78. For those of us who need more carbs!!
  79. Epsom Salts and recovery
  80. Running Barefoot- Technique and Advice
  81. Soccer Carbs or Fat?
  82. Passionate Love Can Relieve Pain
  83. Alpine skiers....how do you get through the day...???
  84. Crossfit
  85. VFF "KSO Trek" initial report
  86. Any Bodybuilders/Fitness/Figure athletes on Primal?
  87. Please only reply if your a fast runner.
  88. Primal Fuel - Good Pre-Workout Meal Replacement?
  89. Definitely amazing athleticism
  90. runners 5 k/10 k - nutrition?
  91. Road cyclists... what do you snack on? (if anything)
  92. Getting enough food
  93. Mountain Biking
  94. razors edge fitness
  95. First Marathon - Primal nutrition only
  96. My Golf Story
  97. Boost your speed and endurance by skipping carbs
  98. Top of Foot Pain
  99. Dessert with Alcohol? (Like rum balls)
  100. primal athlete
  101. VFF Article in Army Times
  102. Eating Enough
  103. Who's NOT excited about XC ski season...but jacked for Downhill?
  104. Low-carb flu affecting athletic performance?
  105. Ouch
  106. Building Muscle and lean mass on PB?
  107. Runners Injury ITBS (Iliotibial Band Syndrome) Inflammation Increasing
  108. Need Help/Advice
  109. Cortisol Problem?
  110. Terra Plana Evos
  111. Who's excited about XC ski season?
  112. Too active for a primal diet?
  113. Sprinting for Speed
  114. Nutrition for swimmers
  115. Primal Half Marathon
  116. Primal Boxing - Nutrition?
  117. Where did my race fuel go?
  118. How should my diet change considering the demands of what I'm doing?
  119. Triathlon
  120. crosscountry running
  121. getting started
  122. How Long to Get My Legs Back?
  123. My first 12km - Advice sought
  124. 5k Training
  125. Less fat for athletes?
  126. Sore today, sprint tri tomorrow...what do i do
  127. Part of me is YAY part is NOOOO. Vibrams on yahoo's front page
  128. Question regarding Martial Arts&Cortisol
  129. Skimboarding
  130. Figure Competitor/Bodybuilder
  131. Minimalist Shoe or Barefoot Runners - a question....
  132. Tempo Runs - are they primal?
  133. Need some Advice
  134. OUCH! Dislocated my elbow!
  135. These times a prediction of my 1.5 mile?
  136. Triathlon Fuel...it just works..
  137. Paleo Athletics
  138. Pulled/Torn quadriceps - Primal remedies?
  139. I wish I had this for wrestling, what sports do you use it for?
  140. A whole minute increase...in only a day?!
  141. Daily Workouts + Tae Kwon Do + Retail Job
  142. Patching my VFF's
  143. NYC Tri.
  144. After one month of sprints ...
  145. Looking for suggestions for replacing energy gels with something PB appropriate
  146. 10 Miles on August 28th
  147. VFF's in the Army
  148. Does the pain go away?
  149. Hi everyone, I'm new to Paleo and I have a 50 mile run, some tips would be great
  150. IT Band - intermittent problems
  151. Runners - knee pain??
  152. Nice article on barefoot running
  153. Putting on Primal Weight?
  154. Avid Soccer Player Needs Help
  155. 5k training
  156. Question for Vibram Runners......
  157. Meal planning for 9-day backpacking trip
  158. Snatches/Snatching/Snatchitude
  159. Stretching before and after training /racing?
  160. Injuries/Plantar fasciitis
  161. Brazilian Jiu Jitsu nutrition
  162. Just did a Primal Ultra
  163. Beginning Runner
  164. Chicago Blackhawks - aka Vitamin D and Athletic Performance
  165. What workout routine does Mark recommend?
  167. Ironman Training
  168. The 30 minute rule! AKA Nutrient timing
  169. Glycogen debt yikes
  170. Elite soccer player
  171. Fifth Third River Bank Run - 5K Tomorrow - What's for Breakfast?
  172. Bodybuilding Question
  173. Is Primal/Paleo not conducive to anaerobic activity?
  174. Boxing/Sparring with contact lenses
  175. Runner's Diarrhea- Help!
  176. Cool, motivational Nike commercial
  177. Larabar saved me
  178. Triathlon Training
  179. Warrior Dash
  180. Do I really have to give up the activities I love??
  181. Better Recovery?
  182. Exercise Preferences Changing
  183. Primal when training for team sports
  184. Question about fueling for tournaments ...
  185. Official Strength Sports Thread
  186. Cycling Endurance Thread
  187. No Power
  188. Putting weight on with the primal diet
  189. Marathon Danger - increased arterial plaque
  190. Leg cramps... Carb related???
  191. Transition to fully primal in offseason
  192. Convincing the Navy
  193. Weight gain with no additional calories, but heavier lifting, possible?
  194. Low mileage training for High mileage race?
  195. Fueling up for rugby
  196. Track and Field, need advice please!
  197. New to Primal; Former Distance Runner
  198. steroids and prohormones
  199. Will I ever be able to go barefoot again?
  200. Grek vs. Grok -- I'd Rather Be Grek!
  201. Noticeable changes in body fat composition, how long does it take?
  202. Going primal and powerlifting
  203. NEW! Sugar Free Steve Nash!
  204. Carbs for athletics?
  205. Glucosamine/ joint problems
  206. Increasing BF with Fasting and Crossfit
  207. Future primal shoe?
  208. Judys journal
  210. Primal Challenge Journal (chris (kayrock12) parys).
  211. Fans of Ultimate Frisbee?
  212. Primal Journal
  213. I need to be break the rules of Blue Print! But Just for a while...
  214. Pre-Race Nutrition
  215. Trainer Goes from Fab to Flab
  216. Fat or carbs for performance?
  217. RX's Nutrition Foundation
  218. New kind of eating....for an athlete too!?
  219. PC's Journal Day 2
  220. Mark's post today
  221. Primal Pain Relief?
  222. Non-Perishable Primal Puzzle
  223. Encouragement/Advice, please
  224. Pre/During Tennis Match Primal Nutrition
  225. Muscle glycogen storage for time trials
  226. Too skinny
  227. Do you run lots of miles?? Can you maintain your muscle?
  228. Lamar Odom's sugar adiction.
  229. Abs
  230. Grok was a marathoner?
  231. Martial Arts