View Full Version : Primal Blueprint for Athletes

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  1. Resting heart rate
  2. A struggling cyclist
  3. Hey Ladies - Need Recommendation for Gym Bag for My Wife
  4. Need gift suggestions for a runner
  5. When to eat tubers/fruit
  6. IFing for cyclist
  7. Primal for elite Masters Track and Road cyclist..
  8. coconut milk post workout
  9. Meal frequency ...
  10. EEEEK what's happening?
  11. Marathon Training?
  12. Primal Drum Corps
  13. Freddie Flintoff, Beer Monster to Another Paleo Athlete!!
  14. Artery size of athletes
  15. ITB issues
  16. Minimalist Boots - have finally arrived!
  17. Wannabe senior long jumper
  18. golf course communities Nashville
  19. Walking 100kms in VFF's. Is it doable?
  20. Mixed Martial Arts
  21. Running music
  22. Primal Powerlifting, getting enough food, etc.
  23. Eating For Marathons
  24. Protein requirements
  25. SunspeedFloors Pisos Flotantes es su mejor opción
  26. Fat Burning and running-Question
  27. Why can't I sweat anymore?
  28. Visual Impact Muscle Building
  29. Half Marathon Routine
  30. Primal for High-Level Athlete
  31. First Tough Mudder
  32. How do I start running? I cannot Run. Or Can I?
  33. Cordain's paleo for athletes.
  34. Primal Nutrition for child athletes.
  35. Fuel at tough cycle evennt
  36. Primal Snack Problem
  37. Colorado Grokfeast - help us win the cow!
  38. Exercise & Exercise-Induced Abdominal Cramps (attention primal women?)
  39. Critique my snack
  40. What to eat before a PT test/the big game?
  41. First week of stronglifts, Last week of stronglifts
  42. Precision Target Shooting as an Endurance Event
  43. I FINALLY had a decent half marathon running on FAT!
  44. fat adapted running
  45. Maffetone heart-rate exercise - best way to improve?
  46. Fatigue and sore 5 days later
  47. Sick after running
  48. Testosterone
  49. Primal Athlete Who Has Hit a Wall
  50. Jerry Rice on sprinting
  51. First Primal ride, and I flat out BONKED
  52. 75 mile ride in 31 days and just went Primal yesterday...
  53. Experience report - A trail marathon in ketosis
  54. Is water enough?
  55. No wonder it gets so confusing!!!
  56. Young athlete in a primal household
  57. Should you take supplements when fasting???
  58. 8 days from now - mountain bike marathon
  59. Primal training for cyclocross
  60. Fasted training sprints?
  61. Interesting Supplement Article - Thoughts?
  62. Trying to go primal while working in a warehouse
  63. Help me with my Exercise Routine please :)
  64. Going Primal while endurance training.....bad idea?
  65. Sprint Distance triathlon Training Help
  66. Low Carb/Fasted Endurance Cycling
  67. Any Martial Artists Or MMA People Here?
  68. Fat Adapted
  69. Endurance nutrition...
  70. Ronda Rousey - paleo female MMA fighter
  71. Your Favortie In Season Fruits & Vegetables
  72. Crazy carb cravings ! Help!
  73. Hermosa 24 Hour Ultramarathon
  74. Crash during/after workout
  75. Best way to train for Mud Run
  76. primal nutrition for training hard
  77. Going primal while training
  78. Beet juice
  79. Minimus Vs. Vibram
  80. Anyone Else Having Trouble with Rest Days?
  81. Veganfest at NYT
  82. Basketball shoes?
  83. Paula Newby-Fraser, the greatest triathlete of all time, ate paleo
  84. Recovery from cycling, triathlon training
  85. Any athletes using announced 2012 best whey protien shake ?
  86. The whole "fat burning machine" thing
  87. Any boxers out there?
  88. Voltaren Emulgel
  89. Grassfed Whey Protein?
  90. Bench press
  91. Major cramps in quads and calfs during 70.3 IM
  92. Doubt training frequency
  93. Training for a 5k.
  94. Road Bikes
  95. advice needed..
  96. Triathon Mid Race Nutrition...
  97. Am I on the right track?
  98. Saucony Shoes
  99. adventure racing - training
  100. Best minimalist shoes?
  101. IF Training?
  102. Post exercise migraines
  103. Navy diver training
  104. Watch me get in a fight tonight
  105. Knee recon
  106. Dates and Raisins during race?
  107. Who now squats heavy?....this guy!
  108. The Gluten-Free Athlete
  109. Persistent calf pull/strain
  110. Can a sprinter be an endurance runner too?
  111. Warrior Gel
  112. Parkour!
  113. Pre-race meals
  114. pilgrimage
  115. carbs and training
  116. Best life insurance options for a primal athlete?
  117. Leg Cramps
  118. PB Workout (Weights/Exercises) Spreadsheet or Log
  119. Ideal primal meals the day off a hockey a game
  120. Primalness of Racquetball?
  121. Negative result after visit to the DR! Advice would be appriciated!
  122. Very tired newbie!
  123. Interesting cholesterol debate going on on Slowtwitch
  124. New to triathlon training and confused about carbs!
  125. Improving Flexibility
  126. Mountain Marathon GRIPE!
  127. Does a dedicated Bikram Yoga practice = Endurance Training?
  128. Pre Race and Race Day Nutrition
  129. masters 100m sprinter
  130. High School Cross Country and PB
  131. Vibram Marathoners
  132. Newbie Needs Advice: Primal Runners--Does It Get Easier?
  133. changing up the workout for the summer...
  134. improving speed over distance without being a CC-head
  135. Sodium Chloride Supplements for athletes on low carb diets!!
  136. Anyone out there a tennis player?
  137. Diabetic + Marathon + Paleo = I've got some questions.
  138. VFF Bikilas or...?
  139. How much butter is too much butter???
  140. how do i train primal for competative 5k sugestions plz
  141. Carbs during day vs. around workouts
  142. Feeling tired while running
  143. trail race barefoot
  144. Bloating after Working Out
  145. Snowboarding at high altitude....so hungry!
  146. Whey Protein
  147. Mental power to control hormones: PSR Progressive Self-Regulation
  148. Fatigue - It's all in the mind
  149. I don't get why you would need carbs for endurance running (except)
  150. Confused about when I should eat my starches
  151. How to prepare to walk 100 km in 24 hours?
  152. Am I active enough to be eating more carbs??
  153. Any Cyclists out there?
  154. Spring Races - Who's Training?
  155. Barefoot/minimalist running beginner tips
  156. Parents - Primal for young athlete?
  157. Overtraining
  158. Cartilage issues in rib cage (I think) from BJJ?
  159. Supplements for training - looking for advice
  160. Muscles sore all the time
  161. Making weight and competing in BJJ
  162. Primal Ninja Warrior!
  163. Tim Noakes, "Lore of Running" Author
  164. BJJ Weight Loss and Competition Day
  165. How to Train for a Marathon--links?
  166. What to eat on day of and before a sports match
  167. Fasted Morning Training
  168. Am I an "athlete"?
  169. Beginner's Triathlon! Nutrition & Training Advice Appreciated.
  170. Duck feet ...
  171. Vibrams Five Finger Issue
  172. Figure Competition Preparation
  173. Primal Blueprint-Friendly Alternative to Energy Gels or Chews
  174. Too much fiber
  175. Nutrition Advice Requested - Rough Weekend Coming Up
  176. Quelle marque Big Do You Prefer?
  177. Shoes, running shoes
  178. Vegan bodybuilding successes?
  179. Amenorrhea
  180. Couch to 10K and Primal all at once?
  181. Pain in the butt
  182. need help with shoes
  183. Reducing BF%
  184. Galloway Method = chronic cardio?
  185. Marathon training and Fat Loss
  186. Any cyclists?
  187. Tough Mudder Tampa 2011
  188. Running in Vibrams- why are my adductors sore afterward?
  189. Starting PB while training for my first half marathon?
  190. In the military looking for tips
  191. Athlete advice please.
  192. The Problem With Barefoot Shoes
  193. Endurance Athlete Needs Help with Weight Loss + Recovery
  194. what to eat post workout?!?
  195. opb experience with high volume training
  196. Climbing training and PBF
  197. what is best martial art for bar fights?
  198. Macros while working out
  199. Does Anyone Just Not Care?
  200. Olympic lifting ?
  201. Need help getting 6 pack
  202. Once you've gone primal- Endurance athletes please tell me your story.
  203. Running and hip bursitis?
  204. Fuel Extreme High Intensity with carbs. How?
  205. A competition... FOR HONOR!
  206. Carbs and distance running
  207. Need Winter Shoe Help
  208. half marathon training
  209. Healthy Recipes
  210. Looking at Softstar Runamocs
  211. 5k prep?
  212. Triathlete in need of advice!
  213. Carb problem on my marathons ?
  214. Barefoot Shoe Dilemma
  215. Primal after a Half Marathon?
  216. Can't lose the last bit of fat
  217. Refueling after workouts
  218. Animal Pak Vitamin Supplement
  219. Weight Lifting
  220. High carb exersise vs. high fat
  221. Hot to do Primal running and have success loosing weight.
  222. Sprinting's effect on neurochemistry
  223. Good Guts I Love My V's!
  224. An average day's food for me
  225. Friday's Success Story: Abe Wagner
  226. Glycogen refueling maybe?
  227. Racing Shoe Dilemma
  228. What to eat before a half marathon/how many hours before
  229. Ironman
  230. Humans not meant to play football
  231. Reducing Weekly Mileage-weight gain?
  232. Pure glucose after my workout
  233. Problem during Interval Training
  234. Derby Girls Thread. . .
  235. Strength for distance runner
  236. HKC kettlebell certification
  237. Top level conditioning
  238. interval training -best source for carbs beforehand?
  239. Chronic Cardio vs Born to Run
  240. Ultrarunner new to Primal
  241. Kona Ironman
  242. Not sure which forum to post this in. Could use a hand re: meal replacement
  243. Olympic Tri Primal Training and Eating Plan - Sharing and Thoughts
  244. Generation UCAN- primal friendly energy fuel?
  245. Cyclist.. no hunger, weight loss, yet increased performance.. any concerns?
  246. Half-marathon training plans that are primal friendly??
  247. Long distance triathlon on mostly primal/paleo food
  248. Why Do I Feel Like I Am STARVING After I Run?
  249. If you could help end my confusion, I would be grateful!
  250. anyone have any good 10k training schedules?