View Full Version : Primal Blueprint for Athletes

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  1. blocked nose and weight training
  2. High metabolism, powerlifting, eating disorders, and a sensitive stomach
  3. Bo Knows - 30 for 30
  4. Daughter runs x-country @ National level, now wants to switch to primal
  5. Ladies- 5x5 StrongLifts?
  6. Muscle Building as a female
  7. Resting heart rate
  8. A struggling cyclist
  9. Hey Ladies - Need Recommendation for Gym Bag for My Wife
  10. Need gift suggestions for a runner
  11. When to eat tubers/fruit
  12. IFing for cyclist
  13. Primal for elite Masters Track and Road cyclist..
  14. coconut milk post workout
  15. Meal frequency ...
  16. EEEEK what's happening?
  17. Marathon Training?
  18. Primal Drum Corps
  19. Freddie Flintoff, Beer Monster to Another Paleo Athlete!!
  20. Artery size of athletes
  21. ITB issues
  22. Minimalist Boots - have finally arrived!
  23. Wannabe senior long jumper
  24. golf course communities Nashville
  25. Walking 100kms in VFF's. Is it doable?
  26. Mixed Martial Arts
  27. Running music
  28. Primal Powerlifting, getting enough food, etc.
  29. Eating For Marathons
  30. Protein requirements
  31. SunspeedFloors Pisos Flotantes es su mejor opción
  32. Fat Burning and running-Question
  33. Why can't I sweat anymore?
  34. Visual Impact Muscle Building
  35. Half Marathon Routine
  36. Primal for High-Level Athlete
  37. First Tough Mudder
  38. How do I start running? I cannot Run. Or Can I?
  39. Cordain's paleo for athletes.
  40. Primal Nutrition for child athletes.
  41. Fuel at tough cycle evennt
  42. Primal Snack Problem
  43. Colorado Grokfeast - help us win the cow!
  44. Exercise & Exercise-Induced Abdominal Cramps (attention primal women?)
  45. Critique my snack
  46. What to eat before a PT test/the big game?
  47. First week of stronglifts, Last week of stronglifts
  48. Precision Target Shooting as an Endurance Event
  49. I FINALLY had a decent half marathon running on FAT!
  50. fat adapted running
  51. Maffetone heart-rate exercise - best way to improve?
  52. Fatigue and sore 5 days later
  53. Sick after running
  54. Testosterone
  55. Primal Athlete Who Has Hit a Wall
  56. Jerry Rice on sprinting
  57. First Primal ride, and I flat out BONKED
  58. 75 mile ride in 31 days and just went Primal yesterday...
  59. Experience report - A trail marathon in ketosis
  60. Is water enough?
  61. No wonder it gets so confusing!!!
  62. Young athlete in a primal household
  63. Should you take supplements when fasting???
  64. 8 days from now - mountain bike marathon
  65. Primal training for cyclocross
  66. Fasted training sprints?
  67. Interesting Supplement Article - Thoughts?
  68. Trying to go primal while working in a warehouse
  69. Help me with my Exercise Routine please :)
  70. Going Primal while endurance training.....bad idea?
  71. Sprint Distance triathlon Training Help
  72. Low Carb/Fasted Endurance Cycling
  73. Any Martial Artists Or MMA People Here?
  74. Fat Adapted
  75. Endurance nutrition...
  76. Ronda Rousey - paleo female MMA fighter
  77. Your Favortie In Season Fruits & Vegetables
  78. Crazy carb cravings ! Help!
  79. Hermosa 24 Hour Ultramarathon
  80. Crash during/after workout
  81. Best way to train for Mud Run
  82. primal nutrition for training hard
  83. Going primal while training
  84. Beet juice
  85. Minimus Vs. Vibram
  86. Anyone Else Having Trouble with Rest Days?
  87. Veganfest at NYT
  88. Basketball shoes?
  89. Paula Newby-Fraser, the greatest triathlete of all time, ate paleo
  90. Recovery from cycling, triathlon training
  91. Any athletes using announced 2012 best whey protien shake ?
  92. The whole "fat burning machine" thing
  93. Any boxers out there?
  94. Voltaren Emulgel
  95. Grassfed Whey Protein?
  96. Bench press
  97. Major cramps in quads and calfs during 70.3 IM
  98. Doubt training frequency
  99. Training for a 5k.
  100. Road Bikes
  101. advice needed..
  102. Triathon Mid Race Nutrition...
  103. Am I on the right track?
  104. Saucony Shoes
  105. adventure racing - training
  106. Best minimalist shoes?
  107. IF Training?
  108. Post exercise migraines
  109. Navy diver training
  110. Watch me get in a fight tonight
  111. Knee recon
  112. Dates and Raisins during race?
  113. Who now squats heavy?....this guy!
  114. The Gluten-Free Athlete
  115. Persistent calf pull/strain
  116. Can a sprinter be an endurance runner too?
  117. Warrior Gel
  118. Parkour!
  119. Pre-race meals
  120. pilgrimage
  121. carbs and training
  122. Best life insurance options for a primal athlete?
  123. Leg Cramps
  124. PB Workout (Weights/Exercises) Spreadsheet or Log
  125. Ideal primal meals the day off a hockey a game
  126. Primalness of Racquetball?
  127. Negative result after visit to the DR! Advice would be appriciated!
  128. Very tired newbie!
  129. Interesting cholesterol debate going on on Slowtwitch
  130. New to triathlon training and confused about carbs!
  131. Improving Flexibility
  132. Mountain Marathon GRIPE!
  133. Does a dedicated Bikram Yoga practice = Endurance Training?
  134. Pre Race and Race Day Nutrition
  135. masters 100m sprinter
  136. High School Cross Country and PB
  137. Vibram Marathoners
  138. Newbie Needs Advice: Primal Runners--Does It Get Easier?
  139. changing up the workout for the summer...
  140. improving speed over distance without being a CC-head
  141. Sodium Chloride Supplements for athletes on low carb diets!!
  142. Anyone out there a tennis player?
  143. Diabetic + Marathon + Paleo = I've got some questions.
  144. VFF Bikilas or...?
  145. How much butter is too much butter???
  146. how do i train primal for competative 5k sugestions plz
  147. Carbs during day vs. around workouts
  148. Feeling tired while running
  149. trail race barefoot
  150. Bloating after Working Out
  151. Snowboarding at high altitude....so hungry!
  152. Whey Protein
  153. Mental power to control hormones: PSR Progressive Self-Regulation
  154. Fatigue - It's all in the mind
  155. I don't get why you would need carbs for endurance running (except)
  156. Confused about when I should eat my starches
  157. How to prepare to walk 100 km in 24 hours?
  158. Am I active enough to be eating more carbs??
  159. Any Cyclists out there?
  160. Spring Races - Who's Training?
  161. Barefoot/minimalist running beginner tips
  162. Parents - Primal for young athlete?
  163. Overtraining
  164. Cartilage issues in rib cage (I think) from BJJ?
  165. Supplements for training - looking for advice
  166. Muscles sore all the time
  167. Making weight and competing in BJJ
  168. Primal Ninja Warrior!
  169. Tim Noakes, "Lore of Running" Author
  170. BJJ Weight Loss and Competition Day
  171. How to Train for a Marathon--links?
  172. What to eat on day of and before a sports match
  173. Fasted Morning Training
  174. Am I an "athlete"?
  175. Beginner's Triathlon! Nutrition & Training Advice Appreciated.
  176. Duck feet ...
  177. Vibrams Five Finger Issue
  178. Figure Competition Preparation
  179. Primal Blueprint-Friendly Alternative to Energy Gels or Chews
  180. Too much fiber
  181. Nutrition Advice Requested - Rough Weekend Coming Up
  182. Quelle marque Big Do You Prefer?
  183. Shoes, running shoes
  184. Vegan bodybuilding successes?
  185. Amenorrhea
  186. Couch to 10K and Primal all at once?
  187. Pain in the butt
  188. need help with shoes
  189. Reducing BF%
  190. Galloway Method = chronic cardio?
  191. Marathon training and Fat Loss
  192. Any cyclists?
  193. Tough Mudder Tampa 2011
  194. Running in Vibrams- why are my adductors sore afterward?
  195. Starting PB while training for my first half marathon?
  196. In the military looking for tips
  197. Athlete advice please.
  198. The Problem With Barefoot Shoes
  199. Endurance Athlete Needs Help with Weight Loss + Recovery
  200. what to eat post workout?!?
  201. opb experience with high volume training
  202. Climbing training and PBF
  203. what is best martial art for bar fights?
  204. Macros while working out
  205. Does Anyone Just Not Care?
  206. Olympic lifting ?
  207. Need help getting 6 pack
  208. Once you've gone primal- Endurance athletes please tell me your story.
  209. Running and hip bursitis?
  210. Fuel Extreme High Intensity with carbs. How?
  211. A competition... FOR HONOR!
  212. Carbs and distance running
  213. Need Winter Shoe Help
  214. half marathon training
  215. Healthy Recipes
  216. Looking at Softstar Runamocs
  217. 5k prep?
  218. Triathlete in need of advice!
  219. Carb problem on my marathons ?
  220. Barefoot Shoe Dilemma
  221. Primal after a Half Marathon?
  222. Can't lose the last bit of fat
  223. Refueling after workouts
  224. Animal Pak Vitamin Supplement
  225. Weight Lifting
  226. High carb exersise vs. high fat
  227. Hot to do Primal running and have success loosing weight.
  228. Sprinting's effect on neurochemistry
  229. Good Guts I Love My V's!
  230. An average day's food for me
  231. Friday's Success Story: Abe Wagner
  232. Glycogen refueling maybe?
  233. Racing Shoe Dilemma
  234. What to eat before a half marathon/how many hours before
  235. Ironman
  236. Humans not meant to play football
  237. Reducing Weekly Mileage-weight gain?
  238. Pure glucose after my workout
  239. Problem during Interval Training
  240. Derby Girls Thread. . .
  241. Strength for distance runner
  242. HKC kettlebell certification
  243. Top level conditioning
  244. interval training -best source for carbs beforehand?
  245. Chronic Cardio vs Born to Run
  246. Ultrarunner new to Primal
  247. Kona Ironman
  248. Not sure which forum to post this in. Could use a hand re: meal replacement
  249. Olympic Tri Primal Training and Eating Plan - Sharing and Thoughts
  250. Generation UCAN- primal friendly energy fuel?