View Full Version : Primal Blueprint for Athletes

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  1. Exercise & Exercise-Induced Abdominal Cramps (attention primal women?)
  2. Critique my snack
  3. What to eat before a PT test/the big game?
  4. First week of stronglifts, Last week of stronglifts
  5. Precision Target Shooting as an Endurance Event
  6. I FINALLY had a decent half marathon running on FAT!
  7. fat adapted running
  8. Maffetone heart-rate exercise - best way to improve?
  9. Fatigue and sore 5 days later
  10. Sick after running
  11. Testosterone
  12. Primal Athlete Who Has Hit a Wall
  13. Jerry Rice on sprinting
  14. First Primal ride, and I flat out BONKED
  15. 75 mile ride in 31 days and just went Primal yesterday...
  16. Experience report - A trail marathon in ketosis
  17. Is water enough?
  18. No wonder it gets so confusing!!!
  19. Young athlete in a primal household
  20. Should you take supplements when fasting???
  21. 8 days from now - mountain bike marathon
  22. Primal training for cyclocross
  23. Fasted training sprints?
  24. Interesting Supplement Article - Thoughts?
  25. Trying to go primal while working in a warehouse
  26. Help me with my Exercise Routine please :)
  27. Going Primal while endurance training.....bad idea?
  28. Sprint Distance triathlon Training Help
  29. Low Carb/Fasted Endurance Cycling
  30. Any Martial Artists Or MMA People Here?
  31. Fat Adapted
  32. Endurance nutrition...
  33. Ronda Rousey - paleo female MMA fighter
  34. Your Favortie In Season Fruits & Vegetables
  35. Crazy carb cravings ! Help!
  36. Hermosa 24 Hour Ultramarathon
  37. Crash during/after workout
  38. Best way to train for Mud Run
  39. primal nutrition for training hard
  40. Going primal while training
  41. Beet juice
  42. Minimus Vs. Vibram
  43. Anyone Else Having Trouble with Rest Days?
  44. Veganfest at NYT
  45. Basketball shoes?
  46. Paula Newby-Fraser, the greatest triathlete of all time, ate paleo
  47. Recovery from cycling, triathlon training
  48. Any athletes using announced 2012 best whey protien shake ?
  49. The whole "fat burning machine" thing
  50. Any boxers out there?
  51. Voltaren Emulgel
  52. Grassfed Whey Protein?
  53. Bench press
  54. Major cramps in quads and calfs during 70.3 IM
  55. Doubt training frequency
  56. Training for a 5k.
  57. Road Bikes
  58. advice needed..
  59. Triathon Mid Race Nutrition...
  60. Am I on the right track?
  61. Saucony Shoes
  62. adventure racing - training
  63. Best minimalist shoes?
  64. IF Training?
  65. Post exercise migraines
  66. Navy diver training
  67. Watch me get in a fight tonight
  68. Knee recon
  69. Dates and Raisins during race?
  70. Who now squats heavy?....this guy!
  71. The Gluten-Free Athlete
  72. Persistent calf pull/strain
  73. Can a sprinter be an endurance runner too?
  74. Warrior Gel
  75. Parkour!
  76. Pre-race meals
  77. pilgrimage
  78. carbs and training
  79. Best life insurance options for a primal athlete?
  80. Leg Cramps
  81. PB Workout (Weights/Exercises) Spreadsheet or Log
  82. Ideal primal meals the day off a hockey a game
  83. Primalness of Racquetball?
  84. Negative result after visit to the DR! Advice would be appriciated!
  85. Very tired newbie!
  86. Interesting cholesterol debate going on on Slowtwitch
  87. New to triathlon training and confused about carbs!
  88. Improving Flexibility
  89. Mountain Marathon GRIPE!
  90. Does a dedicated Bikram Yoga practice = Endurance Training?
  91. Pre Race and Race Day Nutrition
  92. masters 100m sprinter
  93. High School Cross Country and PB
  94. Vibram Marathoners
  95. Newbie Needs Advice: Primal Runners--Does It Get Easier?
  96. changing up the workout for the summer...
  97. improving speed over distance without being a CC-head
  98. Sodium Chloride Supplements for athletes on low carb diets!!
  99. Anyone out there a tennis player?
  100. Diabetic + Marathon + Paleo = I've got some questions.
  101. VFF Bikilas or...?
  102. How much butter is too much butter???
  103. how do i train primal for competative 5k sugestions plz
  104. Carbs during day vs. around workouts
  105. Feeling tired while running
  106. trail race barefoot
  107. Bloating after Working Out
  108. Snowboarding at high altitude....so hungry!
  109. Whey Protein
  110. Mental power to control hormones: PSR Progressive Self-Regulation
  111. Fatigue - It's all in the mind
  112. I don't get why you would need carbs for endurance running (except)
  113. Confused about when I should eat my starches
  114. How to prepare to walk 100 km in 24 hours?
  115. Am I active enough to be eating more carbs??
  116. Any Cyclists out there?
  117. Spring Races - Who's Training?
  118. Barefoot/minimalist running beginner tips
  119. Parents - Primal for young athlete?
  120. Overtraining
  121. Cartilage issues in rib cage (I think) from BJJ?
  122. Supplements for training - looking for advice
  123. Muscles sore all the time
  124. Making weight and competing in BJJ
  125. Primal Ninja Warrior!
  126. Tim Noakes, "Lore of Running" Author
  127. BJJ Weight Loss and Competition Day
  128. How to Train for a Marathon--links?
  129. What to eat on day of and before a sports match
  130. Fasted Morning Training
  131. Am I an "athlete"?
  132. Beginner's Triathlon! Nutrition & Training Advice Appreciated.
  133. Duck feet ...
  134. Vibrams Five Finger Issue
  135. Figure Competition Preparation
  136. Primal Blueprint-Friendly Alternative to Energy Gels or Chews
  137. Too much fiber
  138. Nutrition Advice Requested - Rough Weekend Coming Up
  139. Quelle marque Big Do You Prefer?
  140. Shoes, running shoes
  141. Vegan bodybuilding successes?
  142. Amenorrhea
  143. Couch to 10K and Primal all at once?
  144. Pain in the butt
  145. need help with shoes
  146. Reducing BF%
  147. Galloway Method = chronic cardio?
  148. Marathon training and Fat Loss
  149. Any cyclists?
  150. Tough Mudder Tampa 2011
  151. Running in Vibrams- why are my adductors sore afterward?
  152. Starting PB while training for my first half marathon?
  153. In the military looking for tips
  154. Athlete advice please.
  155. The Problem With Barefoot Shoes
  156. Endurance Athlete Needs Help with Weight Loss + Recovery
  157. what to eat post workout?!?
  158. opb experience with high volume training
  159. Climbing training and PBF
  160. what is best martial art for bar fights?
  161. Macros while working out
  162. Does Anyone Just Not Care?
  163. Olympic lifting ?
  164. Need help getting 6 pack
  165. Once you've gone primal- Endurance athletes please tell me your story.
  166. Running and hip bursitis?
  167. Fuel Extreme High Intensity with carbs. How?
  168. A competition... FOR HONOR!
  169. Carbs and distance running
  170. Need Winter Shoe Help
  171. half marathon training
  172. Healthy Recipes
  173. Looking at Softstar Runamocs
  174. 5k prep?
  175. Triathlete in need of advice!
  176. Carb problem on my marathons ?
  177. Barefoot Shoe Dilemma
  178. Primal after a Half Marathon?
  179. Can't lose the last bit of fat
  180. Refueling after workouts
  181. Animal Pak Vitamin Supplement
  182. Weight Lifting
  183. High carb exersise vs. high fat
  184. Hot to do Primal running and have success loosing weight.
  185. Sprinting's effect on neurochemistry
  186. Good Guts I Love My V's!
  187. An average day's food for me
  188. Friday's Success Story: Abe Wagner
  189. Glycogen refueling maybe?
  190. Racing Shoe Dilemma
  191. What to eat before a half marathon/how many hours before
  192. Ironman
  193. Humans not meant to play football
  194. Reducing Weekly Mileage-weight gain?
  195. Pure glucose after my workout
  196. Problem during Interval Training
  197. Derby Girls Thread. . .
  198. Strength for distance runner
  199. HKC kettlebell certification
  200. Top level conditioning
  201. interval training -best source for carbs beforehand?
  202. Chronic Cardio vs Born to Run
  203. Ultrarunner new to Primal
  204. Kona Ironman
  205. Not sure which forum to post this in. Could use a hand re: meal replacement
  206. Olympic Tri Primal Training and Eating Plan - Sharing and Thoughts
  207. Generation UCAN- primal friendly energy fuel?
  208. Cyclist.. no hunger, weight loss, yet increased performance.. any concerns?
  209. Half-marathon training plans that are primal friendly??
  210. Long distance triathlon on mostly primal/paleo food
  211. Why Do I Feel Like I Am STARVING After I Run?
  212. If you could help end my confusion, I would be grateful!
  213. anyone have any good 10k training schedules?
  214. Transitioning with Vibrams
  215. Any Cyclo-crossers?
  216. Huaraches
  217. Making A Plan For A Friend - Would Love Input - Can't Do Leg Work
  218. My beloved gilmore girls
  219. Inline skate marathons
  220. Seeking help from Triathletes, Duathletes, Runners!
  221. Sacrificing elite performance in athletics with the primal diet?
  222. Having Second Thoughts on Primal Nutrition..
  223. Best Bang for My Buck Excerises
  224. Horses for Sale.
  225. Are potatoes 'bad'?
  226. What Was It About Today's Ride That Sent Me Over The Edge?
  227. Cheap men's designer socks
  228. Lose Weight Than Workout?
  229. web based scheduling software
  230. Camille Leblanc-Bazinet - Slow Motion Muscle Ups
  231. What to eat the morning of a triathlon?
  232. Food for week-long bike tour
  233. Can't get enough nutrients...
  234. The House Shakes Medical Dramas
  235. Best show ever
  236. this is TV greatness
  237. A large container
  238. High Level Paleo Athletes
  239. Carbo-loading before races?
  240. Give the more information Primal Blueprint for Athletes ?
  241. New to Primal, long bike ride, minimal training = yikes!
  242. Need advice for roller derby practices
  243. Can anyone who has had success in leaning out recommend a daily meal plan?
  244. A number of golf Operating Tricks to boost your current Sport
  245. Low Level Aerobic Training and Heart Rate Monitoring
  246. starting running barefoot
  247. Any Outrigger Paddlers Here? Long distance season is here.
  248. thoughts on carb intake for my level of activity
  249. Extreme Obesity Training suggestions
  250. The Ballad of a Barefoot Heel Striker